I'm "normal"

Congratulations Cubit! It's a great feeling, isn't it?? 🙂

WTG!!

Nicole
290.5/147.5/137 monthly-goal: 4.5 month-start: 153.5 since: 19/04/2004

Cubit said:

According to the CDC, the range of BMI for normal weight is: 18.5 to 24.9

The CDC online calculator shows that my BMI is now: 24.4

(based on 5' 8" and 160.8 lbs.)

http://www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm

If I were 122 pounds, I would be at 18.5 and the low end of "normal."

As I was gaining in the upper ranges of weight, I shifted to a diet
emphasizing the use of steamed rice. Contrary to stereotypes, I was
fighting to lose weight, as I gained a bit more, and then a bit more....
Over time, the sky is the limit.

Roger I have noted your recurring sniping at me. I have suspected that you
are jealous.

To be clear. I have never been a binge eater.

Is it so hard to believe that person who has unusual good results, while
losing weight, may have had an unusual process while gaining weight?

When you accused me of pigging out, I suspect you are using projection.

"Roger Zoul" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Cubit <[email hidden]> wrote:
:> Ah, foul libel.
:>
:> I can't remember ever pigging out.

🙂

How easily we forget, huh?

:>
:>
:> "Roger Zoul" <[email hidden]> wrote in message
:> news:[email hidden]...
:> > Cubit <[email hidden]> wrote:
:> > :> Does Iggy work out?
:> > :>
:> > :> I did spend some months at weight training on machines, but it
:> > :> was against my nature.
:> >
:> > You've spent the last 18 months or so not pigging out...that's
:> > against
:> your
:> > nature too.
:> >
:> > :>
:> > :>
:> > :> "The Queen of Cans and Jars" <[email hidden]> wrote in
:> > :> message news:[email hidden]...
:> > :> > JC Der Koenig <[email hidden]> wrote:
:> > :> >
:> > :> > > Pretty soon you'll be looking like Iggy Pop.
:> > :> >
:> > :> > as if cubitch is ever going to pick up a barbell.

As I was gaining in the upper ranges of weight, I shifted to a diet
emphasizing the use of steamed rice. Contrary to stereotypes, I was
fighting to lose weight, as I gained a bit more, and then a bit more....
Over time, the sky is the limit.

Roger I have noted your recurring sniping at me. I have suspected that you
are jealous.

To be clear. I have never been a binge eater.

Is it so hard to believe that person who has unusual good results, while
losing weight, may have had an unusual process while gaining weight?

When you accused me of pigging out, I suspect you are using projection.

"Roger Zoul" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Cubit <[email hidden]> wrote:
:> Ah, foul libel.
:>
:> I can't remember ever pigging out.

🙂

How easily we forget, huh?

:>
:>
:> "Roger Zoul" <[email hidden]> wrote in message
:> news:[email hidden]...
:> > Cubit <[email hidden]> wrote:
:> > :> Does Iggy work out?
:> > :>
:> > :> I did spend some months at weight training on machines, but it
:> > :> was against my nature.
:> >
:> > You've spent the last 18 months or so not pigging out...that's
:> > against
:> your
:> > nature too.
:> >
:> > :>
:> > :>
:> > :> "The Queen of Cans and Jars" <[email hidden]> wrote in
:> > :> message news:[email hidden]...
:> > :> > JC Der Koenig <[email hidden]> wrote:
:> > :> >
:> > :> > > Pretty soon you'll be looking like Iggy Pop.
:> > :> >
:> > :> > as if cubitch is ever going to pick up a barbell.

As I was gaining in the upper ranges of weight, I shifted to a diet
emphasizing the use of steamed rice. Contrary to stereotypes, I was
fighting to lose weight, as I gained a bit more, and then a bit more....
Over time, the sky is the limit.

Roger I have noted your recurring sniping at me. I have suspected that you
are jealous.

To be clear. I have never been a binge eater.

Is it so hard to believe that person who has unusual good results, while
losing weight, may have had an unusual process while gaining weight?

When you accused me of pigging out, I suspect you are using projection.

"Roger Zoul" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Cubit <[email hidden]> wrote:
:> Ah, foul libel.
:>
:> I can't remember ever pigging out.

🙂

How easily we forget, huh?

:>
:>
:> "Roger Zoul" <[email hidden]> wrote in message
:> news:[email hidden]...
:> > Cubit <[email hidden]> wrote:
:> > :> Does Iggy work out?
:> > :>
:> > :> I did spend some months at weight training on machines, but it
:> > :> was against my nature.
:> >
:> > You've spent the last 18 months or so not pigging out...that's
:> > against
:> your
:> > nature too.
:> >
:> > :>
:> > :>
:> > :> "The Queen of Cans and Jars" <[email hidden]> wrote in
:> > :> message news:[email hidden]...
:> > :> > JC Der Koenig <[email hidden]> wrote:
:> > :> >
:> > :> > > Pretty soon you'll be looking like Iggy Pop.
:> > :> >
:> > :> > as if cubitch is ever going to pick up a barbell.

As I was gaining in the upper ranges of weight, I shifted to a diet
emphasizing the use of steamed rice. Contrary to stereotypes, I was
fighting to lose weight, as I gained a bit more, and then a bit more....
Over time, the sky is the limit.

Roger I have noted your recurring sniping at me. I have suspected that you
are jealous.

To be clear. I have never been a binge eater.

Is it so hard to believe that person who has unusual good results, while
losing weight, may have had an unusual process while gaining weight?

When you accused me of pigging out, I suspect you are using projection.

"Roger Zoul" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Cubit <[email hidden]> wrote:
:> Ah, foul libel.
:>
:> I can't remember ever pigging out.

🙂

How easily we forget, huh?

:>
:>
:> "Roger Zoul" <[email hidden]> wrote in message
:> news:[email hidden]...
:> > Cubit <[email hidden]> wrote:
:> > :> Does Iggy work out?
:> > :>
:> > :> I did spend some months at weight training on machines, but it
:> > :> was against my nature.
:> >
:> > You've spent the last 18 months or so not pigging out...that's
:> > against
:> your
:> > nature too.
:> >
:> > :>
:> > :>
:> > :> "The Queen of Cans and Jars" <[email hidden]> wrote in
:> > :> message news:[email hidden]...
:> > :> > JC Der Koenig <[email hidden]> wrote:
:> > :> >
:> > :> > > Pretty soon you'll be looking like Iggy Pop.
:> > :> >
:> > :> > as if cubitch is ever going to pick up a barbell.

As I was gaining in the upper ranges of weight, I shifted to a diet
emphasizing the use of steamed rice. Contrary to stereotypes, I was
fighting to lose weight, as I gained a bit more, and then a bit more....
Over time, the sky is the limit.

Roger I have noted your recurring sniping at me. I have suspected that you
are jealous.

To be clear. I have never been a binge eater.

Is it so hard to believe that person who has unusual good results, while
losing weight, may have had an unusual process while gaining weight?

When you accused me of pigging out, I suspect you are using projection.

"Roger Zoul" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Cubit <[email hidden]> wrote:
:> Ah, foul libel.
:>
:> I can't remember ever pigging out.

🙂

How easily we forget, huh?

:>
:>
:> "Roger Zoul" <[email hidden]> wrote in message
:> news:[email hidden]...
:> > Cubit <[email hidden]> wrote:
:> > :> Does Iggy work out?
:> > :>
:> > :> I did spend some months at weight training on machines, but it
:> > :> was against my nature.
:> >
:> > You've spent the last 18 months or so not pigging out...that's
:> > against
:> your
:> > nature too.
:> >
:> > :>
:> > :>
:> > :> "The Queen of Cans and Jars" <[email hidden]> wrote in
:> > :> message news:[email hidden]...
:> > :> > JC Der Koenig <[email hidden]> wrote:
:> > :> >
:> > :> > > Pretty soon you'll be looking like Iggy Pop.
:> > :> >
:> > :> > as if cubitch is ever going to pick up a barbell.

Cubit wrote:
:: As I was gaining in the upper ranges of weight, I shifted to a diet
:: emphasizing the use of steamed rice. Contrary to stereotypes, I was
:: fighting to lose weight, as I gained a bit more, and then a bit
:: more.... Over time, the sky is the limit.

So you weren't eating too much, right?

::
:: Roger I have noted your recurring sniping at me. I have suspected
:: that you are jealous.

Really? Why in the world would you think that? Quit being so damn
sensitive, too. You seem to think that I have it out for you or something.
I don't.

::
:: To be clear. I have never been a binge eater.
::

So, after having all this experience with weight loss, you think you got to
300+ lbs without eating too much? I never said a word about binge eating, I
said pigging out. In my world, that's simply eating too much. Binge eating
is another matter.

:: Is it so hard to believe that person who has unusual good results,
:: while losing weight, may have had an unusual process while gaining
:: weight?

What? Lots of people have lose your type of weight....it's not
atypical....you'll be atypical once you've stayed at your goal for a few
years.

I don't see what's unusual about your having gained the weight, either.
Many, many people do that, too. Mostly by overconsumption.

::
:: When you accused me of pigging out, I suspect you are using
:: projection.
::

Of course! That's how I got to 367 lbs. Hence, I was speaking from
experience and I have no problem admitting that I pigged out. However,
that's not the same as "binge eating".

Have you really forgotten from whence you came, Dave?

:: "Roger Zoul" <[email hidden]> wrote in message
:: news:[email hidden]...
::: Cubit <[email hidden]> wrote:
::::: Ah, foul libel.
:::::
::::: I can't remember ever pigging out.
:::
::: 🙂
:::
::: How easily we forget, huh?
:::
:::::
:::::
::::: "Roger Zoul" <[email hidden]> wrote in message
::::: news:[email hidden]...
:::::: Cubit <[email hidden]> wrote:
:::::::: Does Iggy work out?
::::::::
:::::::: I did spend some months at weight training on machines, but it
:::::::: was against my nature.
::::::
:::::: You've spent the last 18 months or so not pigging out...that's
:::::: against
::::: your
:::::: nature too.
::::::
::::::::
::::::::
:::::::: "The Queen of Cans and Jars" <[email hidden]> wrote in
:::::::: message news:[email hidden]...
::::::::: JC Der Koenig <[email hidden]> wrote:
:::::::::
:::::::::: Pretty soon you'll be looking like Iggy Pop.
:::::::::
::::::::: as if cubitch is ever going to pick up a barbell.

Cubit wrote:
:: As I was gaining in the upper ranges of weight, I shifted to a diet
:: emphasizing the use of steamed rice. Contrary to stereotypes, I was
:: fighting to lose weight, as I gained a bit more, and then a bit
:: more.... Over time, the sky is the limit.

So you weren't eating too much, right?

::
:: Roger I have noted your recurring sniping at me. I have suspected
:: that you are jealous.

Really? Why in the world would you think that? Quit being so damn
sensitive, too. You seem to think that I have it out for you or something.
I don't.

::
:: To be clear. I have never been a binge eater.
::

So, after having all this experience with weight loss, you think you got to
300+ lbs without eating too much? I never said a word about binge eating, I
said pigging out. In my world, that's simply eating too much. Binge eating
is another matter.

:: Is it so hard to believe that person who has unusual good results,
:: while losing weight, may have had an unusual process while gaining
:: weight?

What? Lots of people have lose your type of weight....it's not
atypical....you'll be atypical once you've stayed at your goal for a few
years.

I don't see what's unusual about your having gained the weight, either.
Many, many people do that, too. Mostly by overconsumption.

::
:: When you accused me of pigging out, I suspect you are using
:: projection.
::

Of course! That's how I got to 367 lbs. Hence, I was speaking from
experience and I have no problem admitting that I pigged out. However,
that's not the same as "binge eating".

Have you really forgotten from whence you came, Dave?

:: "Roger Zoul" <[email hidden]> wrote in message
:: news:[email hidden]...
::: Cubit <[email hidden]> wrote:
::::: Ah, foul libel.
:::::
::::: I can't remember ever pigging out.
:::
::: 🙂
:::
::: How easily we forget, huh?
:::
:::::
:::::
::::: "Roger Zoul" <[email hidden]> wrote in message
::::: news:[email hidden]...
:::::: Cubit <[email hidden]> wrote:
:::::::: Does Iggy work out?
::::::::
:::::::: I did spend some months at weight training on machines, but it
:::::::: was against my nature.
::::::
:::::: You've spent the last 18 months or so not pigging out...that's
:::::: against
::::: your
:::::: nature too.
::::::
::::::::
::::::::
:::::::: "The Queen of Cans and Jars" <[email hidden]> wrote in
:::::::: message news:[email hidden]...
::::::::: JC Der Koenig <[email hidden]> wrote:
:::::::::
:::::::::: Pretty soon you'll be looking like Iggy Pop.
:::::::::
::::::::: as if cubitch is ever going to pick up a barbell.

Cubit wrote:
:: As I was gaining in the upper ranges of weight, I shifted to a diet
:: emphasizing the use of steamed rice. Contrary to stereotypes, I was
:: fighting to lose weight, as I gained a bit more, and then a bit
:: more.... Over time, the sky is the limit.

So you weren't eating too much, right?

::
:: Roger I have noted your recurring sniping at me. I have suspected
:: that you are jealous.

Really? Why in the world would you think that? Quit being so damn
sensitive, too. You seem to think that I have it out for you or something.
I don't.

::
:: To be clear. I have never been a binge eater.
::

So, after having all this experience with weight loss, you think you got to
300+ lbs without eating too much? I never said a word about binge eating, I
said pigging out. In my world, that's simply eating too much. Binge eating
is another matter.

:: Is it so hard to believe that person who has unusual good results,
:: while losing weight, may have had an unusual process while gaining
:: weight?

What? Lots of people have lose your type of weight....it's not
atypical....you'll be atypical once you've stayed at your goal for a few
years.

I don't see what's unusual about your having gained the weight, either.
Many, many people do that, too. Mostly by overconsumption.

::
:: When you accused me of pigging out, I suspect you are using
:: projection.
::

Of course! That's how I got to 367 lbs. Hence, I was speaking from
experience and I have no problem admitting that I pigged out. However,
that's not the same as "binge eating".

Have you really forgotten from whence you came, Dave?

:: "Roger Zoul" <[email hidden]> wrote in message
:: news:[email hidden]...
::: Cubit <[email hidden]> wrote:
::::: Ah, foul libel.
:::::
::::: I can't remember ever pigging out.
:::
::: 🙂
:::
::: How easily we forget, huh?
:::
:::::
:::::
::::: "Roger Zoul" <[email hidden]> wrote in message
::::: news:[email hidden]...
:::::: Cubit <[email hidden]> wrote:
:::::::: Does Iggy work out?
::::::::
:::::::: I did spend some months at weight training on machines, but it
:::::::: was against my nature.
::::::
:::::: You've spent the last 18 months or so not pigging out...that's
:::::: against
::::: your
:::::: nature too.
::::::
::::::::
::::::::
:::::::: "The Queen of Cans and Jars" <[email hidden]> wrote in
:::::::: message news:[email hidden]...
::::::::: JC Der Koenig <[email hidden]> wrote:
:::::::::
:::::::::: Pretty soon you'll be looking like Iggy Pop.
:::::::::
::::::::: as if cubitch is ever going to pick up a barbell.

Cubit wrote:
:: As I was gaining in the upper ranges of weight, I shifted to a diet
:: emphasizing the use of steamed rice. Contrary to stereotypes, I was
:: fighting to lose weight, as I gained a bit more, and then a bit
:: more.... Over time, the sky is the limit.

So you weren't eating too much, right?

::
:: Roger I have noted your recurring sniping at me. I have suspected
:: that you are jealous.

Really? Why in the world would you think that? Quit being so damn
sensitive, too. You seem to think that I have it out for you or something.
I don't.

::
:: To be clear. I have never been a binge eater.
::

So, after having all this experience with weight loss, you think you got to
300+ lbs without eating too much? I never said a word about binge eating, I
said pigging out. In my world, that's simply eating too much. Binge eating
is another matter.

:: Is it so hard to believe that person who has unusual good results,
:: while losing weight, may have had an unusual process while gaining
:: weight?

What? Lots of people have lose your type of weight....it's not
atypical....you'll be atypical once you've stayed at your goal for a few
years.

I don't see what's unusual about your having gained the weight, either.
Many, many people do that, too. Mostly by overconsumption.

::
:: When you accused me of pigging out, I suspect you are using
:: projection.
::

Of course! That's how I got to 367 lbs. Hence, I was speaking from
experience and I have no problem admitting that I pigged out. However,
that's not the same as "binge eating".

Have you really forgotten from whence you came, Dave?

:: "Roger Zoul" <[email hidden]> wrote in message
:: news:[email hidden]...
::: Cubit <[email hidden]> wrote:
::::: Ah, foul libel.
:::::
::::: I can't remember ever pigging out.
:::
::: 🙂
:::
::: How easily we forget, huh?
:::
:::::
:::::
::::: "Roger Zoul" <[email hidden]> wrote in message
::::: news:[email hidden]...
:::::: Cubit <[email hidden]> wrote:
:::::::: Does Iggy work out?
::::::::
:::::::: I did spend some months at weight training on machines, but it
:::::::: was against my nature.
::::::
:::::: You've spent the last 18 months or so not pigging out...that's
:::::: against
::::: your
:::::: nature too.
::::::
::::::::
::::::::
:::::::: "The Queen of Cans and Jars" <[email hidden]> wrote in
:::::::: message news:[email hidden]...
::::::::: JC Der Koenig <[email hidden]> wrote:
:::::::::
:::::::::: Pretty soon you'll be looking like Iggy Pop.
:::::::::
::::::::: as if cubitch is ever going to pick up a barbell.

Cubit wrote:
:: As I was gaining in the upper ranges of weight, I shifted to a diet
:: emphasizing the use of steamed rice. Contrary to stereotypes, I was
:: fighting to lose weight, as I gained a bit more, and then a bit
:: more.... Over time, the sky is the limit.

So you weren't eating too much, right?

::
:: Roger I have noted your recurring sniping at me. I have suspected
:: that you are jealous.

Really? Why in the world would you think that? Quit being so damn
sensitive, too. You seem to think that I have it out for you or something.
I don't.

::
:: To be clear. I have never been a binge eater.
::

So, after having all this experience with weight loss, you think you got to
300+ lbs without eating too much? I never said a word about binge eating, I
said pigging out. In my world, that's simply eating too much. Binge eating
is another matter.

:: Is it so hard to believe that person who has unusual good results,
:: while losing weight, may have had an unusual process while gaining
:: weight?

What? Lots of people have lose your type of weight....it's not
atypical....you'll be atypical once you've stayed at your goal for a few
years.

I don't see what's unusual about your having gained the weight, either.
Many, many people do that, too. Mostly by overconsumption.

::
:: When you accused me of pigging out, I suspect you are using
:: projection.
::

Of course! That's how I got to 367 lbs. Hence, I was speaking from
experience and I have no problem admitting that I pigged out. However,
that's not the same as "binge eating".

Have you really forgotten from whence you came, Dave?

:: "Roger Zoul" <[email hidden]> wrote in message
:: news:[email hidden]...
::: Cubit <[email hidden]> wrote:
::::: Ah, foul libel.
:::::
::::: I can't remember ever pigging out.
:::
::: 🙂
:::
::: How easily we forget, huh?
:::
:::::
:::::
::::: "Roger Zoul" <[email hidden]> wrote in message
::::: news:[email hidden]...
:::::: Cubit <[email hidden]> wrote:
:::::::: Does Iggy work out?
::::::::
:::::::: I did spend some months at weight training on machines, but it
:::::::: was against my nature.
::::::
:::::: You've spent the last 18 months or so not pigging out...that's
:::::: against
::::: your
:::::: nature too.
::::::
::::::::
::::::::
:::::::: "The Queen of Cans and Jars" <[email hidden]> wrote in
:::::::: message news:[email hidden]...
::::::::: JC Der Koenig <[email hidden]> wrote:
:::::::::
:::::::::: Pretty soon you'll be looking like Iggy Pop.
:::::::::
::::::::: as if cubitch is ever going to pick up a barbell.

Yup. It is a time to get other issues of my life to catch up to my
weightloss success. I wouldn't want to be "all dressed up with nowhere to
go."

I see you are back to great progress this month. Early in the month looked
slow, but the body does that sort of thing.

"Nicole {Freezing in Wisconsin}" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Congratulations Cubit! It's a great feeling, isn't it?? 🙂

WTG!!

Nicole
290.5/147.5/137 monthly-goal: 4.5 month-start: 153.5 since: 19/04/2004

Cubit said:

According to the CDC, the range of BMI for normal weight is: 18.5 to 24.9

The CDC online calculator shows that my BMI is now: 24.4

(based on 5' 8" and 160.8 lbs.)

http://www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm

If I were 122 pounds, I would be at 18.5 and the low end of "normal."

Yup. It is a time to get other issues of my life to catch up to my
weightloss success. I wouldn't want to be "all dressed up with nowhere to
go."

I see you are back to great progress this month. Early in the month looked
slow, but the body does that sort of thing.

"Nicole {Freezing in Wisconsin}" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Congratulations Cubit! It's a great feeling, isn't it?? 🙂

WTG!!

Nicole
290.5/147.5/137 monthly-goal: 4.5 month-start: 153.5 since: 19/04/2004

Cubit said:

According to the CDC, the range of BMI for normal weight is: 18.5 to 24.9

The CDC online calculator shows that my BMI is now: 24.4

(based on 5' 8" and 160.8 lbs.)

http://www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm

If I were 122 pounds, I would be at 18.5 and the low end of "normal."

Yup. It is a time to get other issues of my life to catch up to my
weightloss success. I wouldn't want to be "all dressed up with nowhere to
go."

I see you are back to great progress this month. Early in the month looked
slow, but the body does that sort of thing.

"Nicole {Freezing in Wisconsin}" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Congratulations Cubit! It's a great feeling, isn't it?? 🙂

WTG!!

Nicole
290.5/147.5/137 monthly-goal: 4.5 month-start: 153.5 since: 19/04/2004

Cubit said:

According to the CDC, the range of BMI for normal weight is: 18.5 to 24.9

The CDC online calculator shows that my BMI is now: 24.4

(based on 5' 8" and 160.8 lbs.)

http://www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm

If I were 122 pounds, I would be at 18.5 and the low end of "normal."

Yup. It is a time to get other issues of my life to catch up to my
weightloss success. I wouldn't want to be "all dressed up with nowhere to
go."

I see you are back to great progress this month. Early in the month looked
slow, but the body does that sort of thing.

"Nicole {Freezing in Wisconsin}" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Congratulations Cubit! It's a great feeling, isn't it?? 🙂

WTG!!

Nicole
290.5/147.5/137 monthly-goal: 4.5 month-start: 153.5 since: 19/04/2004

Cubit said:

According to the CDC, the range of BMI for normal weight is: 18.5 to 24.9

The CDC online calculator shows that my BMI is now: 24.4

(based on 5' 8" and 160.8 lbs.)

http://www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm

If I were 122 pounds, I would be at 18.5 and the low end of "normal."

Yup. It is a time to get other issues of my life to catch up to my
weightloss success. I wouldn't want to be "all dressed up with nowhere to
go."

I see you are back to great progress this month. Early in the month looked
slow, but the body does that sort of thing.

"Nicole {Freezing in Wisconsin}" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Congratulations Cubit! It's a great feeling, isn't it?? 🙂

WTG!!

Nicole
290.5/147.5/137 monthly-goal: 4.5 month-start: 153.5 since: 19/04/2004

Cubit said:

According to the CDC, the range of BMI for normal weight is: 18.5 to 24.9

The CDC online calculator shows that my BMI is now: 24.4

(based on 5' 8" and 160.8 lbs.)

http://www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm

If I were 122 pounds, I would be at 18.5 and the low end of "normal."

Cubit said:

Yup. It is a time to get other issues of my life to catch up to my
weightloss success. I wouldn't want to be "all dressed up with nowhere to
go."

Yes. Start incorporating some form of regular exercise, tennis,
swimming, hiking, etc.

Cubit said:

Yup. It is a time to get other issues of my life to catch up to my
weightloss success. I wouldn't want to be "all dressed up with nowhere to
go."

I see you are back to great progress this month. Early in the month looked
slow, but the body does that sort of thing.

Actually, it was ME that was slowing my weight loss. I had started
consuming higher calorie foods, and before you know it, my calories
were WAY out of line... still low carb, but very high cal. I searched
and searched Fitday before that bit me in the nose. Now I'm low cal,
and up to 45 g net carbs per day and doing wonderfully. (I was at
40... just bumped up 5 g a few days ago.)

That TOM doesn't help matters, either. That stalled me at the
beginning of the month this time around.

I can't wait to hit my goal weight and start maintenance. I've made
the decision before I started Atkins that this was my WOL and I will
not turn back. I enjoy how I eat. Why change?

Glad to be on this journey with you!

Nicole