been missing out

Hmm. Maybe that is it. I still do WI weekly which may make for more accountability. Altho, I again
succumbed to too much junk yesterday. The sweet tooth has been hard at work undoing the 3.4 loss!!!

Lesanne said:

Okay Joyce, What did you eat? 🙂🙂... I have done really well the past 3 or 4 days since I decided
to weigh in for Feb today. I think I need to go weigh in every week until I am out of this "mood" I
have been in.

"Joyce" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I can relate to your buddy, I work the same way. When upset or stressed,

there is

Quoted message said:

no way I can eat. You do NOT want to know what I've eaten today. But I

did

Quoted message said:

manage to drink an entire pot of coffee (decaf of course). <sigh>

Joyce

Lesanne said:

My normal buddy Mozelle (yes that is her real name) gets knots in her stomach when stressed and
cannot eat. This cold for some reason has made

me

Quoted message said:

Quoted message said:

both hungry and unable to really exercise. Anyway, I am on the going

back

Quoted message said:

Quoted message said:

down track now, hopefully it will continue.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...
> Grab hold of THE SWITCH and don't let go.
>
> I know it is hard some days. There are the food temptations which were always allowed and then
> there are the triggers - stress, illness, whatever. I think it may be time to ask THE NORMALS
> what they do when stressed as they apparently do not turn to food.
>
> And remember one day or week does not undo everything and there are normal ups and downs but
> being watchful and mindful is also okay.
>
>
>
> On Fri, 06 Feb 2004 18:15:16 GMT, "Lesanne" <[email hidden]> wrote:
>
> >Oh heck, EVE was an amateur, she only had a committee of Three I

think.

Quoted message said:

Quoted message said:

I
> >have a veritable zoo in there. They sometimes get into fights in the
middle
> >of the night and wake me up....
> >
> >I don't think luck will help me this week. If I round the average I

am

Quoted message said:

Quoted message said:

out
> >of the one fives even. If I took Today, I would be even with last

week

Quoted message said:

Quoted message said:

> >though.
> >
> >I think this is a warning to quit messing around.
> >
> >"Fred" <[email hidden]> wrote in message
> >"]news:[email hidden]...
> >> Well, again good luck to you and the others, including EVE. Have

fun.

Quoted message said:

Quoted message said:

> >> And remember, you can lead a horse to the scale but you can't make

it

Quoted message said:

Quoted message said:

> >> WI!!!
> >>
> >> On Fri, 06 Feb 2004 13:48:46 GMT, "Lesanne" <[email hidden]> wrote:
> >>
> >> >We are better this morning after a few days on program again, but

we

Quoted message said:

Quoted message said:

are
> >not
> >> >really wanting to post this weeks average. Hmmm. Lets see. I am
going
> >for
> >> >an "official" February weigh in tomorrow morning. I think it is

about

Quoted message said:

Quoted message said:

> >time
> >> >to change horses again and use that number. It is still going to

be

Quoted message said:

Quoted message said:

more
> >> >than your Tiny self, but maybe not quite as embarassing.
> >> >
> >> >
> >> >"Fred" <[email hidden]> wrote in message
> >> >"]news:[email hidden]...
> >> >> I hope you and sybil and cybyl and cibel do real well.
> >> >>
> >> >> On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"

<[email hidden]>

Quoted message said:

Quoted message said:

> >> >> wrote:
> >> >>
> >> >> >I am all revitalized by Freds massive loss, so have been

drinking 0

Quoted message said:

Quoted message said:

> >point
> >> >> >soup. I don't want to Embarass us at weigh in (the southern
> >> >ding-a-lings)
> >> >> >
> >> >> >"Joyce" <[email hidden]> wrote in message
> >> >> >"]news:[email hidden]...
> >> >> >> Awwwwwwww shucks Lesanne! I hope your feeling better soon.

It's

Quoted message said:

Quoted message said:

> >hard
> >> >to
> >> >> >stay on
> >> >> >> track when you're overworked, overstressed, overtired and
generally
> >> >> >feeling like
> >> >> >> dog [censored]. <G> This will be a better week.
> >> >> >>
> >> >> >> Joyce
> >> >> >>
> >> >> >> On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"
<[email hidden]>
> >> >wrote:
> >> >> >>
> >> >> >> > has to delete about a million messages and start over.

Mom

Quoted message said:

Quoted message said:

got
> >a
> >> >bad
> >> >> >> >cold, so I have been cleaning this and that for days. I have
the
> >cold
> >> >> >now,
> >> >> >> >but thank God she is better.
> >> >> >> >
> >> >> >> >Congrats to all those having successes, or failures and

keeping

Quoted message said:

Quoted message said:

on.
> >> >> >> >
> >> >> >> >Empathy to those struggling.
> >> >> >> >
> >> >> >> >Betcha Fred gets to be on bottom this week. My diet has been
less
> >> >than
> >> >> >> >wonderful.
> >> >> >> >
> >> >> >>
> >> >> >
> >> >>
> >> >
> >>
> >
>

lessee .... coffee started at 7:30 am, continued through about 4pm. At 4:30 I finally broke down and
ate the last piece of spinach pizza in the fridge ... actually, it was about 1/2 a slice. I finally
talked hub into eating something for dinner at 8pm ... made up a quick bag of southwestern chipotle
soup (or something like that), threw in 1 chicken breast chopped up and a can of corn - ate 2 cups
of soup, oh, and 2 slices of light italian bread. At 10:30 I gave in and had a Mudslide. <G> Hey, I
finally found something that made me warm!!! I didn't bother to journal, know I was well under for
the day. Coffee has resumed this morning, but at least I *feel* a little more like eating - might
venture towards a bowl of fruit or some toast this morning.

Today is another day, life goes on.

If you feel those weekly weighins will help keep you on track, go for it! We gotta do what we gotta
do. And each of us knows how the attacks of *life* affects us, better to do what we can to keep
things under control as best we can.

Joyce

Lesanne said:

Okay Joyce, What did you eat? 🙂🙂... I have done really well the past 3 or 4 days since I decided
to weigh in for Feb today. I think I need to go weigh in every week until I am out of this "mood" I
have been in.

"Joyce" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I can relate to your buddy, I work the same way. When upset or stressed,

there is

Quoted message said:

no way I can eat. You do NOT want to know what I've eaten today. But I

did

Quoted message said:

manage to drink an entire pot of coffee (decaf of course). <sigh>

Joyce

Lesanne said:

My normal buddy Mozelle (yes that is her real name) gets knots in her stomach when stressed and
cannot eat. This cold for some reason has made

me

Quoted message said:

Quoted message said:

both hungry and unable to really exercise. Anyway, I am on the going

back

Quoted message said:

Quoted message said:

down track now, hopefully it will continue.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...
> Grab hold of THE SWITCH and don't let go.
>
> I know it is hard some days. There are the food temptations which were always allowed and then
> there are the triggers - stress, illness, whatever. I think it may be time to ask THE NORMALS
> what they do when stressed as they apparently do not turn to food.
>
> And remember one day or week does not undo everything and there are normal ups and downs but
> being watchful and mindful is also okay.
>
>
>
> On Fri, 06 Feb 2004 18:15:16 GMT, "Lesanne" <[email hidden]> wrote:
>
> >Oh heck, EVE was an amateur, she only had a committee of Three I

think.

Quoted message said:

Quoted message said:

I
> >have a veritable zoo in there. They sometimes get into fights in the
middle
> >of the night and wake me up....
> >
> >I don't think luck will help me this week. If I round the average I

am

Quoted message said:

Quoted message said:

out
> >of the one fives even. If I took Today, I would be even with last

week

Quoted message said:

Quoted message said:

> >though.
> >
> >I think this is a warning to quit messing around.
> >
> >"Fred" <[email hidden]> wrote in message
> >"]news:[email hidden]...
> >> Well, again good luck to you and the others, including EVE. Have

fun.

Quoted message said:

Quoted message said:

> >> And remember, you can lead a horse to the scale but you can't make

it

Quoted message said:

Quoted message said:

> >> WI!!!
> >>
> >> On Fri, 06 Feb 2004 13:48:46 GMT, "Lesanne" <[email hidden]> wrote:
> >>
> >> >We are better this morning after a few days on program again, but

we

Quoted message said:

Quoted message said:

are
> >not
> >> >really wanting to post this weeks average. Hmmm. Lets see. I am
going
> >for
> >> >an "official" February weigh in tomorrow morning. I think it is

about

Quoted message said:

Quoted message said:

> >time
> >> >to change horses again and use that number. It is still going to

be

Quoted message said:

Quoted message said:

more
> >> >than your Tiny self, but maybe not quite as embarassing.
> >> >
> >> >
> >> >"Fred" <[email hidden]> wrote in message
> >> >"]news:[email hidden]...
> >> >> I hope you and sybil and cybyl and cibel do real well.
> >> >>
> >> >> On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"

<[email hidden]>

Quoted message said:

Quoted message said:

> >> >> wrote:
> >> >>
> >> >> >I am all revitalized by Freds massive loss, so have been

drinking 0

Quoted message said:

Quoted message said:

> >point
> >> >> >soup. I don't want to Embarass us at weigh in (the southern
> >> >ding-a-lings)
> >> >> >
> >> >> >"Joyce" <[email hidden]> wrote in message
> >> >> >"]news:[email hidden]...
> >> >> >> Awwwwwwww shucks Lesanne! I hope your feeling better soon.

It's

Quoted message said:

Quoted message said:

> >hard
> >> >to
> >> >> >stay on
> >> >> >> track when you're overworked, overstressed, overtired and
generally
> >> >> >feeling like
> >> >> >> dog [censored]. <G> This will be a better week.
> >> >> >>
> >> >> >> Joyce
> >> >> >>
> >> >> >> On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"
<[email hidden]>
> >> >wrote:
> >> >> >>
> >> >> >> > has to delete about a million messages and start over.

Mom

Quoted message said:

Quoted message said:

got
> >a
> >> >bad
> >> >> >> >cold, so I have been cleaning this and that for days. I have
the
> >cold
> >> >> >now,
> >> >> >> >but thank God she is better.
> >> >> >> >
> >> >> >> >Congrats to all those having successes, or failures and

keeping

Quoted message said:

Quoted message said:

on.
> >> >> >> >
> >> >> >> >Empathy to those struggling.
> >> >> >> >
> >> >> >> >Betcha Fred gets to be on bottom this week. My diet has been
less
> >> >than
> >> >> >> >wonderful.
> >> >> >> >
> >> >> >>
> >> >> >
> >> >>
> >> >
> >>
> >
>

I do not eat when stressed, makes me sick if I eat, and the only thing worse
than over eating is hurking it back up, Lee
Joyce <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I can relate to your buddy, I work the same way. When upset or stressed,

there is

Quoted message said:

no way I can eat. You do NOT want to know what I've eaten today. But I

did

Quoted message said:

manage to drink an entire pot of coffee (decaf of course). <sigh>

Joyce

Lesanne said:

My normal buddy Mozelle (yes that is her real name) gets knots in her stomach when stressed and
cannot eat. This cold for some reason has made

me

Quoted message said:

Quoted message said:

both hungry and unable to really exercise. Anyway, I am on the going

back

Quoted message said:

Quoted message said:

down track now, hopefully it will continue.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Grab hold of THE SWITCH and don't let go.

I know it is hard some days. There are the food temptations which were always allowed and then
there are the triggers - stress, illness, whatever. I think it may be time to ask THE NORMALS
what they do when stressed as they apparently do not turn to food.

And remember one day or week does not undo everything and there are normal ups and downs but
being watchful and mindful is also okay.

On Fri, 06 Feb 2004 18:15:16 GMT, "Lesanne" <[email hidden]> wrote:

>Oh heck, EVE was an amateur, she only had a committee of Three I

think.

Quoted message said:

Quoted message said:

I

Quoted message said:

>have a veritable zoo in there. They sometimes get into fights in the

middle

Quoted message said:

>of the night and wake me up....
>
>I don't think luck will help me this week. If I round the average I

am

Quoted message said:

Quoted message said:

out

Quoted message said:

>of the one fives even. If I took Today, I would be even with last

week

Quoted message said:

Quoted message said:

Quoted message said:

>though.
>
>I think this is a warning to quit messing around.
>
>"Fred" <[email hidden]> wrote in message
>"]news:[email hidden]...
>> Well, again good luck to you and the others, including EVE. Have

fun.

Quoted message said:

Quoted message said:

Quoted message said:

>> And remember, you can lead a horse to the scale but you can't make

it

Quoted message said:

Quoted message said:

Quoted message said:

>> WI!!!
>>
>> On Fri, 06 Feb 2004 13:48:46 GMT, "Lesanne" <[email hidden]> wrote:
>>
>> >We are better this morning after a few days on program again, but

we

Quoted message said:

Quoted message said:

are

Quoted message said:

>not
>> >really wanting to post this weeks average. Hmmm. Lets see. I am

going

Quoted message said:

>for
>> >an "official" February weigh in tomorrow morning. I think it is

about

Quoted message said:

Quoted message said:

Quoted message said:

>time
>> >to change horses again and use that number. It is still going to

be

Quoted message said:

Quoted message said:

more

Quoted message said:

>> >than your Tiny self, but maybe not quite as embarassing.
>> >
>> >
>> >"Fred" <[email hidden]> wrote in message
>> >"]news:[email hidden]...
>> >> I hope you and sybil and cybyl and cibel do real well.
>> >>
>> >> On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"

<[email hidden]>

Quoted message said:

Quoted message said:

Quoted message said:

>> >> wrote:
>> >>
>> >> >I am all revitalized by Freds massive loss, so have been

drinking 0

Quoted message said:

Quoted message said:

Quoted message said:

>point
>> >> >soup. I don't want to Embarass us at weigh in (the southern
>> >ding-a-lings)
>> >> >
>> >> >"Joyce" <[email hidden]> wrote in message
>> >> >"]news:[email hidden]...
>> >> >> Awwwwwwww shucks Lesanne! I hope your feeling better soon.

It's

Quoted message said:

Quoted message said:

Quoted message said:

>hard
>> >to
>> >> >stay on
>> >> >> track when you're overworked, overstressed, overtired and

generally

Quoted message said:

>> >> >feeling like
>> >> >> dog [censored]. <G> This will be a better week.
>> >> >>
>> >> >> Joyce
>> >> >>
>> >> >> On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"

<[email hidden]>

Quoted message said:

>> >wrote:
>> >> >>
>> >> >> > has to delete about a million messages and start over.

Mom

Quoted message said:

Quoted message said:

got

Quoted message said:

>a
>> >bad
>> >> >> >cold, so I have been cleaning this and that for days. I have

the

Quoted message said:

>cold
>> >> >now,
>> >> >> >but thank God she is better.
>> >> >> >
>> >> >> >Congrats to all those having successes, or failures and

keeping

Quoted message said:

Quoted message said:

on.

Quoted message said:

>> >> >> >
>> >> >> >Empathy to those struggling.
>> >> >> >
>> >> >> >Betcha Fred gets to be on bottom this week. My diet has been

less

Quoted message said:

>> >than
>> >> >> >wonderful.
>> >> >> >
>> >> >>
>> >> >
>> >>
>> >
>>
>

I got my motivation back, don't know from whence, but glad to have it.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hmm. Maybe that is it. I still do WI weekly which may make for more accountability. Altho, I
again succumbed to too much junk yesterday. The sweet tooth has been hard at work undoing the
3.4 loss!!!

Lesanne said:

Okay Joyce, What did you eat? 🙂🙂... I have done really well the past 3

or

Quoted message said:

Quoted message said:

4 days since I decided to weigh in for Feb today. I think I need to go weigh in every week until
I am out of this "mood" I have been in.

"Joyce" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I can relate to your buddy, I work the same way. When upset or

stressed,

Quoted message said:

Quoted message said:

there is

Quoted message said:

no way I can eat. You do NOT want to know what I've eaten today. But

I

Quoted message said:

Quoted message said:

did

Quoted message said:

manage to drink an entire pot of coffee (decaf of course). <sigh>

Joyce

On Fri, 06 Feb 2004 20:38:34 GMT, "Lesanne" <[email hidden]>

Quoted message said:

Quoted message said:

Quoted message said:

>My normal buddy Mozelle (yes that is her real name) gets knots in her stomach when stressed
>and cannot eat. This cold for some reason has

made

Quoted message said:

Quoted message said:

me

Quoted message said:

>both hungry and unable to really exercise. Anyway, I am on the going

back

Quoted message said:

>down track now, hopefully it will continue.
>
>"Fred" <[email hidden]> wrote in message
>"]news:[email hidden]...
>> Grab hold of THE SWITCH and don't let go.
>>
>> I know it is hard some days. There are the food temptations which were always allowed and
>> then there are the triggers - stress,

illness,

Quoted message said:

Quoted message said:

Quoted message said:

>> whatever. I think it may be time to ask THE NORMALS what they do

when

Quoted message said:

Quoted message said:

Quoted message said:

>> stressed as they apparently do not turn to food.
>>
>> And remember one day or week does not undo everything and there are normal ups and downs but
>> being watchful and mindful is also okay.
>>
>>
>>
>> On Fri, 06 Feb 2004 18:15:16 GMT, "Lesanne" <[email hidden]> wrote:
>>
>> >Oh heck, EVE was an amateur, she only had a committee of Three I

think.

Quoted message said:

>I
>> >have a veritable zoo in there. They sometimes get into fights in

the

Quoted message said:

Quoted message said:

Quoted message said:

>middle
>> >of the night and wake me up....
>> >
>> >I don't think luck will help me this week. If I round the average

I

Quoted message said:

Quoted message said:

am

Quoted message said:

>out
>> >of the one fives even. If I took Today, I would be even with last

week

Quoted message said:

>> >though.
>> >
>> >I think this is a warning to quit messing around.
>> >
>> >"Fred" <[email hidden]> wrote in message
>> >"]news:[email hidden]...
>> >> Well, again good luck to you and the others, including EVE. Have

fun.

Quoted message said:

>> >> And remember, you can lead a horse to the scale but you can't

make

Quoted message said:

Quoted message said:

it

Quoted message said:

>> >> WI!!!
>> >>
>> >> On Fri, 06 Feb 2004 13:48:46 GMT, "Lesanne"

<[email hidden]>

Quoted message said:

Quoted message said:

Quoted message said:

>> >> wrote:
>> >>
>> >> >We are better this morning after a few days on program again,

but

Quoted message said:

Quoted message said:

we

Quoted message said:

>are
>> >not
>> >> >really wanting to post this weeks average. Hmmm. Lets see. I

am

Quoted message said:

Quoted message said:

Quoted message said:

>going
>> >for
>> >> >an "official" February weigh in tomorrow morning. I think it is

about

Quoted message said:

>> >time
>> >> >to change horses again and use that number. It is still going

to

Quoted message said:

Quoted message said:

be

Quoted message said:

>more
>> >> >than your Tiny self, but maybe not quite as embarassing.
>> >> >
>> >> >
>> >> >"Fred" <[email hidden]> wrote in message
>> >> >"]news:[email hidden]...
>> >> >> I hope you and sybil and cybyl and cibel do real well.
>> >> >>
>> >> >> On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"

<[email hidden]>

Quoted message said:

>> >> >> wrote:
>> >> >>
>> >> >> >I am all revitalized by Freds massive loss, so have been

drinking 0

Quoted message said:

>> >point
>> >> >> >soup. I don't want to Embarass us at weigh in (the southern
>> >> >ding-a-lings)
>> >> >> >
>> >> >> >"Joyce" <[email hidden]> wrote in message
>> >> >> >"]news:[email hidden]...
>> >> >> >> Awwwwwwww shucks Lesanne! I hope your feeling better soon.

It's

Quoted message said:

>> >hard
>> >> >to
>> >> >> >stay on
>> >> >> >> track when you're overworked, overstressed, overtired and
>generally
>> >> >> >feeling like
>> >> >> >> dog [censored]. <G> This will be a better week.
>> >> >> >>
>> >> >> >> Joyce
>> >> >> >>
>> >> >> >> On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"
><[email hidden]>
>> >> >wrote:
>> >> >> >>
>> >> >> >> > has to delete about a million messages and start over.

Mom

Quoted message said:

>got
>> >a
>> >> >bad
>> >> >> >> >cold, so I have been cleaning this and that for days. I

have

Quoted message said:

Quoted message said:

Quoted message said:

>the
>> >cold
>> >> >> >now,
>> >> >> >> >but thank God she is better.
>> >> >> >> >
>> >> >> >> >Congrats to all those having successes, or failures and

keeping

Quoted message said:

>on.
>> >> >> >> >
>> >> >> >> >Empathy to those struggling.
>> >> >> >> >
>> >> >> >> >Betcha Fred gets to be on bottom this week. My diet has

been

Quoted message said:

Quoted message said:

Quoted message said:

>less
>> >> >than
>> >> >> >> >wonderful.
>> >> >> >> >
>> >> >> >>
>> >> >> >
>> >> >>
>> >> >
>> >>
>> >
>>
>

how many points in a mudslide??

"Joyce" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

lessee .... coffee started at 7:30 am, continued through about 4pm. At

4:30 I

Quoted message said:

finally broke down and ate the last piece of spinach pizza in the fridge

...

Quoted message said:

actually, it was about 1/2 a slice. I finally talked hub into eating

something

Quoted message said:

for dinner at 8pm ... made up a quick bag of southwestern chipotle soup

(or

Quoted message said:

something like that), threw in 1 chicken breast chopped up and a can of

corn - ate

Quoted message said:

2 cups of soup, oh, and 2 slices of light italian bread. At 10:30 I gave

in and

Quoted message said:

had a Mudslide. <G> Hey, I finally found something that made me warm!!!

I didn't

Quoted message said:

bother to journal, know I was well under for the day. Coffee has resumed

this

Quoted message said:

morning, but at least I *feel* a little more like eating - might venture

towards a

Quoted message said:

bowl of fruit or some toast this morning.

Today is another day, life goes on.

If you feel those weekly weighins will help keep you on track, go for it!

We

Quoted message said:

gotta do what we gotta do. And each of us knows how the attacks of *life*

affects

Quoted message said:

us, better to do what we can to keep things under control as best we can.

Joyce

Lesanne said:

Okay Joyce, What did you eat? 🙂🙂... I have done really well the past 3

or

Quoted message said:

Quoted message said:

4 days since I decided to weigh in for Feb today. I think I need to go weigh in every week until
I am out of this "mood" I have been in.

"Joyce" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I can relate to your buddy, I work the same way. When upset or

stressed,

Quoted message said:

Quoted message said:

there is

Quoted message said:

no way I can eat. You do NOT want to know what I've eaten today. But

I

Quoted message said:

Quoted message said:

did

Quoted message said:

manage to drink an entire pot of coffee (decaf of course). <sigh>

Joyce

On Fri, 06 Feb 2004 20:38:34 GMT, "Lesanne" <[email hidden]>

Quoted message said:

Quoted message said:

Quoted message said:

>My normal buddy Mozelle (yes that is her real name) gets knots in her stomach when stressed
>and cannot eat. This cold for some reason has

made

Quoted message said:

Quoted message said:

me

Quoted message said:

>both hungry and unable to really exercise. Anyway, I am on the going

back

Quoted message said:

>down track now, hopefully it will continue.
>
>"Fred" <[email hidden]> wrote in message
>"]news:[email hidden]...
>> Grab hold of THE SWITCH and don't let go.
>>
>> I know it is hard some days. There are the food temptations which were always allowed and
>> then there are the triggers - stress,

illness,

Quoted message said:

Quoted message said:

Quoted message said:

>> whatever. I think it may be time to ask THE NORMALS what they do

when

Quoted message said:

Quoted message said:

Quoted message said:

>> stressed as they apparently do not turn to food.
>>
>> And remember one day or week does not undo everything and there are normal ups and downs but
>> being watchful and mindful is also okay.
>>
>>
>>
>> On Fri, 06 Feb 2004 18:15:16 GMT, "Lesanne" <[email hidden]> wrote:
>>
>> >Oh heck, EVE was an amateur, she only had a committee of Three I

think.

Quoted message said:

>I
>> >have a veritable zoo in there. They sometimes get into fights in

the

Quoted message said:

Quoted message said:

Quoted message said:

>middle
>> >of the night and wake me up....
>> >
>> >I don't think luck will help me this week. If I round the average

I

Quoted message said:

Quoted message said:

am

Quoted message said:

>out
>> >of the one fives even. If I took Today, I would be even with last

week

Quoted message said:

>> >though.
>> >
>> >I think this is a warning to quit messing around.
>> >
>> >"Fred" <[email hidden]> wrote in message
>> >"]news:[email hidden]...
>> >> Well, again good luck to you and the others, including EVE. Have

fun.

Quoted message said:

>> >> And remember, you can lead a horse to the scale but you can't

make

Quoted message said:

Quoted message said:

it

Quoted message said:

>> >> WI!!!
>> >>
>> >> On Fri, 06 Feb 2004 13:48:46 GMT, "Lesanne"

<[email hidden]>

Quoted message said:

Quoted message said:

Quoted message said:

>> >> wrote:
>> >>
>> >> >We are better this morning after a few days on program again,

but

Quoted message said:

Quoted message said:

we

Quoted message said:

>are
>> >not
>> >> >really wanting to post this weeks average. Hmmm. Lets see. I

am

Quoted message said:

Quoted message said:

Quoted message said:

>going
>> >for
>> >> >an "official" February weigh in tomorrow morning. I think it is

about

Quoted message said:

>> >time
>> >> >to change horses again and use that number. It is still going

to

Quoted message said:

Quoted message said:

be

Quoted message said:

>more
>> >> >than your Tiny self, but maybe not quite as embarassing.
>> >> >
>> >> >
>> >> >"Fred" <[email hidden]> wrote in message
>> >> >"]news:[email hidden]...
>> >> >> I hope you and sybil and cybyl and cibel do real well.
>> >> >>
>> >> >> On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"

<[email hidden]>

Quoted message said:

>> >> >> wrote:
>> >> >>
>> >> >> >I am all revitalized by Freds massive loss, so have been

drinking 0

Quoted message said:

>> >point
>> >> >> >soup. I don't want to Embarass us at weigh in (the southern
>> >> >ding-a-lings)
>> >> >> >
>> >> >> >"Joyce" <[email hidden]> wrote in message
>> >> >> >"]news:[email hidden]...
>> >> >> >> Awwwwwwww shucks Lesanne! I hope your feeling better soon.

It's

Quoted message said:

>> >hard
>> >> >to
>> >> >> >stay on
>> >> >> >> track when you're overworked, overstressed, overtired and
>generally
>> >> >> >feeling like
>> >> >> >> dog [censored]. <G> This will be a better week.
>> >> >> >>
>> >> >> >> Joyce
>> >> >> >>
>> >> >> >> On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"
><[email hidden]>
>> >> >wrote:
>> >> >> >>
>> >> >> >> > has to delete about a million messages and start over.

Mom

Quoted message said:

>got
>> >a
>> >> >bad
>> >> >> >> >cold, so I have been cleaning this and that for days. I

have

Quoted message said:

Quoted message said:

Quoted message said:

>the
>> >cold
>> >> >> >now,
>> >> >> >> >but thank God she is better.
>> >> >> >> >
>> >> >> >> >Congrats to all those having successes, or failures and

keeping

Quoted message said:

>on.
>> >> >> >> >
>> >> >> >> >Empathy to those struggling.
>> >> >> >> >
>> >> >> >> >Betcha Fred gets to be on bottom this week. My diet has

been

Quoted message said:

Quoted message said:

Quoted message said:

>less
>> >> >than
>> >> >> >> >wonderful.
>> >> >> >> >
>> >> >> >>
>> >> >> >
>> >> >>
>> >> >
>> >>
>> >
>>
>

That depends on whether you are drinking it, or trying to out-run it. ;-)

--
Wendy griffinsflight.comquilt1.htmOpen ↗ de-fang email address to reply

"Lesanne" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

how many points in a mudslide??

I don't even know what an "edible" one is!!!

frood said:

That depends on whether you are drinking it, or trying to out-run it. ;-)

Truthfully? I think I was/am trying to do both (as in problems sure seem like they have escalated to
mudslide proportion). <g>

Joyce

frood said:

That depends on whether you are drinking it, or trying to out-run it. ;-)

--
Wendy griffinsflight.comquilt1.htmOpen ↗ de-fang email address to reply

"Lesanne" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

how many points in a mudslide??

Definitely much more enjoyable than the non-edible version. <G>

Joyce

Fred said:

I don't even know what an "edible" one is!!!

frood said:

That depends on whether you are drinking it, or trying to out-run it. ;-)

mmmmmmmmmmm, but oh so luverly! I go the cheap and easy route, no muss, no fuss ... buy the premixed
stuff in a bottle and pour it over ice. So much smoother than kahlua straight up (which I haven't
had in years, but used to adore). Biggest problem now is figuring out how to keep the kids out of
it, other than by me downing the whole dang bottle - which is looking like a fun option. <G>

I believe the version I have is rum based, probably cream and maybe some chocolate syrup also? The
bottle description says *a creamy blend of chocolate and coffee flavors, combined with rum* - no
ingredient list other than non-dairy creamer and 10% alcohol. LOL! It's REALLY good if you put it in
a blender with icecubes and crush it up. hehehe - better put the bottle back in the fridge before
hub gets home and fears I've been nipping for breakfast. <EG>

Joyce

Lesanne said:

It is a drink, with irish creme, kahlua, and sometimes other stuff like chocolate syrup in one
recipe I saw, vodka in another....

Evil

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I don't even know what an "edible" one is!!!

frood said:

That depends on whether you are drinking it, or trying to out-run it. ;-)

Oh shucks, no nutritional data on liquor bottles. I guess that means it is a freebie. <G> I took a
stab in the dark at 6 points - was what I was willing to give it and it took me within a few points
of the low end of my target. Gotta use those points somewhere. Dang, should have had a bigger
glass. <G>

Joyce

Lesanne said:

how many points in a mudslide??

"Joyce" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

lessee .... coffee started at 7:30 am, continued through about 4pm. At

4:30 I

Quoted message said:

finally broke down and ate the last piece of spinach pizza in the fridge

...

Quoted message said:

actually, it was about 1/2 a slice. I finally talked hub into eating

something

Quoted message said:

for dinner at 8pm ... made up a quick bag of southwestern chipotle soup

(or

Quoted message said:

something like that), threw in 1 chicken breast chopped up and a can of

corn - ate

Quoted message said:

2 cups of soup, oh, and 2 slices of light italian bread. At 10:30 I gave

in and

Quoted message said:

had a Mudslide. <G> Hey, I finally found something that made me warm!!!

I didn't

Quoted message said:

bother to journal, know I was well under for the day. Coffee has resumed

this

Quoted message said:

morning, but at least I *feel* a little more like eating - might venture

towards a

Quoted message said:

bowl of fruit or some toast this morning.

Today is another day, life goes on.

If you feel those weekly weighins will help keep you on track, go for it!

We

Quoted message said:

gotta do what we gotta do. And each of us knows how the attacks of *life*

affects

Quoted message said:

us, better to do what we can to keep things under control as best we can.

Joyce

Lesanne said:

Okay Joyce, What did you eat? 🙂🙂... I have done really well the past 3

or

Quoted message said:

Quoted message said:

4 days since I decided to weigh in for Feb today. I think I need to go weigh in every week until
I am out of this "mood" I have been in.

"Joyce" <[email hidden]> wrote in message "]news:[email hidden]...
> I can relate to your buddy, I work the same way. When upset or

stressed,

Quoted message said:

Quoted message said:

there is
> no way I can eat. You do NOT want to know what I've eaten today. But

I

Quoted message said:

Quoted message said:

did
> manage to drink an entire pot of coffee (decaf of course). <sigh>
>
> Joyce
>
> On Fri, 06 Feb 2004 20:38:34 GMT, "Lesanne" <[email hidden]>

Quoted message said:

Quoted message said:

>
> >My normal buddy Mozelle (yes that is her real name) gets knots in her stomach when stressed
> >and cannot eat. This cold for some reason has

made

Quoted message said:

Quoted message said:

me
> >both hungry and unable to really exercise. Anyway, I am on the going
back
> >down track now, hopefully it will continue.
> >
> >"Fred" <[email hidden]> wrote in message
> >"]news:[email hidden]...
> >> Grab hold of THE SWITCH and don't let go.
> >>
> >> I know it is hard some days. There are the food temptations which were always allowed and
> >> then there are the triggers - stress,

illness,

Quoted message said:

Quoted message said:

> >> whatever. I think it may be time to ask THE NORMALS what they do

when

Quoted message said:

Quoted message said:

> >> stressed as they apparently do not turn to food.
> >>
> >> And remember one day or week does not undo everything and there are normal ups and downs
> >> but being watchful and mindful is also okay.
> >>
> >>
> >>
> >> On Fri, 06 Feb 2004 18:15:16 GMT, "Lesanne" <[email hidden]> wrote:
> >>
> >> >Oh heck, EVE was an amateur, she only had a committee of Three I
think.
> >I
> >> >have a veritable zoo in there. They sometimes get into fights in

the

Quoted message said:

Quoted message said:

> >middle
> >> >of the night and wake me up....
> >> >
> >> >I don't think luck will help me this week. If I round the average

I

Quoted message said:

Quoted message said:

am
> >out
> >> >of the one fives even. If I took Today, I would be even with last
week
> >> >though.
> >> >
> >> >I think this is a warning to quit messing around.
> >> >
> >> >"Fred" <[email hidden]> wrote in message
> >> >"]news:[email hidden]...
> >> >> Well, again good luck to you and the others, including EVE. Have
fun.
> >> >> And remember, you can lead a horse to the scale but you can't

make

Quoted message said:

Quoted message said:

it
> >> >> WI!!!
> >> >>
> >> >> On Fri, 06 Feb 2004 13:48:46 GMT, "Lesanne"

<[email hidden]>

Quoted message said:

Quoted message said:

> >> >> wrote:
> >> >>
> >> >> >We are better this morning after a few days on program again,

but

Quoted message said:

Quoted message said:

we
> >are
> >> >not
> >> >> >really wanting to post this weeks average. Hmmm. Lets see. I

am

Quoted message said:

Quoted message said:

> >going
> >> >for
> >> >> >an "official" February weigh in tomorrow morning. I think it is
about
> >> >time
> >> >> >to change horses again and use that number. It is still going

to

Quoted message said:

Quoted message said:

be
> >more
> >> >> >than your Tiny self, but maybe not quite as embarassing.
> >> >> >
> >> >> >
> >> >> >"Fred" <[email hidden]> wrote in message
> >> >> >"]news:[email hidden]...
> >> >> >> I hope you and sybil and cybyl and cibel do real well.
> >> >> >>
> >> >> >> On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"
<[email hidden]>
> >> >> >> wrote:
> >> >> >>
> >> >> >> >I am all revitalized by Freds massive loss, so have been
drinking 0
> >> >point
> >> >> >> >soup. I don't want to Embarass us at weigh in (the southern
> >> >> >ding-a-lings)
> >> >> >> >
> >> >> >> >"Joyce" <[email hidden]> wrote in message
> >> >> >> >"]news:[email hidden]...
> >> >> >> >> Awwwwwwww shucks Lesanne! I hope your feeling better soon.
It's
> >> >hard
> >> >> >to
> >> >> >> >stay on
> >> >> >> >> track when you're overworked, overstressed, overtired and
> >generally
> >> >> >> >feeling like
> >> >> >> >> dog [censored]. <G> This will be a better week.
> >> >> >> >>
> >> >> >> >> Joyce
> >> >> >> >>
> >> >> >> >> On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"
> ><[email hidden]>
> >> >> >wrote:
> >> >> >> >>
> >> >> >> >> > has to delete about a million messages and start over.
Mom
> >got
> >> >a
> >> >> >bad
> >> >> >> >> >cold, so I have been cleaning this and that for days. I

have

Quoted message said:

Quoted message said:

> >the
> >> >cold
> >> >> >> >now,
> >> >> >> >> >but thank God she is better.
> >> >> >> >> >
> >> >> >> >> >Congrats to all those having successes, or failures and
keeping
> >on.
> >> >> >> >> >
> >> >> >> >> >Empathy to those struggling.
> >> >> >> >> >
> >> >> >> >> >Betcha Fred gets to be on bottom this week. My diet has

been

Quoted message said:

Quoted message said:

> >less
> >> >> >than
> >> >> >> >> >wonderful.
> >> >> >> >> >
> >> >> >> >>
> >> >> >> >
> >> >> >>
> >> >> >
> >> >>
> >> >
> >>
> >
>

hmmmmmmmmm, a mudslide milkshake. Now THAT would be an interesting treat! <G>

Joyce

Miss Violette said:

It is one of the few alcoholic drinks I actually think tastes good, and is also one of the few ways
I like ice-cream, Lee Lesanne <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

It is a drink, with irish creme, kahlua, and sometimes other stuff like chocolate syrup in one
recipe I saw, vodka in another....

Evil

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I don't even know what an "edible" one is!!!

On Sun, 08 Feb 2004 14:11:29 GMT, "frood" <[email hidden]> wrote:

>That depends on whether you are drinking it, or trying to out-run it.

;-)

Quoted message said:

Quoted message said:

It is a drink, with irish creme, kahlua, and sometimes other stuff like chocolate syrup in one
recipe I saw, vodka in another....

Evil

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I don't even know what an "edible" one is!!!

frood said:

That depends on whether you are drinking it, or trying to out-run it. ;-)

It is one of the few alcoholic drinks I actually think tastes good, and is
also one of the few ways I like ice-cream, Lee
Lesanne <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

It is a drink, with irish creme, kahlua, and sometimes other stuff like chocolate syrup in one
recipe I saw, vodka in another....

Evil

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I don't even know what an "edible" one is!!!

frood said:

That depends on whether you are drinking it, or trying to out-run it.

;-)

Quoted message said:

The recipe I use has an ounce and a half of Baileys Irish Cream, A half ounce Kahlua, an ounce of
vodka, drizzle chocolate syrup around the inside edge of a rocks glass and pour the rest in over
ice. I figure 6 - 8 points for That puppy.

"Joyce" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

Oh shucks, no nutritional data on liquor bottles. I guess that means it is

a

Quoted message said:

freebie. <G> I took a stab in the dark at 6 points - was what I was

willing to

Quoted message said:

give it and it took me within a few points of the low end of my target.

Gotta use

Quoted message said:

those points somewhere. Dang, should have had a bigger glass. <G>

Joyce

Lesanne said:

how many points in a mudslide??

"Joyce" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

lessee .... coffee started at 7:30 am, continued through about 4pm. At

4:30 I

Quoted message said:

finally broke down and ate the last piece of spinach pizza in the

fridge

Quoted message said:

Quoted message said:

...

Quoted message said:

actually, it was about 1/2 a slice. I finally talked hub into eating

something

Quoted message said:

for dinner at 8pm ... made up a quick bag of southwestern chipotle soup

(or

Quoted message said:

something like that), threw in 1 chicken breast chopped up and a can of

corn - ate

Quoted message said:

2 cups of soup, oh, and 2 slices of light italian bread. At 10:30 I

gave

Quoted message said:

Quoted message said:

in and

Quoted message said:

had a Mudslide. <G> Hey, I finally found something that made me

warm!!!

Quoted message said:

Quoted message said:

I didn't

Quoted message said:

bother to journal, know I was well under for the day. Coffee has

resumed

Quoted message said:

Quoted message said:

this

Quoted message said:

morning, but at least I *feel* a little more like eating - might

venture

Quoted message said:

Quoted message said:

towards a

Quoted message said:

bowl of fruit or some toast this morning.

Today is another day, life goes on.

If you feel those weekly weighins will help keep you on track, go for

it!

Quoted message said:

Quoted message said:

We

Quoted message said:

gotta do what we gotta do. And each of us knows how the attacks of

*life*

Quoted message said:

Quoted message said:

affects

Quoted message said:

us, better to do what we can to keep things under control as best we

can.

Quoted message said:

Quoted message said:

Quoted message said:

Joyce

On Sat, 07 Feb 2004 12:48:21 GMT, "Lesanne" <[email hidden]>

Quoted message said:

Quoted message said:

Quoted message said:

>Okay Joyce, What did you eat? 🙂🙂... I have done really well the

past 3

Quoted message said:

Quoted message said:

or

Quoted message said:

>4 days since I decided to weigh in for Feb today. I think I need to

go

Quoted message said:

Quoted message said:

Quoted message said:

>weigh in every week until I am out of this "mood" I have been in.
>
>
>"Joyce" <[email hidden]> wrote in message "]news:[email hidden]...
>> I can relate to your buddy, I work the same way. When upset or

stressed,

Quoted message said:

>there is
>> no way I can eat. You do NOT want to know what I've eaten today.

But

Quoted message said:

Quoted message said:

I

Quoted message said:

>did
>> manage to drink an entire pot of coffee (decaf of course). <sigh>
>>
>> Joyce
>>
>> On Fri, 06 Feb 2004 20:38:34 GMT, "Lesanne" <[email hidden]>

Quoted message said:

>>
>> >My normal buddy Mozelle (yes that is her real name) gets knots in

her

Quoted message said:

Quoted message said:

Quoted message said:

>> >stomach when stressed and cannot eat. This cold for some reason

has

Quoted message said:

Quoted message said:

made

Quoted message said:

>me
>> >both hungry and unable to really exercise. Anyway, I am on the

going

Quoted message said:

Quoted message said:

Quoted message said:

>back
>> >down track now, hopefully it will continue.
>> >
>> >"Fred" <[email hidden]> wrote in message
>> >"]news:[email hidden]...
>> >> Grab hold of THE SWITCH and don't let go.
>> >>
>> >> I know it is hard some days. There are the food temptations

which

Quoted message said:

Quoted message said:

Quoted message said:

>> >> were always allowed and then there are the triggers - stress,

illness,

Quoted message said:

>> >> whatever. I think it may be time to ask THE NORMALS what they do

when

Quoted message said:

>> >> stressed as they apparently do not turn to food.
>> >>
>> >> And remember one day or week does not undo everything and there

are

Quoted message said:

Quoted message said:

Quoted message said:

>> >> normal ups and downs but being watchful and mindful is also okay.
>> >>
>> >>
>> >>
>> >> On Fri, 06 Feb 2004 18:15:16 GMT, "Lesanne"

<[email hidden]>

Quoted message said:

Quoted message said:

Quoted message said:

>> >> wrote:
>> >>
>> >> >Oh heck, EVE was an amateur, she only had a committee of Three I
>think.
>> >I
>> >> >have a veritable zoo in there. They sometimes get into fights

in

Quoted message said:

Quoted message said:

the

Quoted message said:

>> >middle
>> >> >of the night and wake me up....
>> >> >
>> >> >I don't think luck will help me this week. If I round the

average

Quoted message said:

Quoted message said:

I

Quoted message said:

>am
>> >out
>> >> >of the one fives even. If I took Today, I would be even with

last

Quoted message said:

Quoted message said:

Quoted message said:

>week
>> >> >though.
>> >> >
>> >> >I think this is a warning to quit messing around.
>> >> >
>> >> >"Fred" <[email hidden]> wrote in message
>> >> >"]news:[email hidden]...
>> >> >> Well, again good luck to you and the others, including EVE.

Have

Quoted message said:

Quoted message said:

Quoted message said:

>fun.
>> >> >> And remember, you can lead a horse to the scale but you can't

make

Quoted message said:

>it
>> >> >> WI!!!
>> >> >>
>> >> >> On Fri, 06 Feb 2004 13:48:46 GMT, "Lesanne"

<[email hidden]>

Quoted message said:

>> >> >> wrote:
>> >> >>
>> >> >> >We are better this morning after a few days on program again,

but

Quoted message said:

>we
>> >are
>> >> >not
>> >> >> >really wanting to post this weeks average. Hmmm. Lets see.

I

Quoted message said:

Quoted message said:

am

Quoted message said:

>> >going
>> >> >for
>> >> >> >an "official" February weigh in tomorrow morning. I think it

is

Quoted message said:

Quoted message said:

Quoted message said:

>about
>> >> >time
>> >> >> >to change horses again and use that number. It is still

going

Quoted message said:

Quoted message said:

to

Quoted message said:

>be
>> >more
>> >> >> >than your Tiny self, but maybe not quite as embarassing.
>> >> >> >
>> >> >> >
>> >> >> >"Fred" <[email hidden]> wrote in message
>> >> >> >"]news:[email hidden]...
>> >> >> >> I hope you and sybil and cybyl and cibel do real well.
>> >> >> >>
>> >> >> >> On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"
><[email hidden]>
>> >> >> >> wrote:
>> >> >> >>
>> >> >> >> >I am all revitalized by Freds massive loss, so have been
>drinking 0
>> >> >point
>> >> >> >> >soup. I don't want to Embarass us at weigh in (the

southern

Quoted message said:

Quoted message said:

Quoted message said:

>> >> >> >ding-a-lings)
>> >> >> >> >
>> >> >> >> >"Joyce" <[email hidden]> wrote in message
>> >> >> >> >"]news:[email hidden]...
>> >> >> >> >> Awwwwwwww shucks Lesanne! I hope your feeling better

soon.

Quoted message said:

Quoted message said:

Quoted message said:

>It's
>> >> >hard
>> >> >> >to
>> >> >> >> >stay on
>> >> >> >> >> track when you're overworked, overstressed, overtired

and

Quoted message said:

Quoted message said:

Quoted message said:

>> >generally
>> >> >> >> >feeling like
>> >> >> >> >> dog [censored]. <G> This will be a better week.
>> >> >> >> >>
>> >> >> >> >> Joyce
>> >> >> >> >>
>> >> >> >> >> On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"
>> ><[email hidden]>
>> >> >> >wrote:
>> >> >> >> >>
>> >> >> >> >> > has to delete about a million messages and start

over.

Quoted message said:

Quoted message said:

Quoted message said:

>Mom
>> >got
>> >> >a
>> >> >> >bad
>> >> >> >> >> >cold, so I have been cleaning this and that for days.

I

Quoted message said:

Quoted message said:

have

Quoted message said:

>> >the
>> >> >cold
>> >> >> >> >now,
>> >> >> >> >> >but thank God she is better.
>> >> >> >> >> >
>> >> >> >> >> >Congrats to all those having successes, or failures and
>keeping
>> >on.
>> >> >> >> >> >
>> >> >> >> >> >Empathy to those struggling.
>> >> >> >> >> >
>> >> >> >> >> >Betcha Fred gets to be on bottom this week. My diet

has

Quoted message said:

Quoted message said:

been

Quoted message said:

>> >less
>> >> >> >than
>> >> >> >> >> >wonderful.
>> >> >> >> >> >
>> >> >> >> >>
>> >> >> >> >
>> >> >> >>
>> >> >> >
>> >> >>
>> >> >
>> >>
>> >
>>
>

the lodge at starved rock serves it that way, is wonderful, and really
relaxing at a drink being in a 24 oz shake cup, Lee, hic
Joyce <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

hmmmmmmmmm, a mudslide milkshake. Now THAT would be an interesting treat!

<G>

Quoted message said:

Joyce

On Sun, 8 Feb 2004 10:51:17 -0600, "Miss Violette"

<[email hidden]>

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It is one of the few alcoholic drinks I actually think tastes good, and

is

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also one of the few ways I like ice-cream, Lee Lesanne <[email hidden]> wrote in message
"]news:[email hidden]...

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It is a drink, with irish creme, kahlua, and sometimes other stuff like chocolate syrup in one
recipe I saw, vodka in another....

Evil

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...
> I don't even know what an "edible" one is!!!
>
> On Sun, 08 Feb 2004 14:11:29 GMT, "frood" <[email hidden]> wrote:
>
> >That depends on whether you are drinking it, or trying to out-run

it.

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;-)

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>

I make mine the similar to the Applebee's way.

French Vanilla ice cream, chocolate syrup and kahlua, blended in a blender until mixed well. Of
course it is really just a chocolate milkshake with kahlua in it, but really good. I have people ask
me to make them for them all the time.

The traditional way is kahlua, Irish cream and vodka, blended with ice.

Debbie

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

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I don't even know what an "edible" one is!!!

frood said:

That depends on whether you are drinking it, or trying to out-run it. ;-)

I but the individual serving bottles in the 4 pack, and the kids try to get to those too. I don't
buy them very often unless we are going to a party or having friends over to drink. My kids love my
mudslides and beg for me to make them.

Yes I will admit, I am a parent that lets my kids have a taste of something, they don't have a full
drink, but I will not keep it from them, to only have them sneak around behind my back to get drunk.

Debbie

"Joyce" <[email hidden]> wrote in message "]news:[email hidden]...

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mmmmmmmmmmm, but oh so luverly! I go the cheap and easy route, no muss,

no fuss

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... buy the premixed stuff in a bottle and pour it over ice. So much

smoother

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than kahlua straight up (which I haven't had in years, but used to adore). Biggest problem now is
figuring out how to keep the kids out of it, other

than by

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me downing the whole dang bottle - which is looking like a fun option. <G>

I believe the version I have is rum based, probably cream and maybe some

chocolate

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syrup also? The bottle description says *a creamy blend of chocolate and

coffee

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flavors, combined with rum* - no ingredient list other than non-dairy

creamer and

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10% alcohol. LOL! It's REALLY good if you put it in a blender with

icecubes and

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crush it up. hehehe - better put the bottle back in the fridge before hub

gets

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home and fears I've been nipping for breakfast. <EG>

Joyce

Lesanne said:

It is a drink, with irish creme, kahlua, and sometimes other stuff like chocolate syrup in one
recipe I saw, vodka in another....

Evil

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

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I don't even know what an "edible" one is!!!

On Sun, 08 Feb 2004 14:11:29 GMT, "frood" <[email hidden]> wrote:

>That depends on whether you are drinking it, or trying to out-run it.

;-)

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Hmm, I think I already know enough pointed drinks 🙂. I am going to pass on that cowboy, but thanks
for the laugh.

"Deb in Northern California" <[email hidden]> wrote in message news:WY6dnQcTHJAZXbvdRVn-
[email hidden]...

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Lesanne,

If you like mudslides, you might like this one also. It has a couple of names to it and they are
on the risqué side. But here is the recipe.

1 ounce of Irish Cream 1 ounce of butterscotch schnapps

combine in glass and drink as a shot.

nummy!!!!

For those that would rather not know, because they are risqué, please skip the rest of this post.
For others read on:

now for the names, when I was introduced to this drink I was told it was called a "Cowboy
[censored]" and the other one is called a "Slippery

Nipple"

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Debbie

"Lesanne" <[email hidden]> wrote in message "]news:[email hidden]...

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The recipe I use has an ounce and a half of Baileys Irish Cream, A half ounce Kahlua, an ounce
of vodka, drizzle chocolate syrup around the

inside

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edge of a rocks glass and pour the rest in over ice. I figure 6 - 8

points

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for That puppy.

"Joyce" <[email hidden]> wrote in message "]news:[email hidden]...

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Oh shucks, no nutritional data on liquor bottles. I guess that means

it

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is

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a

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freebie. <G> I took a stab in the dark at 6 points - was what I was

willing to

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give it and it took me within a few points of the low end of my

target.

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Gotta use

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those points somewhere. Dang, should have had a bigger glass. <G>

Joyce

On Sat, 07 Feb 2004 19:28:40 GMT, "Lesanne" <[email hidden]>

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>how many points in a mudslide??
>
>"Joyce" <[email hidden]> wrote in message "]news:[email hidden]...
>> lessee .... coffee started at 7:30 am, continued through about 4pm.

At

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>4:30 I
>> finally broke down and ate the last piece of spinach pizza in the

fridge

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>...
>> actually, it was about 1/2 a slice. I finally talked hub into

eating

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>something
>> for dinner at 8pm ... made up a quick bag of southwestern chipotle

soup

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>(or
>> something like that), threw in 1 chicken breast chopped up and a

can

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of

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>corn - ate
>> 2 cups of soup, oh, and 2 slices of light italian bread. At 10:30

I

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gave

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>in and
>> had a Mudslide. <G> Hey, I finally found something that made me

warm!!!

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>I didn't
>> bother to journal, know I was well under for the day. Coffee has

resumed

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>this
>> morning, but at least I *feel* a little more like eating - might

venture

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>towards a
>> bowl of fruit or some toast this morning.
>>
>> Today is another day, life goes on.
>>
>> If you feel those weekly weighins will help keep you on track, go

for

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it!

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>We
>> gotta do what we gotta do. And each of us knows how the attacks of

*life*

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>affects
>> us, better to do what we can to keep things under control as best

we

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can.

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>>
>> Joyce
>>
>> On Sat, 07 Feb 2004 12:48:21 GMT, "Lesanne" <[email hidden]>

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>>
>> >Okay Joyce, What did you eat? 🙂🙂... I have done really well the

past 3

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>or
>> >4 days since I decided to weigh in for Feb today. I think I need

to

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go

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>> >weigh in every week until I am out of this "mood" I have been in.
>> >
>> >
>> >"Joyce" <[email hidden]> wrote in message
>> >"]news:[email hidden]...
>> >> I can relate to your buddy, I work the same way. When upset or
>stressed,
>> >there is
>> >> no way I can eat. You do NOT want to know what I've eaten

today.

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But

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>I
>> >did
>> >> manage to drink an entire pot of coffee (decaf of course).

<sigh>

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>> >>
>> >> Joyce
>> >>
>> >> On Fri, 06 Feb 2004 20:38:34 GMT, "Lesanne"

<[email hidden]>

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>wrote:
>> >>
>> >> >My normal buddy Mozelle (yes that is her real name) gets knots

in

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her

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>> >> >stomach when stressed and cannot eat. This cold for some

reason

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has

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>made
>> >me
>> >> >both hungry and unable to really exercise. Anyway, I am on the

going

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>> >back
>> >> >down track now, hopefully it will continue.
>> >> >
>> >> >"Fred" <[email hidden]> wrote in message
>> >> >"]news:[email hidden]...
>> >> >> Grab hold of THE SWITCH and don't let go.
>> >> >>
>> >> >> I know it is hard some days. There are the food temptations

which

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>> >> >> were always allowed and then there are the triggers - stress,
>illness,
>> >> >> whatever. I think it may be time to ask THE NORMALS what

they

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do

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>when
>> >> >> stressed as they apparently do not turn to food.
>> >> >>
>> >> >> And remember one day or week does not undo everything and

there

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are

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>> >> >> normal ups and downs but being watchful and mindful is also

okay.

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>> >> >>
>> >> >>
>> >> >>
>> >> >> On Fri, 06 Feb 2004 18:15:16 GMT, "Lesanne"

<[email hidden]>

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>> >> >> wrote:
>> >> >>
>> >> >> >Oh heck, EVE was an amateur, she only had a committee of

Three

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I

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>> >think.
>> >> >I
>> >> >> >have a veritable zoo in there. They sometimes get into

fights

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in

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>the
>> >> >middle
>> >> >> >of the night and wake me up....
>> >> >> >
>> >> >> >I don't think luck will help me this week. If I round the

average

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>I
>> >am
>> >> >out
>> >> >> >of the one fives even. If I took Today, I would be even

with

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last

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>> >week
>> >> >> >though.
>> >> >> >
>> >> >> >I think this is a warning to quit messing around.
>> >> >> >
>> >> >> >"Fred" <[email hidden]> wrote in message
>> >> >> >"]news:[email hidden]...
>> >> >> >> Well, again good luck to you and the others, including

EVE.

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Have

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>> >fun.
>> >> >> >> And remember, you can lead a horse to the scale but you

can't

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>make
>> >it
>> >> >> >> WI!!!
>> >> >> >>
>> >> >> >> On Fri, 06 Feb 2004 13:48:46 GMT, "Lesanne"
><[email hidden]>
>> >> >> >> wrote:
>> >> >> >>
>> >> >> >> >We are better this morning after a few days on program

again,

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>but
>> >we
>> >> >are
>> >> >> >not
>> >> >> >> >really wanting to post this weeks average. Hmmm. Lets

see.

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I

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>am
>> >> >going
>> >> >> >for
>> >> >> >> >an "official" February weigh in tomorrow morning. I

think

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it

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is

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>> >about
>> >> >> >time
>> >> >> >> >to change horses again and use that number. It is still

going

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>to
>> >be
>> >> >more
>> >> >> >> >than your Tiny self, but maybe not quite as embarassing.
>> >> >> >> >
>> >> >> >> >
>> >> >> >> >"Fred" <[email hidden]> wrote in message
>> >> >> >> >"]news:[email hidden]...
>> >> >> >> >> I hope you and sybil and cybyl and cibel do real well.
>> >> >> >> >>
>> >> >> >> >> On Thu, 05 Feb 2004 22:06:44 GMT, "Lesanne"
>> ><[email hidden]>
>> >> >> >> >> wrote:
>> >> >> >> >>
>> >> >> >> >> >I am all revitalized by Freds massive loss, so have

been

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>> >drinking 0
>> >> >> >point
>> >> >> >> >> >soup. I don't want to Embarass us at weigh in (the

southern

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>> >> >> >> >ding-a-lings)
>> >> >> >> >> >
>> >> >> >> >> >"Joyce" <[email hidden]> wrote in message
>> >> >> >> >> >"]news:[email hidden]...
>> >> >> >> >> >> Awwwwwwww shucks Lesanne! I hope your feeling

better

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soon.

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>> >It's
>> >> >> >hard
>> >> >> >> >to
>> >> >> >> >> >stay on
>> >> >> >> >> >> track when you're overworked, overstressed,

overtired

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and

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>> >> >generally
>> >> >> >> >> >feeling like
>> >> >> >> >> >> dog [censored]. <G> This will be a better week.
>> >> >> >> >> >>
>> >> >> >> >> >> Joyce
>> >> >> >> >> >>
>> >> >> >> >> >> On Wed, 04 Feb 2004 16:24:50 GMT, "Lesanne"
>> >> ><[email hidden]>
>> >> >> >> >wrote:
>> >> >> >> >> >>
>> >> >> >> >> >> > has to delete about a million messages and

start

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over.

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>> >Mom
>> >> >got
>> >> >> >a
>> >> >> >> >bad
>> >> >> >> >> >> >cold, so I have been cleaning this and that for

days.

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I

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>have
>> >> >the
>> >> >> >cold
>> >> >> >> >> >now,
>> >> >> >> >> >> >but thank God she is better.
>> >> >> >> >> >> >
>> >> >> >> >> >> >Congrats to all those having successes, or failures

and

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>> >keeping
>> >> >on.
>> >> >> >> >> >> >
>> >> >> >> >> >> >Empathy to those struggling.
>> >> >> >> >> >> >
>> >> >> >> >> >> >Betcha Fred gets to be on bottom this week. My

diet

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has

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>been
>> >> >less
>> >> >> >> >than
>> >> >> >> >> >> >wonderful.
>> >> >> >> >> >> >
>> >> >> >> >> >>
>> >> >> >> >> >
>> >> >> >> >>
>> >> >> >> >
>> >> >> >>
>> >> >> >
>> >> >>
>> >> >
>> >>
>> >
>>
>

Oh, that mud would slide down well! (G) As I wrote elsewhere, I settled for Port tonight.

Lesanne said:

It is a drink, with irish creme, kahlua, and sometimes other stuff like chocolate syrup in one
recipe I saw, vodka in another....

Evil

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I don't even know what an "edible" one is!!!

frood said:

That depends on whether you are drinking it, or trying to out-run it. ;-)