breakfast

[email hidden] (hotmoon) wrote in
:"]news:[email hidden]:

Quoted message said:

Pour one cup of water (or milk or juice) in to a blender and start blending Put into blender: 1
heaping tablespoonful of low-grade soy protein powder 1 heaping tablespoonful of nutritional yeast
1 heaping tablespoonful of alfalfa powder 1 heaping tablespoonful of spirulina 1 tablespoonful of
flaxseed oil or fish oil 1 egg Blend plenty 3 heaping tablespoonfuls of psyllium

(This mixture does not taste good.)

Drink, quickly

There is bulk colostrum on the Internet, which you can also include, but it is still a
little pricy.

Why anyone would eat that [censored] for their entire life is beyond me. Pass the scrambled eggs, sausage
and toast please! I want to enjoy eating, not suffer through it. If that means that I die 60
seconds/minutes/months sooner, I call that a reasonable tradeoff. 60 years of drinking [censored] vs.
enjoying food and dying 60 months early? I'll die a bit sooner.

r

--
Nothing beats the bandwidth of a station wagon filled with DLT tapes.

"hotmoon" <[email hidden]> wrote in message
"]news:[email hidden]... ...>

Quoted message said:

(This mixture does not taste good.)

Drink, quickly

..

Oh YUCK!! Why would you put yourself through that kind of torture?

This is better:

Put a half cup of rolled oats in a bowl. Add in a diced up apple. Add almost a cup of water and
stir. Microwave for 5 minutes at LOW power, stop and stir occasionally. Take out, let it sit for a
moment. Add milk and brown sugar to taste.

Spend the rest of the day eating vegies, fruits and grains for a NATURAL source of fiber and
nutrients... with bits of meat and dairy.

This afternoon we harvested some saffron threads from a particular fall blooming crocus in the
yard. We made a Persian inspired dish of chicken, lentils, rice and vegies flavored with home-
grown saffron.