It's good to hear that things are coming along for you, screwed. A bit surprised that you are still achy after all these weeks but that could be for a number of reasons I suppose. Keep it up with the strength exercises and let us know when you are 100%. I'd like to know how long it takes people to start doing push ups normally again.Originally Posted by screwed .
bsbs:
haha! yep, very glad I had it done. I wouldn't say it was a choice though. The day I crashed I got call from a possible surgeon, he said he looked at the xrays and thinks it will heal by itself..... WTF!!!!! I'm doing ok thanks, I started strength exercises about 4 weeks ago now. I'm very achy, but everything is really waking up now.
How about you? how are you doing? you're going in on the 13th right?
Everyone else:
Hows it all going?
Ah, I should of been clearer. It's achy, *after I do the strength stuff. Not all the time. It just hasn't been at all achy for about 4 months.Originally Posted by bridsmath .
It's good to hear that things are coming along for you, screwed. A bit surprised that you are still achy after all these weeks but that could be for a number of reasons I suppose. Keep it up with the strength exercises and let us know when you are 100%. I'd like to know how long it takes people to start doing push ups normally again.
As for me, there are days when I feel pretty damn good and then there are days when my whole shoulder and upper back area are very cramped. Sometimes I'm not sure if the pain is that bad and then I second guess myself on surgery but then I remind myself that at my age I shouldn't have any pain. One thing I do know for sure is that the shoulder has never felt "right" since the accident. That is one thing I am hoping the surgery will do is put the bone back in its place and then I will feel proportionate once again. The asymmetry takes a toll on my golf game especially. I will be sure to stay up to date on this thread after my surgery.
I broke the bone over 3 years ago. It has healed and I am living my life normally but with pain and weakness. My ROM is pretty good and I can play hockey, golf, work out with resistance and everything but the broken side is weaker and it aches after activity. After 3 years this should not be the case so it is referred to as a "symptomatic malunion" where the bones join up at a bad angle and cause an imbalance in the body. What sucks the most is I already went through this recovery when I broke it and now I get to go through it again. Yay!Originally Posted by screwed .
Ah, I should of been clearer. It's achy, *after I do the strength stuff. Not all the time. It just hasn't been at all achy for about 4 months.
Yes I'll keep posting my progress too.
I think when I start push ups again is when I'll be, REALLY happy with my progress.
How long has it been since the crash? And you say it's taking it's toll on your golf. Does that mean you do have allot of movement?
No issues with the scar, just a bit sencitive, a bit numb under the cut line too. The only problem I have with the scar itself, is that I have a nasty looking scar. :-(Originally Posted by bridsmath .
I broke the bone over 3 years ago. It has healed and I am living my life normally but with pain and weakness. My ROM is pretty good and I can play hockey, golf, work out with resistance and everything but the broken side is weaker and it aches after activity. After 3 years this should not be the case so it is referred to as a "symptomatic malunion" where the bones join up at a bad angle and cause an imbalance in the body. What sucks the most is I already went through this recovery when I broke it and now I get to go through it again. Yay!
Do you have any issues with the scar at this point or is it all healed up nicely?
Oh sorry I didn't notice I logged in to my old account. This is bsbs1876 lol. I am going in for surgery next week. Your scar can't look any worse than a big bump from the bone sticking up anyway. Most of the pics of the scars on this thread actually don't look too bad. Plus it will fade over time.Originally Posted by screwed .
No issues with the scar, just a bit sencitive, a bit numb under the cut line too. The only problem I have with the scar itself, is that I have a nasty looking scar. :-(
3 years? It sounds like surgery will do you good. does your collar bone look like the x-ray bsbs1876 posted? Are you still thinking about surgery, or is it all set?
Wow, I don't think I could do that even before breaking my collarbone. Sounds like you are back to your strong self! That's awesome! Can you do pushups now?Originally Posted by willy81 .
7 months post op and yesterday I lifted a friend of mine with 75Kgs,
I grabbed him with both hands from his waist and lifted him up to my shoulder.
This is for those who worry if surgery can produces a full union.
You should be able to do some normal pushups by 7 months I would think, but maybe you are just being extra cautious and it is more a mental thing.Originally Posted by willy81 .
well I am little hesitant to do full push ups as well as chest dips, I try push ups but not with my body totally horizontal, I do them with my hands on the chair and my feet on the ground but not very deep
as a matter of fact lifting my buddy was a very spontaneous act.
plate could be removed by next October,it would be 15months, I must be very careful for at least 2 more months until the holes of the screws mend too which means lift no more than 2 kgs, this is a very dangerous period because muscles have already recovered and you feel fine but still your bone is not strong, 6 holes reduces the bone mass a lot, don't you think?
hey, Feb. 13th is next Wednesday, lucky you
yes, i am a bit extra cautious it could be a mental thing. According to my doctor 15 months is the minimum but I find it very reasonable to baby the shoulder for an other two months because each hole diminishes the bone mass significantly and there are 6 of them. So an other two months is normal to have them filled with bone mass again. don't be nervous, things are simplebsbs1876 said:You should be able to do some normal pushups by 7 months I would think, but maybe you are just being extra cautious and it is more a mental thing. I wonder why your doctor wants to wait 15 months and mine only 9 months. 9 months for me would be October as well. Still not sure if I am going to want mine removed or not yet. Depends on how good the doctor is at "tucking it away". Kind of sucks that you have to baby the shoulder again for 2 months when you get it taken out. And yeah, lucky me right? I am nervous...
It's like we keep saying - better to do it right the first time and not have to worry about it anymore. Another 2 months of going easy on the shoulder is nothing compared to having a normal collarbone for the rest of your life! Most people I have heard from who got the plate out recommend it and say it feels perfect after.Originally Posted by willy81 .
yes, i am a bit extra cautious it could be a mental thing.
According to my doctor 15 months is the minimum but I find it very reasonable to baby the shoulder for an other two months because each hole diminishes the bone mass significantly and there are 6 of them. So an other two months is normal to have them filled with bone mass again.
don't be nervous, things are simple
Driver72 said:Hi everyone, Interesting discussion! I've got a question and a piece of advice in one. My clavicle (which had two loose pieces in the middle after the accident last May) got stabilised with a titanium plate, which was taken out 7 months on. I felt fine for two weeks, then the bone snapped in two again near one of the drill holes (close to one of the original fracture points but not exactly there) when I waved my hand. Importantly, I was not doing any sports or carrying any load at the time, I just waved my hand vigorously one single time, that's all. There was a lot of swelling and a ping-pong ball-sized protrusion under the skin, just like after the original accident. So I got re-operated and now have the screws back in, with a longer incision this time and some near-stem cells cocktail (NOT ground bone) taken from my hip injected into the bone canal, which has been cleaned. The spare tissue around the clavicle has been removed and everything seems to be looking fine for the moment (well, just two days for now). My advice for everyone, though, is to wait longer before you take out the plate... ...Or is it? Because the doctors tell me I probably had a mal-union, or a "fake joint", there to begin with, meaning that the first operation hadn't entirely been a success, although it did seem so on X-rays. My question is, what could the reason have been? The only thing I can think of is that the first plate was poorly fixated or badly molded and the bone under it kept moving throughout the regrowth period. But perhaps an alternative explanation exists? Any ideas? Was it the doctor's fault or could it be me, somehow (someone here mentioned "cellular problems")? Or do these things just happen from time to time? Good recovery to all, B72
Hi *****,Originally Posted by willy81 .
bsbs,
I don't know how carefully you read the messages of this thread but have a look what happened to Driver72, the bone snapped again but near in the hole.
I discussed this case with my doctor and he said that it is better to be careful for a couple of months after the plate is removed.
He also speculated that Driver could have well developed deltoids/pectorals which exerted a significant stress in the clavicle when he waived his hand,
well I was doing some simple exercises like trying to reach my left ear with the right hand, stretching my right arm on a wall, trying to reach as far as possible, always light and slow moves ....mostly stretching exercises with the right arm and help from the other arm since it was too weak to support itself lolOriginally Posted by screwed .
clara:
It's good to hear things are looking up for you And yes I also think 6-7 weeks is enough time for it to fuse properly.
How is physio going then? what new exercises are/will you being doing?
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