I new a joe once who did every sport to the best. black belts too.. then
got 2 of what you got. from a car wreck.....
He in the gym every day and probe still there.
as far as running or arobics.
All he can do is be glad he can walk...
it well do more damage then if he just admit to his self and move on..
You would never no it to look at him. butt you can not get him to jog,
walk fast, run or any thing......
dureing the gore bush marathons and gore climb of Mt Rainner
him and some guys went and climb camp hike there. came back and all id
good.
and as guys do in gym...it came to me and this whole we got to do 25
miles per day thing gig happens.......
every day.......in my face and yours.....
So one went there and ran a hundred mile.
2nd time there. as big as he is too was on in 8 minutes mile. so he went
back to do a 100 mile... a heart attack. then you could not get him to
run, jog do any thing. he move last year. he allways said every day. I
offer to give him a ride he smile an said no thank, and said he was
good. and I could go..see me..
4403 miles and this is 12.2 a day if I stop for 2/ 360 or 365 days. both
is 12.2
sure no a half marahon a day in my face
and in yours. on a bike.2005
2004 I did 7.3 tried for 7.5 and phd said 8 is average and 25 is great
and 52 is the best for a bike ride. 9 states u.s.a. 2004 survey.
so again I am aveage. ×360 or 365 2005. I am done.
in your face.
my leg got wreck from not just hell michigan 2002 just from 50 years of
lifes hits on this leg I am.
maybe one should just say. I can hike and bike.
this is me I can hie and bike
4003 inyour face. 12.2 × 360
12.2 × 365. every day 2005.