Another weather rant - It's brutal here and it is interfering with my riding.



Coffee has been proven to be quite healthy, except french press coffee which is high in cholesterol as it's found in the oils/sediment which mostly gets removed during percolation. Lowers risk of colon cancer, diabetes, cirrhosis, gallstones, and Parkinson's. There's also some evidence suggesting it may lower the risk of tooth decay, unless of course you load it up with sugar.

I was diagnosed with high cholesterol after a blood test a couple years ago and I'm a pizza and cheeseburger kind of guy. Nothing had changed except the addition of 4 or 5 cups of french press a day, and once I switched back to regular coffee, maintaining said pizza and cheeseburger intake, my levels were back to acceptable levels within a month or two.

Coffee though may produce a mild laxative effect in some, whereas tea is has a somewhat constapating effect, due to the tannins. And yes antoxidants in tea too. Caffeine is another can of wax altogether.
 
http://www.webmd.com/alzheimers/news/20120607/coffee-may-help-turn-tide-on-alzheimers-disease

You forgot stroke, breast cancer ...

Quote: Coffee may have other important health benefits as well. Research has shown that it can reduce the risk of Parkinson's disease, stroke, type 2 diabetes, and breast cancer.

... and alzheimer's, a form of dementia (memory loss).
In psychology, memory involves both information storage and retrieval. Caffeine probably aids the storage process by improving attention.
They also pose a biological explanation. Caffeine elevates cyclic AMP levels, and cyclic AMP inhibits the production of beta-amyloid. Perhaps this prevents the accumulation of unused beta-amyloid in the brain.


Originally Posted by Volnix

I just googled for a "FEM analysis of bicycle fork". It just shows that the most stressed part of the fork is near where the brake block is secured with the bolt.

It's probably better to find a brake block that is fastened using a different bolt that fits your fork, or just use another fork for the brake block you are using or something. Making alterations to the fork might weaken it.

Doesnt really matter how much you weigh as long as you are within the design specifications of the bike manufacturer. Some manufactures just require different brake pads for comforming with the quality standards for heavier loads, but:

Basically what happens is that the quality control for bikes, at least here in the EU just requires a bike to go through 100,000 cycles of loads, less then the plastic deformation loads that are needed to provide a catastrophic failure, in order to get an EN-xxxx comformity mark. This is not realistic as this value is kinda the ammount of 2 days cycling.

So the manufacturers can design bikes pretty much as unsafe as they like and still get an EN-xxxx quality certification.

Racing bicycles - Safety requirements and test methods:
http://rousebicycles.com/pdfs/EN14781.pdf

I suspect that something similar is happening with BS standards and the CPSC standards...

If you drill a component, you might or may not weaken it. In fact some hollow circular hollow sections actually have better bending strength over some solid circular sections. But:

If you used a hand held drill then you might have created some tiny cracks that would be the start of a fatigue related catastrophic failure. Aluminium is especially prone to such failures on it's own allready.

Drills on such stuff is usually made when the components are in clamps and usually not by commercial grade drills - drill bits.


So basically in order to summarize it:

THIS IS WHATS GONNA HAPPEN!!!
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Quote: Doesnt really matter how much you weigh as long as you are within the design specifications of the bike manufacturer.

On a thread from another forum, the general consensus was that aluminum parts last as long as any other. The worst horror stories came from somebody whose friend of 250 Ibs (103 kg) repeatedly had aluminum bicycles busting in a matter of months. The guy finally settled on a steel bicycle that lasted him years. It's hearsay, but it makes sense. Each part is designed to handle a certain weight range. If you exceed the limit, the parts will bend or snap.

Quote: Basically what happens is that the quality control for bikes, at least here in the EU just requires a bike to go through 100,000 cycles of loads, less then the plastic deformation loads that are needed to provide a catastrophic failure, in order to get an EN-xxxx comformity mark. This is not realistic as this value is kinda the amWhatmount of 2 days cycling.

So the manufacturers can design bikes pretty much as unsafe as they like and still get an EN-xxxx quality certification.

Racing bicycles - Safety requirements and test methods:
http://rousebicycles.com/pdfs/EN14781.pdf


This is an american based company, so this is probably what our parts undergo for testing.
http://www.astm.org/Standards/F2273.htm
Buy the article??? $50!!!! Go to hell! This should be free content!

What is a "plastic deformation load"?

Quote: I suspect that something similar is happening with BS standards and the CPSC standards...

The CPSC is the US Consumer Product Safety Commission, and it regulates bicycle helmets. What's BS?

Maybe the standards are aimed at kiddy bicycles and kiddy helmets.

I'm reading this to get some understanding of stress analysis of bicycle parts.
http://www.wpi.edu/Pubs/E-project/Available/E-project-042910-084057/unrestricted/Fatigue_Analysis_of_a_Bicycle_Fork.pdf

I'm just expanding a hole in the back of the steerer from ~7mm to 7.94mm. The steerer is about 6mm thick.
 
Originally Posted by Volnix
... Allthough used bikes sell for around half the price then when new, this one might be a bit precey if its 5 or 6 years old.

Plus its aluminium and aluminium doesnt really have the same time durability as steel.

(How many times did I write that in this forum allready? I think I am becoming like one of those old people that were doing something for some time and ended up being obsessed with a certain aspect of it.

I was watching this old racer on tv once making a review about a bike and in the 10 min he spoke about it he mentioned "getting into corners" about 20 times. He must have had alot of accidents whilst "getting into the (damn) corners"...)

Oh yeah back to that aluminium - not as fatigue damage resistant as steel bikes - bike. Well, the brifters...
 
The fork is chromoly.

If it's a cheap fork, I will replace it in a heartbeat. Unfortunately, I don't know the value of my "Dura Forte custom tubeset" chromoly unicrown fork because it's not sold online anywhere. It came with a $300 Wellington 1 on which the most expensive part was probably the "Kinesis 6061" aluminum frame.

Okay, I don't know whether I can trust this "bikeisland", but it has something similar listed at $50 although mine doesn't have the U-brake mounts.
http://bikeisland.com/cgi-bin/BKTK_STOR20.cgi?Action=Details&ProdID=1889

Regarding fork selection, I would like it if each fork was advertized with a standardized load-bearing rating. Instead I'm studying fork geometry and stress analysis.


By the way, I image.googled broken fork, and it looked like most of them broke somewhere along the upper half of the blades, within regions 5 & 6 as outlined in this image. Maybe region 7, where the blades connect to the steerer, generally doesn't break despite the high stress it is under (per your FEM analysis) because it has higher tensile strength.

 
1° this morning. That broke a 141-year old record.

Global.
****ing.
Warming.
 
News flash. We are now within .3 degrees of cracking the near-balmy 30F mark. At 3 effing o'clock in the afternoon.

Meanwhile, the wife's relatives over in Finland are all bemoaning the lack of snow this winter, as their x/c skis are gathering dust. Their kids who ride motocross are loving it, though. Except for the lack of mud.
 
Quote: 1° this morning. That broke a 141-year old record.

Global.
****ing.
Warming.


BOOM!
That's just like, statistical noise, man. It's like, totally possible when you consider standard deviation, man.

0.jpg
 
His facts are fiction


Quote by mpre53:
"Meanwhile, the wife's relatives over in Finland are all bemoaning the lack of snow this winter, as their x/c skis are gathering dust."

I have a friend in Salo that says the same.

Those ******* Finns not only beat our hockey team in Sochi, they stole our global warming.
 
Originally Posted by urge2kill

By the way, I image.googled broken fork, and it looked like most of them broke somewhere along the upper half of the blades, within regions 5 & 6 as outlined in this image. Maybe region 7, where the blades connect to the steerer, generally doesn't break despite the high stress it is under (per your FEM analysis) because it has higher tensile strength.
Yeah but if there is allready a crack to work on, it might break on the brake block fixing.

It might not break.


Or... The fork might be fine and then the top tube breaks or something, who knows with that "Crazy Aluminium" ???
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(or Steel, or Titanium, or Carbon fibre or Geneticaly Modified with Alien DNA Bamboo Custom Tubing® !!!)
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(Bamboo is a registered trademark of the Trolling Panda Bamboo Bicycle Tubing Concern. Stock market price +0.6% from yesterday)
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The kinesis frames are pretty good. My hybrid was Kinesis 7005 T4 or T6 or something. Not butted, probably over designed, smooth welds on the top tube.
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4000km, including some loaded touring, no problems.
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When it hits 33 degrees F, people here in Detroit will be out in shorts and t-shirts. We have barely been above freezing at all since early December. It will feel warm to hit the freezing point. 50 will bring a rush on air conditioner sales. I know, I shouldn't complain -- but I will.
 
It's 10:30 AM on the second day of Spring and...IT'S SNOWING!!!

1/2" down in the last half-hour. 27°. Twenty-seven degrees...

I want to find a Global Warming© stooge and skull-**** it's brainless orifices.
 
Originally Posted by CAMPYBOB
It's 10:30 AM on the second day of Spring and...IT'S SNOWING!!!

1/2" down in the last half-hour. 27°. Twenty-seven degrees...

I want to find a Global Warming© stooge and skull-**** it's brainless orifices.
Hey you are speaking about my fellow state resident. The only guy to not carry his home state in a presidential election.
 
Quote by JH:
"The only guy to not carry his home state in a presidential election."

'Murica, Hells yeah!

It just got up to 32° at noon and the forecast 'said' we would get up to 50° today...sometime. After dark. And the rains return...

I got a decent ride in yesterday, but the extended forecast is for lows in the 20's and highs in the 30's thru next Thursday and possible snow as late as next Tuesday. Long term shows well below average temps through April and May. Only in June will we get a shot at real heat.

This...after last summer. The summer that was cold and wet. And a wet Fall.

Craptastic. Kommiefornia might be enemy occupied territory, but there's got to be a better locale than Ohio.
 
If you were here you could get in a great ride today in nice temps and maybe tomorrow also. Nice and sunny but a little windy. I intent to hit the road later today.
 
I'm going out tonight. Sunny and upper 30s now, a bit of a breeze. I'll take it. Next week is craptastic here, highs a good 20 degrees below our seasonal normals, and wet per CPC 6-10 day long range.
 
It's only 63 here right now with expected high of 67 but I will suck it up and attempt to endure the torture of this vile weather. Oh the humanities!!!
 
Originally Posted by CAMPYBOB
It's 10:30 AM on the second day of Spring and...IT'S SNOWING!!!

1/2" down in the last half-hour. 27°. Twenty-seven degrees...

I want to find a Global Warming© stooge and skull-**** it's brainless orifices.
Climate scientists say the average temperature has risen 1 degree, not 10 degrees.
Are you arguing that Earth is actually getting colder?
 
Quote by U2K:
"Climate scientists Clueless nerds funded by communists say the average temperature has risen 1 degree, not 10 degrees."

FTFY

"Are you arguing that Earth is actually getting colder?"

Ohio sure as Hell is.