RAFL: "Good things come to those who wait":o)

great work, good for you, Lee
Mette <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

First of all I want to apologize for all my selfcentered ramblings

lately.

Quoted message said:

But I must also add that I find it very therapeutic and eye opening simply to put down in words
for someone to read what I am feeling, my struggles

and

Quoted message said:

my thoughts.

This morning I weighed in on Thursday as usual. This is my exact 4th week and Voilaaa....I have
lost 7 lbs so far (6.83...)! I am still "only" losing 9 oz a week, and when rounded I am still at
113 this week, but I just loved to see that 112.66 there on the metric converter, so I will stick
to the exact number..LOL:o)

There actually was a loss and this loss in particular means a lot to me because it brings me to
51.1 kgs. Which means I am only 1100 grams from my goal!! (2 lbs 8 oz or so) :o)

And it is soo wonderful to see my weight so close to 50 kgs, which is the big milestone. When I
weighed a lot less I swore that I would never break

50

Quoted message said:

kgs going up, so I am happy to be around 50 kgs again...sooo close I can smell it...*g*;o)

So here are my numbers

Mette
119/112.6/110

Loss week 4: 9 oz :o) Total loss: ~ 7 lbs :o)

:o)

Good job - grousing works (G)

Mette said:

First of all I want to apologize for all my selfcentered ramblings lately. But I must also add that
I find it very therapeutic and eye opening simply to put down in words for someone to read what I
am feeling, my struggles and my thoughts.

This morning I weighed in on Thursday as usual. This is my exact 4th week and Voilaaa....I have
lost 7 lbs so far (6.83...)! I am still "only" losing 9 oz a week, and when rounded I am still at
113 this week, but I just loved to see that 112.66 there on the metric converter, so I will stick
to the exact number..LOL:o)

There actually was a loss and this loss in particular means a lot to me because it brings me to
51.1 kgs. Which means I am only 1100 grams from my goal!! (2 lbs 8 oz or so) :o)

And it is soo wonderful to see my weight so close to 50 kgs, which is the big milestone. When I
weighed a lot less I swore that I would never break 50 kgs going up, so I am happy to be around 50
kgs again...sooo close I can smell it...*g*;o)

So here are my numbers

Mette
119/112.6/110

Loss week 4: 9 oz :o) Total loss: ~ 7 lbs :o)

:o)

Congratulations on that loss, Mette. The ones that lose the slowest, seem to be the ones that have
the greatest success in maintaining! So just keep on plugging along! Elaine K

Mette said:

First of all I want to apologize for all my selfcentered ramblings lately. But I must also add that
I find it very therapeutic and eye opening simply to put down in words for someone to read what I
am feeling, my struggles and my thoughts.

This morning I weighed in on Thursday as usual. This is my exact 4th week and Voilaaa....I have
lost 7 lbs so far (6.83...)! I am still "only" losing 9 oz a week, and when rounded I am still at
113 this week, but I just loved to see that 112.66 there on the metric converter, so I will stick
to the exact number..LOL:o)

There actually was a loss and this loss in particular means a lot to me because it brings me to
51.1 kgs. Which means I am only 1100 grams from my goal!! (2 lbs 8 oz or so) :o)

And it is soo wonderful to see my weight so close to 50 kgs, which is the big milestone. When I
weighed a lot less I swore that I would never break 50 kgs going up, so I am happy to be around 50
kgs again...sooo close I can smell it...*g*;o)

So here are my numbers

Mette
119/112.6/110

Loss week 4: 9 oz :o) Total loss: ~ 7 lbs :o)

:o)

Yay for Mette!! Congrats on getting so close to your goal!!

Connie

--

Cheers,

Connie Walsh

241.5/205/155 RAFL 210.5/205/198.5

Mette said:

First of all I want to apologize for all my selfcentered ramblings lately. But I must also add
that I find it very therapeutic and eye opening simply to put down in words for someone to read
what I am feeling, my struggles and my thoughts.

This morning I weighed in on Thursday as usual. This is my exact 4th week and Voilaaa....I have
lost 7 lbs so far (6.83...)! I am still "only" losing 9 oz a week, and when rounded I am still at
113 this week, but I just loved to see that 112.66 there on the metric converter, so I will stick
to the exact number..LOL:o)

There actually was a loss and this loss in particular means a lot to me because it brings me to
51.1 kgs. Which means I am only 1100 grams from my goal!! (2 lbs 8 oz or so) :o)

And it is soo wonderful to see my weight so close to 50 kgs, which is the big milestone. When I
weighed a lot less I swore that I would never break 50 kgs going up, so I am happy to be around 50
kgs again...sooo close I can smell it...*g*;o)

So here are my numbers

Mette
119/112.6/110

Loss week 4: 9 oz :o) Total loss: ~ 7 lbs :o)

:o)

Way to go, Mette! And never apologise for rambling, this group is very therapeutic indeed!
--
Nathalie from Belgium
134.1/101.4/minigoal 99.9 Goal 68 Kg
134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg
134/1.102/212 lbs "Mette" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

First of all I want to apologize for all my selfcentered ramblings

lately.

Quoted message said:

But I must also add that I find it very therapeutic and eye opening simply to put down in words
for someone to read what I am feeling, my struggles

and

Quoted message said:

my thoughts.

This morning I weighed in on Thursday as usual. This is my exact 4th week and Voilaaa....I have
lost 7 lbs so far (6.83...)! I am still "only" losing 9 oz a week, and when rounded I am still at
113 this week, but I just loved to see that 112.66 there on the metric converter, so I will stick
to the exact number..LOL:o)

There actually was a loss and this loss in particular means a lot to me because it brings me to
51.1 kgs. Which means I am only 1100 grams from my goal!! (2 lbs 8 oz or so) :o)

And it is soo wonderful to see my weight so close to 50 kgs, which is the big milestone. When I
weighed a lot less I swore that I would never break

50

Quoted message said:

kgs going up, so I am happy to be around 50 kgs again...sooo close I can smell it...*g*;o)

So here are my numbers

Mette
119/112.6/110

Loss week 4: 9 oz :o) Total loss: ~ 7 lbs :o)

:o)