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DIY Reducing Turbo Trainer / Roller noise

Started by Michael Murray · · Last activity · 33 posts · 2,499 views

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UK and Europe
Published
21 January 2005
Last activity
4 February 2005
Original author
Michael Murray
Posts
33
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  1. All,
    Having recently moved into new flat, I've finally unpacked Tacx Mag
    trainer and (unknown brand, cheapo) Rollers. Unfortunately, I have
    laminate floors in the only rooms available to use the trainer /
    rollers in.

    Any suggestions for reducing the noise for my unfortunate wife, trying
    to watch TV downstairs? I have a pretty complete toolbox, and am
    prepared to use it. I'm thinking of trying to fit rubber door stops
    (the cylindrical ones, that screw directly to the floor), or putting a
    few layers of carpet under the feet.

    Anyone tried these / other options with good results?

    thanks,
    M.

    (Blame all the discussions on Audax riding for my new-found
    motivation.)

  2. Michael Murray said:

    All,
    Having recently moved into new flat, I've finally unpacked Tacx Mag
    trainer and (unknown brand, cheapo) Rollers. Unfortunately, I have
    laminate floors in the only rooms available to use the trainer /
    rollers in.

    Any suggestions for reducing the noise for my unfortunate wife, trying
    to watch TV downstairs? I have a pretty complete toolbox, and am
    prepared to use it. I'm thinking of trying to fit rubber door stops
    (the cylindrical ones, that screw directly to the floor), or putting a
    few layers of carpet under the feet.

    Anyone tried these / other options with good results?

    Get a paving slab (or two) from the local DIY shop (or wear bib-shorts for
    a few minutes... the slabs will be delivered by the PSF!)

    Put the slabs on top of some thick heavy duty rubber (try a local foam
    shop), and put the trainer on top of that. You may need to do the same with
    the front wheel if it's a rear-wheel only trainer, to get them at the right
    level.

    The combination of heavy material plus rubber should absorb all low and high
    frequency noise. It's the same trick for subwoofers when you have
    neighhours.

    HTH,

    Pete.

  3. On 21/1/05 11:55 am, in article
    [email hidden], "Michael Murray"

    Quoted message said:

    All,
    Having recently moved into new flat, I've finally unpacked Tacx Mag
    trainer and (unknown brand, cheapo) Rollers. Unfortunately, I have
    laminate floors in the only rooms available to use the trainer /
    rollers in.

    Any suggestions for reducing the noise for my unfortunate wife, trying
    to watch TV downstairs? I have a pretty complete toolbox, and am
    prepared to use it. I'm thinking of trying to fit rubber door stops
    (the cylindrical ones, that screw directly to the floor), or putting a
    few layers of carpet under the feet.

    Anyone tried these / other options with good results?

    Could I suggest nipping down to the local camping shop and buying a cheap
    foam mat.. that should deaden the vibrations and can be hacked up to a
    suitable thickness.

    ...d

  4. Michael Murray composed the following;:

    Quoted message said:

    All,
    Having recently moved into new flat, I've finally unpacked Tacx Mag
    trainer and (unknown brand, cheapo) Rollers. Unfortunately, I have
    laminate floors in the only rooms available to use the trainer /
    rollers in.

    Any suggestions for reducing the noise for my unfortunate wife, trying
    to watch TV downstairs? I have a pretty complete toolbox, and am
    prepared to use it. I'm thinking of trying to fit rubber door stops
    (the cylindrical ones, that screw directly to the floor), or putting a
    few layers of carpet under the feet.

    What about a 'proper' closed cell foam exercise mat under the rollers,
    or a sleep mat like wots used inna camping stylee.

    --
    Paul ...
    http://www.4x4prejudice.org/index.php
    (8(!) Homer Rules ... 😉
    "A [censored] is a [censored], no matter what mode of transport they're using."

  5. Michael Murray said:

    All,
    Having recently moved into new flat, I've finally unpacked Tacx Mag
    trainer and (unknown brand, cheapo) Rollers. Unfortunately, I have
    laminate floors in the only rooms available to use the trainer /
    rollers in.

    Any suggestions for reducing the noise for my unfortunate wife, trying
    to watch TV downstairs? I have a pretty complete toolbox, and am
    prepared to use it. I'm thinking of trying to fit rubber door stops
    (the cylindrical ones, that screw directly to the floor), or putting a
    few layers of carpet under the feet.

    Anyone tried these / other options with good results?

    thanks,
    M.

    (Blame all the discussions on Audax riding for my new-found
    motivation.)

    Get outside and do proper cycling. I let my mate take my rollers on
    permanent loan as I haven't used them for years.

  6. The Audax season hsa already started, you know. It doesn't really end, it
    just tapers a bit.

    Be a man, get outside on yer bike!

  7. Simonb <[email hidden]> wrote:

    : Be a man, get outside on yer bike!

    Some things are hard to do outside (one legged drills etc), and sometimes
    turboing is the only way forward on a cold dark evening when you're short
    of time after work

    Arthur

    --
    Arthur Clune PGP/GPG Key: http://www.clune.org/pubkey.txt
    It is better to light a candle than to curse the darkness

  8. Arthur Clune said:

    Simonb <[email hidden]> wrote:

    : Be a man, get outside on yer bike!

    ........................................................................................ sometimes
    turboing is the only way forward

    You do not go forward when turboing ;-)

  9. David Martin said:

    Could I suggest nipping down to the local camping shop and buying a cheap
    foam mat.. that should deaden the vibrations and can be hacked up to a
    suitable thickness.

    Or maybe a Yoga mat? SWMBO picked up a couple of these fairly cheaply
    IIRC, and they seem to be a bit thicker than camping mats.

    --
    jc

    Remove the -not from email

  10. Arthur Clune said:

    one legged drills

    Wow! Why?

  11. "Simonb" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Arthur Clune said:

    one legged drills

    Wow! Why?

    For making one legged holes?

  12. Quoted message said:
    Quoted message said:

    one legged drills

    Wow! Why?

    Wasn't there a post a while ago about someone who had to cycle home with
    only one pedal or something? Either that or possibly he's some psycho that
    likes to show off by loading his full sus mountain bike with brick filled
    panniers and overtaking roadies up impossibly steep hills _whilst only
    using one leg to pedal_. Possibly.

  13. Following on from Michael Murray's message. . .

    Quoted message said:

    Any suggestions for reducing the noise for my unfortunate wife, trying
    to watch TV downstairs? I have a pretty complete toolbox, and am
    prepared to use it. I'm thinking of trying to fit rubber door stops
    (the cylindrical ones, that screw directly to the floor), or putting a
    few layers of carpet under the feet.

    If you have bubble wrap left over from moving, place a board on a layer
    of it.
    --
    PETER FOX Not the same since the deckchair business folded
    [email hidden]
    www.eminent.demon.co.uk/wcc.htm Witham Cycling Campaign
    www.eminent.demon.co.uk/rides East Anglian Pub cycle rides

  14. Simonb said:

    Arthur Clune wrote:

    Quoted message said:
    Quoted message said:

    one legged drills

    Quoted message said:

    Wow! Why?

    It improves the efficiency of your pedalling as you have to lift as well
    as push down.
    All the best
    Dan Gregory

  15. MSeries said:

    You do not go forward when turboing ;-)

    You may do, but not very far and usually while looking highly surprised. :-)

    Jon

  16. Michael Murray said:


    Any suggestions for reducing the noise for my unfortunate wife, trying
    to watch TV downstairs?

    Headphones?

    Tony

  17. Michael Murray said:

    All,
    Having recently moved into new flat, I've finally unpacked Tacx Mag
    trainer and (unknown brand, cheapo) Rollers. Unfortunately, I have
    laminate floors in the only rooms available to use the trainer /
    rollers in.

    Any suggestions for reducing the noise for my unfortunate wife, trying
    to watch TV downstairs? I have a pretty complete toolbox, and am
    prepared to use it. I'm thinking of trying to fit rubber door stops
    (the cylindrical ones, that screw directly to the floor), or putting a
    few layers of carpet under the feet.

    Anyone tried these / other options with good results?

    Have you got a garage? I do mine in there because it's a traditional
    wind trainer. My ears are ringing after a session.

  18. Zog The Undeniable <[email hidden]> wrote:

    : Have you got a garage? I do mine in there because it's a traditional
    : wind trainer. My ears are ringing after a session.

    THis is not good. You may be doing your hearing some damage if you
    do this frequently.

    Arhtur

    --
    Arthur Clune PGP/GPG Key: http://www.clune.org/pubkey.txt
    It is better to light a candle than to curse the darkness

  19. Jon Senior said:
    MSeries said:

    You do not go forward when turboing ;-)

    You may do, but not very far and usually while looking highly surprised.
    :-)

    Jon

    Is it possible to fall off a turbo like it is rollers. I have fallen off
    rollers, luckily the wardrobe stopped me crashing into the wall.

  20. Zog The Undeniable said:
    Michael Murray said:

    All,
    Having recently moved into new flat, I've finally unpacked Tacx Mag
    trainer and (unknown brand, cheapo) Rollers. Unfortunately, I have
    laminate floors in the only rooms available to use the trainer /
    rollers in.

    Any suggestions for reducing the noise for my unfortunate wife, trying
    to watch TV downstairs? I have a pretty complete toolbox, and am
    prepared to use it. I'm thinking of trying to fit rubber door stops
    (the cylindrical ones, that screw directly to the floor), or putting a
    few layers of carpet under the feet.

    Anyone tried these / other options with good results?

    Have you got a garage? I do mine in there because it's a traditional
    wind trainer. My ears are ringing after a session.

    I used to roller in the garage as its cooler in there.

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