protein shake without.....

"Brass Balls" <[email hidden]> wrote

Quoted message said:

I haven't seen it before... does anyone know of a protein shake
without all the vitamins and minerals in it.. just basically the
protein? Or at least minimal other stuff?

Uh...huh? "Just" protein? As in blender, water, and protein powder?

Am I missing something in this question?

Quoted message said:

I eat well and personally
feel the vitamins and minerals in these shakes are overkill and
unnecessary.

You may "personally feel" anything you like, but, you would be wrong.

Quoted message said:

Most of that stuff will be unused and eliminated anyway.

No, not really.

Quoted message said:

I
take a multi-vit/min when I think I need it, about once a week.

Uh huh. I should have read ahead. Wasted my time.

Quoted message said:

Thanks for the help.

The help you need, I don't have the time or desire to provide.

David

Brass Balls said:

I
take a multi-vit/min when I think I need it, about once a week.

How do you conclude that you need a multi-vitamin, at those time that
you "think you need it?"

Dally

David Cohen said:

"Brass Balls" <[email hidden]> wrote

Quoted message said:

I haven't seen it before... does anyone know of a protein shake
without all the vitamins and minerals in it.. just basically the
protein? Or at least minimal other stuff?

Uh...huh? "Just" protein? As in blender, water, and protein powder?

Yes. Basically something with minimal ingredients. No magnesium, iron,
calcium, vitamins, etc. Just the protein. If a few other things are
added thats fine, but not tons of vitamins and minerals. Usually a
protein shake is made with water and a blender, so I don't know what
you're confused about.

Quoted message said:

Am I missing something in this question?

Quoted message said:

I eat well and personally
feel the vitamins and minerals in these shakes are overkill and
unnecessary.

You may "personally feel" anything you like, but, you would be wrong.

Like I said, I eat well. Vegetables, nuts, seeds, nutrient dense food.
I don't want extra vitamins and minerals. I take a
multi-vitamin/mineral on days I don't eat well. That's what I do. Don't
worry about it, it works for me. Extra vitamin and minerals are
eliminated. FACT.

Quoted message said:

Quoted message said:

Most of that stuff will be unused and eliminated anyway.

No, not really.

Yes. Really.

Quoted message said:

Quoted message said:

I
take a multi-vit/min when I think I need it, about once a week.

Uh huh. I should have read ahead. Wasted my time.

Good.

Quoted message said:

Quoted message said:

Thanks for the help.

The help you need, I don't have the time or desire to provide.

So, if there is anyone on the group who happens to not be an [censored]
like David, let me know. It really was a simple yes and no question.
Thanks.

Dally said:

Brass Balls said:

I
take a multi-vit/min when I think I need it, about once a week.

How do you conclude that you need a multi-vitamin, at those time that
you "think you need it?"

Dally

It's not something I feel. It's not a science. On days I don't eat well
I take a multi. I don't like to take one everyday because I personally
feel it's unnecessary.

I was just looking on the internet and it looks like the vitamins and
minerals are in it naturally. Like whey for example. I thought they
added it.

Nevermind. I answered my own question.

Brass Balls said:

Extra vitamin and minerals are eliminated. FACT.

So are aminoacids. But how do you explain lifespan increases for water
soluble vitamins and minerals summarized in the table on p. 3 of this
report - http://www.cryonics.org/bblr/lr91.pdf

DZ said:

Brass Balls said:

Extra vitamin and minerals are eliminated. FACT.

So are aminoacids. But how do you explain lifespan increases for water
soluble vitamins and minerals summarized in the table on p. 3 of this
report - http://www.cryonics.org/bblr/lr91.pdf

Yeah. Nice. All I'm saying is if you drank a bucket of orange juice,
you're body is not going to store all the vitamin c. That's it.
Otherwise I'm not arguing this.

Brass Balls said:

DZ said:

Brass Balls said:

Extra vitamin and minerals are eliminated. FACT.

So are aminoacids. But how do you explain lifespan increases for water
soluble vitamins and minerals summarized in the table on p. 3 of this
report - http://www.cryonics.org/bblr/lr91.pdf

Yeah. Nice. All I'm saying is if you drank a bucket of orange juice,
you're body is not going to store all the vitamin c. That's it.
Otherwise I'm not arguing this.

Are you saying the lifespan increase for macro-dosed water solubles is
through divine intervention? They're not stored after all.

"DZ" <[email hidden]> wrote

Quoted message said:

Brass Balls said:

DZ said:

Brass Balls <[email hidden]> wrote:
> Extra vitamin and minerals are eliminated. FACT.
So are aminoacids. But how do you explain lifespan increases for water
soluble vitamins and minerals summarized in the table on p. 3 of this
report - http://www.cryonics.org/bblr/lr91.pdf

Yeah. Nice. All I'm saying is if you drank a bucket of orange juice,
you're body is not going to store all the vitamin c. That's it.
Otherwise I'm not arguing this.

Are you saying the lifespan increase for macro-dosed water solubles is
through divine intervention? They're not stored after all.

But, divine intervention doesn't explain the beneficial effects on us
atheist Jews. Unless, as the saying goes, "To you, I'm an atheist. To God,
I'm the loyal opposition."

Of course, a benevolent God would have given Brass Balls more than half a
brain, so, I'm not sure you've answered the question.

David

"Brass Balls" <[email hidden]> wrote

Quoted message said:

David Cohen said:

"Brass Balls" <[email hidden]> wrote

Quoted message said:

I haven't seen it before... does anyone know of a protein shake
without all the vitamins and minerals in it.. just basically the
protein? Or at least minimal other stuff?

Uh...huh? "Just" protein? As in blender, water, and protein powder?

Yes. Basically something with minimal ingredients. No magnesium, iron,
calcium, vitamins, etc. Just the protein. If a few other things are
added thats fine, but not tons of vitamins and minerals. Usually a
protein shake is made with water and a blender, so I don't know what
you're confused about.

Quoted message said:

Am I missing something in this question?

Quoted message said:

I eat well and personally
feel the vitamins and minerals in these shakes are overkill and
unnecessary.

You may "personally feel" anything you like, but, you would be wrong.

Like I said, I eat well. Vegetables, nuts, seeds, nutrient dense food.
I don't want extra vitamins and minerals. I take a
multi-vitamin/mineral on days I don't eat well. That's what I do. Don't
worry about it, it works for me. Extra vitamin and minerals are
eliminated. FACT.

Quoted message said:

Quoted message said:

Most of that stuff will be unused and eliminated anyway.

No, not really.

Yes. Really.

Quoted message said:

Quoted message said:

I
take a multi-vit/min when I think I need it, about once a week.

Uh huh. I should have read ahead. Wasted my time.

Good.

Quoted message said:

Quoted message said:

Thanks for the help.

The help you need, I don't have the time or desire to provide.

So, if there is anyone on the group who happens to not be an [censored]
like David, let me know. It really was a simple yes and no question.

I bow to your expertise in simple questions and simple answers.

David

David Cohen said:

us Jews.

Oh. So that explains you. Now I understand where the despicable
attitude comes from.

"Brass Balls" blathered

Quoted message said:

David Cohen said:

us Jews.

Oh. So that explains you. Now I understand where the despicable
attitude comes from.

And your answer explains you too.

Not that you would understand.

Lee Michaels said:

"Brass Balls" blathered

Quoted message said:

David Cohen said:

us Jews.

Oh. So that explains you. Now I understand where the despicable
attitude comes from.

And your answer explains you too.
Not that you would understand.

Glad you were offended.

Brass Balls said:

Lee Michaels said:

"Brass Balls" blathered

Quoted message said:

David Cohen wrote:

>us Jews.

Oh. So that explains you. Now I understand where the despicable
attitude comes from.

And your answer explains you too.
Not that you would understand.

Glad you were offended.

He wasn't offended. He just had enough information to categorize you.

But I'm sure TBR and Charles will be happy to help you now that you've
been blackballed by the people who know anything.

Dally

Brass Balls said:

I haven't seen it before... does anyone know of a protein shake
without all the vitamins and minerals in it.. just basically the
protein? Or at least minimal other stuff?

Uh.. are you talking about pre-made shakes or what?

Quoted message said:

I eat well and personally
feel the vitamins and minerals in these shakes are overkill and
unnecessary.
Most of that stuff will be unused and eliminated anyway. I
take a multi-vit/min when I think I need it, about once a week.

Being active and lifting makes the RDA means little.

Jeff Finlayson said:

Brass Balls said:

I haven't seen it before... does anyone know of a protein shake
without all the vitamins and minerals in it.. just basically the
protein? Or at least minimal other stuff?

Uh.. are you talking about pre-made shakes or what?

Quoted message said:

I eat well and personally
feel the vitamins and minerals in these shakes are overkill and unnecessary.
Most of that stuff will be unused and eliminated anyway. I
take a multi-vit/min when I think I need it, about once a week.

Being active and lifting makes the RDA means little.

Hey look at this! A normal human being! On usenet! Thank you Jeff.
Forget about my question its been answered. I answered it. More
importantly you've restored my faith in humanity. This post should be
archived, printed, and shoved up David Cohen's ass sideways.

In article <[email hidden]>,

Brass Balls said:

David Cohen said:

us Jews.

Oh. So that explains you. Now I understand where the despicable
attitude comes from.

Unecessary and over the top.

<plonk>
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

In article <[email hidden]>, Dally <[email hidden]>

Quoted message said:

Brass Balls said:

Lee Michaels said:

"Brass Balls" blathered

>David Cohen wrote:
>
>>us Jews.
>
>Oh. So that explains you. Now I understand where the despicable
>attitude comes from.
>

And your answer explains you too.
Not that you would understand.

Glad you were offended.

He wasn't offended. He just had enough information to categorize you.

But I'm sure TBR and Charles will be happy to help you now that you've
been blackballed by the people who know anything.

Dally

<lol>
Too damned true....... ;-)
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

Brass Balls said:

Jeff Finlayson said:

Brass Balls said:

I haven't seen it before... does anyone know of a protein shake
without all the vitamins and minerals in it.. just basically the
protein? Or at least minimal other stuff?

Uh.. are you talking about pre-made shakes or what?

Quoted message said:

I eat well and personally
feel the vitamins and minerals in these shakes are overkill and unnecessary.
Most of that stuff will be unused and eliminated anyway. I
take a multi-vit/min when I think I need it, about once a week.

Being active and lifting makes the RDA means little.

Hey look at this! A normal human being! On usenet! Thank you Jeff.
Forget about my question its been answered. I answered it. More
importantly you've restored my faith in humanity. This post should be
archived, printed, and shoved up David Cohen's ass sideways.

Yes, Jeff is a patient, kind, man. I admire that in him. His ability to
tolerate whiney little thin skinned [censored] who cry like little girls
when challenged to defend their asinine comments is amazing.

David