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RAFL Donna

Started by Donna In Idaho · · Last activity · 20 posts · 543 views

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General fitness, health and nutrition
Published
19 March 2004
Last activity
20 March 2004
Original author
Donna In Idaho
Posts
20
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  1. Gained 1.5# this week which isn't surprising, 'cuz I sure
    haven't been "good!"

    --
    Donna in Idaho Project Linus Boise/SW Idaho Coordinator
    Website: donnakwilts.tripod.comdonnakwilts.tripod.com

    Remove "invalid" to reply

  2. Hang in there Donna, we've all had weeks like that. That's
    what's so lovely about ww ... you know what to do to get
    back in control, and can apply all those things as soon as
    you're able. Now get to drinkin' that water!

    Joyce

    On Tue, 16 Mar 2004 19:44:46 GMT, "Donna in Idaho \(remove

    invalid\) said:

    Gained 1.5# this week which isn't surprising, 'cuz I sure
    haven't been "good!"

  3. oh well, this is a new week.

    "Donna in Idaho (remove invalid)"
    <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Gained 1.5# this week which isn't surprising, 'cuz I sure
    haven't been "good!"

    --
    Donna in Idaho Project Linus Boise/SW Idaho Coordinator
    Website: donnakwilts.tripod.comdonnakwilts.tripod.com

    Remove "invalid" to reply

  4. You weighed in and faced facts, which is the hardest
    consequence of not being "good." But now that you know, you
    also know what to do.

    On Tue, 16 Mar 2004 19:44:46 GMT, "Donna in Idaho \(remove

    invalid\) said:

    Gained 1.5# this week which isn't surprising, 'cuz I sure
    haven't been "good!"

    Linda P
    232/158/WW goal 145 joined WW Online 22-Feb-2003

  5. Hang in there Donna. This is a new day.

    Julie "Donna in Idaho (remove invalid)"
    <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Gained 1.5# this week which isn't surprising, 'cuz I sure
    haven't been "good!"

    --
    Donna in Idaho Project Linus Boise/SW Idaho Coordinator
    Website: donnakwilts.tripod.comdonnakwilts.tripod.com

    Remove "invalid" to reply

  6. Sorry for your gain this week, Donna. Better luck next
    week dear!

    --

    ~Kristin O~
    272/235.2/172

    "Donna in Idaho (remove invalid)"
    <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Gained 1.5# this week which isn't surprising, 'cuz I sure
    haven't been "good!"

    --
    Donna in Idaho Project Linus Boise/SW Idaho Coordinator
    Website: donnakwilts.tripod.comdonnakwilts.tripod.com

    Remove "invalid" to reply

  7. you know why so its fine, just get back on as soon as you can and it will be
    fine, Lee
    Donna in Idaho (remove invalid) <[email hidden]> wrote in
    message "]news:[email hidden]...

    Quoted message said:

    Gained 1.5# this week which isn't surprising, 'cuz I sure
    haven't been "good!"

    --
    Donna in Idaho Project Linus Boise/SW Idaho Coordinator
    Website: donnakwilts.tripod.comdonnakwilts.tripod.com

    Remove "invalid" to reply

  8. Yes, mam! I keep forgetting the water! I think I need to
    hang it around my neck!

    --
    Donna in Idaho Project Linus Boise/SW Idaho Coordinator
    Website: donnakwilts.tripod.comdonnakwilts.tripod.com

    Remove "invalid" to reply

    "Joyce" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hang in there Donna, we've all had weeks like that. That's
    what's so


    lovely about

    Quoted message said:

    ww ... you know what to do to get back in control, and can
    apply all those


    things

    Quoted message said:

    as soon as you're able. Now get to drinkin' that water!

    Joyce

    On Tue, 16 Mar 2004 19:44:46 GMT, "Donna in Idaho \(remove

    invalid\) said:

    Gained 1.5# this week which isn't surprising, 'cuz I sure
    haven't been "good!"

  9. Yep, I know what to do. But, it's going to get worse in a
    litle over a week! We're heading towards
    Portland/Seattle/Oregon coast for 10 days. I know we'll be
    eating all kinds of neat places, so I'll just have to do
    the best I can and get back with the program when I get
    back home.

    --
    Donna in Idaho Project Linus Boise/SW Idaho Coordinator
    Website: donnakwilts.tripod.comdonnakwilts.tripod.com

    Remove "invalid" to reply

    "Prairie Roots" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    You weighed in and faced facts, which is the hardest
    consequence of not being "good." But now that you know,
    you also know what to do.

    On Tue, 16 Mar 2004 19:44:46 GMT, "Donna in Idaho \(remove

    invalid\) said:

    Gained 1.5# this week which isn't surprising, 'cuz I sure
    haven't been "good!"

    Linda P
    232/158/WW goal 145 joined WW Online 22-Feb-2003

  10. Ooo, vacation in the Pacific Northwet! I know you're gonna
    have a good time. Enjoy!

    On Wed, 17 Mar 2004 00:04:30 GMT, "Donna in Idaho \(remove

    invalid\) said:

    Yep, I know what to do. But, it's going to get worse in a
    litle over a week! We're heading towards
    Portland/Seattle/Oregon coast for 10 days. I know we'll be
    eating all kinds of neat places, so I'll just have to do
    the best I can and get back with the program when I get
    back home.

    Linda P
    232/158/WW goal 145 joined WW Online 22-Feb-2003

  11. LOL! I now have this image of a saint bernard with the keg
    hanging under it's chin. <G> I know I should probably do the
    same, I tend to forget to drink.

    Joyce

    On Wed, 17 Mar 2004 00:02:58 GMT, "Donna in Idaho \(remove

    invalid\) said:

    Yes, mam! I keep forgetting the water! I think I need to
    hang it around my neck!

    --
    Donna in Idaho Project Linus Boise/SW Idaho Coordinator
    Website: donnakwilts.tripod.comdonnakwilts.tripod.com

    Remove "invalid" to reply

    "Joyce" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hang in there Donna, we've all had weeks like that.
    That's what's so


    lovely about

    Quoted message said:

    ww ... you know what to do to get back in control, and
    can apply all those


    things

    Quoted message said:

    as soon as you're able. Now get to drinkin' that water!

    Joyce

    On Tue, 16 Mar 2004 19:44:46 GMT, "Donna in Idaho

    \(remove invalid\) said:

    Gained 1.5# this week which isn't surprising, 'cuz I
    sure haven't been "good!"

  12. What a nice NSV, being realistic and not beating yourself up for living
    life, Lee
    Donna in Idaho (remove invalid) <[email hidden]> wrote in
    message "]news:[email hidden]...

    Quoted message said:

    Yep, I know what to do. But, it's going to get worse in a
    litle over a week! We're heading towards
    Portland/Seattle/Oregon coast for 10 days. I know we'll be
    eating all kinds of neat places, so I'll just have to do
    the best I can and get back with the program when I get
    back home.

    --
    Donna in Idaho Project Linus Boise/SW Idaho Coordinator
    Website: donnakwilts.tripod.comdonnakwilts.tripod.com

    Remove "invalid" to reply

    "Prairie Roots" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    You weighed in and faced facts, which is the hardest
    consequence of not being "good." But now that you know,
    you also know what to do.

    On Tue, 16 Mar 2004 19:44:46 GMT, "Donna in Idaho
    \(remove invalid\)" <[email hidden]>

    Quoted message said:

    Gained 1.5# this week which isn't surprising, 'cuz I
    sure haven't been "good!"

    Linda P
    232/158/WW goal 145 joined WW Online 22-Feb-2003

  13. Hey, we do NOT encourage tourists. Some of them up and stay!
    (G)

    Prairie Roots said:

    Ooo, vacation in the Pacific Northwet! I know you're gonna
    have a good time. Enjoy!

    On Wed, 17 Mar 2004 00:04:30 GMT, "Donna in Idaho \(remove

    invalid\) said:

    Yep, I know what to do. But, it's going to get worse in a
    litle over a week! We're heading towards
    Portland/Seattle/Oregon coast for 10 days. I know we'll be
    eating all kinds of neat places, so I'll just have to do
    the best I can and get back with the program when I get
    back home.

    Linda P
    232/158/WW goal 145 joined WW Online 22-Feb-2003

  14. Did you ever see that hat they sold at ballparks with the two holders for
    cans and the two straws, I am thinking this is a possibility, Lee
    Joyce <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    LOL! I now have this image of a saint bernard with the keg
    hanging under


    it's

    Quoted message said:

    chin. <G> I know I should probably do the same, I tend to
    forget to


    drink.

    Quoted message said:


    Joyce

    On Wed, 17 Mar 2004 00:02:58 GMT, "Donna in Idaho \(remove

    invalid\) said:

    Yes, mam! I keep forgetting the water! I think I need to
    hang it around


    my

    Quoted message said:
    Quoted message said:

    neck!

    --
    Donna in Idaho Project Linus Boise/SW Idaho Coordinator
    Website: donnakwilts.tripod.comdonnakwilts.tripod.com

    Remove "invalid" to reply

    "Joyce" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hang in there Donna, we've all had weeks like that.
    That's what's so


    lovely about

    Quoted message said:

    ww ... you know what to do to get back in control, and
    can apply all


    those

    Quoted message said:
    Quoted message said:

    things

    Quoted message said:

    as soon as you're able. Now get to drinkin' that water!

    Joyce

    On Tue, 16 Mar 2004 19:44:46 GMT, "Donna in Idaho
    \(remove invalid\)" <[email hidden]>
    wrote:

    >Gained 1.5# this week which isn't surprising, 'cuz I
    >sure haven't been "good!"


  15. You'd know the truth of that better than anyone!

    Fred said:

    Hey, we do NOT encourage tourists. Some of them up and
    stay! (G)

    Prairie Roots said:

    Ooo, vacation in the Pacific Northwet! I know you're gonna
    have a good time. Enjoy!

    On Wed, 17 Mar 2004 00:04:30 GMT, "Donna in Idaho \(remove

    invalid\) said:

    Yep, I know what to do. But, it's going to get worse in a
    litle over a week! We're heading towards
    Portland/Seattle/Oregon coast for 10 days. I know we'll
    be eating all kinds of neat places, so I'll just have to
    do the best I can and get back with the program when I
    get back home.

    Linda P
    232/158/WW goal 145 joined WW Online 22-Feb-2003

    Linda P
    232/158/WW goal 145 joined WW Online 22-Feb-2003

  16. Fred, not much chance of that! My husband has lived on this
    farm almost his entire life and he has no intentions of not
    living on this farm!

    We're visiting relatives in Battle Ground (side trips to
    Portland), friends in Graham (with a quick trip up to Pikes
    Place Mkt), and relatives at Manzanita & then we'll head
    back to the farm - 'cause it's farming season!

    Wow is it farming season! I helped my husband burn ditches
    this morning. We both came back in smelling so bad we had to
    wash all our clothes and shower to get rid of the stink!

    --
    Donna in Idaho Project Linus Boise/SW Idaho Coordinator
    Website: donnakwilts.tripod.comdonnakwilts.tripod.com

    Remove "invalid" to reply

    "Fred" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hey, we do NOT encourage tourists. Some of them up and
    stay! (G)

    Prairie Roots said:

    Ooo, vacation in the Pacific Northwet! I know you're
    gonna have a good time. Enjoy!

    On Wed, 17 Mar 2004 00:04:30 GMT, "Donna in Idaho

    \(remove invalid\) said:

    Yep, I know what to do. But, it's going to get worse in
    a litle over a week! We're heading towards
    Portland/Seattle/Oregon coast for 10 days.


    I

    Quoted message said:
    Quoted message said:
    Quoted message said:

    know we'll be eating all kinds of neat places, so I'll
    just have to do


    the

    Quoted message said:
    Quoted message said:
    Quoted message said:

    best I can and get back with the program when I get
    back home.

    Linda P
    232/158/WW goal 145 joined WW Online 22-Feb-2003

  17. Ah, then you can VISIT! (G)

    Enjoy the market - most people do.

    Hope you did not compromise your lungs too badly. A few
    years back I tried burning weeds with a torch - too much
    acrid smoke - it was suggested as being "herbicide" friendly
    but not lung friendly.

    On Wed, 17 Mar 2004 05:23:09 GMT, "Donna in Idaho \(remove

    invalid\) said:

    Fred, not much chance of that! My husband has lived on this
    farm almost his entire life and he has no intentions of not
    living on this farm!

    We're visiting relatives in Battle Ground (side trips to
    Portland), friends in Graham (with a quick trip up to Pikes
    Place Mkt), and relatives at Manzanita & then we'll head
    back to the farm - 'cause it's farming season!

    Wow is it farming season! I helped my husband burn ditches
    this morning. We both came back in smelling so bad we had
    to wash all our clothes and shower to get rid of the stink!

  18. We've been to Pikes Place a few times, but our
    granddaughter, who is going with us, hasn't. She's pretty
    excited about it. We're even going to take a couple short
    ferry rides just so she can go on the ferry. Don't really
    need to take the ferry from Graham to Seattle, but it
    will be fun.

    --
    Donna in Idaho Project Linus Boise/SW Idaho Coordinator
    Website: donnakwilts.tripod.comdonnakwilts.tripod.com

    Remove "invalid" to reply

    "Fred" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Ah, then you can VISIT! (G)

    Enjoy the market - most people do.

    Hope you did not compromise your lungs too badly. A few
    years back I tried burning weeds with a torch - too much
    acrid smoke - it was suggested as being "herbicide"
    friendly but not lung friendly.

    On Wed, 17 Mar 2004 05:23:09 GMT, "Donna in Idaho \(remove

    invalid\) said:

    Fred, not much chance of that! My husband has lived on
    this farm almost


    his

    Quoted message said:
    Quoted message said:

    entire life and he has no intentions of not living on
    this farm!

    We're visiting relatives in Battle Ground (side trips to
    Portland),


    friends

    Quoted message said:
    Quoted message said:

    in Graham (with a quick trip up to Pikes Place Mkt), and
    relatives at Manzanita & then we'll head back to the farm
    - 'cause it's farming


    season!

    Quoted message said:
    Quoted message said:


    Wow is it farming season! I helped my husband burn
    ditches this morning. We both came back in smelling so
    bad we had to wash all our clothes and shower to get rid
    of the stink!

  19. Enjoy your visit. The ferries are a pleasure except on
    holiday weekends when the lines are long after a long
    backpack weekend (G)

    The market is terrific. Unfortunately, there are ALL thos
    food stalls with so many tempting, well, TEMPTATIONS. I
    always get the skewer of bbq pork and maybe a humbow. There
    are the rugalah. The pirosky. Then the fresh fruits and
    veggies and all of that fish and crabs and geoduck and
    ..........

    The last time I was there was with my dad when he visited in
    August just before he passed away. He loved that place.

    On Wed, 17 Mar 2004 15:52:57 GMT, "Donna in Idaho \(remove

    invalid\) said:

    We've been to Pikes Place a few times, but our
    granddaughter, who is going with us, hasn't. She's pretty
    excited about it. We're even going to take a couple short
    ferry rides just so she can go on the ferry. Don't really
    need to take the ferry from Graham to Seattle, but it
    will be fun.

  20. Yup, I think we might have one laying around the basement
    somewhere ... gag gift hub received when he turned 50. It
    could work!

    Joyce

    Miss Violette said:

    Did you ever see that hat they sold at ballparks with the
    two holders for cans and the two straws, I am thinking this
    is a possibility, Lee Joyce <[email hidden]> wrote in
    message "]news:[email hidden]...

    Quoted message said:

    LOL! I now have this image of a saint bernard with the
    keg hanging under


    it's

    Quoted message said:

    chin. <G> I know I should probably do the same, I tend to
    forget to


    drink.

    Quoted message said:


    Joyce

    On Wed, 17 Mar 2004 00:02:58 GMT, "Donna in Idaho

    \(remove invalid\) said:

    Yes, mam! I keep forgetting the water! I think I need to
    hang it around


    my

    Quoted message said:
    Quoted message said:

    neck!

    --
    Donna in Idaho Project Linus Boise/SW Idaho Coordinator
    Website: donnakwilts.tripod.comdonnakwilts.tripod.com

    Remove "invalid" to reply

    "Joyce" <[email hidden]> wrote in message
    "]news:[email hidden]...
    > Hang in there Donna, we've all had weeks like that.
    > That's what's so
    lovely about
    > ww ... you know what to do to get back in control, and
    > can apply all


    those

    Quoted message said:
    Quoted message said:

    things
    > as soon as you're able. Now get to drinkin' that
    > water!
    >
    > Joyce
    >
    > On Tue, 16 Mar 2004 19:44:46 GMT, "Donna in Idaho
    > \(remove invalid\)" <[email hidden]>
    > wrote:
    >
    > >Gained 1.5# this week which isn't surprising, 'cuz I
    > >sure haven't been "good!"
    >


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