Hellow Carbers!
A quick update.
Wanted to check in and tell you guys I had achieved my goal at 235 and
holding steady for a month or so now. Went a bit below it by 5 pounds
or so, then balanced out at this level. Came originally from 320, and
parked for a couple of years at 285. Started Jan 1, 2005 at 285 and
6'4" and now at 235. Still the same height🙂
I'm happy with the results, generally. Health wise it has been a full
success. Blood pressure and blood sugar normal now with no pills. I'm
now concentrating on sculpting and have no desire to be any skinnier.
Psychologically however, this has been a disaster. Ok. That's an
overstatement. It just does not feel right. People still tell me how
great I look and health and blah blah blah. It is getting REALLY old.
And the fact that I'm a fat guy in a 'normal' body, just sucks. It is
very hard to explain. No false bragging involved here.
So I suppose, the psychological adjustments are just as difficult as
losing the weight. I know it will all smooth out. But it's a lifetime's
knowing how you are. How your body and mind feels. It's a [censored] to re
learn. But I'll stick with it🙂
Wish you all the best, and I will check in from time to time. I have
been very busy in a new job. Lots of travel and lots of hard work.
Perdu