General fitness, health and nutrition · Public discussion

breakfast

Started by Hotmoon · · Last activity · 3 posts · 540 views

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General fitness, health and nutrition
Published
16 December 2003
Last activity
16 December 2003
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Hotmoon
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  1. Pour one cup of water (or milk or juice) in to a blender and start blending Put into blender: 1
    heaping tablespoonful of low-grade soy protein powder 1 heaping tablespoonful of nutritional yeast 1
    heaping tablespoonful of alfalfa powder 1 heaping tablespoonful of spirulina 1 tablespoonful of
    flaxseed oil or fish oil 1 egg Blend plenty 3 heaping tablespoonfuls of psyllium

    (This mixture does not taste good.)

    Drink, quickly

    There is bulk colostrum on the Internet, which you can also include, but it is still a little pricy.

  2. [email hidden] (hotmoon) wrote in
    :"]news:[email hidden]:

    Quoted message said:

    Pour one cup of water (or milk or juice) in to a blender and start blending Put into blender: 1
    heaping tablespoonful of low-grade soy protein powder 1 heaping tablespoonful of nutritional yeast
    1 heaping tablespoonful of alfalfa powder 1 heaping tablespoonful of spirulina 1 tablespoonful of
    flaxseed oil or fish oil 1 egg Blend plenty 3 heaping tablespoonfuls of psyllium

    (This mixture does not taste good.)

    Drink, quickly

    There is bulk colostrum on the Internet, which you can also include, but it is still a
    little pricy.

    Why anyone would eat that [censored] for their entire life is beyond me. Pass the scrambled eggs, sausage
    and toast please! I want to enjoy eating, not suffer through it. If that means that I die 60
    seconds/minutes/months sooner, I call that a reasonable tradeoff. 60 years of drinking [censored] vs.
    enjoying food and dying 60 months early? I'll die a bit sooner.

    r

    --
    Nothing beats the bandwidth of a station wagon filled with DLT tapes.

  3. "hotmoon" <[email hidden]> wrote in message
    "]news:[email hidden]... ...>

    Quoted message said:

    (This mixture does not taste good.)

    Drink, quickly


    ..

    Oh YUCK!! Why would you put yourself through that kind of torture?

    This is better:

    Put a half cup of rolled oats in a bowl. Add in a diced up apple. Add almost a cup of water and
    stir. Microwave for 5 minutes at LOW power, stop and stir occasionally. Take out, let it sit for a
    moment. Add milk and brown sugar to taste.

    Spend the rest of the day eating vegies, fruits and grains for a NATURAL source of fiber and
    nutrients... with bits of meat and dairy.

    This afternoon we harvested some saffron threads from a particular fall blooming crocus in the
    yard. We made a Persian inspired dish of chicken, lentils, rice and vegies flavored with home-
    grown saffron.

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