General fitness, health and nutrition · Public discussion

Beans

Started by Kamus Of Kadizh · · Last activity · 14 posts · 514 views

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General fitness, health and nutrition
Published
30 May 2004
Last activity
7 June 2004
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Kamus Of Kadizh
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14
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  1. I've got a bit of a challenge. My 6 year old wants to know
    where food comes from (other than the fridge or the can), so
    I figure I can show her by cooking some beans - the old
    fashioned way. I want to make it fun, but also somewhat
    educational. We've been to the mountains, and seen early
    setttler houses and kitchens. She's curious about how the
    settlers lived and cooked.

    So.... Anyone have any child-level recipes for cooking
    beans? Something fun, but that makes an edible end product?
    Maybe a web-based recipe that has lots of pics so she can
    follow along?

    --Kamus

    --
    o__ | May your trails be dim, lonesome, stony, narrow,
    winding and ,>/'_ | only slightly uphill. May the wind
    bring rain for the slickrock (_)\(_) | potholes fourteen
    miles on the other side of yonder blue ridge.
    | May God's dog serenade your campfire, may the
    | rattlesnake and
    o | the screech owl amuse your reveries, may the Great
    Sun dazzle

    Quoted message said:

    [] | your eyes by day and the Great Bear watch over you
    at night.


    /\ | \ \ | - Edward Abbey, Beyond the Wall

  2. Quoted message said:

    Kamus says:

    My 6 year old wants to know where food comes from fashioned
    way. I want to make it fun, but also somewhat educational.

    dole5aday.comdole5aday.com

    ---= BOYCOTT FRANCE (belgium) GERMANY--SPAIN =--- ---= Move
    UNITED NATIONS To Paris =---
    *********
    "Life would be devoid of all meaning were it without
    tribulation." Sheldon ````````````

  3. Kamus of Kadizhar said:

    I've got a bit of a challenge. My 6 year old wants to know
    where food comes from (other than the fridge or the can),
    so I figure I can show her by cooking some beans - the old
    fashioned way. I want to make it fun, but also somewhat
    educational. We've been to the mountains, and seen early
    setttler houses and kitchens. She's curious about how the
    settlers lived and cooked.

    So.... Anyone have any child-level recipes for cooking
    beans? Something fun, but that makes an edible end product?
    Maybe a web-based recipe that has lots of pics so she can
    follow along?

    Beans aren't a very good example (boring - not much to it).

    Why not show her where Cheeseburgers come from?

    OK, maybe not. How about explaining gardening?

    -sw

  4. Kamus of Kadizhar said:

    I've got a bit of a challenge. My 6 year old wants to know
    where food comes from (other than the fridge or the can),
    so I figure I can show her by cooking some beans - the old
    fashioned way.

    Have you misunderstood the question? "Where does food come
    from?" includes gardening/farming examples, animal
    husbandry, geography, history, industrial processes, and
    restaurant services. Hmmm. 'Track Your Toast' --- pictures
    of a field of wheat, harvesting, handsful or piles of
    kernels, grain mill, bread-making, slicing, and toaster.
    Then the in-home example could be making bread. I agree
    with Steve that boiling up some beans doesn't have much
    panache. :-)

  5. Kamus of Kadizhar said:

    I've got a bit of a challenge. My 6 year old wants to know
    where food comes from (other than the fridge or the can),
    so I figure I can show her by cooking some beans - the old
    fashioned way. I want to make it fun, but also somewhat
    educational. We've been to the mountains, and seen early
    setttler houses and kitchens. She's curious about how the
    settlers lived and cooked.

    So.... Anyone have any child-level recipes for cooking
    beans? Something fun, but that makes an edible end
    product? Maybe a web-based recipe that has lots of pics so
    she can follow along?

    --Kamus

    Takes more time, but a good way to use beans to show a child
    where food comes from is to buy dried beans from the market,
    plant them, water and watch 'em grow, harvest in the fall
    when dry and then cook.

    I did this many years ago and it was a satisfying and
    educational experience for the whole family.

    Rich

  6. Kamus of Kadizhar said:

    I've got a bit of a challenge. My 6 year old wants to know
    where food comes from (other than the fridge or the can),
    so I figure I can show her by cooking some beans - the old
    fashioned way. I want to make it fun, but also somewhat
    educational. We've been to the mountains, and seen early
    setttler houses and kitchens. She's curious about how the
    settlers lived and cooked.

    So.... Anyone have any child-level recipes for cooking
    beans? Something fun, but that makes an edible end
    product? Maybe a web-based recipe that has lots of pics so
    she can follow along?

    --Kamus


    I saw an interesting recipe in a recent issue of Cooking
    Light -- Savory Soup Beans. It sounded really good -- smoked
    paprika and other good stuff. I tired to forward the recipe
    to you but I'm not 100% sure that I de-spam-ified your
    address correctly! ;-)

    --
    jmk in NC

  7. I recommend lentil soup. The lentils are small so they cook
    faster. Put dry lentils in a pot. Cover with water. Bring to
    a boil while you chop an onion, carrot and 2 ribs of celery.
    Add the vegetables. Simmer for about 45 minutes adding more
    water as necessary until soft. At the last minute, add
    chopped tomatoes. (I use a little tomato paste, but that
    defeats the purpose of learning about real food.) Also add a
    clove of minced garlic, some dried tarragon and some dried
    dill (or fresh). Just reheat and serve. You don't want to
    boil that strong garlic and herb flavor.

    The settlers would have added winter squash and corn to lima
    or white beans. (I think.) Again, you get the beans started,
    then add the vegetables and season at the end.

    --Lia

    Kamus of Kadizhar said:

    I've got a bit of a challenge. My 6 year old wants to know
    where food comes from (other than the fridge or the can),
    so I figure I can show her by cooking some beans - the old
    fashioned way. I want to make it fun, but also somewhat
    educational. We've been to the mountains, and seen early
    setttler houses and kitchens. She's curious about how the
    settlers lived and cooked.

    So.... Anyone have any child-level recipes for cooking
    beans? Something fun, but that makes an edible end
    product? Maybe a web-based recipe that has lots of pics so
    she can follow along?

    --Kamus

  8. Rich McCormack said:

    Takes more time, but a good way to use beans to show a
    child where food comes from is to buy dried beans from the
    market, plant them, water and watch 'em grow, harvest in
    the fall when dry and then cook.

    I did this many years ago and it was a satisfying and
    educational experience for the whole family.

    Rich

    We've always had gardens so our kids were pretty savvy, but
    when our younger was about 3 we planted lots of fruit trees
    in the yard. We asked what they might like, other than
    apple. pear, and apricot. Daughter said grapes.

    Son asked "Hmmm, do 'tato chips grow on trees?"

    Of course we've never let him forget it.

    gloria p

  9. ---> americanbean.orgamericanbean.org

    ---= BOYCOTT FRANCE (belgium) GERMANY--SPAIN =--- ---= Move
    UNITED NATIONS To Paris =---
    *********
    "Life would be devoid of all meaning were it without
    tribulation." Sheldon ````````````

  10. "PENMART01" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    ---> americanbean.orgamericanbean.org

    ---= BOYCOTT FRANCE (belgium) GERMANY--SPAIN =--- ---=
    Move UNITED NATIONS To Paris =---
    *********
    "Life would be devoid of all meaning were it without
    tribulation." Sheldon

    Bookmarked - great site.

    Dimitri

  11. "PENMART01" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    ---> americanbean.orgamericanbean.org

    Great site. Thanks for sharing.

  12. Frogleg said:
    Kamus of Kadizhar said:

    I've got a bit of a challenge. My 6 year old wants to know
    where food comes from (other than the fridge or the can),
    so I figure I can show her by cooking some beans - the old
    fashioned way.

    Have you misunderstood the question? "Where does food come
    from?" includes gardening/farming examples, animal
    husbandry, geography, history, industrial processes, and
    restaurant services. Hmmm. 'Track Your Toast' --- pictures
    of a field of wheat, harvesting, handsful or piles of
    kernels, grain mill, bread-making, slicing, and toaster.
    Then the in-home example could be making bread. I agree
    with Steve that boiling up some beans doesn't have much
    panache. :-)

    you could go shoot a deer.

    your pal, godzilla

  13. "Dimitri" <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    "PENMART01" <[email hidden]> wrote in message news:20040528092241.16492.00000059@mb-
    m10.aol.com...

    Quoted message said:

    ---> americanbean.orgamericanbean.org

    ---= BOYCOTT FRANCE (belgium) GERMANY--SPAIN =--- ---=
    Move UNITED NATIONS To Paris =---
    *********
    "Life would be devoid of all meaning were it without
    tribulation." Sheldon

    Bookmarked - great site.

    Dimitri

    There's also the always amusing British Edible Pulse
    Assoication -- pea fudge anyone? bepa.co.ukbepa.co.uk

    -bwg

  14. Quoted message said:
    Rich McCormack said:

    Takes more time, but a good way to use beans to show a
    child where food comes from is to buy dried beans from
    the market, plant them, water and watch 'em grow,
    harvest in the fall when dry and then cook.

    I did this many years ago and it was a satisfying and
    educational experience for the whole family.

    Rich


    I agree with Rich, but that takes a whole growing season.
    I'd still do it, but for a quicker example:

    make butter make ice cream make pickles--kids are astonished
    to discover they're cucumbers make applesauce make a loaf of
    bread make peanuts into peanut butter make jam

    Depending on where you live, drive out to the countryside,
    find a crop in the field and get out of the car to look
    closer. The first time we were in California, my husband and
    I did this often, both trying to guess what we were seeing
    at a distance, then looking closer. Acres and acres of one
    vegetable are amazing. In Iowa, miles and miles of
    sunflowers (for oil) are breathtaking. Corn or soybeans, not
    so much....

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