Well I took the plunge into the pool at the gym tonight and took a water aerobics class, it was so much fun and after an hour I was done and had managed to earn 6 activity points. I am so full of energy. Good thing the pool is an inside heated one, otherwise I may have not gone. Also, since we are experiencing extremely warm spring conditions, I walked outside to go home in just my swimsuit with the towel wrapped around me. That is also a big feat for me to be seen in public in a swimsuit. I think I will continue doing this more regularly. Next chance I will get to go will be Friday evening. So until then, I will ride my stationary bike.
a post filled with really super NSVs, good for you, Lee Deb in Northern California <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Well I took the plunge into the pool at the gym tonight and took a water aerobics class, it was so much fun and after an hour I was done and had managed to earn 6 activity points. I am so full of energy. Good thing
the
Quoted message said:
pool is an inside heated one, otherwise I may have not gone. Also, since
we
Quoted message said:
are experiencing extremely warm spring conditions, I walked outside to go home in just my swimsuit with the towel wrapped around me. That is also a big feat for me to be seen in public in a swimsuit. I think I will
continue
Quoted message said:
doing this more regularly. Next chance I will get to go will be Friday evening. So until then, I will ride my stationary bike.
Water aerobics is a wonderful activity. It's what I did a year ago when I first incorporated exercise into my program. Never walked home in my suit though, even on the hottest day. You are one brave woman!! Outstanding NSVs!!
Deb in Northern California said:
Well I took the plunge into the pool at the gym tonight and took a water aerobics class, it was so much fun and after an hour I was done and had managed to earn 6 activity points. I am so full of energy. Good thing the pool is an inside heated one, otherwise I may have not gone. Also, since we are experiencing extremely warm spring conditions, I walked outside to go home in just my swimsuit with the towel wrapped around me. That is also a big feat for me to be seen in public in a swimsuit. I think I will continue doing this more regularly. Next chance I will get to go will be Friday evening. So until then, I will ride my stationary bike.
Have a great week everyone!
Debbie
319.4/282/(RAFL goal 279)/150
Linda P 232/158/WW goal 145 joined WW Online 22-Feb-2003
Walking outside in a swimsuit :-) I don't know when I'll do that sort of thing.
Julie
"Deb in Northern California" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Well I took the plunge into the pool at the gym tonight and took a water aerobics class, it was so much fun and after an hour I was done and had managed to earn 6 activity points. I am so full of energy. Good thing
the
Quoted message said:
pool is an inside heated one, otherwise I may have not gone. Also, since
we
Quoted message said:
are experiencing extremely warm spring conditions, I walked outside to go home in just my swimsuit with the towel wrapped around me. That is also a big feat for me to be seen in public in a swimsuit. I think I will
continue
Quoted message said:
doing this more regularly. Next chance I will get to go will be Friday evening. So until then, I will ride my stationary bike.
Two NSVs in one!! I'm so happy you enjoyed the Water aerobics!! I hear it is quite a workout. Congrats on walking home in your swim gear.
--
Cheers,
Connie Walsh
241.5/197/155 RAFL 210.5/197/198.5 50 lbs off 241.5/197/191.5
Deb in Northern California said:
Well I took the plunge into the pool at the gym tonight and took a water aerobics class, it was so much fun and after an hour I was done and had managed to earn 6 activity points. I am so full of energy. Good thing the pool is an inside heated one, otherwise I may have not gone. Also, since we are experiencing extremely warm spring conditions, I walked outside to go home in just my swimsuit with the towel wrapped around me. That is also a big feat for me to be seen in public in a swimsuit. I think I will continue doing this more regularly. Next chance I will get to go will be Friday evening. So until then, I will ride my stationary bike.
I did some water aerobics for awhile before I moved back here and I loved it. There is no pool close by and with DS it's difficult to go very far for any length of time. Enjoy the aerobics, I did!
-- Brenda 209/186/150
"Deb in Northern California" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Well I took the plunge into the pool at the gym tonight and took a water aerobics class, it was so much fun and after an hour I was done and had managed to earn 6 activity points. I am so full of energy. Good thing
the
Quoted message said:
pool is an inside heated one, otherwise I may have not gone. Also, since
we
Quoted message said:
are experiencing extremely warm spring conditions, I walked outside to go home in just my swimsuit with the towel wrapped around me. That is also a big feat for me to be seen in public in a swimsuit. I think I will
continue
Quoted message said:
doing this more regularly. Next chance I will get to go will be Friday evening. So until then, I will ride my stationary bike.
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Water aerobics is a wonderful activity. It's what I did a year ago when I first incorporated exercise into my program. Never walked home in my suit though, even on the hottest day. You are one brave woman!! Outstanding NSVs!! On Mon, 15 Mar 2004 21:12:03 -0800, "Deb in Northern California"
Quoted message said:
Well I took the plunge into the pool at the gym tonight and took a water aerobics class, it was so much fun and after an hour I was done and had managed to earn 6 activity points. I am so full of energy. Good thing
the
Quoted message said:
Quoted message said:
pool is an inside heated one, otherwise I may have not gone. Also, since
we
Quoted message said:
Quoted message said:
are experiencing extremely warm spring conditions, I walked outside to go home in just my swimsuit with the towel wrapped around me. That is also
a
Quoted message said:
Quoted message said:
big feat for me to be seen in public in a swimsuit. I think I will
continue
Quoted message said:
Quoted message said:
doing this more regularly. Next chance I will get to go will be Friday evening. So until then, I will ride my stationary bike.
Have a great week everyone!
Debbie
319.4/282/(RAFL goal 279)/150
Linda P 232/158/WW goal 145 joined WW Online 22-Feb-2003
I really should have worded that better, walked out to get into my car to drive home. *smile*
Debbie
"Connie" <walshclan@nospam_primus.ca> wrote in message news:4057C164.2010301@nospam_primus.ca...
Quoted message said:
Two NSVs in one!! I'm so happy you enjoyed the Water aerobics!! I hear it is quite a workout. Congrats on walking home in your swim gear.
--
Cheers,
Connie Walsh
241.5/197/155 RAFL 210.5/197/198.5 50 lbs off 241.5/197/191.5
Deb in Northern California said:
Well I took the plunge into the pool at the gym tonight and took a water aerobics class, it was so much fun and after an hour I was done and had managed to earn 6 activity points. I am so full of energy. Good thing
the
Quoted message said:
Quoted message said:
pool is an inside heated one, otherwise I may have not gone. Also,
since we
Quoted message said:
Quoted message said:
are experiencing extremely warm spring conditions, I walked outside to
go
Quoted message said:
Quoted message said:
home in just my swimsuit with the towel wrapped around me. That is also
a
Quoted message said:
Quoted message said:
big feat for me to be seen in public in a swimsuit. I think I will
continue
Quoted message said:
Quoted message said:
doing this more regularly. Next chance I will get to go will be Friday evening. So until then, I will ride my stationary bike.
My Y is only 4 blocks from my house and I could/SHOULD walk there but never do. Guess I assumed everyone lived as close to their Y as I do and has the good sense to use their feet to get there. Although I know that's not true: the parking lot at my Y is always full to overflowing!
Since parking lots can cover several acres of PUBLIC land, I still think you're brave for wearing your suit out to the car! On Tue, 16 Mar 2004 22:41:51 -0800, "Deb in Northern California"
Quoted message said:
Not walked home, walked out to my car. *smile*
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Water aerobics is a wonderful activity. It's what I did a year ago when I first incorporated exercise into my program. Never walked home in my suit though, even on the hottest day. You are one brave woman!! Outstanding NSVs!! On Mon, 15 Mar 2004 21:12:03 -0800, "Deb in Northern California"
Quoted message said:
Well I took the plunge into the pool at the gym tonight and took a water aerobics class, it was so much fun and after an hour I was done and had managed to earn 6 activity points. I am so full of energy. Good thing
the
Quoted message said:
Quoted message said:
pool is an inside heated one, otherwise I may have not gone. Also, since
we
Quoted message said:
Quoted message said:
are experiencing extremely warm spring conditions, I walked outside to go home in just my swimsuit with the towel wrapped around me. That is also
a
Quoted message said:
Quoted message said:
big feat for me to be seen in public in a swimsuit. I think I will
continue
Quoted message said:
Quoted message said:
doing this more regularly. Next chance I will get to go will be Friday evening. So until then, I will ride my stationary bike.
Have a great week everyone!
Debbie
319.4/282/(RAFL goal 279)/150
Linda P 232/158/WW goal 145 joined WW Online 22-Feb-2003
Linda P 232/158/WW goal 145 joined WW Online 22-Feb-2003
I really should have worded that better, walked out to get into my car to drive home. *smile*
Debbie
"Connie" <walshclan@nospam_primus.ca> wrote in message news:4057C164.2010301@nospam_primus.ca...
Quoted message said:
Two NSVs in one!! I'm so happy you enjoyed the Water aerobics!! I hear it is quite a workout. Congrats on walking home in your swim gear.
--
Cheers,
Connie Walsh
241.5/197/155 RAFL 210.5/197/198.5 50 lbs off 241.5/197/191.5
Deb in Northern California said:
Well I took the plunge into the pool at the gym tonight and took a water aerobics class, it was so much fun and after an hour I was done and had managed to earn 6 activity points. I am so full of energy. Good thing
the
Quoted message said:
Quoted message said:
pool is an inside heated one, otherwise I may have not gone. Also,
since we
Quoted message said:
Quoted message said:
are experiencing extremely warm spring conditions, I walked outside to
go
Quoted message said:
Quoted message said:
home in just my swimsuit with the towel wrapped around me. That is also
a
Quoted message said:
Quoted message said:
big feat for me to be seen in public in a swimsuit. I think I will
continue
Quoted message said:
Quoted message said:
doing this more regularly. Next chance I will get to go will be Friday evening. So until then, I will ride my stationary bike.
Have a great week everyone!
Debbie
319.4/282/(RAFL goal 279)/150
--
Cheers,
Connie Walsh
241.5/197/155 RAFL 210.5/197/198.5 50 lbs off 241.5/197/191.5
Thanks, and actually my gym is about 2-2.5 miles from the house. And like you said the parking lot is always full, so I had to park in the lot next door, which is for the roller rink and happened to be closed that night.
Debbie
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
My Y is only 4 blocks from my house and I could/SHOULD walk there but never do. Guess I assumed everyone lived as close to their Y as I do and has the good sense to use their feet to get there. Although I know that's not true: the parking lot at my Y is always full to overflowing!
Since parking lots can cover several acres of PUBLIC land, I still think you're brave for wearing your suit out to the car! On Tue, 16 Mar 2004 22:41:51 -0800, "Deb in Northern California"
Quoted message said:
Not walked home, walked out to my car. *smile*
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Water aerobics is a wonderful activity. It's what I did a year ago when I first incorporated exercise into my program. Never walked home in my suit though, even on the hottest day. You are one brave woman!! Outstanding NSVs!! On Mon, 15 Mar 2004 21:12:03 -0800, "Deb in Northern California" <[email hidden]> wrote:
>Well I took the plunge into the pool at the gym >tonight and took a
water
Quoted message said:
Quoted message said:
Quoted message said:
>aerobics class, it was so much fun and after an hour I >was done and
had
Quoted message said:
Quoted message said:
Quoted message said:
>managed to earn 6 activity points. I am so full of >energy. Good
thing
Quoted message said:
Quoted message said:
the
Quoted message said:
>pool is an inside heated one, otherwise I may have not >gone. Also,
since
Quoted message said:
Quoted message said:
we
Quoted message said:
>are experiencing extremely warm spring conditions, I >walked outside to
go
Quoted message said:
Quoted message said:
Quoted message said:
>home in just my swimsuit with the towel wrapped around >me. That is
also
Quoted message said:
Quoted message said:
a
Quoted message said:
>big feat for me to be seen in public in a swimsuit. I >think I will
continue
Quoted message said:
>doing this more regularly. Next chance I will get to >go will be
Friday
Quoted message said:
Quoted message said:
Quoted message said:
>evening. So until then, I will ride my stationary >bike. > >Have a great week everyone! > >Debbie > >319.4/282/(RAFL goal 279)/150 >
Linda P 232/158/WW goal 145 joined WW Online 22-Feb-2003
Linda P 232/158/WW goal 145 joined WW Online 22-Feb-2003
