No, they mention it. I think it was typically something like 200 or 400m repeats with pretty short recoveries done at sprint effort or at least faster than race pace.
"Here's a clue",
for what?
"those Kenyans have small legs muscles compared to cyclists."
And? What does that imply? Running is known to be much more stressful on the musculoskeletal system than cycling due to the eccentric contractions and pounding. You suggested, if I understood correctly, in your previous post that you felt X skiers could do training like this because it doesn't place as much stress on the muscles as cycling, I'm merely pointing out that in running there seems to be a precedent for this type of training. I think most people would argue running is much more stressful on the muscles than cycling. So perhaps you think Rasmussen could benefit from this type of training but Van Petegem could not? I don't see any reason a priori to argue that this type of training might beneficial to cyclists.
laura "currently recovering with percoset chasers after getting 10 screws and a plate put in her broken wrist - longer discourse on the dangers of toe-lap and 'cross tires later" w
ouch!
don't worry, we'll forgive your lack of capital letters until you heal.
laura "currently recovering with percoset chasers after getting 10 screws and a plate put in her broken wrist - longer discourse on the dangers of toe-lap and 'cross tires later" w
ouch!
don't worry, we'll forgive your lack of capital letters until you heal.
Laura gets a special dispensation for one-handed typing.
On 11/06/2004 08:13 PM, in article [email hidden],
Stewart Fleming said:
h squared said:
pedalchick said:
laura "currently recovering with percoset chasers after getting 10 screws and a plate put in her broken wrist - longer discourse on the dangers of toe-lap and 'cross tires later" w
ouch!
don't worry, we'll forgive your lack of capital letters until you heal.
Laura gets a special dispensation for one-handed typing.
Usually when you know people are one-handed typing, you should run screaming in the opposite direction.
Especially when there are sheep involved.
-- Steven L. Sheffield stevens at veloworks dot com veloworks at worldnet dot ay tea tee dot net bellum pax est libertas servitus est ignoratio vis est ess ay ell tea ell ay kay ee sea eye tee why you ti ay aitch aitch tee tea pea colon [for word] slash [four ward] slash double-you double-yew double-ewe dot veloworks dot com [four word] slash
