gould86 said:So how exactly do i get faster?
I ride my ass off... am i on the right track? Its my first serious year... but its a ton of fun! Theres no races around here.... but i think with the end in mind. Whats that mean? Well, one day i will... and i'll be prepared!
It depends on what kind of ride you want to be faster on...short distance, long distance, mid distance...
I love doing long rides (Century), so I do my training with a program I've used since I was 16, and it works great. It is ten weeks long. I started out at around 16mph average over approximately 40 miles...by the end of the training, I did 17.2mph over 100 miles. Pretty good increase I feel.
Look for training programs that fit what you are trying to accomplish, and stick to them. There are lots of them out there on the net.
I stick to mine, which is 6 riding days and one off day. I ride in all weather, except for lightning and really bad rain that reduces visibility for those driving a car. And I also ride no matter how much my wife [censored] about me riding too much 😉
I also grew up without having any races in my area, but that eventually got much much better, as my hometown became the riding center of all southwest OH. Keep the faith!