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Pam does it!

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General fitness, health and nutrition
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28 March 2005
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12 April 2005
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Dot
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  1. http://www.tucsoncitizen.com/breaking/032805reed.php

    admittedly they don't explain what "nonstop" means, but one of the other
    papers did
    --
    "Do or do not. There is no try." -Yoda

  2. the funniest part of the news report is

    ". Karnazes, who quit his run after 262 miles, told the Citizen he
    might have been able to do it if he ran a flat course like Reed. His
    course was partly in the hills of northern California."

    is that a slam or what? hahahaha. karnazes is a good guy....but was
    it necessary for him to throw this jab in public to pam's local press?
    it is her day after all... he could have taken the high road, said
    nothing...charted his own 350 mile flat course and topped. her. but
    nooooooo. karnazes has to sprinkle a little rain on pam's
    parade.....too funny.

    there's no way pam reads/hears karnazes words and takes them in any
    context other than slightly diminishing her feat. nothing like the
    aroma of sour grapes....hahahaha.

    i saw a photo of her....her clothes look freshly ironed/pressed and
    cleaned....as she crossed the finish....hummmmmm?

  3. Quoted message said:

    the funniest part of the news report is

    ". Karnazes, who quit his run after 262 miles, told the Citizen he
    might have been able to do it if he ran a flat course like Reed. His
    course was partly in the hills of northern California."


    yep. i saw that too. not quite the sportsman he plays himself
    up to be. she did great and did look good crossing the finish.
    nothing like a support van.
    ....thehick

  4. Dot wrote in message

    Quoted message said:

    http://www.tucsoncitizen.com/breaking/032805reed.php

    admittedly they don't explain what "nonstop" means, but one of the other
    papers did
    --
    "Do or do not. There is no try." -Yoda

    Congratulations to Pam. This is clearly a great accomplishment, but it's an
    outlier from the organized ultra world and really does not deserve the
    attention it's getting.

    From a website about Yannis Kouros, on route to his 1000 mile world record
    in 1988:

    'The first day, Yiannis covered 144 miles. By the fourth day, he had 456
    miles put away. He had not slept at all. "I didn't sleep for the first four
    days because of low flying jet aircraft taking off and landing every few
    minutes close to the circuit." (Rafferty {UR}) The first sleep he took, he
    wanted only one hour and forty five minutes, but, "I came to the point when
    my body was almost dead."'

    http://www.lehigh.edu/dmd1/public/www-data/yiannis.html

    Thus, the not sleeping for 300 miles appears to be non-starter. I was trying
    to find a more definitive website on comparable extreme ultra records, but
    was unable to come up with much. Anyone who knows of such please share them.

    -Tony

  5. Dot said:


    http://www.tucsoncitizen.com/breaking/032805reed.php

    admittedly they don't explain what "nonstop" means, but one of the other
    papers did

    And they don't explain what "run" means either (i.e., when
    does a run become a "walk" -- at 3mph or at Pam's faster
    3.75 mph?) OTOH it does plug her new soon to be for sale
    autobiography. Be interesting to see whose book does better,
    her's or Dean K's...

  6. <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    the funniest part of the news report is

    ". Karnazes, who quit his run after 262 miles, told the Citizen he
    might have been able to do it if he ran a flat course like Reed. His
    course was partly in the hills of northern California."

    is that a slam or what? hahahaha. karnazes is a good guy....but
    was
    it necessary for him to throw this jab in public to pam's local press?

    'Tis tacky.

    Quoted message said:

    i saw a photo of her....her clothes look freshly ironed/pressed and
    cleaned....as she crossed the finish....hummmmmm?

    I don't think I have ever done a race with her and the only time I have
    heard her speak was in the 60 Minutes Piece. I though she came across
    very well, classy. Even Karnazes sounded very reasonable but he does
    have a tendency, and maybe rightfully so, to blow smoke up his own ass.

    -DougF

  7. Leafing through rec.running, I read a message from
    qtrader2@(remove)hotmail.com of 28 Mar 2005:

    Quoted message said:

    Congratulations to Pam. This is clearly a great accomplishment, but
    it's an outlier from the organized ultra world and really does not
    deserve the attention it's getting.

    From a website about Yannis Kouros, on route to his 1000 mile world
    record in 1988:

    'The first day, Yiannis covered 144 miles. By the fourth day, he had
    456 miles put away. He had not slept at all. "I didn't sleep for the
    first four days because of low flying jet aircraft taking off and
    landing every few minutes close to the circuit." (Rafferty {UR}) The
    first sleep he took, he wanted only one hour and forty five minutes,
    but, "I came to the point when my body was almost dead."'

    http://www.lehigh.edu/dmd1/public/www-data/yiannis.html

    Thus, the not sleeping for 300 miles appears to be non-starter. I was
    trying to find a more definitive website on comparable extreme ultra
    records, but was unable to come up with much. Anyone who knows of such
    please share them.

    No, but more on Yiannis Kouros
    http://www.coolrunning.com.au/ultra/kouros.shtml

    Kouros is clearly the owner of the WR in several ultra-distance events.
    What I don't understand is Pam and Dean's state of denial that the guy
    even existed.

    Phil M.

  8. Leafing through rec.running, I read a message from [email hidden] of 28
    Mar 2005:

    Quoted message said:
    Phil M. said:


    http://www.coolrunning.com.au/ultra/kouros.shtml

    Kouros is clearly the owner of the WR in several ultra-distance events.
    What I don't understand is Pam and Dean's state of denial that the guy
    even existed.

    It won't help them sell their books and lessens
    their status on 60 minutes?

    I still don't undertand it.

    Phil M.

  9. Doug Freese said:

    <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    the funniest part of the news report is

    ". Karnazes, who quit his run after 262 miles, told the Citizen he
    might have been able to do it if he ran a flat course like Reed. His
    course was partly in the hills of northern California."

    is that a slam or what? hahahaha. karnazes is a good guy....but
    was
    it necessary for him to throw this jab in public to pam's local press?

    'Tis tacky.

    Was that statement before or after Pam's run? There's almost an
    identical statement in the Mar 23 edition - before the run. But the main
    gist of it was stated back in early February, if not earlier.

    I'm just curious, but has anyone ever seen a direct statement by DK that
    he was trying to run 300 miles and only reached 262 last fall?
    Everything I've seen indicated that he been running that relay solo for
    a few years and tacking mileage on the end, just to see what was
    possible. The fall 2004 goal was 262 miles. So, yea, he quit when he
    reached his goal of 262 miles, which included 199 miles in a formal
    event. Isn't that when most of us "quit"?

    http://www.therelay.com/re_press04_5Dean.htm
    DK's goal "before" the event was to run 262 miles. But because that
    fund-raiser was run on a hilly course in the rain, he felt that 300
    miles should be possible with better conditions. Thus he developed a new
    goal for himself.

    On Feb 8, 2005, from
    http://runtrails.blogspot.com/2005/02/interview-with-dean-karnazes.html

    "2) Do you think there is any limit to how far a human could run in one
    shot?

    DK: I think the biggest barriers are psychological, not physical. The
    human body is an amazing machine; if we can just get beyond our
    perceived limitations, I think we can achieve more than we ever thought
    possible.The farthest I’ve gone in a single push is 262 miles. That was
    three nights without sleep, which got pretty psycho. The course I
    followed (Bodega Bay to Calistoga to Santa Cruz) was pretty hilly, and
    it rained for twenty of the hours I was running, which was a drag. On an
    easier course with better weather conditions, I think 300 miles nonstop
    is doable."

    Read all the dialog at the end, including responses from DK. When I read
    this a month or so - before the general media got involved - I had
    formed (and still have) a very different impression from what others are
    forming now based on general media.

    But regardless of all this he said, she said, and misinterpretations by
    press and running groups, Pam still did an incredible job.

    Congratulations, Pam.

    But the 300-mile thingy is just that - in both their cases.

    BTW, another AZ paper seems to have done a better job on what was
    actually being aimed for: "to become the first woman to run 300 miles
    straight without sleep"
    http://www.dailystar.com/dailystar/allheadlines/67664.php

    Quoted message said:


    I don't think I have ever done a race with her and the only time I have
    heard her speak was in the 60 Minutes Piece. I though she came across
    very well, classy. Even Karnazes sounded very reasonable but he does
    have a tendency, and maybe rightfully so, to blow smoke up his own ass.


    I think they both came across well. Dean comes across like a guy I used
    to work with - who incidentally won the solo division of one of those
    semi-adventure races (A to B anyway you can get across the mountains).
    So I may be interpreting some of his mannerisms differently from others
    because of his similarity to my friend.

    In the meantime, the Iditarod runner has completed over 900 miles,
    instead of hacking away at keyboards. He's apparently having an
    experience of a lifetime with a herd of caribou.

    Now back to real running or shoveling snow, depending on where you are 😉

    Dot

    --
    "Do or do not. There is no try." -Yoda

  10. Phil M. said:


    http://www.coolrunning.com.au/ultra/kouros.shtml

    Kouros is clearly the owner of the WR in several ultra-distance events.
    What I don't understand is Pam and Dean's state of denial that the guy
    even existed.

    It won't help them sell their books and lessens
    their status on 60 minutes?

  11. Phil M. said:

    Leafing through rec.running, I read a message from
    qtrader2@(remove)hotmail.com of 28 Mar 2005:

    Quoted message said:

    Congratulations to Pam. This is clearly a great accomplishment, but
    it's an outlier from the organized ultra world and really does not
    deserve the attention it's getting.

    From a website about Yannis Kouros, on route to his 1000 mile world
    record in 1988:

    'The first day, Yiannis covered 144 miles. By the fourth day, he had
    456 miles put away. He had not slept at all. "I didn't sleep for the
    first four days because of low flying jet aircraft taking off and
    landing every few minutes close to the circuit." (Rafferty {UR}) The
    first sleep he took, he wanted only one hour and forty five minutes,
    but, "I came to the point when my body was almost dead."'

    http://www.lehigh.edu/dmd1/public/www-data/yiannis.html

    Thus, the not sleeping for 300 miles appears to be non-starter. I was
    trying to find a more definitive website on comparable extreme ultra
    records, but was unable to come up with much. Anyone who knows of such
    please share them.

    No, but more on Yiannis Kouros
    http://www.coolrunning.com.au/ultra/kouros.shtml

    Kouros is clearly the owner of the WR in several ultra-distance events.
    What I don't understand is Pam and Dean's state of denial that the guy
    even existed.

    Phil M.

    Tony and Phil,

    Yes, I agree. I couldn't remember where I had seen the lehigh link. In a
    couple different places, I've seen where DK had looked for such records
    - including contacting some organizations, but maybe not the right
    ones. I doubt that the sleep or no is documented in the races stats
    officially, so there may be no official records. Kinda like, did
    Phedippides (sp?) run a marathon if a marathon is only a race (aside
    from any issues regarding whether this was real or legend)? When he
    arrived at Sparta in the first Spartathlon (which is documented), did he
    sleep or return immediately - that's close to 300 mi, isn't it? What
    about the Tarahumara indians?

    From
    http://runtrails.blogspot.com/2005/02/interview-with-dean-karnazes.html
    "Regarding the recent 262 mile run, it was a nonstop effort. That said,
    I did stop to change more than I would have liked to. It rained for
    about 20 hours along the way, and I got saturated. So I changed my
    outfit and shoes to try and prevent blisters. My intention was not to
    change as much as I did, but sometimes Mother Nature can alter even the
    best laid plans :-).

    "Regarding a world record for the longest continuous run, there really
    is no record to speak of. Defining “continuous” becomes blurry, I am
    told, because no one has ever defined what stopping means. Is changing
    your shoes considered stopping? Using the restroom? Etc… Also, the
    course makes a big difference. Running in the bay area, with all the
    hills, is much more difficult than when I’ve run around a flat track.
    So, if you were really trying to crack 300 miles, doing it on a running
    track would certainly be the easiest format (but not nearly as fun!).

    "Men’s Journal called the 262 mile run an unconfirmed record. To be
    honest, I wasn’t trying to set any records, I was doing it as a
    fundraiser for organ donation as part of the Saturn Relay
    (www.TheRelay.com). I succeeded in reaching my fundraising goals, which
    means more to me than setting any running record."

    I hate posting Dean things on what was to be Pam's thread, but I've read
    more about him than her since he does things that involve snow.

    Dot

    --
    "Do or do not. There is no try." -Yoda

  12. Leafing through rec.running, I read a message from dot.h@#duh?att.net of 28
    Mar 2005:

    Quoted message said:

    "Men’s Journal called the 262 mile run an unconfirmed record. To be
    honest, I wasn’t trying to set any records, I was doing it as a
    fundraiser for organ donation as part of the Saturn Relay
    (www.TheRelay.com). I succeeded in reaching my fundraising goals, which
    means more to me than setting any running record."

    So basically Dean and Pam are claiming a different sort of record from
    Kouros. Even though Kouros' times were way faster than Dean's, the fact
    that he stopped make it non-continuous.

    Phil M.

  13. Phil M. said:

    Leafing through rec.running, I read a message from dot.h@#duh?att.net of 28
    Mar 2005:

    Quoted message said:

    "Men’s Journal called the 262 mile run an unconfirmed record. To be
    honest, I wasn’t trying to set any records, I was doing it as a
    fundraiser for organ donation as part of the Saturn Relay
    (www.TheRelay.com). I succeeded in reaching my fundraising goals, which
    means more to me than setting any running record."

    So basically Dean and Pam are claiming a different sort of record from
    Kouros. Even though Kouros' times were way faster than Dean's, the fact
    that he stopped make it non-continuous.

    Phil M.

    Pam's claiming 1st female, and that gets around all the issues. I know
    both Dean and Pam own up to stopping either to change clothes, massage,
    etc. And Pam definitely walked and I'm assuming Dean did also. So their
    definition of running or continuous running is the same as used in any
    race - forward motion with stops for most anything under the sun. The
    thing that differs is whether they slept or not.

    I'm not sure what Dean's claiming to do - maybe longest point-to-point
    without sleeping?

    Time is not a factor in anything that Dean or Pam are claiming to do.

    I'd be interested in what their splits were (Pam's 300, Dean's 262,
    although Dean's would be hard with hills) since they both had distances
    in mind that they were going to run. It seems like Pam got really slow
    at the end (and justifiably) and reportedly was taken to hospital for IV
    because of dehydration, but I could be wrong.

    In this interview
    http://www.enduranceradio.com/transcripts/03-04-05_Dean_Karnazes.htm
    he indicates his try for 300 will be adding 100 miles to the 200 mile
    relay race that he's been running for a number of years - and adding a
    little bit each year.
    http://www.therelay.com/re_press04_5Dean.htm

    Dot

    --
    "Do or do not. There is no try." -Yoda

  14. Dot dot.h@#duh?att.net said:
    Phil M. said:

    Leafing through rec.running, I read a message from dot.h@#duh?att.net of 28
    Mar 2005:

    Quoted message said:

    "Men’s Journal called the 262 mile run an unconfirmed record. To be
    honest, I wasn’t trying to set any records, I was doing it as a
    fundraiser for organ donation as part of the Saturn Relay
    (www.TheRelay.com). I succeeded in reaching my fundraising goals, which
    means more to me than setting any running record."

    So basically Dean and Pam are claiming a different sort of record from
    Kouros. Even though Kouros' times were way faster than Dean's, the fact
    that he stopped make it non-continuous.


    Pam's claiming 1st female, and that gets around all the issues. I know
    both Dean and Pam own up to stopping either to change clothes, massage,
    etc. And Pam definitely walked and I'm assuming Dean did also. So their
    definition of running or continuous running is the same as used in any
    race - forward motion with stops for most anything under the sun. The
    thing that differs is whether they slept or not.

    Are they on their feet the whole time, or do they sit/lie down ?

    Cheers,
    --
    Donovan Rebbechi
    http://pegasus.rutgers.edu/~elflord/

  15. ......Dot....does DK have you on retainer?

    "....told the Citizen he
    might have been able to do it if he ran a flat course like Reed. His
    course was partly in the hills of northern California."

    Dot, the newspaper itself is reporting what DK said to them first hand
    and direct. Do you think the newspaper is not being accurate? it
    really does not matter much if it was before or after, why reduce and
    or marginalize the lady's run? that's exactly what he did by saying
    his was the tougher challenge and feeling the need to place himself in
    separating context.

    i think it reflects that even great guys like DK like their spotlight,
    being on top, and not crazy about sharing the stage.....let alone being
    topped. DK was just being honest on how he really felt in comparison
    and context to Pam. I would expect Tiger Woods and Lance Armstrong to
    feel similar...but perhaps just not say it.

    you don't need to defend DK and try and spin to imrove his posture.
    DK should simply do 300 or however how far he wants to go on terrain
    and in an environment that's going to support the effort......that's
    all....

  16. "Dot" <dot.h@#duh?att.net> wrote in message
    news:[email hidden]...

    Quoted message said:

    Pam's claiming 1st female, and that gets around all the issues. I know
    both Dean and Pam own up to stopping either to change clothes,
    massage, etc. And Pam definitely walked and I'm assuming Dean did
    also. So their definition of running or continuous running is the same
    as used in any race - forward motion with stops for most anything
    under the sun. The thing that differs is whether they slept or not.

    Game, set, match.
    -DF

  17. "Donovan Rebbechi" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Are they on their feet the whole time, or do they sit/lie down ?

    I'm sure they are laying down when they are being massaged. FWIW sleep
    is THE issue, not motion, not position etc.

    -DF

  18. Doug Freese said:


    "Donovan Rebbechi" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Are they on their feet the whole time, or do they sit/lie down ?

    I'm sure they are laying down when they are being massaged. FWIW sleep
    is THE issue, not motion, not position etc.

    But if sleep is the issue, then Kouros has the legit record, right (456 miles,
    in 4 days, I think) ? I can see why Karnazes is trying to obfuscate the issue
    with some contrived "record" -- it's because he's not in the same class
    (athletically or otherwise) as Kouros.

    Cheers,
    --
    Donovan Rebbechi
    http://pegasus.rutgers.edu/~elflord/

  19. Quoted message said:

    you don't need to defend DK and try and spin to imrove his posture.
    DK should simply do 300 or however how far he wants to go on terrain
    and in an environment that's going to support the effort......that's
    all....

    Even if he does the 300, it's still not a record (not an international one
    anyway).

    Cheers,
    --
    Donovan Rebbechi
    http://pegasus.rutgers.edu/~elflord/

  20. Phil M. wrote in message ...

    Quoted message said:

    Leafing through rec.running, I read a message from
    qtrader2@(remove)hotmail.com of 28 Mar 2005:

    Quoted message said:

    Congratulations to Pam. This is clearly a great accomplishment, but
    it's an outlier from the organized ultra world and really does not
    deserve the attention it's getting.

    From a website about Yannis Kouros, on route to his 1000 mile world
    record in 1988:

    'The first day, Yiannis covered 144 miles. By the fourth day, he had
    456 miles put away. He had not slept at all. "I didn't sleep for the
    first four days because of low flying jet aircraft taking off and
    landing every few minutes close to the circuit." (Rafferty {UR}) The
    first sleep he took, he wanted only one hour and forty five minutes,
    but, "I came to the point when my body was almost dead."'

    http://www.lehigh.edu/dmd1/public/www-data/yiannis.html

    Thus, the not sleeping for 300 miles appears to be non-starter. I was
    trying to find a more definitive website on comparable extreme ultra
    records, but was unable to come up with much. Anyone who knows of such
    please share them.

    No, but more on Yiannis Kouros
    http://www.coolrunning.com.au/ultra/kouros.shtml

    Kouros is clearly the owner of the WR in several ultra-distance events.
    What I don't understand is Pam and Dean's state of denial that the guy
    even existed.

    Phil M.

    Nice article thanks Phil. Damn 303.5 km in 24 hours; 188.5 miles, 7.85mph,
    7:38min/mile... truly amazing.

    -Tony

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