Weight training?

<[email hidden]> wrote in message
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Quoted message said:

Were those attackers negroes? Ya gotta watch those people.

Don't I know it! Check this out.

http://tinyurl.com/8omlf

Donovan Rebbechi said:

Quoted message said:

Quoted message said:

See you on 5th Ave Saturday, right?

'sho nuff. in fact i'm trying to sort out strategy for this 1 mile
race....but how to run?....i don't know if i should go with the "bat
out of hell" approach or the "i gotta pee"plan.

just run away from them like you're running for your life.

Run like you stole something, brotha.

Doug Freese <[email hidden]> wrote:
....

Quoted message said:

reminds me a sig file that I have seen in one of the other forums I
read. Something like " My mother always called me a son-of-[censored] but
never saw the irony."

I've seen that elsewhere, attributed to Jack Nicholson.

Janithor said:

x-no-archive: yes

TenKBabe said:

Quoted message said:

who's to say what's natural, relaxed, or comfortable for another
individual? there are very very good runners who counter convention
and ball strike for example...

It seems you just want to argue. Unfortunately for you, I agree 100%.
Did you not read my entire post?

He did the same thing with me. It's usenet. <shrug>

Yeah, and he'll just ignore my question rather than admit he replied in
haste.

tkb

Quoted message said:

Run like you stole something, brotha.

No, run like a guy with a sheet over his head, and a hangmans noose is
behind you.
TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

"The Bill Rodgers" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Donovan Rebbechi said:

Running will help you become a better runner. But it won't help you
become a
better weightlifter, fighter, chess player or whatever.

Another brainfart from the loser. Running helps me in my everyday
living, all day, by clearing your mind. It helps in chess, fighting,
and "whatever".

You prove Donovan's case, when the hell have you had a clear thought?
If there is brain flatulence, its you!

-DF