Weighed in this week (forst time in 3 weeks) Up another lb. I have picked up my activity though. so far this week 6 miles walking in 2 days. Working to be back to lifetime by this Sat. (next weigh-in)
-- Chris Started Weight Watchers February 2002: 332.4/188.8/185 Lifetime since 12/13/03
Weighed in this week (forst time in 3 weeks) Up another lb. I have picked up my activity though. so far this week 6 miles walking in 2 days. Working to be back to lifetime by this Sat. (next weigh-in)
-- Chris Started Weight Watchers February 2002: 332.4/188.8/185 Lifetime since 12/13/03
Chris the up another lb is a caution, you need to get back on track, it is much easier to lose 2 to 3 poulnd than 30. The main thing is back to meetings and writing things down. Good luck for the next weigh in
Michelle Ozzie in Switzerland
WW WI 69.8 / 61.9 / 61kg 134 lbs
On 05 Apr 2004 15:14:14 GMT, Chris
zysmith@@NOSPAMyahoo.com said:
Weighed in this week (forst time in 3 weeks) Up another lb. I have picked up my activity though. so far this week 6 miles walking in 2 days. Working to be back to lifetime by this Sat. (next weigh-in)
Weighed in this week (forst time in 3 weeks) Up another lb. I have picked up my activity though. so far this week 6 miles walking in 2 days. Working to be back to lifetime by this Sat. (next weigh-in)
Hey - at least you're still keeping a close enough eye on things that you can catch it before it gets away from you, if you see what I mean. It'll probably take your body a while to get settled down to the maintenance thing. I find any changes i make take a couple of weeks to take effect, and if I lose heart too soon, and change 'em before I let that happen, I just confuse my body. Hang in there, keep doing what you're doing, and hopefully you'll see the results really soon 🙂
-- krys
UK 157/129.2/126 Started March 1st 2001 GOAL August 16th 2001 ...on the move again?...
"Chris" <zysmith@@NOSPAMyahoo.com> wrote in message "]news:[email hidden]...
Quoted message said:
Weighed in this week (forst time in 3 weeks) Up another lb. I have
picked
Quoted message said:
up my activity though. so far this week 6 miles walking in 2 days. Working to be back to lifetime by this Sat. (next weigh-in)
-- Chris Started Weight Watchers February 2002: 332.4/188.8/185 Lifetime since 12/13/03
You're monitoring your weight, and you're doing something to get back to where you want to be. Both good news.
Chris said:
Weighed in this week (forst time in 3 weeks) Up another lb. I have picked up my activity though. so far this week 6 miles walking in 2 days. Working to be back to lifetime by this Sat. (next weigh-in)