Dan said:My taper plan for this was to run 18.4 easy miles in the
mountains in 90F heat two days before
Oh and BTW, you're a strong contender for Most Perverse Runner of the
Year on this forum. And that's saying something.
General fitness, health and nutrition · Public discussion
Re: Mt. Baldy Run to the Top report
Thread details
What we know about this thread
- Original section
- General fitness, health and nutrition
- Published
- 5 September 2007
- Last activity
- 5 September 2007
- Original author
- Charlie Pendejo
- Posts
- 2
- Discussion status
- Public discussion
- Total views
- 163
- Views / 30 days
- 6
- Topics
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
-
-
"Charlie Pendejo" <[email hidden]> wrote
Quoted message said:
Dan said:
My taper plan for this was to run 18.4 easy miles in the
mountains in 90F heat two days beforeQuoted message said:
Oh and BTW, you're a strong contender for Most Perverse Runner of the
Year on this forum. And that's saying something.I got that idea from my old buddy Simon, who ran his 2:33 PR after jogging
20 miles with slower friends the day before... :-)
Active in the last 60 minutes
Active in this thread
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.