General fitness, health and nutrition · Public discussion

boiling/poaching (?) fish

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General fitness, health and nutrition
Published
3 April 2004
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5 April 2004
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Dh Ld
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  1. Hi,

    I recently talked to a lady from Norway, and she told me
    about cooking fish in boiling water. She lets the water come
    to a boil, puts the fish in and it will stop boiling, lets
    it come back to a boil again, then turns it off and lets it
    sit for a bit. Is that about all there is to it? How to
    decide how long to let it sit in the water after the heat is
    turned off?

    Thanks for any advice or suggestions! David

  2. On Sat, 03 Apr 2004 16:17:00 GMT, [email hidden] Interjected.. :

    Quoted message said:

    Hi,

    I recently talked to a lady from Norway, and she told me
    about cooking fish in boiling water. She lets the water
    come to a boil, puts the fish in and it will stop boiling,
    lets it come back to a boil again, then turns it off and
    lets it sit for a bit. Is that about all there is to it?
    How to decide how long to let it sit in the water after
    the heat is turned off?

    Thanks for any advice or suggestions! David

    This method does work. I do prefer steaming to it however,
    unless you want to impart some stronger flavors to the
    fish. Like spices and lemon and such. Then, you'd flavor
    the water.

    This is also the method to make the best chicken. Boil the
    water, add a whole chicken, then bring it back to boil.
    Turn off heat, cover well and let it sit 2 whole hours.

    In 2 hours you will have the juiciest fall off the bone
    chicken you ever had. Let it cool, and use it for Chicken
    salads and sandwiches. Slightly warmed over rice with
    steamed vegetables. It is going to be gelatinous and
    wonderful. It is worth to try at least once. The Chinese
    had been doing this for centuries.

    The fish would come out just fine as well. I'd not do this
    to fatty fish like Salmon. I'd steam instead.

    Steve

    Buffering... _69%_ |||||||||||||||||||

  3. I recently steamed some frozen fish filet with vinegar and
    water. It tasted delicious, but some parts were mushy. Could
    I have avoided this?

    E. P.

  4. Quoted message said:


    Hi,

    I recently talked to a lady from Norway, and she told me
    about cooking fish in boiling water. She lets the water
    come to a boil, puts the fish in and it will stop boiling,
    lets it come back to a boil again, then turns it off and
    lets it sit for a bit. Is that about all there is to it?
    How to decide how long to let it sit in the water after
    the heat is turned off?

    Thanks for any advice or suggestions! David

    I tend to put bigger fish in cold water, bring it up to the
    boil, and turn the heat out. If you want it hot, 15-20
    minutes for large trout. For a whole salmon, I tend to let
    it simmer for a few minutes before turning the heat out. If
    I want the fish cold, I let the fish cool in the liquid.

    I like to add a bottle of dry white wine, an onion, and some
    whole fresh herbs to the water.
    --

    Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
    diceyhome.free-online.co.ukdiceyhome.free-online.co.uk Click on Kate's Pages
    and explore!

  5. It all said:

    Hi,

    I recently talked to a lady from Norway, and she told me
    about cooking fish in boiling water. She lets the water
    come to a boil, puts the fish in and it will stop boiling,
    lets it come back to a boil again, then turns it off and
    lets it sit for a bit. Is that about all there is to it?
    How to decide how long to let it sit in the water after
    the heat is turned off?

    Thanks for any advice or suggestions! David

    It all depends on the size of the fish your "boiling" a
    whole sturgeon (or other large fish) can take several hours,
    a fillet of sole a few minutes.

    There are many recipes available for the poaching* of fish.
    Sometimes they are poached in wine or stock rather than
    water, but either way the poaching liquid is usually
    reserved and used to make a sauce with or as the basis for a
    fish soup or stew.

    If you had in mind a particular cut of fish it would be
    easier to give more precise instructions.

    *"Boiled" fish should be a manner of speaking and not of
    cooking, since fish ought never to be actually boiled, but
    poached. Highly seasoned water, known in culinary parlance
    as court bouillon, should be allowed to boil 15-20 minutes,
    and the fish should be laid in and cooked in the very gently
    simmering white wine court bouillon which is kept just below
    the boiling point. Strained, this court bouillon makes the
    best possible base for all fish sauces."
    --
    JL

  6. Quoted message said:


    Hi,

    I recently talked to a lady from Norway, and she told me
    about cooking fish in boiling water. She lets the water
    come to a boil, puts the fish in and it will stop boiling,
    lets it come back to a boil again, then turns it off and
    lets it sit for a bit. Is that about all there is to it?
    How to decide how long to let it sit in the water after
    the heat is turned off?

    Thanks for any advice or suggestions! David

    I tend to put bigger fish in cold water, bring it up to the
    boil, and turn the heat out. If you want it hot, 15-20
    minutes for large trout. For a whole salmon, I tend to let
    it simmer for a few minutes before turning the heat out. If
    I want the fish cold, I let the fish cool in the liquid.

    I like to add a bottle of dry white wine, an onion, and some
    whole fresh herbs to the water.
    --

    Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
    diceyhome.free-online.co.ukdiceyhome.free-online.co.uk Click on Kate's Pages
    and explore!

  7. Kate said:

    I tend to put bigger fish in cold water, bring it up to
    the boil, and turn the heat out. If you want it hot, 15-
    20 minutes for large trout. For a whole salmon, I tend
    to let it simmer for a few minutes before turning the
    heat out. If I want the fish cold, I let the fish cool
    in the liquid.

    I like to add a bottle of dry white wine, an onion, and
    some whole fresh herbs to the water.

    For Christmas Eve last year, I poached a very large hunk of
    sea bass. This was the first time I'd poached a fish, and I
    followed Alton Brown's advice: Use an electric skillet,
    because it will regulate the temperature a lot better than
    poaching on the stovetop. Keep the poaching liquid at the
    exact temperature that you want the fish to be when it's
    done cooking (140-145F). That way, the fish CAN'T get
    overcooked.

    The poaching liquid contained water, onions, ketjap manis,
    and lemons (I halved the lemons, squeezed the juice into the
    pan, and then put the squeezed halves into the liquid so
    some of the oils from the rind could join the party). It was
    perfect. (Thanks, AB!)

    Bob

  8. I've had poached fish a few times. I think the texture is
    completely uninteresting and the flavor is bland. I much
    prefer fish grilled, sauted, broiled, roasted, fried, in
    chowder or gumbo or cioppino, or raw at the sushi bar.

    --
    ------------------------------------------------------------
    ----------------
    ----
    Louis Cohen Living la vida loca at N37° 43' 7.9" W122° 8'
    42.8"

    <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi,

    I recently talked to a lady from Norway, and she told me
    about cooking fish in boiling water. She lets the water
    come to a boil, puts the fish in and it will stop boiling,
    lets it come back to a boil again, then turns it off and
    lets it sit for a bit. Is that about all there is to it?
    How to decide how long to let it sit in the water after
    the heat is turned off?

    Thanks for any advice or suggestions! David

  9. Louis Cohen said:

    I've had poached fish a few times. I think the texture is
    completely uninteresting and the flavor is bland. I much
    prefer fish grilled, sauted, broiled, roasted, fried, in
    chowder or gumbo or cioppino, or raw at the sushi bar.

    I poached some salmon that had been forgotten in the
    freezer too long. I skinned it while it was still mostly
    frozen and noticed a fishy odor. To get rid it, I I washed
    it in white vinegar, then rinsed it. The poaching broth
    included celery and onion, as well as dill and garlic.
    After removing and flaking the salmon, I thickened the
    broth with an oat roux. All of it together as a sauce over
    ziti made a supper to remember.

    Jerry
    --
    Engineering is the art of making what you want from things
    you can get. ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯-
    ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯

  10. Quoted message said:
    Louis Cohen said:

    I've had poached fish a few times. I think the texture is
    completely uninteresting and the flavor is bland. I much
    prefer fish grilled, sauted, broiled, roasted, fried, in
    chowder or gumbo or cioppino, or raw at the sushi bar.


    Poaching fish is merely just another method of cooking fish.
    How you serve it is another entirely different matter.

    Consider making ribs. How many people will think the
    best way to fix them is to, first not marinade, wet or
    dry, the ribs, nor finish them off with sauce? Just eat
    them completely plain. Most would not prefer them
    prepared that way.

    The same is said for poaching fish. Poaching is actually the
    best vehicle to showcase sauces that are served with the
    fish. If you make a special sauce, grilling or baking may
    not show off the sauce in its best light.

    Here are some good examples:

    * Exported from MasterCook *

    POACHED SALMON FILLETS W WATERCRESS
    MAYONNAISE

    Recipe By : Bon Appétit,August 2002 Serving Size : 6
    Preparation Time :0:00 Categories : Dinner Fish Main
    Dish Seafood

    Amount Measure Ingredient -- Preparation Method --------
    ------------ --------------------------------
    3/4 cup mayonnaise
    4/2 cup finely chopped watercress leaves 1
    tablespoon coarse-grained Dijon mustard 1 teaspoon
    fresh lemon juice
    5/3 cup water
    6/3 cup dry white wine 1 shallot -- thinly sliced 4
    fresh parsley sprigs 1 fresh thyme sprig 6 6 ounce
    center-cut salmon fillets with skin

    Mix first 4 ingredients in small bowl to blend; season to
    taste with salt and pepper.

    Combine 1/3 cup water, wine, shallot, parsley, and thyme in
    large skillet. Place salmon fillets, skin side down, in
    skillet; sprinkle with salt and pepper. Cover skillet
    tightly and simmer over medium-low heat until salmon is
    barely opaque in center, about 10 minutes. Remove from heat;
    let stand, covered, 5 minutes. Transfer salmon to platter;
    discard wine mixture. Cover salmon with plastic wrap and
    chill until cold, at least 4 hours. (Watercress mayonnaise
    and salmon can be made 1 day ahead. Cover separately and
    keep chilled.)

    Place 1 salmon fillet on each of 6 plates. Serve with
    watercress mayonnaise.

    - - - - - - - - - - - - - - - - - -

    NOTES : An elegant, portable entrée. Baby greens with
    vinaigrette would round out the menu nicely. What to drink:
    A lightly oaked Chardonnay.

    * Exported from MasterCook *

    POACHED SALMON IN A SORREL SAUCE

    Recipe By : Rick Moonen, Food & Wine Magazine Serving Size
    : 4 Preparation Time :0:00 Categories : Dinner Fish Main
    Dish Seafood

    Amount Measure Ingredient -- Preparation Method --------
    ------------ -------------------------------- 2 cups
    clam juice 2 cups dry white wine 1 large shallot --
    chopped 10 parsley stems 2 fresh thyme sprigs 1 small
    bay leaf 1 1/2 tablespoons unsalted butter 2 tablespoons
    all-purpose flour
    1/2 cup heavy cream Court Bouillon 4 6 ounce skinless
    salmon fillets 1 cup firmly packed finely shredded
    fresh sorrel leaves (about 3 ounces) Kosher salt
    Freshly ground white pepper Fresh lemon juice
    (optional)

    2. In a medium nonreactive saucepan, combine the clam juice,
    wine, shallot, parsley stems, thyme sprigs, bay leaf and
    1 cup of water. Boil over high heat until reduced to 2
    cups, about 25 minutes. Strain the reduction into a bowl.

    3. Wipe out the pan. Add 1 tablespoon of the butter and melt
    over low heat. Stir in the flour to make a roux and cook,
    stirring, for 2 minutes. Remove from the heat and let the
    roux cool for 5 minutes.

    4. Set the saucepan over moderate heat and gradually whisk
    the reduction into the roux to make a smooth sauce. Bring
    to a boil, whisking constantly. Reduce the heat to very
    low and simmer the sauce gently, whisking often, until no
    floury taste remains, about 10 minutes. Stir in the cream
    and simmer for 5 minutes longer. Remove from the heat.
    (MAKE AHEAD: The sauce can stand at room temperature for
    up to 1 hour. Reheat gently before proceeding.)

    5. Bring the Court Bouillon to a simmer. Add the salmon
    fillets and adjust the heat so that the liquid is barely
    simmering. Poach the salmon until just cooked through,
    about 6 minutes, depending on the thickness of the fish.

    6. Meanwhile, bring the sauce to a simmer over moderate
    heat. Remove the pan from the heat and whisk in the
    remaining 1/2 tablespoon of butter. Stir in the sorrel to
    wilt it and season the sauce with salt, white pepper and
    lemon juice, if using. If the sauce seems thick, thin it
    with a little of the Court Bouillon; the sauce should
    have the consistency of light cream.

    7. Using a slotted spoon or spatula, remove the salmon from
    the poaching liquid and drain briefly on paper towels.
    Set the salmon on warmed plates and spoon the sorrel
    sauce on top. Serve immediately.

    - - - - - - - - - - - - - - - - - -

    NOTES : Be sure to add the sorrel to the sauce shortly
    before serving--its lovely green color fades quickly. Serve
    this elegant dish with boiled or steamed new potatoes.

    --
    Alan

    "If you reject the food, ignore the customs, fear the relig-
    ion, and avoid the people, you might better stay home."
    -- James Michener

  11. Bob said:


    Kate said:

    I tend to put bigger fish in cold water, bring it up to
    the boil, and turn the heat out. If you want it hot, 15-
    20 minutes for large trout. For a whole salmon, I tend
    to let it simmer for a few minutes before turning the
    heat out. If I want the fish cold, I let the fish cool
    in the liquid.

    I like to add a bottle of dry white wine, an onion, and
    some whole fresh herbs to the water.

    For Christmas Eve last year, I poached a very large hunk
    of sea bass. This was the first time I'd poached a fish,
    and I followed Alton Brown's advice: Use an electric
    skillet, because it will regulate the temperature a lot
    better than poaching on the stovetop. Keep the poaching
    liquid at the exact temperature that you want the fish to
    be when it's done cooking (140-145F). That way, the fish
    CAN'T get overcooked.

    The poaching liquid contained water, onions, ketjap manis,
    and lemons (I halved the lemons, squeezed the juice into
    the pan, and then put the squeezed halves into the liquid
    so some of the oils from the rind could join the party).
    It was perfect. (Thanks, AB!)

    Bob

    Oh, yes! I'd forgotten the lemons! I usually add those to.
    Hack a couple into quarters, squeeze them hard into the
    kettle, and toss them in along the fish. I like to use fresh
    herbs out of the garden when I can.

    I don't own an electric skillet (I'd have no use for one).
    I've never had a problem doing it on the stove top in a
    traditional fish kettle. I've never seen an electric skillet
    that would take a whole 12 lb salmon, either, but the fish
    kettle does this several times a year. Much more use to me
    than the skillet! I've also used fish kettles for boiling a
    herd of christmas puddings, a flock haggises, and a 20" jam
    roly-poly.
    --

    Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
    diceyhome.free-online.co.ukdiceyhome.free-online.co.uk Click on Kate's Pages
    and explore!

  12. alzelt said:
    Quoted message said:
    Louis Cohen said:

    I've had poached fish a few times. I think the texture
    is completely uninteresting and the flavor is bland. I
    much prefer fish grilled, sauted, broiled, roasted,
    fried, in chowder or gumbo or cioppino, or raw at the
    sushi bar.

    Quoted message said:

    The same is said for poaching fish. Poaching is actually
    the best vehicle to showcase sauces that are served with
    the fish. If you make a special sauce, grilling or baking
    may not show off the sauce in its best light.

    Right. But turning a dish into a 'sauce vehicle' is hardly a
    good thing. I tend to agree with Louis here.

    --
    Reg email: RegForte (at) (that free MS email service) (dot)
    com

  13. In article <[email hidden]>,

    Reg said:
    alzelt said:
    Quoted message said:

    Louis Cohen wrote:

    > I've had poached fish a few times. I think the texture
    > is completely uninteresting and the flavor is bland. I
    > much prefer fish grilled, sauted, broiled, roasted,
    > fried, in chowder or gumbo or cioppino, or raw at the
    > sushi bar.

    Quoted message said:

    The same is said for poaching fish. Poaching is actually
    the best vehicle to showcase sauces that are served with
    the fish. If you make a special sauce, grilling or
    baking may not show off the sauce in its best light.

    Right. But turning a dish into a 'sauce vehicle' is hardly
    a good thing. I tend to agree with Louis here.

    While for most fish, I agree also, but with some fish it
    does not matter how it's cooked, it's still going to be
    bland. <G> Whiting is one, and flounder is another IMHO. I
    like to poach both of those and serve with copious sauces,
    or just use them for chowder.

    K.

    --
    Sprout the Mung Bean to reply...

    "There are many intelligent species in the universe, and
    they are all owned by cats! -- Asimov

    Quoted message said:

    ,,<Cat's Haven Hobby Farm>,,<Katraatcenturyteldotnet>,,<

    cgi6.ebay.comeBayISAPI.dll
    &include=0&userid=katra

  14. Katra said:

    In article
    <[email hidden]>, Reg

    Quoted message said:
    alzelt said:


    >Louis Cohen wrote:
    >
    >
    >>I've had poached fish a few times. I think the texture
    >>is completely uninteresting and the flavor is bland. I
    >>much prefer fish grilled, sauted, broiled, roasted,
    >>fried, in chowder or gumbo or cioppino, or raw at the
    >>sushi bar.

    Quoted message said:

    The same is said for poaching fish. Poaching is actually
    the best vehicle to showcase sauces that are served with
    the fish. If you make a special sauce, grilling or baking
    may not show off the sauce in its best light.

    Right. But turning a dish into a 'sauce vehicle' is hardly
    a good thing. I tend to agree with Louis here.

    While for most fish, I agree also, but with some fish it
    does not matter how it's cooked, it's still going to be
    bland. <G> Whiting is one, and flounder is another IMHO. I
    like to poach both of those and serve with copious sauces,
    or just use them for chowder.

    K.

    Flounder is great cooked right in a tomato sauce in the
    oven. You can call it as poaching, baking, or something
    else; no one ever told me.

    I set fillets in a baking dish or, for individual portions,
    in au gratin dishes. A layer of sauce on the bottom, the
    fish, and sauce to cover. Depending on the rest of the
    meal, various toppings. My favorite is a bland cheese;
    pieces of mozzarella make flounder Parmesan. Ziti in the
    side with a little more of the same sauce -- there will be
    sauce to spare from the fish -- and a salad make a quick
    and tasty supper.

    Jerry
    --
    Engineering is the art of making what you want from things
    you can get. ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯-
    ¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯¯

  15. In article <[email hidden]>,

    Jerry Avins said:
    Katra said:

    In article
    <[email hidden]>, Reg

    Quoted message said:

    alzelt wrote:

    >
    >>Louis Cohen wrote:
    >>
    >>
    >>>I've had poached fish a few times. I think the
    >>>texture is completely uninteresting and the flavor is
    >>>bland. I much prefer fish grilled, sauted, broiled,
    >>>roasted, fried, in chowder or gumbo or cioppino, or
    >>>raw at the sushi bar.

    >The same is said for poaching fish. Poaching is
    >actually the best vehicle to showcase sauces that are
    >served with the fish. If you make a special sauce,
    >grilling or baking may not show off the sauce in its
    >best light.

    Right. But turning a dish into a 'sauce vehicle' is
    hardly a good thing. I tend to agree with Louis here.

    While for most fish, I agree also, but with some fish it
    does not matter how it's cooked, it's still going to be
    bland. <G> Whiting is one, and flounder is another IMHO.
    I like to poach both of those and serve with copious
    sauces, or just use them for chowder.

    K.

    Flounder is great cooked right in a tomato sauce in the
    oven. You can call it as poaching, baking, or something
    else; no one ever told me.

    I'd probably call it "braising". ;-) Sounds good. I'll have
    to try that. Tomato sauces do go well with some of the
    milder fish.

    Quoted message said:


    I set fillets in a baking dish or, for individual
    portions, in au gratin dishes. A layer of sauce on the
    bottom, the fish, and sauce to cover. Depending on the
    rest of the meal, various toppings. My favorite is a bland
    cheese; pieces of mozzarella make flounder Parmesan. Ziti
    in the side with a little more of the same sauce -- there
    will be sauce to spare from the fish -- and a salad make a
    quick and tasty supper.

    Jerry

    What? No lemon or dill? <G>

    Personally, I like to bake fish a lot. I'll sprinkle the
    inside of the fish liberally with lemom pepper (salt free)
    and stuff it with thinly sliced lemons and chopped fresh
    dill, and add some butter, then top the fish with the same.
    Wrap the whole mess in foil and bake.

    Salmon is especially good this way! Take the drippings
    with the dill, lemon, butter and fish juice and reduce
    slightly in a skillet and add your choice of thickeners to
    make a sauce for the fish. I add some additional minced
    dill to this.

    K.

    --
    Sprout the Mung Bean to reply...

    "There are many intelligent species in the universe, and
    they are all owned by cats! -- Asimov

    Quoted message said:

    ,,<Cat's Haven Hobby Farm>,,<Katraatcenturyteldotnet>,,<

    cgi6.ebay.comeBayISAPI.dll
    &include=0&userid=katra

  16. Reg said:
    alzelt said:
    Quoted message said:

    Louis Cohen wrote:

    > I've had poached fish a few times. I think the texture
    > is completely uninteresting and the flavor is bland. I
    > much prefer fish grilled, sauted, broiled, roasted,
    > fried, in chowder or gumbo or cioppino, or raw at the
    > sushi bar.

    Quoted message said:

    The same is said for poaching fish. Poaching is actually
    the best vehicle to showcase sauces that are served with
    the fish. If you make a special sauce, grilling or baking
    may not show off the sauce in its best light.

    Right. But turning a dish into a 'sauce vehicle' is hardly
    a good thing. I tend to agree with Louis here.


    Guess you spend very little time in good French
    restaurants. Many people count sauce as an ingredient, NOT
    a condiment. There is a difference. And that is why poached
    fish is very common.

    I am not denouncing other methods of preparation. I grill
    fish quite often, as I live in the Northwest. But, when I am
    interested in a specific flavor and consistency, a sauced,
    poached fish is great.
    --
    Alan

    "If you reject the food, ignore the customs, fear the relig-
    ion, and avoid the people, you might better stay home."
    -- James Michener

  17. alzelt said:

    Reg wrote:

    Quoted message said:
    Quoted message said:

    Right. But turning a dish into a 'sauce vehicle' is
    hardly a good thing. I tend to agree with Louis here.


    Guess you spend very little time in good French
    restaurants. Many people count sauce as an ingredient, NOT
    a condiment. There is a difference. And that is why
    poached fish is very common.

    I do like sauces, and I do like them on fish sometimes. I
    also find that misuse of sauce is a common way to cover up
    cooking mistakes. I'm not against poaching fish, I just find
    it the least interesting way of cooking it, and it makes
    serving it with a sauce a requirement.

    Quoted message said:

    I am not denouncing other methods of preparation. I grill
    fish quite often, as I live in the Northwest. But, when I
    am interested in a specific flavor and consistency, a
    sauced, poached fish is great.

    Penmart's pathetic remarks notwithstanding, there's no
    either/or issue when it comes to poaching and high heat
    cooking. I frequently cook fish at a temp of 180 - 190 F
    using dry heat, sometimes served with sauce, sometimes
    not. It makes for excellent texture without the flavor
    loss of poaching.

    --
    Reg email: RegForte (at) (that free MS email service) (dot)
    com

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