I while back, my left pedal started to feel weird, like it had a
little extra play in it. My pedals are old so I figured they were
just wearing out and didn't think much of it. Unfortunately, it
wasn't the pedals, it was my square tapered crank coming loose and
since I didn't recognize this in time, the damage was done and there
was no way to get it tight enough to make it stay. Sigh. I tried
several times including putting lock-tite on every metal to metal
contact point. It lasted about 300 miles that way.
So, I decided to get a new crank and bottom bracket. I went with
a compact ISIS crank from Nashbar for $80 (cheapest compact I could
find) and the cheapest italian threaded ISIS bottom bracket I could
find (FSA platinum $33) and a couple of cheap ISIS tools (Pedros ISIS
bottom bracket tool and the Park crank puller that includes an 8mm
hex). Total cost <$150. Nashbar had a cheaper ISIS BB ($25) but
it was only available in english thread. Somehow, I seem to have
gotten the right side of the BB tight enough the first time unlike
the last time I replaced the bottom bracket.
This is my first crank with ramps/pins and I have to say wow! I
really notice a difference in the up shifting. It's easier to go
up 16T on the new crank than 10T on the old one. I move the
shift lever and it just pops right up. I should have done this
years ago.
I also picked up an 11x28 7 speed hyperglide freewheel from Harris
so that I could maintain somewhat similar gearing range to my old
triple setup. Thanks to Harris for carrying these. They're not
exactly easy to find at local bike shops. Of course, neither are
$80 compact cranks so thanks to Nashbar too.
It's good to be back on the road.
--Bill Davidson