thomas_cho said:Hi Arte,
I have been trying out my wife's bike which has the 22/32/44 chainrings with a 11-34 cassette. I find that I can get a low enough gearing with the 32/34, of course I have not added a 20kg load to the bike.
I will try and do some more testing on a loaded bike to get an idea of the gearing range.
Do you know what bottom bracket spindle length to use? I did not realise that MTB BB have 113mm and 118mm spindle lengths.
Thanks
Thomas, did you mean the Hollowtech II XT crankset? If so, you don't need to worry about bottom bracket spindle lengths.
If you've got an older XT crankset, then use Sheldon Brown's site to match the spindle length to the crankset that you have.
sheldonbrown.combbsize.htmlOpen ↗
Pick the shorter spindle to minimise your q-factor, unless you think that that will put your chainrings too close to the chainstay or mess with your chainline too badly.
I would also be inclined to use a long-cage road RD and go 12-27 or 12-28 on the rear, to minimise big gaps between gears, which are a bugger when you're tired and loaded.