vitamin absorption

[email hidden] (FREDWELFARE) wrote in
:"]news:[email hidden]:

Quoted message said:

Does someone understand how this occurs at the cellular
level. When I take a daily multi-vitamin, I know it is
absorbed into my bloodstream because I urinate bright
yellow, but it there a waste product also being excreted,
or does this bright yellow urine indicate lack of
absorption in cells?

You've simply consumed more riboflavin than your cells need,
and the remainder is excreted.

It's what your body is NOT using. Some of it is because your
body just didn't want it and other times your body did not
absorb it.

Pills have a 10-30% absorption rate.

HTH

Trent

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Quoted message said:

From: [email hidden] (FREDWELFARE) Organization: AOL
aol.comaol.comOpen ↗ Newsgroups: sci.med.nutrition Date: 06
Apr 2004 17:04:28 GMT Subject: vitamin absorption

Does someone understand how this occurs at the cellular
level. When I take a daily multi-vitamin, I know it is
absorbed into my bloodstream because I urinate bright
yellow, but it there a waste product also being excreted,
or does this bright yellow urine indicate lack of
absorption in cells?

Fred Welfare

Quoted message said:

t's what your body is NOT using. Some of it is because your
body just didn't want it and other times your body did not
absorb it.

Pills have a 10-30% absorption rate.

How can you increase absorption? How can you determine what
your body really needs?

Fred