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General fitness, health and nutrition
Published
16 July 2005
Last activity
27 July 2005
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Suze
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  1. "JC Der Koenig" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:

    For someone that professes to not have a very good working knowledge of
    English, you sure go on.

    What do you mean? :-/
    well, I really like English and I'd like learn it! so I try to speak. I've
    not had the possibility of study it at school (I studied german)...so I'm
    trying by myself... :-)
    Blueberry

  2. JC Der Koenig said:

    "Bob (this one)" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    JC Der Koenig said:

    "Suze" <suze_anderson@spamcop/dot/obvious> wrote in message
    news:[email hidden]...

    >Quoting JC Der Koenig:
    >
    >>You're most definitely a suck up.
    >>
    >>;-)
    >
    >I prefer the term 'minion', thankyouverymuch.
    >
    >"that's what they do" 🙂
    >
    Acolyte also works.

    Right. When mine get low, I just drink a little Gatorade.

    You're trying too hard.

    Particularly today.

  3. "Blueberry" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "JC Der Koenig" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:

    For someone that professes to not have a very good working knowledge of
    English, you sure go on.

    What do you mean? :-/

    Your high-falutin' mendaciousness is excoriatingly distressing.

  4. JC Der Koenig said:

    "Blueberry" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "JC Der Koenig" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:

    For someone that professes to not have a very good working knowledge of
    English, you sure go on.

    What do you mean? :-/

    Your high-falutin' mendaciousness is excoriatingly distressing.

    JC, such impenetrable verbiage may leave your interlocutor
    inordinately discombobulated.

  5. <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    JC Der Koenig said:

    "Blueberry" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "JC Der Koenig" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...
    > For someone that professes to not have a very good working knowledge
    > of
    > English, you sure go on.

    What do you mean? :-/

    Your high-falutin' mendaciousness is excoriatingly distressing.

    JC, such impenetrable verbiage may leave your interlocutor
    inordinately discombobulated.

    Aye, but the best laid plans of mice and men...

  6. "Blueberry" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Because with this kind of diet are you losing weight? for this do you


    think

    Quoted message said:

    you are wheat intolerant?

    The way the Atkins diet works is to cut out most foods for a couple of weeks
    and then add them back a little at a time to see which ones give cravings or
    other problems. My aunt only found wheat was a problem for her because she
    was on Atkins. Now she knows her joints will hurt much more from her
    rheumatoid arthritis if she eats anything with wheat in the ingredients so
    she tries to avoid it. She would never have gone without wheat for long
    enough to find that out if she hadn't been on Atkins.

    Quoted message said:

    problems...) you risk avitaminosis, and other problems...and in the end


    when

    Quoted message said:

    you stop the diet you get back the weight you have lost.

    You should never stop the diet and you should try to eat many nutritious
    vegetables, nuts, fruits, etc. if you can. It is not unhealthy or
    dangerous to avoid sugar, transfats, and starches like white flour or rice.
    These 'foods' are what is poisoning us, making us fat, and messing up the
    hormones that regulate appetite and fat storage.

    --
    No Husband Has Ever Been Shot While Doing The Dishes

  7. In article <[email hidden]>,

    Blueberry said:

    "Doug Freyburger" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:
    Blueberry said:


    But good rule is if you eat pasta you don't eat bread or potatoes...or
    rice! so it works for other kind of food... if you
    eat cheese you don't eat meat or eggs or something that contains


    proteins!

    Quoted message said:
    Quoted message said:

    we eat 80g of pasta (for lunch for example) and nothing else, then for
    dinner we eat the main course (but never pasta and main course !)

    Those are small portions. Eat little; do not get fat.

    So if you don't want get fat... or if you want lose weight you can simply
    eat *small portions* ...right?

    <snip>

    Yes, indeed. Low-carb is just another way to eat smaller portions.

    Think of it like this: In the average American diet, carbs are the main
    part. We are told by our government to eat a lot of carbs. I think it
    is something like 9 servings a day. But, most people do not know that
    one bagel is sometimes up to 3 servings! Our idea of what a "serving"
    is is insane.

    Also, for a lot of people, if they eat mostly carbs with little fat and
    little protein, they stay hungry all the time.

    So, instead of a diet based mainly on carbs, we here eat a diet based
    mainly on fat and protein. We still eat carbs. Many of us eat a lot of
    vegetables, even more than before we started low-carb, and all
    vegetables have carbs. The vegetables we eat now are just more often
    green ones like broccoli and spinach instead of potatoes.

    If I eat chicken, broccoli, and salad for dinner, is it more healthy to
    also eat a potato? Is it more healthy to have some nuts for a snack, or
    some potato chips? Is it more healthy to have steamed vegetables with
    pasta, or vegetables alone?

    If I don't eat the potato, the pasta, or the chips, I am full on less
    food. If I eat the potato, pasta, or chips, I just want to eat more and
    more, like an addiction.

    I could eat the carby stuff, and just eat a little bit, and lose weight,
    sure. But it is harder because the carby stuff makes me more hungry.

    Personally, my hypothesis is that without super-sweet stuff, junk food,
    and large portions, I never would have messed up my body enough to get
    "addicted" to carbs in the first place. I think maybe something bad
    happens to the body when it is overloaded with carbs for a long time,
    and it messes up the system and causes the insulin problems that lead to
    cravings and overeating. If you never overate carbs like I did, then
    you probably never developed the addiction and would not need to do a
    low-carb diet.

    --
    http://www.mindspring.com/~lunachick

  8. <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:
    JC Der Koenig said:

    "Blueberry" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "JC Der Koenig" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...
    > For someone that professes to not have a very good working knowledge


    of

    Quoted message said:
    Quoted message said:
    Quoted message said:

    > English, you sure go on.

    What do you mean? :-/

    Your high-falutin' mendaciousness is excoriatingly distressing.

    JC, such impenetrable verbiage may leave your interlocutor
    inordinately discombobulated.

    it's not such impenetrable ... infact he choose words that are pratically
    the same in Italian :-)
    Blueberry

  9. "JC Der Koenig" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:


    "Blueberry" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "JC Der Koenig" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:

    For someone that professes to not have a very good working knowledge of
    English, you sure go on.

    What do you mean? :-/

    Your high-falutin' mendaciousness is excoriatingly distressing.

    Mendacoiusness? :-( why? I just say what I think...I show my perplexity!
    Is it so terrible...hearing another opinion? or always people have to follow
    your thought? If I don't say your same thing...it doesn't mean that I'm
    lying!
    About your sentence ... *mendaciousness* (italian is = mendace) ... becomes
    from latin! I'm
    Italian...so it's clear that I understand this word because it's pratically
    the same in Italian... so *excoriatingly*... become from latin!
    Instead I've never heard *high-falutin'*... very intersting.
    Blueberry

  10. Pasta is not low carb.

    --
    I'll try being nicer if you try being smarter.

    "Blueberry" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "JC Der Koenig" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:


    "Blueberry" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "JC Der Koenig" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...
    > For someone that professes to not have a very good working knowledge
    > of
    > English, you sure go on.

    What do you mean? :-/

    Your high-falutin' mendaciousness is excoriatingly distressing.

    Mendacoiusness? :-( why? I just say what I think...I show my perplexity!
    Is it so terrible...hearing another opinion? or always people have to
    follow
    your thought? If I don't say your same thing...it doesn't mean that I'm
    lying!
    About your sentence ... *mendaciousness* (italian is = mendace) ...
    becomes
    from latin! I'm
    Italian...so it's clear that I understand this word because it's
    pratically
    the same in Italian... so *excoriatingly*... become from latin!
    Instead I've never heard *high-falutin'*... very intersting.
    Blueberry

  11. Blueberry said:

    Doug Freyburger ha scritto:

    Quoted message said:

    Blueberry wrote:

    So if you don't want get fat... or if you want lose weight you can simply
    eat *small portions* ...right?

    If that worked for everyone there would be no fat people.

    Quoted message said:
    Quoted message said:

    Often people have intolerance without knowing it. I was 40
    before I learned I am wheat intolerant. I had never gone
    a week wheat-free in my life up until that point.

    Because with this kind of diet are you losing weight? for this do you think
    you are wheat intolerant?

    I did not write that I THINK I am wheat intollerant. I
    wrote that I KNOW I am wheat intolerant. There is a long
    list of symptoms when I eat wheat. Before I ever tried a
    week wheat-free these were "family traits" not symptoms;
    they were how people in my family are. After I tried a
    week wheat-free they all went away. If I ever wish to
    resume having these "family traits" I can start eating
    wheat again and they appear again.

    Quoted message said:
    Quoted message said:
    Quoted message said:

    but I think is dangerous follow a so extreme diet only because you are
    a little bit over weight. If it's a healthy problem... I don't speak any
    more!

    Quoted message said:

    If you think low carbing is extreme, then you have never
    read one of the books on the topic. So you write out of
    ignorance. Ignorance is cureable - Go read one of the
    books.

    At the contrary I've read...

    You show little sign or reading.

    Quoted message said:

    ...and the goal of this kind of diet is eliminate sugar free in the
    blood to force the body to consume the fat! Practically you WANT induce
    ketosis!

    There you go -

    Someone who HAS not learned the difference between ketosis
    and ketoacidosis - ignorant. Someone who WILL not learn
    the difference between ketosis and ketoacidosis - idiot
    and troll. Which one are you?

    Quoted message said:

    ketons are toxic!

    Proven false.

    Quoted message said:

    you lose calcium, (osteoporosi...heart problems...)

    Proven false after the first month.

    Quoted message said:

    ...and in the end when
    you stop the diet you get back the weight you have lost.

    Name a diet where that is not true or admit you are an
    idiot.

    Quoted message said:

    is the goal worth the risk?

    What risk? Give an actual risk that is real this time
    around.

    My risks - blood pressure pegged on normal since starting,
    bad cholesterol normal since 6 months in, triglycerides
    low whenever I stay on plan, no back pain, no migraines,
    the list goes on and on like that. My "risk" is falling
    off nt staying on.

  12. For some reason, a few posts are not coming through my news server. I copied
    and pasted from Google when it appeared that a few people were answering
    questions to posts I couldn't see.

    Quoted message said:

    With *the best* what do you mean? simple? I'm convince that simply eating
    less and healty food is a good way to loose weight.

    It is a good way to lose weight. High carb foods though are not healthy.

    Quoted message said:
    Quoted message said:

    The basic premise of why low carb works, that most agree on, is that
    blood sugar levels are more stable. When eating high carb, blood sugar


    tends

    Quoted message said:
    Quoted message said:

    to go up higher and then come down lower.

    Quoted message said:

    When you say *high carb* do you mean only pasta bread
    poatotoes...cereals...or this means elimiate some snak food with high level
    of sugar?

    I don't eat any junk snack foods since starting low carb. I eat bread
    occasionally. Cereals sometimes too. No pastas, and no potatoes.

    Quoted message said:
    Quoted message said:

    The resulting insulin spikes cause
    metabolic problems and tends to deposit the extra energy as fat ( if the
    sugar stores in the muscles and liver are full ).

    Quoted message said:

    ok... but here the problem is the amount! of course ... if we eat too much
    (in general) we get fat, or we have other healthy problem...but this is


    for

    Quoted message said:

    all of kind of food!

    Yes.

    Quoted message said:

    Seem to me that you people want to find a way to keep
    to eat the same amount without get fat!

    Not true. I eat about 2500 Kcal a day. Protein is necessary for repair
    and building muscle. Most of our energy should come from fat. Carbs are like
    high octane fuel. It has it's uses, but we eat far to much of it for our
    needs.

    Quoted message said:

    I mean Chinese are eating rice from how many centuries? And they don't have
    all these problem of obesity! so If chinese eat rice from centuries...
    Italian people eat pasta, in North Europa eat potatoes... why all these
    population doesn't have all these problems? :-/

    In the past they didn't have problems. Modern ways are catching up to
    them too.

    Quoted message said:

    For example people here have particulary problems with colesterol when they
    often go to eat to McDonald!

    Too much refined foods and not enough activity. My cholesterol is down by
    the way, and so it is the same with most of the other people here that eat
    low carb.

    [cut]...

    Quoted message said:
    Quoted message said:

    High carb foods are a more recent invention of our agricultural


    practices

    Quoted message said:
    Quoted message said:

    (less than 10,000 years).

    Quoted message said:

    :-//// recent invention? we never ate only meat! Eating meat were a rare
    event! Going to haunt ... capture an animal wanted a lot time and a lot of
    energy!!!! have you tryed to hunt something without a rifle?

    No, we didn't just eat meat. All I'm trying to tell you is that the plants
    we eat now are much more calorie dense and larger in size than what grows
    naturally in the wild. It is not easy to hunt, especially if you are by
    yourself, stranded, with no tools whatsoever. We lived in tribes though in
    the past and we learned a few tricks about how to capture animals far sooner
    than farming.

    Quoted message said:
    Quoted message said:

    Before we started farming, fruits and vegetables
    were not as big and sweet or as abundant than what was found in nature.


    We

    Quoted message said:
    Quoted message said:

    still ate these foods before we farmed, but also had to work a lot harder


    to

    Quoted message said:
    Quoted message said:

    find and harvest these plants due to competition with other animals, and
    also due to scarcity and smaller sizes.

    Quoted message said:

    Today we work in others ways... maybe we make a sedentary job... and we
    spend less energy...this means that we can eat less! instead we eat more
    only because it's simpler find the food! but this not means that we have to
    eat all of it without thinking which is the right amount or what is good


    for

    Quoted message said:

    us!

    Yes. We should all have paid a little more attention to what we ate before
    we became over weight.

    Quoted message said:

    In my country (like every country in Italy) we have tipical recipes ...even
    very fatty...because people needed a lot of energy during the Winter in the
    past (I live in a mountain country with cold Winter!) but now of course we
    eat this dishes rarely!!!

    And this is the big difference in eating low carb. It is not a low fat
    diet. It is not healthier to replace natural fats with unnatural high carb
    fillers.

    Quoted message said:
    Quoted message said:

    Many of the native peoples in North America and other places, have a
    higher rate of diabetes. I think it is because these cultures were not as
    agricultural based as Europeans or other societies that have raised crops
    for thousands of years.

    Quoted message said:

    Like I said...when the habits don't change with the kind of feeding...


    there

    Quoted message said:

    are problem! but is not the kind of food that you eat but simply balance it
    with your life style! In Italy the recipes change with the time! always


    less

    Quoted message said:

    grease! In old recipes there were the lard...clearly today we don't use it!
    too fat! some time we don't use neither butter or oil!

    We were taught in our schools when I was young that fat was bad too, but
    that is not correct. As our diets changed over the years to more and more
    carbs and less fats, we also got more obese. Coincidence or not?

    Quoted message said:
    Quoted message said:

    Natural genetic selection would have accommodated
    those that could tolerate a higher carbohydrate based diet. The cultures
    that were more nomadic and tended to follow animal herds would have a


    lower

    Quoted message said:
    Quoted message said:

    tolerance for large amounts of carbohydrates.

    Quoted message said:

    The natural selection doesn't work so quickly!

    10,000 years wouldn't be enough time to grow a tail perhaps, but natural
    selection could easily separate those that could tolerate higher carbs.
    People that couldn't tolerate it would die off sooner from diabetes or
    celiac. In those times, it would have been difficult to figure out why
    someone was always sick and then died sooner without being able to
    procreate, since these diseases take years to develop.

    Quoted message said:
    Quoted message said:

    Plant foods would have only
    been available in season, and likely eaten more if meat wasn't available.
    Grains by themselves are hard to digest for us. It was probably more of


    an

    Quoted message said:
    Quoted message said:

    accident that we found we could eat them by grinding and cooking them. I
    think it is unnatural for us to eat as much high starch plant matter as


    we

    Quoted message said:
    Quoted message said:

    do today.

    Quoted message said:

    I don't think so!!! really! in fact.... we are omnivorus! that means we
    need vegetables fruit and meat!!

    Yes I believe we are omnivorous. But our diets have swung to far to the
    high carb foods by genetic manipulation through selective breeding, or
    refinement of foods that strip most nutrients and fiber and leave only the
    energy calories ( like sugar and flour ) . Large sweet fruits are rare in
    nature though, and not as sweet. Large tuberous vegetables are also rare.
    They tend to be smaller, and more fibrous in nature.

    Quoted message said:

    do you say that grains are hard to digest?

    Yes in their raw form. What we have done is made it too easy to extract
    the calories through refinement. Our bodies are not suited to handle the
    quick release of these calories. Fiber helps to slow down their release.
    Grain hulls are even harder, or near impossible to digest. Ever chewed on
    grains? There quite tough. Without crushing and cooking, it is hard to get
    the calories and nutrients out of them.

    Quoted message said:

    we don't digest the cellulose, the fibers!!! but we need fibre for our
    digestion!! (even if you don't digets a thing this doesn't mean that is not
    useful!) but the meat is more hardest to digest that vegetables! carnivore
    have infact a longer intestine! longer then ours! In the end...but not less
    important the meat is only for RICH people! that means that few people can
    eat meat every day.... even because it have a highter energetic cost then
    vegetables in nature. Think the numbers in a population of carnivors these
    are never so high like the number of men!

    Yes, which is why we are so successful as omnivores. Maybe a little too
    successful, which is why we are also getting fat.

    Quoted message said:
    Quoted message said:

    When I walk around the forests close to where I live, sometimes I


    imagine

    Quoted message said:
    Quoted message said:

    what it would have been like to live long ago. Even with a book of edible
    forest plants, I find difficulty locating high carbohydrate foods.

    Quoted message said:

    All the seeds! carbs are the resorse of energy for seeds...it's a little
    riserver, only the necessary for allow the seed to became a little plant.
    for example you could open a pinecone and you'd have your ration of carb!


    ;-)

    Quoted message said:

    the seeds are definitly more frequent then animals! don't you think?

    It's all about seasonal availability and competition with other animals
    for food. Nuts are great for low carb diets. We no longer have natural
    limiting factors. We can eat as much as we want, whenever we want.

    Quoted message said:
    Quoted message said:

    If I were
    stranded there, I would definitely be sharpening a stick and looking for
    something to hunt. If I found a few berries along the way, that would be


    a

    Quoted message said:
    Quoted message said:

    bonus.

    So do you think that is more healty the meat then carb for us? in a
    hamburger do you find more healthy the cheese and meat than bread? O__O

    Yes of course. I know you have a problem believing that.

    Quoted message said:
    Quoted message said:

    I was never much of a junk food eater in the past. I had believed what


    I

    Quoted message said:
    Quoted message said:

    was told that a 50 to 60% carbohydrate based diet was the most healthy


    way

    Quoted message said:
    Quoted message said:

    to eat. If I tried to lose weight, I would cut back on meat and fats and
    increase the carbs. I had heard of low carb diets, but did not believe in
    there validity. My thinking has changed over the last 2 years because of
    what I have been reading, and from personal experience.

    Quoted message said:

    I've never said that this kind of diet doesn't work... I only think is not
    healty. not equilibrate!

    High carb diets are not a balanced diet. You need protein and fat. You can
    live without carbs. Unfortunately, our governments think it is the best way,
    and really push high carb as healthy. They think high carb reduces
    cholesterol. The trouble is, many people do not eat enough natural foods.
    Most get there carb calories from refined carb foods. There cholesterol is
    going up.
    I know it is difficult to grasp this concept. I had trouble believing it
    at first. Again I say carbs are not evil, but what we have done to them in
    the past few decades is. We have extracted and concentrated the carbs to the
    point that it has become detrimental to our health. This concentration is
    taxing on our metabolic systems. As we age and get fatter, these systems are
    taxed even further and finally break down altogether.

    Quoted message said:

    well I was 178 and in a couple of month I'm became 156 (I'm 67,86
    inches)...when I decided to eat in a healthy way! that for me doesn't mean
    eliminate carb from my diet... rather the contrary, I have eliminate the
    execess of cheese or meat.

    Good for you on losing weight. Any type of diet will work if calories are
    reduced. It is more difficult to control hunger while eating high carb, and
    the weight is likely to come back. Many people here have not eliminated
    carbs all together. They have just tried to eat enough that it doesn't spike
    up blood sugar. Also, there seems to be a maximum amount of carbs that they
    can eat without gaining weight.

    Quoted message said:

    I have to be honest it's been hard write this post! :-P

    No problem. Your doing just fine.

    Bye
    Blueberry

  13. "Doug Freyburger" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:
    Blueberry said:

    Doug Freyburger ha scritto:

    Quoted message said:

    Blueberry wrote:

    So if you don't want get fat... or if you want lose weight you can


    simply

    Quoted message said:
    Quoted message said:

    eat *small portions* ...right?

    If that worked for everyone there would be no fat people.

    Sorry...but I've never seen NO ONE get fat without eating to much!!!!
    And I repeat the obesity problem is American, mostly! and if you want widen
    we can include Europe too...(but again here is not like in U.S)! about the
    rest of the world do you think people can eat all of the meat (or eggs, or
    cheese) that you can
    eat! and they don't know the obestity what kind of problem is!
    have you never think about this? how come in other States there's not this
    problem? how come in Italy and other States born the problem when arrive
    American food? McDonald and the several snacks?

    Quoted message said:

    I did not write that I THINK I am wheat intollerant.
    I wrote that I KNOW I am wheat intolerant. There is a long
    list of symptoms when I eat wheat. Before I ever tried a
    week wheat-free these were "family traits" not symptoms;
    they were how people in my family are. After I tried a
    week wheat-free they all went away. If I ever wish to
    resume having these "family traits" I can start eating
    wheat again and they appear again.

    Why so angry?

    [cut]...

    Quoted message said:

    Someone who HAS not learned the difference between ketosis
    and ketoacidosis - ignorant. Someone who WILL not learn
    the difference between ketosis and ketoacidosis - idiot
    and troll. Which one are you?

    Why so rude?
    Forgive me if I am not obsessed like you from the carb and weird diets!
    Maybe I'm not obssesed from this problem maybe because I've NOT this
    problem!!!
    Still I'm Italian so... I eat carbs but the funny thing is that I don't get
    fat...maybe because I simply don't eat too much.
    if you get fat simply you eat too much! there's not other solution!!!
    Obesity is a problem of the RICH people!!! try to say what you say to me to
    someone that have no food! try to say that you get fat without eating! would
    you have the nerve? :-(

    Quoted message said:
    Quoted message said:

    ...and in the end when
    you stop the diet you get back the weight you have lost.

    Name a diet where that is not true or admit you are an
    idiot.

    do you want a name of a diet? Mediterran diet! (do you know it?) simply
    because it's not
    fashionable. it's life style! It's a culture. you don't begin it ... you
    don't stop it, it's like you live. we keep to eat always at the same way.

    Quoted message said:
    Quoted message said:

    is the goal worth the risk?

    What risk? Give an actual risk that is real this time
    around.

    My risks - blood pressure pegged on normal since starting,
    bad cholesterol normal since 6 months in, triglycerides
    low whenever I stay on plan, no back pain, no migraines,
    the list goes on and on like that. My "risk" is falling
    off nt staying on.

    How come I eat carb and I have this problems neither ? I've not problem
    with
    triglycerides or cholesterol ...?
    You keep to think that you get fat because of carb... I keep to think that
    you get fat only because you eat too much. like every one else that get
    fat!!! Me as weel
    I get fat if I eat too much!
    And the only one *good* way to lose weight is EAT LESS! Remember a thing
    eating too much meat get the colon cancer. Or do you want deny this too?
    you can say me that I'm a stupid idiot...or all the insult that are going
    thruogh your mind, still I've not your problem!
    you get angry with me because you can't make me change my mind, but think!
    why I ought do it? I 'm not fat!
    then America is not the world! and In the world
    there's people that doesn't have all of the food that you have and they
    doesn't have obesity problem (but the contrary!)! if you are rude with
    me...I'll be brutal honest with you!
    Blueberry

  14. *** This post originated in alt.support.diet.low-carb -- it's appearance
    in any other forum is deceptive and unauthorized. ***

    In article <[email hidden]>, [email hidden]
    says...

    Quoted message said:

    Forgive me if I am not obsessed like you from the carb and weird diets!
    Maybe I'm not obssesed from this problem maybe because I've NOT this
    problem!!!

    Blueberry, I often don't agree with Doug and, in fact, have long had his
    posts filtered out, but I, too, have wondered what your motivation is
    for posting in ASDLC. You seemed to truly want to know why we low-carb,
    but you also keep insisting that your way is better. You are right
    that, in general, people need to eat less and exercise more. That's a
    given, but one size does NOT fit all in how one goes about DOING so
    successfully. There are MANY reasons why people here eat low-carb and
    some reasons are more important than others to various individuals, but
    you don't seem to accept any of those reasons or why it works so well
    for most of us. If you are not interested in going low-carb, why ARE
    you posting here? You aren't going to change OUR minds.

    --
    Saffire
    205/135/125
    Atkins since 6/14/03
    Progress photo: http://photos.yahoo.com/saffire333

    *** This post originated in alt.support.diet.low-carb -- it's appearance
    in any other forum is deceptive and unauthorized. ***

  15. "Blueberry" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Why so angry?

    Why so rude?
    Forgive me if I am not obsessed like you from the carb and weird diets!

    Siete un troll

    Rich

  16. "Blueberry" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Sorry...but I've never seen NO ONE get fat without eating to much!!!!

    Then you haven't met anyone with metabolic (e.g. thyroid) issues, or someone
    with insulin resistance.

    As a matter of interest, what does the Italian diabetic institute recommend
    as a diet for diabetics? And if you know anyone who's diabetic and
    well-controlled (HbA1c <6%), what do they eat?

    Nicky.

    --
    A1c 10.5/5.6/<6 T2 DX 05/2004
    1g Metformin, 100ug Thyroxine
    95/76/72Kg

  17. "rich" <[email hidden]> ha scritto nel messaggio
    news:5KXDe.11631$JJ.3502@trnddc09...

    Quoted message said:


    "Blueberry" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Why so angry?

    Why so rude?
    Forgive me if I am not obsessed like you from the carb and weird diets!

    Siete un troll

    you should write "Sei un troll"
    Anyway no, I'm not. This is not my intention... you think I spend so much
    energy...only to trolling? :-/
    to disturbing a ng?
    Blueberry

  18. "Saffire" <[email hidden]> ha scritto nel
    messaggio news:[email hidden]...

    Quoted message said:

    *** This post originated in alt.support.diet.low-carb -- it's appearance
    in any other forum is deceptive and unauthorized. ***

    In article <[email hidden]>, [email hidden]
    says...

    Quoted message said:

    Forgive me if I am not obsessed like you from the carb and weird diets!
    Maybe I'm not obssesed from this problem maybe because I've NOT this
    problem!!!

    Blueberry, I often don't agree with Doug and, in fact, have long had his
    posts filtered out, but I, too, have wondered what your motivation is
    for posting in ASDLC. You seemed to truly want to know why we low-carb,
    but you also keep insisting that your way is better. You are right
    that, in general, people need to eat less and exercise more. That's a
    given, but one size does NOT fit all in how one goes about DOING so
    successfully. There are MANY reasons why people here eat low-carb and
    some reasons are more important than others to various individuals, but
    you don't seem to accept any of those reasons or why it works so well
    for most of us. If you are not interested in going low-carb, why ARE
    you posting here? You aren't going to change OUR minds.

    I respect completly your opinion...but I can't stand someone that say in all
    the world people have this problem! when in the world someone have the
    oppposite problem! and die for this. I think is a huge lack of respect!
    If someone have healthy problem...ok! you are celiac or diabetic...ok...you
    have to avoid these kind of food.
    but give the fault at these foods if some one get fat... I think it's lieing
    to yourself! it's pretty simple ...some populations base their diet on these
    food and don't get fat.... american get fat! why? :-/ maybe the problem is
    not here.
    I don't want change your mind...I know it's impossible, but sometime it's
    useful discuss...and to know that in the world there's who think different.
    this doesn't mean to be a troll.
    I came here to understand, to know other kind of thought. to see how people
    respond to me, some one said me "you are a troll" is very intersting...how
    someone is frightened from what I say.
    Now day with ecological problem, we should pay more attention to what we are
    doing.
    Maybe after this post some one will hate me more! but still I belive in
    what I
    said.
    Blueberry

  19. x-no-archive: yes

    Blueberry said:

    "Saffire" <[email hidden]> ha scritto nel
    messaggio news:[email hidden]...

    Quoted message said:

    *** This post originated in alt.support.diet.low-carb -- it's appearance
    in any other forum is deceptive and unauthorized. ***

    In article <[email hidden]>, [email hidden]
    says...

    Quoted message said:

    Forgive me if I am not obsessed like you from the carb and weird diets!
    Maybe I'm not obssesed from this problem maybe because I've NOT this
    problem!!!

    Blueberry, I often don't agree with Doug and, in fact, have long had his
    posts filtered out, but I, too, have wondered what your motivation is
    for posting in ASDLC. You seemed to truly want to know why we low-carb,
    but you also keep insisting that your way is better. You are right
    that, in general, people need to eat less and exercise more. That's a
    given, but one size does NOT fit all in how one goes about DOING so
    successfully. There are MANY reasons why people here eat low-carb and
    some reasons are more important than others to various individuals, but
    you don't seem to accept any of those reasons or why it works so well
    for most of us. If you are not interested in going low-carb, why ARE
    you posting here? You aren't going to change OUR minds.

    I respect completly your opinion...but I can't stand someone that say in all
    the world people have this problem! when in the world someone have the
    oppposite problem! and die for this. I think is a huge lack of respect!
    If someone have healthy problem...ok! you are celiac or diabetic...ok...you
    have to avoid these kind of food.
    but give the fault at these foods if some one get fat... I think it's lieing
    to yourself! it's pretty simple ...some populations base their diet on these
    food and don't get fat.... american get fat! why? :-/ maybe the problem is
    not here.
    I don't want change your mind...I know it's impossible, but sometime it's
    useful discuss...and to know that in the world there's who think different.
    this doesn't mean to be a troll.
    I came here to understand, to know other kind of thought. to see how people
    respond to me, some one said me "you are a troll" is very intersting...how
    someone is frightened from what I say.
    Now day with ecological problem, we should pay more attention to what we are
    doing.
    Maybe after this post some one will hate me more! but still I belive in
    what I
    said.
    Blueberry

    This is a *support* group for those who low carb. To come here to
    debate the merits of low carbing is NOT supportive, it's insulting and
    rude.

    If your interest was in becoming educated, you'd have gone to your
    library, a bookstore, or Medline to do some homework.

    Susan

  20. "Blueberry" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    you think I spend so much
    energy...only to trolling? :-/
    to disturbing a ng?

    Si.

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