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Loch Ness marathon report

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General fitness, health and nutrition
Published
30 September 2003
Last activity
7 October 2003
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Tim Downie
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  1. As many of you can't access uk.rec.running, I thought I'd bore you with my race report. It might
    also [censored] Roger which can only be a good thing. ;-)

    Firstly, the Loch Ness marathon is a beautiful beautiful race. If you enjoy marathons, do it. You
    won't regret it. It starts in the hills above Loch Ness (see
    lochnessmarathon.comcoursemap.gif) and heads steadily downhill for the first 4
    miles where it then follows the loch to Inverness.

    We were blessed with perfect weather, cool, windless and a bit overcast at the start with blue skys
    and sunshine later. The sun wasn't a problem however as the most of the course is well shaded by
    trees. The first 4 miles are gently downhill and once by the loch, the course undulates gently.

    It's *not* a PB course though as there are some fairly wicked hill later on which rather took the
    wind out of everyones' sails but you can forgive the course these as it's mostly just so gorgeous.

    The first 10 miles were some of the most joyful running I've ever done.

    After that it began to feel a little like work but not markedly so. The real work doesn't begin
    until about 17 miles when you hit the first of the hills I mentioned. I possibly set out a little
    fast (but being down hill pacing was a bit tricky but going by percieved effort, I felt I paced it
    pretty well). I knew the hills would slow me down later so I wasn't too disappointed when it
    happened. Less welcome was an ungent call of nature that just *couldn't* be ignored and necessitated
    trip into the bushes. Fortunately there were no shortage of these. ;-)

    Once we hit the outskirts of Inverness I was in familair territory having run two 1/2 marathons
    there previously and when I reached the 23 mile marker, I was mentally running our 5K course to the
    finish. Somehow couldn't quite manage to summon up my 5K pace though. ;-)

    Finished in 3:25 (not 3:35 as I accidentally mistyped over in URR) (10 minutes better than
    Edinburgh, 7 better than Dublin) which I'm happy enough with. On a flatter course I sure I could
    have gone under 3:20 but that will have to wait till another day.

    The overall organisation was excellent. Runners were bussed to the start from Inverness and hot
    food and drinks were available in a big marquee at the end. The Stadium where we finished is
    part of a new sports center with an attached swimming pool where many of us had a gentle unwind
    after the race.

    It may never be a big event (1,100 runners yesterday) but it's still a great event.

    Tim

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  2. "Tim Downie" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    It might also [censored] Roger which can only be a good thing. ;-)

    It has, which is why I'll reprint my reply;

    This is a silly, silly report. Why? Let me explain...

    Quoted message said:

    I'll keep this short as I want my dinner which is cooking downstairs....

    Do we *really* care to read these irrelevant details regarding your culinary arrangements?

    Quoted message said:

    Firstly, the Loch Ness marathon is a beautiful beautiful race. If you


    enjoy

    Quoted message said:

    marathons, do it. You won't regret it.

    Subjective, but possibly true.

    Quoted message said:

    We were blessed with perfect weather, cool, windless and a bit overcast at the start with blue
    skys and sunshine later.

    Relevant and scene-setting in a 2nd year at High school English essay way, but hardly dramatic
    prose. Where are the looming, silent hills that watch over the Great Glen? The pale yellow sunshine
    struggling thought the fading leaves of autumn? The damp, heavy air of the Lochside? The muted
    voices of the runners carried on the still air? Exactly. I'm writing them and I wasn't even there.
    Use your imagination, Timothy. We want to read emotion AND fact, else why bother?

    Quoted message said:

    It's *not* a PB course though as there are some fairly wicked hill later


    on

    WTF is a "wicked" hill? A hill that jumps up and beats the [censored] out of you just as you reach the
    crest? Or is it a hill that cheekily covers its lower reaches with slime so that your feet can't
    gain purchase and you tumble down like a clown to its foot, cursing and swearing at the inequity of
    the whole thing?

    Quoted message said:

    The first 10 miles were some of the most joyful running I've ever done.

    Couldn't you have told us 'why' it was joyful? For example, one of my most joyous' (spits the word
    out) runs was many years ago on an early winters morn. A heavy frost lay on the ground and, as I
    turned up a quiet farm track, the low sunlight was reflected off the ground frost. It was as though
    I was running on a golden pathway. In fact the whole thing was so surreal I actually stopped running
    to make sure I wasn't doing a 'Jim Fixx' and on my way to meet my maker. So 'joyous' may not exactly
    have described this experience, but it sure was memorable.

    Quoted message said:

    I possibly set out a little fast

    Well, there's a surprise. You've never done that before. You thought my advice on writing down all
    your mistakes so that you could avoid repetition was tosh, didn't you?

    Quoted message said:

    Finished in 3:35

    Having run the latter part of this course with a friend (yes, I do have a few and they are neither
    blind, mentally abnormal, or of a species other than human) I consider that to be a respectable
    time. Congratulations, you lycra-clad dolt.

    Quoted message said:

    On a flatter course I sure I could have gone under 3:20

    Ha! Doubt it. After chastising you previously I now have to point out that, on occasion, you permit
    your imagination to overwhelm you.

    Quoted message said:

    Enough for now, dinner's ready.

    Oh good. Back to the interesting stuff - your food.

    Roger.

  3. In article <[email hidden]> "Tim Downie"

    Quoted message said:

    Firstly, the Loch Ness marathon is a beautiful beautiful race. If you enjoy marathons, do it. You
    won't regret it. It starts in the hills above Loch Ness (see
    lochnessmarathon.comcoursemap.gif) and heads steadily downhill for the first 4
    miles where it then follows the loch to Inverness.

    Finished in 3:25 (not 3:35 as I accidentally mistyped over in URR) (10 minutes better than
    Edinburgh, 7 better than Dublin) which I'm happy enough with. On a flatter course I sure I could
    have gone under 3:20 but that will have to wait till another day.

    Tim

    Congrats, Tim! It sounds like a really lovely race, but cruel in that they put the big hills at the
    end. So it was a PB for you? Great!! Thanks for sending the report over here, it is appreciated!

    Teresa in AZ

  4. Congrats Tim!

    A 7 minute PB is a good result on a difficult course. Sounds like a great marathon to run. Good
    luck on the road to sub 3:20 and beyond...

    Anthony.

  5. sydenhams chorea said:

    "Tim Downie" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    It might also [censored] Roger which can only be a good thing. ;-)

    It has, which is why I'll reprint my reply;

    <snip>

    Mission acomplished.

    Tim

    --
    Remove the obvious to reply by email.

  6. "Teresa Plymate" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    In article <[email hidden]> "Tim Downie"


    Quoted message said:
    Quoted message said:

    Firstly, the Loch Ness marathon is a beautiful beautiful race. If you


    enjoy

    Quoted message said:
    Quoted message said:

    marathons, do it. You won't regret it. It starts in the hills above


    Loch

    Quoted message said:
    Quoted message said:

    Ness (see lochnessmarathon.comcoursemap.gif) and heads steadily downhill for
    the first 4 miles where it then follows the loch to Inverness.

    Finished in 3:25 (not 3:35 as I accidentally mistyped over in URR) (10 minutes better than
    Edinburgh, 7 better than Dublin) which I'm happy


    enough

    Quoted message said:
    Quoted message said:

    with. On a flatter course I sure I could have gone under 3:20 but that


    will

    Quoted message said:
    Quoted message said:

    have to wait till another day.

    Tim

    Congrats, Tim! It sounds like a really lovely race, but cruel in that they put the big hills at
    the end.

    To be fair, if you were to do away with the hills at the end, you'd also have to do away with the
    downhill bit at the beginning so I'm not really complaining.

    Quoted message said:

    So it was a PB for you? Great!!

    Not quite as good a PB as I was hoping for but a pb nonetheless and I'm happy to have it.

    Quoted message said:

    Thanks for sending the report over here, it is appreciated!

    Thanks Tersesa. It's nice to know it's not just the seriously deranged who read my posts. ;-)

    So, do you fancy visiting Scotland next September? It would make a pleasant change from that
    desert heat.

    Tim
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    Remove the *obvious* to reply by mail

  7. "Tim Downie" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Mission acomplished.

    If only all of your ambitions were so easily achieved...

    Roger.

  8. If you can stomach it (at 16 miles):

    northsport.comindex.html

    or

    tinyurl.comp3rt

    Tim

  9. In article <[email hidden]> "Tim Downie"

    Quoted message said:


    "Teresa Plymate" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Thanks for sending the report over here, it is appreciated!

    Thanks Tersesa. It's nice to know it's not just the seriously deranged who read my posts. ;-)

    So, do you fancy visiting Scotland next September? It would make a pleasant change from that
    desert heat.

    Tim

    Oh, if I could I would! But I'm starting a new job next month and will have little vacation time,
    and that that I do have will be going towards a trip to Germany in the spring. (Freind on sabbatical
    said to come by and stay with us, so I am while they're there next year). But Scotland is on my list
    of "must see" countries. Some Day!

    Teresa in AZ, where it's *only* 96F today....sigh

  10. "Tim Downie" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Thanks Tersesa. It's nice to know it's not just the seriously deranged


    who

    Quoted message said:

    read my posts. ;-)

    Oh, but it is. Have you read some of Tersesa's (sic) other posts? (BTW, it's a courtesy to spell the
    name of your fans correctly, Timothy.)

    Roger.

  11. J "Tim Downie" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    If you can stomach it (at 16 miles):


    northsport.comindex.html

    Quoted message said:


    or

    tinyurl.comp3rt

    Tim

  12. Jonathan Sydenham wrote:

    Have you been hiding in my wardrobe again?

    Tim

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  13. None of them do.

    Jonathan Sydenham said:

    J "Tim Downie" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    If you can stomach it (at 16 miles):


    northsport.comindex.html

    Quoted message said:


    or

    tinyurl.comp3rt

    Tim


  14. Tim Downie said:

    Jonathan Sydenham wrote:

    Quoted message said:


    Have you been hiding in my wardrobe again?

    Nope, he prefers womans closets.

  15. Anthony said:

    Congrats Tim!

    A 7 minute PB is a good result on a difficult course. Sounds like a great marathon to run. Good
    luck on the road to sub 3:20 and beyond...

    Anthony.

    Thanks Anthony. I suspect that in the heat you run in that would translate into a 4hr+ time though!

    Just realised the Amsterdam marathon is in just 3 weeks. That ought to be nice and flat.....

    Tim

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  16. congratulations, Tim, on a great race. sounds like a very cool place to race. maybe i'll venture
    out that way someday with my butterfly net (to catch that ol' Nessie) and my sneakers for a
    marathon jaunt.

    Cam

  17. Tim Downie said:


    <snipped>

    Finished in 3:25 (not 3:35 as I accidentally mistyped over in URR) (10 minutes better than
    Edinburgh, 7 better than Dublin) which I'm happy enough with. On a flatter course I sure I could
    have gone under 3:20 but that will have to wait till another day.

    <snipped>

    It may never be a big event (1,100 runners yesterday) but it's still a great event.

    Tim

    Wow, what a performance, Tim. If I'm not mistaken, you finished over six minutes faster than your
    previous PR of 3:31:47, yes? Just awesome. The course really does sound beautiful, indeed. I doubt
    I'll ever make it over to Scotland but one never knows.

    Robert

  18. onemarathon said:

    congratulations, Tim, on a great race. sounds like a very cool place to race. maybe i'll venture
    out that way someday with my butterfly net (to catch that ol' Nessie) and my sneakers for a
    marathon jaunt.

    Cam

    Thanks Cam. I'm sure you'd enjoy it.

    Tim

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  19. "Robert Karp" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:


    Wow, what a performance, Tim. If I'm not mistaken, you finished over six minutes faster than your
    previous PR of 3:31:47, yes?

    True. But given that it was nearly a year ago a bit more improvement should

    phase was perhaps just me self-indulgently enjoying myself when I should have been pacing myself. No
    real regrets though, I *enjoyed* the race and at the end of the day, that's all that matters. A
    seriously impressive performance to my mind is one like old what's-his-name who runs the Sydney
    marthon does (Andrew Taylor).

    Quoted message said:

    Just awesome.

    Nah. Keep "awesome" in reserve for real achievements. It was more along the lines of "barely
    adequate progress".

    Quoted message said:

    The course really does sound beautiful, indeed. I doubt
    I'll ever make it over to Scotland but one never knows.

    How about a some sort of deal then to provide a bit of incentive? You run the next Loch Ness
    marathon with me and I'll run your next US marathon with you. (I'm pretty confident that now that
    you've tasted the marathon experience, there *will* be a next marathon) We'll put you (and your
    family if necessary assuming you're not a Mormon with millions of offspring) up for the night/nights
    with us and you reciprocate. It's years since I've felt the urge to mutilate anyone with a chainsaw
    so I reckon you're safe enough.

    How about you? Any homicidal urges I ought to know about?

    Cheers.

    Tim

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  20. "Tim Downie" <[email hidden]> wrote in message
    news:<[email hidden]>...

    Quoted message said:

    Just realised the Amsterdam marathon is in just 3 weeks. That ought to be nice and flat.....

    And if you´re able to shake off the idea of doing that, you could perhaps surf on your impressive
    marathon form curve as far as to La Rochelle at the end of November: you could easily fit in 5-6
    weeks of training between recovering and tapering:-)

    marathondelarochelle.comhome.htm

    The course is nice and flat, and there´ll be a wind jacket and a basket of oysters for all finishers
    besides:-)

    Anders

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