Re: Stairmaster! <gasp>

In article <[email hidden]>,

TheBillRodgers said:

OmManiPadmeOmelet said:

They never made me puke...

I never kept them down long enough to have them work. Hence my LSD
days (and I DO NOT mean Long Slow Distance either LOL)

You should have tried cactus. ;-)
Does not make you barf until _after_ it takes effect...

And does not make you as antsy as LSD.

I only tried LSD twice, many MANY years ago.
I hated the way it kept me wide awake for 14 hours.

And did not really do much else.
Very dissapointing...

'shrooms lit up the world.
In more ways than one.

I'm sorry you missed it!
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

In article <[email hidden]>,

David said:

"OmManiPadmeOmelet" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

In article <[email hidden]>,

TheBillRodgers said:

On Thu, 13 Oct 2005 21:25:08 -0500, OmManiPadmeOmelet
<[email hidden]> wrote:

>Intensity is more important than you think.

Not for weight loss.

>I'm also trying to get my heart in shape!

Why? Id it going to run a marathon? LOL
If you can do an hour of cardio, your heart doesn't need anything
else.

I've been having problems with an abnormally high resting heart rate.
It's one of the things that got me off my fat ass and back to the gym.
I was also seeing a slow but sure rise in blood pressure. That's already
back to my old normal of 110/60 but it got as high as 125/80 at one
point. Too high for ME.

The RHR is getting better, slowly.

Fast paced walking will NOT get your heart rate up into the training
zone.

Actually Omelet, walking will get your heart rate up - (you know walking
races are an Olympic event) - I would go 10degree incline on a treadmill

We were not talking about using a treadmill. ;-)
Now I just need a good long hill....

Tanks anyhoo!
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

OmManiPadmeOmelet said:

Hand? Whatever do you mean?

;-)

You know the song? "Lovers in the night, they'll be together, your
lefty and your right..." oh nevermind.

Quoted message said:

Because knowlegs is power.

Naw, money is power.

Quoted message said:

<snicker> They DO sell hair dye for men!

I just to "touchup" with a magic marker. Yes, I'm serious. just touch
the tips of my beard, and it hides the grey. It works, and the MM
never touches my skin.

Quoted message said:

Whatever.
It would make you look smarter on newsgroups at the very least.

Huh? I uh, duhhhhh..

Quoted message said:

And it's not that difficult.

Duhhh... I really don't care how I appear on NG's.

Quoted message said:

Quoted message said:

Quoted message said:

That is one thing about being a dedicated weight lifter. You DO tend to
learn the names and locations of the major muscles! And how to best work
them...

I guess, even though I am, but I don't.

I am a dedicated weight lifter, but I don't tend to learn the names of
the muscle groups or muscles. Probably because I never WO with anyone
else, or in a gym, and I never have reason to discuss such things in
real life. Although I did tear a muscle loose from my shoulder a
couple years ago, and it settled and reattached itself between my
shoulder and elbow, you know "my guns"? LOL But it looks really
knarly, so it's cool.

Quoted message said:

I don't understand.
This kind of thing is _basic_!

Basic to whom? I have better things to do, than learn useless info.

OmManiPadmeOmelet said:

Yes.

There are charts all over the gym. ;-)

The 160 bpm that I'm hitting on the stairmaster is right in mid-zone.

Max is around 180.

I'm 43.

Ok, you do know, and you're probably close. Charts are notoriously
inaccurate. The only way to find your max, is run full speed, when
your heart explodes, that's your max HR. ;?)~

Quoted message said:

90 minutes??? No way in hell I can ever find the time for THAT!
--

Give up those silly weights LOL, or retire at 37 as I did. Now I got
lots of time.

OmManiPadmeOmelet said:

And does not make you as antsy as LSD.

I only tried LSD twice, many MANY years ago.
I hated the way it kept me wide awake for 14 hours.

I liked it as a teen, but around 19 I tried some real potent stuff,
and both myself and my buddy never did it again. It wasn't a bad trip,
just INTENSE.
Bill (who has slept, or at least veggied out on LSD)

"TheBillRodgers" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

OmManiPadmeOmelet said:

And does not make you as antsy as LSD.

I only tried LSD twice, many MANY years ago.
I hated the way it kept me wide awake for 14 hours.

I liked it as a teen, but around 19 I tried some real potent stuff,
and both myself and my buddy never did it again. It wasn't a bad trip,
just INTENSE.
Bill (who has slept, or at least veggied out on LSD)

LSD is known to cause brain damage - just as well you escaped the bad
effects!

On Sat, 15 Oct 2005 09:25:29 +1000, "David" <[email hidden]>

Quoted message said:

LSD is known to cause brain damage -

Says who? That's carp.

Quoted message said:

just as well you escaped the bad
effects!

Yes inded, I didd.

In article <[email hidden]>,

TheBillRodgers said:

Quoted message said:

Because knowlegs is power.

Naw, money is power.

Not really...
It only seems like it.
When all is said and done,
it means nothing.

Quoted message said:

Quoted message said:

<snicker> They DO sell hair dye for men!

I just to "touchup" with a magic marker. Yes, I'm serious. just touch
the tips of my beard, and it hides the grey. It works, and the MM
never touches my skin.

Hmmm... I'll have to pass that hint on to my housemate.

Quoted message said:

Quoted message said:

Whatever.
It would make you look smarter on newsgroups at the very least.

Huh? I uh, duhhhhh..

<snort>

Quoted message said:

Quoted message said:

And it's not that difficult.

Duhhh... I really don't care how I appear on NG's.

Obviously.

Quoted message said:

Quoted message said:

Quoted message said:

>That is one thing about being a dedicated weight lifter. You DO tend to
>learn the names and locations of the major muscles! And how to best work
>them...

I guess, even though I am, but I don't.

I am a dedicated weight lifter, but I don't tend to learn the names of
the muscle groups or muscles. Probably because I never WO with anyone
else, or in a gym, and I never have reason to discuss such things in
real life. Although I did tear a muscle loose from my shoulder a
couple years ago, and it settled and reattached itself between my
shoulder and elbow, you know "my guns"? LOL But it looks really
knarly, so it's cool.

Quoted message said:

I don't understand.
This kind of thing is _basic_!

Basic to whom? I have better things to do, than learn useless info.

Your choice. ;-)

Cheers!
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

In article <[email hidden]>,

TheBillRodgers said:

OmManiPadmeOmelet said:

Yes.

There are charts all over the gym. ;-)

The 160 bpm that I'm hitting on the stairmaster is right in mid-zone.

Max is around 180.

I'm 43.

Ok, you do know, and you're probably close. Charts are notoriously
inaccurate. The only way to find your max, is run full speed, when
your heart explodes, that's your max HR. ;?)~

Quoted message said:

90 minutes??? No way in hell I can ever find the time for THAT!
--

Give up those silly weights LOL, or retire at 37 as I did. Now I got
lots of time.

Bite me. ;-)
I only wish I could!
I get sick to death of the power plays and politics at work.
Pisses me off!
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

OmManiPadmeOmelet said:

Not really...
It only seems like it.
When all is said and done,
it means nothing.

Well if I ever get any, I'll give you my opinion.

Quoted message said:

Quoted message said:

I just to "touchup" with a magic marker. Yes, I'm serious. just touch
the tips of my beard, and it hides the grey. It works, and the MM
never touches my skin.

Hmmm... I'll have to pass that hint on to my housemate.

Is his name Curt James? LOL. But it works well, it's free, it's cheap,
and it lasts for a few days. Just don't let it touch your skin, or it
burns. It takes practice to apply it right too.

Quoted message said:

Your choice. ;-)

If I saw a need to learn it, I would. I guess being physically perfect
has it's advantages. ;?)~

In article <[email hidden]>,

TheBillRodgers said:

OmManiPadmeOmelet said:

And does not make you as antsy as LSD.

I only tried LSD twice, many MANY years ago.
I hated the way it kept me wide awake for 14 hours.

I liked it as a teen, but around 19 I tried some real potent stuff,
and both myself and my buddy never did it again. It wasn't a bad trip,
just INTENSE.
Bill (who has slept, or at least veggied out on LSD)

You were able to SLEEP on LSD?
That's a new one on me! I've never read of anyone that could do that!
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

In article <[email hidden]>,

David said:

"TheBillRodgers" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

OmManiPadmeOmelet said:

And does not make you as antsy as LSD.

I only tried LSD twice, many MANY years ago.
I hated the way it kept me wide awake for 14 hours.

I liked it as a teen, but around 19 I tried some real potent stuff,
and both myself and my buddy never did it again. It wasn't a bad trip,
just INTENSE.
Bill (who has slept, or at least veggied out on LSD)

LSD is known to cause brain damage - just as well you escaped the bad
effects!

The only "brain damage" LSD does is usually positive.
It makes you think and increases social awareness.

That's why they outlawed it.
It made you realize just what [censored] politicians are.

People don't need drugs to learn that, but Sheeople do. ;-)
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

"OmManiPadmeOmelet" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

In article <[email hidden]>,

TheBillRodgers said:

Quoted message said:

Because knowlegs is power.

Naw, money is power.

Not really...
It only seems like it.
When all is said and done,
it means nothing.

Quoted message said:

Quoted message said:

<snicker> They DO sell hair dye for men!

I just to "touchup" with a magic marker. Yes, I'm serious. just touch
the tips of my beard, and it hides the grey. It works, and the MM
never touches my skin.

Hmmm... I'll have to pass that hint on to my housemate.

Quoted message said:

Quoted message said:

Whatever.
It would make you look smarter on newsgroups at the very least.

Huh? I uh, duhhhhh..

<snort>

Quoted message said:

Quoted message said:

And it's not that difficult.

Duhhh... I really don't care how I appear on NG's.

Obviously.

Quoted message said:

Quoted message said:

>
> >That is one thing about being a dedicated weight lifter. You DO tend

to

Quoted message said:

Quoted message said:

Quoted message said:

> >learn the names and locations of the major muscles! And how to best

work

Quoted message said:

Quoted message said:

Quoted message said:

> >them...
>
> I guess, even though I am, but I don't.

I am a dedicated weight lifter, but I don't tend to learn the names of
the muscle groups or muscles. Probably because I never WO with anyone
else, or in a gym, and I never have reason to discuss such things in
real life. Although I did tear a muscle loose from my shoulder a
couple years ago, and it settled and reattached itself between my
shoulder and elbow, you know "my guns"? LOL But it looks really
knarly, so it's cool.

Quoted message said:

I don't understand.
This kind of thing is _basic_!

Basic to whom? I have better things to do, than learn useless info.

Your choice. ;-)

Cheers!

You're feeding the troll, OM.

John said:

"OmManiPadmeOmelet" wrote

Quoted message said:

TheBillRodgers said:

Basic to whom? I have better things
to do, than learn useless info.

Your choice. ;-)

Cheers!

You're feeding the troll, OM.

POT KETTLE BLACK ALERT! POT KETTLE BLACK ALERT!

(insert exceedingly long and annoying tone /here/)

POT KETTLE BLACK AL...

Yes. By merit of recognizing TheBillRodgers via your post, your very
words ALSO feed the troll. And so long as he lays off the pedophile and
gay commentary, he's actually kinda hyooomerus.

--
Curt
http://curtjames.com/

John said:

You're feeding the troll, OM.

And there I thought he was going to tell us to get a room...

"OmManiPadmeOmelet" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

In article <[email hidden]>,

David said:

"TheBillRodgers" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

On Fri, 14 Oct 2005 15:49:48 -0500, OmManiPadmeOmelet
<[email hidden]> wrote:

>And does not make you as antsy as LSD.
>
>I only tried LSD twice, many MANY years ago.
>I hated the way it kept me wide awake for 14 hours.

I liked it as a teen, but around 19 I tried some real potent stuff,
and both myself and my buddy never did it again. It wasn't a bad trip,
just INTENSE.
Bill (who has slept, or at least veggied out on LSD)

LSD is known to cause brain damage - just as well you escaped the bad
effects!

The only "brain damage" LSD does is usually positive.
It makes you think and increases social awareness.

That's why they outlawed it.
It made you realize just what [censored] politicians are.

People don't need drugs to learn that, but Sheeople do. ;-)

That hasn't been my experience unfortunately - I did a couple of trips and
it shriveled my brain to half the size. (In fact my brain is no larger than
your average sized pea.)

OmManiPadmeOmelet said:

Bite me. ;-)

Naw, you'd probably enjoy it too much LOL

Quoted message said:

I only wish I could!

Just rip a disc in two, get bone spurs, arthritis, and degenerative
disc disease with two dissolved discs, and you can!

Quoted message said:

I get sick to death of the power plays and politics at work.
Pisses me off!

I never really had a job I liked enough to want to miss reruns of
"Green Acres" for. And child support payments (all finished years ago)
made working financial suicide, so when they said "you'll never work
again" and expected me to cry, I didn't. Work is a four letter word. I
did enjoy my own business, but it was a daily struggle to keep the
accounts I had, so even that sucked.
On the plus side, I can sing the Green Acres theme song perfectly.

OmManiPadmeOmelet said:

You were able to SLEEP on LSD?
That's a new one on me! I've never read of anyone that could do that!

You think that's weird? I could sleep on my drug of choice as a kid,
amphetamines! I amazed my friends with that one LOL. Now I can't stand
speed or stimulants.

OmManiPadmeOmelet said:

but Sheeople do

I like that! I'm going to quote you forever on it.

On 14 Oct 2005 19:33:33 -0700, "Curt James" <[email hidden]>

Quoted message said:

And so long as he lays off the pedophile and
gay commentary, he's actually kinda hyooomerus.

Oh c'mon nowthe ped/gay stuff IS funny after a while.