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Below 0 run!

Started by Tatmanmj · · Last activity · 46 posts · 911 views

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General fitness, health and nutrition
Published
21 January 2005
Last activity
26 January 2005
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Tatmanmj
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  1. Not a big deal to most, I guess but I actually got out there and ran 8 miles in
    -2 weather. A major accomplishment for me because I've always been a cold
    weather wimp and since last year have, for once, been sticking to my goals.

  2. I feel your pain.
    Not 2 below but not far above zero here in Massachusetts.
    Hey can I ask a question... do you get any people shaking their heads in
    disbelief when they see you running in this weather?

    Len

  3. Not this morning, I didn't see a single other person out there! No cars, no
    nothing. Sometimes though people do look at you like you're a real freak when
    it's cold and I'm running. Of course I could just be a freak.

    Mike

  4. Heh. -2, eh? Wow. And I thought I was cool for getting out and running at 6
    degrees Friday morning...

    [email hidden] (Tatmanmj) wrote in
    news:[email hidden]:

    Quoted message said:

    Not this morning, I didn't see a single other person out there! No
    cars, no nothing. Sometimes though people do look at you like you're
    a real freak when it's cold and I'm running. Of course I could just
    be a freak.

    Mike

  5. 70's in the oc

  6. "Newsdude" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Heh. -2, eh? Wow. And I thought I was cool for getting out and running at
    6
    degrees Friday morning...

    It was -10F yesterday morning at 9am here. The windchill was -27F,
    but warmed up to -18F by midday.

    It's winter, so that's pretty normal. I wish I lived in a climate where
    temps slightly below 0F were cause for suprise and eyebrow-raising!

    cheers,
    --
    David (in Hamilton, ON)
    www.allfalldown.org
    www.absolutelyaccurate.com

  7. Yeah. I'm in the Detroit area and we get cold, but not quite as cold as you
    Ontarians.

    "SwStudio" <[email hidden]> wrote in
    news:[email hidden]:

    Quoted message said:

    It was -10F yesterday morning at 9am here. The windchill was -27F,
    but warmed up to -18F by midday.

    It's winter, so that's pretty normal. I wish I lived in a climate
    where temps slightly below 0F were cause for suprise and
    eyebrow-raising!

    cheers,

  8. Quoted message said:

    "SwStudio" <[email hidden]> wrote

    Quoted message said:

    It was -10F yesterday morning at 9am here. The windchill was -27F,
    but warmed up to -18F by midday.

    It's winter, so that's pretty normal. I wish I lived in a climate
    where temps slightly below 0F were cause for suprise and
    eyebrow-raising!

    cheers,



    "Newsdude" <[email hidden]> wrote in message

    Quoted message said:

    Yeah. I'm in the Detroit area and we get cold, but not quite as cold as
    you
    Ontarians.

    I think we are in for a serious snowstorm today, too... I
    was planning to do an 8km race tomorrow as a sort of
    tune-up to see how the training's going (for the ATB30k
    in March), but I think we're getting hit hard enough that
    even the major roads will still have a lot of ice and snow
    come race-time.

    Maybe I will wear my Yaktrax Pro that I got for Christmas
    this year, haha. I'm not sure if they would stay on my feet
    while running quite fast, though. Here's what they look like:

    http://revelsports.com/yaktrax_Pro.htm

    cheers,
    --
    David (in Hamilton, ON)
    www.allfalldown.org
    www.absolutelyaccurate.com

  9. ~ * ~ * ~ * ~ * With one or two things added
    To relieve the bareness of the wall.
    A photographic
    Parody of little distraction of well-defined
    Creations of pictures themselves. Relying
    No doubt on the fact.

    And so
    It was the subject, moreover, through activity,
    That opposed positions in play
    Were clearly
    Belying the facts.

    ~ * ~

    * PANS
    Peculiar and Novel Services *

    ~ Ringy
    Ding a ling ~

    Allo?
    Yes, um hm. Yes, I require your
    Services. Please. How much?

    “Response being prepared. .... Takes time.
    .... being driven ragged
    ‘attending’ to threads.
    ....want to finish what I started before I
    begin ‘anew’ with you. Be back to you then.

    Fly away for now”
    ~ R.

    Seen that forest rat?

    “It’s raining, the sky is grey
    And snow is expected this weekend.”
    ~ Vashti

    ~ Slovenly
    Slapped something
    Off
    Course ~ Of
    Course!

    Hell’s helpers
    ....help,
    Does wonders for mind and body,
    As well as soul.
    All told,
    A hand to hold,
    Too,
    Matters.
    We all make mistakes;
    Revision and course correction
    Open the heart of the story.
    Go Mama!

    What’s the clause,
    …and on what silly cause?
    Candid capered-male,
    Or merely minnows swimming,
    Or a pitter-pat doggie pause?

    Wait, hold that thought.
    …echoes haunt, listen…

    Hark!

    I’m on the hunt ~
    …a predator’s after me,
    I’m prey. I pray, I’m looking for dog paws. Indeed,
    Someone’s aprowl
    For me. Just howwwwwllllllll ~

    I’m just a night
    Owl in flight....

    ~ Candid capered-male ~

    “Flying through the night
    Spreading Tesla’s knowledge
    And setting wrongs to right!
    Ha! Ha!”
    ~ Double-A

    O dear. My candles’
    …burning both ends of my tail.
    Taper my pursuit? Or
    Just a sneaky caper?

    Inner light, burning bright,
    …moon’s shining light.
    And you dear mother,
    Have aptly foiled my tale for me.

    My blessing shines, now I search,
    …soothe, my hunger for you.
    Thank you.

    “Etherized I think in every direction
    But can’t figure out the direction
    You are coming from. You are very far out.”
    ~ Bert

    Etherized, or Twittering One, or Lettersnow,
    Oui, c’est moi.”
    ~ Moi

    “Do those first five
    Letters that spell ‘ether,’ are they meant
    To be a clue?”
    ~ Bert

    “Oui.”
    ~ Moi

    “You sound like
    An alien who’s been traveling alone in space
    Too long, and might have
    Been deprived of oxygen too long.”
    ~ Bert

    “Oui.”
    ~ Moi

    “If you are an alien, try not to learn
    About us by watching TV.”
    ~ Bert

    “Own no Tv.”
    ~ Moi

    “Walk the streets of NY city and see
    How real people live.”
    ~ Bert

    “Oui, Bert, I do.”
    ~ Moi

    “Your spacetime is +5.
    What location is that? P.S. You can buy pure oxygen
    Tanks cheap,
    And my advice would be take deep
    Breaths.”
    ~ Bert

    “Gulp. Will do.
    So, alas, like, +5, you say?
    Don’t know how that translates ~
    But alas, this IS my vacation,
    Or rather my work.
    ‘Do what you ought, come what may.’”
    ~ Moi

    “Vacation?
    You mean you will soon be ripped from your nightly haunts
    And sent
    back to the bookbindery?”
    ~ Double-A

    “Looks [soundings] that way.
    [Peers ab[(r)out](e), (at)tentively]
    Hey, but what the hay [Hey!]?!
    My book b[l]inds me for all
    Time [just a r[y]h(me)].
    But alas, these nightly h[ope]aunt[s] ~

    Begin only now.
    [Hush ~ don’t tell!
    Big Secret!]
    Escap[e]ade
    Makes lemonade.
    Cheers!******
    Stars in
    Your eyes,
    Too ~

    “Somewhere
    everyone is

    Before the advent
    of the virtual
    there was only real
    and
    one could hear

    today
    one cannot

    the deranged
    now mumble
    to themselves
    via computer

    there is no street to cross to
    avoid

    them

    one can
    no longer retain
    an image

    the virtual identity
    changes
    along with
    the song of
    the unseen
    demons in their minds”
    ~ chuck in Persia

    “Persia is fine, too.
    Nice poem, Chuck. Honest.

    …the excavation flights of fancy can begin…

    Fly high,
    fly safe...

    “Its a piece of cake!”

    Yes, m’am.
    Indeed.
    Can I eat it, too?

    “I wonder what it would be like to open
    A Bud Lite in a hard vacuum?
    I’ll bet it would be a real gusher!
    Drinking it in a hard vacuum would be a trick too!”
    ~ Double-A

    “What’s a soft vacuum?
    [p.s. I need some buds, Mum]”
    ~ Moi

    “A soft vacuum?
    Your Hoover.”
    ~ Double-A

    “Close enough for all that Jazzzzzzz,
    Yes?”
    ~ Moi

    “Catapult, eh?
    Not a bad idea...a medieval catapult.

    ....somersault in air...
    elegant trapeze...

    “I bet it’d be easy to build
    A landing bag to make this plausible.”

    *
    ....just swim into the pool of knowledge,
    make a splish splash!...

    “(fission energy)”
    ~ Bert

    Frisson, oui?

    “The ‘chain’ will never allow it.”

    O, a pendant possibility ~
    Or just a New York Ride. A cul de sac
    Suspended en l’air ~ Mum’s
    The World. All abide.

    Now, come,
    Let’s make fun!

    Here, have some…
    The work’s getting done.
    Been there, done that, doing this ~
    Here, care for a lovely hors d’ouevre?
    It’s Mum’s new oeuvre.
    [I helped, too.]
    Now, go find some klews for the news...

    “confusing levels of discourse is not being logical
    especially when you dont even realize the different levels”
    ~ arf meow arf

    *Snap*

    “Especially when you don’t even realize the different levels.”
    ~ arf meow arf

    Is the multiplex disco open yet?
    *What to wear. O woe*

    arf meow arf

    Is the multiplex disco open yet?
    *What to wear. O woe*
    *Snap!

    *

    O look!
    I’m suspended in mid-air!

    *

    “’Stimulants’ help me to grow, remember, develop,
    evolve. ....I shall
    enthusiastically poison and addle my mind
    for ‘this’ cause.,
    thank you.
    .... It beats ‘GroundHog Day’ to all [censored]!”
    ~ Raving

    So alas, Raving, why are you not currently on stimulating
    Medication? Perhaps, on
    Vacation? Or, you, just an adled
    Adler roving about? So, alas, why?
    And further, to what end? Also, are you of the fortunate ~
    Do you possess health insurance coverage?
    Do you have a bank account?
    Have you anything deposited therein?
    In this chilly weather, alas, I do hope
    Your heating bill's all paid up!

    Stay warm
    Stay wise.

    And don’t forget to realize ~
    A body’s a body first, or at least, here
    Where I live. Where fly
    You?”
    ~ Moi

    *
    _______
    Blog, or dog? Who knows.
    But if you see my lost pup, please ping me!
    http://journals.aol.com/virginiaz/DreamingofLeonardo

  10. Tatmanmj said:

    Not a big deal to most, I guess but I actually got out there and ran
    8 miles in -2 weather.

    F or C?

    rec.running isn't an american newsgroup. If F, I'm impressed, if C, rather
    less so. ;-)

    Tim

  11. In article said:
    Tatmanmj said:

    Not a big deal to most, I guess but I actually got out there and ran
    8 miles in -2 weather.

    Quoted message said:

    F or C?

    Quoted message said:

    rec.running isn't an american newsgroup. If F, I'm impressed, if C, rather
    less so. ;-)

    K. Impressed? 🙂

    Paul

  12. Quoted message said:

    I feel your pain.
    Not 2 below but not far above zero here in Massachusetts.
    Hey can I ask a question... do you get any people shaking their heads in
    disbelief when they see you running in this weather?

    I've only had one real cold-weather run this year, when I was visiting
    friends in Kansas City (I'm in Texas most of the time). I ran 16 miles
    when it was in the low teens F. I was mostly on a bike/jog path so the
    only people I saw were other runners -- and there were some.
    Supportive atmosphere!

    --
    Brian P. Baresch
    Fort Worth, Texas, USA
    Professional editing and proofreading

    If you're going through hell, keep going. --Winston Churchill

  13. I usually wusse out at zero but shouldn't .. describe what layers you
    use for sub zero .. what about high winds and windchill? My problems
    gloves and neck

    Dave

    On Sat, 22 Jan 2005 08:38:12 -0600, Newsdude <[email hidden]>

    Quoted message said:

    Yeah. I'm in the Detroit area and we get cold, but not quite as cold as you
    Ontarians.

    "SwStudio" <[email hidden]> wrote in
    news:[email hidden]:

    Quoted message said:

    It was -10F yesterday morning at 9am here. The windchill was -27F,
    but warmed up to -18F by midday.

    It's winter, so that's pretty normal. I wish I lived in a climate
    where temps slightly below 0F were cause for suprise and
    eyebrow-raising!

    cheers,

  14. "Dave Hamilton" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I usually wusse out at zero but shouldn't .. describe what layers you
    use for sub zero .. what about high winds and windchill? My problems
    gloves and neck

    Well, there's a few people on here that have a lot of knowledge
    with that sort of stuff. I don't consider myself a cold-weather
    running expert and don't really follow the science too much -
    I've noticed a few things that work for me.

    The wind issue is always cancelled out for me if the last layer
    is a good windproof shell. Wear glasses to stop the watering
    eyes.

    For neck, wear a scarf. I have a nice technical fabric one but
    I'm sure any old scarf would do, really.

    For hands, get the mittens with the little removable finger-tip
    part. You know, the kind that folds back when your fingers
    get too hot or sweaty. You can regulate body temp pretty
    well through venting in this manner.

    cheers,
    --
    David (in Hamilton, ON)
    www.allfalldown.org
    www.absolutelyaccurate.com

  15. Do you really need layered and all that [censored]? I've run in zero weather in a
    gore tex suit with nothing but a t-shirt under it. I've not had any ill
    effects yet and actually am quite comfortable.

  16. Farenheit! Not Celsius.

    Mike

  17. "SwStudio" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "Dave Hamilton" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I usually wusse out at zero but shouldn't .. describe what layers you
    use for sub zero .. what about high winds and windchill? My problems
    gloves and neck

    Well, there's a few people on here that have a lot of knowledge
    with that sort of stuff. I don't consider myself a cold-weather
    running expert and don't really follow the science too much -
    I've noticed a few things that work for me.

    Dot probably the onbe that can address the cold better than most.

    Quoted message said:

    The wind issue is always cancelled out for me if the last layer
    is a good windproof shell. Wear glasses to stop the watering
    eyes.


    I happen to use Gortex cuz I have it but yup a good shell to block the
    wind. I also layer my face with Vaseline.

    Quoted message said:

    For neck, wear a scarf. I have a nice technical fabric one but
    I'm sure any old scarf would do, really.

    I also carry a scarf but not to keep my neck warm but to cover my chin
    if needed. I didn't need it yesterday.

    Quoted message said:


    For hands, get the mittens with the little removable finger-tip
    part. You know, the kind that folds back when your fingers
    get too hot or sweaty. You can regulate body temp pretty
    well through venting in this manner.

    I have a pair of big bulky mittens with a wind breaker surface and I
    have not had cold hands ever since I got them.

    Time to go out and shovel some of the last 6 inches on snow. Looking
    pretty nasty and very windy out there - I'm glad I got my long one in
    yesterday before the snow hit. I may pull a Lance today and hide under
    my blanket.

    -DF

  18. Quoted message said:
    Quoted message said:

    F or C?

    Quoted message said:

    rec.running isn't an american newsgroup. If F, I'm impressed, if C, rather

    Quoted message said:

    less so. ;-)

    F, not C!

    Mike

  19. Tatmanmj said:
    Quoted message said:
    Quoted message said:

    F or C?

    Quoted message said:

    rec.running isn't an american newsgroup. If F, I'm impressed, if
    C, rather

    Quoted message said:

    less so. ;-)

    F, not C!

    Okay, I'm impressed then. ;-)

    For other US rec.runners, do please try and remember that not everyone uses
    your archaic units.

    Tim

  20. Leafing through rec.running, I read a message from
    [email hidden] of 23 Jan 2005:

    Quoted message said:
    Tatmanmj said:
    Quoted message said:

    > F or C?

    > rec.running isn't an american newsgroup. If F, I'm impressed, if
    > C, rather

    > less so. ;-)

    F, not C!

    Okay, I'm impressed then. ;-)

    For other US rec.runners, do please try and remember that not everyone
    uses your archaic units.

    Archaic indeed! I remember learning the metric system in grade school (mid
    60s). At that time there was a big push to go metric. I guess the powers
    that be decided they didn't want to go through the pain of converting.
    Those people are problably long gone now. If we had converted then
    everything be much easier now.

    Phil M.

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