General fitness, health and nutrition · Public discussion

Boudreaux's Zydeco Stomp Gumbo

Started by Terry Pogue · · Last activity · 1 post · 138 views

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General fitness, health and nutrition
Published
17 June 2007
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17 June 2007
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Terry Pogue
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  1. Boudreaux's Zydeco Stomp Gumbo

    Serves 10
    Published in: Tallahassee Democrat

    1 tablespoons olive oil
    1 cup skinless -- boneless chicken breast halves, chopped
    1/2poundspork sausage links -- thinly sliced
    1 cup olive oil
    1 cup all-purpose flour
    2 Tbsps. minced garlic
    3 quarts chicken broth
    1 can or bottle of beer (12-oz.)
    6 stalk celery -- diced
    4 roma (plum) tomatoes -- diced
    1 sweet onion -- sliced
    1 can diced tomatoes with green chile peppers -- with liquid (10-ounce)
    2 Tbsps. chopped fresh red chile peppers
    1 bunch fresh parsley -- chopped
    1/4 cup Cajun seasoning
    1 pounds shrimp -- peeled and de-veined

    Heat oil in a medium skillet over medium high heat, and cook chicken
    until no longer pink and juices run clear. Stir in sausage, and cook
    until evenly browned. Drain chicken and sausage, and set aside.

    In a large, heavy saucepan over medium heat, blend olive oil and
    flour to create a roux. Stir constantly until browned and bubbly. Mix
    in garlic, and cook about 1 minute.

    Gradually stir chicken broth and beer into the roux mixture. Bring to
    a boil, and mix in celery, tomatoes, sweet onion, diced tomatoes with
    green chile peppers, red chile peppers, parsley and Cajun seasoning.
    Reduce heat, cover and simmer about 40 minutes, stirring often.

    Mix chicken, sausage and shrimp into the broth mixture. Cook,
    stirring frequently, about 20 minutes.

    Makes 10 servings.

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