week 2

Take the loss and celebrate.

Congrats

skiur said:

Down 1.5 pounds this week.

I'm surprised.

This has not been an eating week that I would call on plan
or ideal. I wasn't eating a lot of fruits and veggies which
help me stay fuller during the day. I was certainly eating
over point values. About all I was doing was journaling
everything that went into my mouth-excluding Friday night.

Thursday we went out for dinner and I retained water like
it was my job-I expected it. Friday and Saturday I was in
locations with 3 or more cats and I'm allergic to them so I
have to take Zyrtec or it's not a pretty site. Zyrtec + me
= severe water retention and thirst. I can't imagine that
not drinking enough water and Zyrtec would have me shed 1.5
pounds overnight, but who knows. I will be watching the
scale with interest as TOM approaches and I am confused.
I'm starting to wonder if it needs a new battery.

Julie

Congrats take it and run!!

--

Cheers,

Connie Walsh

241.5/201/155 RAFL 210.5/201/198.5 2nd 10% 219.5/201/198

skiur said:

Down 1.5 pounds this week.

I'm surprised.

This has not been an eating week that I would call on plan
or ideal. I wasn't eating a lot of fruits and veggies
which help me stay fuller during the day. I was certainly
eating over point values. About all I was doing was
journaling everything that went into my mouth-excluding
Friday night.

Thursday we went out for dinner and I retained water like
it was my job-I expected it. Friday and Saturday I was in
locations with 3 or more cats and I'm allergic to them so
I have to take Zyrtec or it's not a pretty site. Zyrtec +
me = severe water retention and thirst. I can't imagine
that not drinking enough water and Zyrtec would have me
shed 1.5 pounds overnight, but who knows. I will be
watching the scale with interest as TOM approaches and I
am confused. I'm starting to wonder if it needs a new
battery.

Julie

Good job Julie!

Brenda

"skiur" <[email hidden]> wrote in message news:XJSdnfu2Q4VRfdbd3cwC-
[email hidden]...

Quoted message said:

Down 1.5 pounds this week.

I'm surprised.

This has not been an eating week that I would call on plan
or ideal. I wasn't eating a lot of fruits and veggies
which help me stay fuller during the day. I was certainly
eating over point values. About all I was doing was
journaling everything that went into my mouth-excluding
Friday night.

Thursday we went out for dinner and I retained water like
it was my job-I expected it. Friday and Saturday I was in
locations with 3 or more cats

and

Quoted message said:

I'm allergic to them so I have to take Zyrtec or it's not
a pretty site. Zyrtec + me = severe water retention and
thirst. I can't imagine that not drinking enough water and
Zyrtec would have me shed 1.5 pounds overnight, but who
knows. I will be watching the scale with interest as TOM

approaches

Quoted message said:

and I am confused. I'm starting to wonder if it needs a
new battery.

Julie

Thank you.

"Brenda Hammond" <[email hidden]> wrote in
message "]news:[email hidden]...

Quoted message said:

Good job Julie!

Brenda

"skiur" <[email hidden]> wrote in message news:XJSdnfu2Q4VRfdbd3cwC-
[email hidden]...

Quoted message said:

Down 1.5 pounds this week.

I'm surprised.

This has not been an eating week that I would call on
plan or ideal. I wasn't eating a lot of fruits and
veggies which help me stay fuller

during

Quoted message said:

Quoted message said:

the day. I was certainly eating over point values. About
all I was

doing

Quoted message said:

Quoted message said:

was journaling everything that went into my mouth-
excluding Friday

night.

Quoted message said:

Quoted message said:

Thursday we went out for dinner and I retained water
like it was my

job-I

Quoted message said:

Quoted message said:

expected it. Friday and Saturday I was in locations with
3 or more cats

and

Quoted message said:

I'm allergic to them so I have to take Zyrtec or it's
not a pretty site. Zyrtec + me = severe water retention
and thirst. I can't imagine that

not

Quoted message said:

Quoted message said:

drinking enough water and Zyrtec would have me shed 1.5
pounds

overnight,

Quoted message said:

Quoted message said:

but who knows. I will be watching the scale with
interest as TOM

approaches

Quoted message said:

and I am confused. I'm starting to wonder if it needs a
new battery.

Julie

glad you lost with all of those challenges, Lee
skiur <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Down 1.5 pounds this week.

I'm surprised.

This has not been an eating week that I would call on plan
or ideal. I wasn't eating a lot of fruits and veggies
which help me stay fuller during the day. I was certainly
eating over point values. About all I was doing was
journaling everything that went into my mouth-excluding
Friday night.

Thursday we went out for dinner and I retained water like
it was my job-I expected it. Friday and Saturday I was in
locations with 3 or more cats

and

Quoted message said:

I'm allergic to them so I have to take Zyrtec or it's not
a pretty site. Zyrtec + me = severe water retention and
thirst. I can't imagine that not drinking enough water and
Zyrtec would have me shed 1.5 pounds overnight, but who
knows. I will be watching the scale with interest as TOM

approaches

Quoted message said:

and I am confused. I'm starting to wonder if it needs a
new battery.

Julie

Thanks Lee!

"Miss Violette" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

glad you lost with all of those challenges, Lee skiur
<[email hidden]> wrote in message news:XJSdnfu2Q4VRfdbd3cwC-
[email hidden]...

Quoted message said:

Down 1.5 pounds this week.

I'm surprised.

This has not been an eating week that I would call on
plan or ideal. I wasn't eating a lot of fruits and
veggies which help me stay fuller

during

Quoted message said:

Quoted message said:

the day. I was certainly eating over point values. About
all I was

doing

Quoted message said:

Quoted message said:

was journaling everything that went into my mouth-
excluding Friday

night.

Quoted message said:

Quoted message said:

Thursday we went out for dinner and I retained water
like it was my

job-I

Quoted message said:

Quoted message said:

expected it. Friday and Saturday I was in locations with
3 or more cats

and

Quoted message said:

I'm allergic to them so I have to take Zyrtec or it's
not a pretty site. Zyrtec + me = severe water retention
and thirst. I can't imagine that

not

Quoted message said:

Quoted message said:

drinking enough water and Zyrtec would have me shed 1.5
pounds

overnight,

Quoted message said:

Quoted message said:

but who knows. I will be watching the scale with
interest as TOM

approaches

Quoted message said:

and I am confused. I'm starting to wonder if it needs a
new battery.

Julie

Congrats on the superb loss this week! Doesn't much matter
how it came off, the fact is that it did. Take it and run!

Joyce

skiur said:

Down 1.5 pounds this week.

I'm surprised.

This has not been an eating week that I would call on plan
or ideal. I wasn't eating a lot of fruits and veggies which
help me stay fuller during the day. I was certainly eating
over point values. About all I was doing was journaling
everything that went into my mouth-excluding Friday night.

Thursday we went out for dinner and I retained water like
it was my job-I expected it. Friday and Saturday I was in
locations with 3 or more cats and I'm allergic to them so I
have to take Zyrtec or it's not a pretty site. Zyrtec + me
= severe water retention and thirst. I can't imagine that
not drinking enough water and Zyrtec would have me shed 1.5
pounds overnight, but who knows. I will be watching the
scale with interest as TOM approaches and I am confused.
I'm starting to wonder if it needs a new battery.

Julie

"skiur" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Down 1.5 pounds this week.

I'm surprised.

This has not been an eating week that I would call on plan
or ideal. I wasn't eating a lot of fruits and veggies
which help me stay fuller during the day. I was certainly
eating over point values. About all I was doing was
journaling everything that went into my mouth-excluding
Friday night.

Thursday we went out for dinner and I retained water like
it was my job-I expected it. Friday and Saturday I was in
locations with 3 or more cats

and

Quoted message said:

I'm allergic to them so I have to take Zyrtec or it's not
a pretty site. Zyrtec + me = severe water retention and
thirst. I can't imagine that not drinking enough water and
Zyrtec would have me shed 1.5 pounds overnight, but who
knows. I will be watching the scale with interest as TOM

approaches

Quoted message said:

and I am confused. I'm starting to wonder if it needs a
new battery.

Julie

=============

Congratulations Julie!

I got my first five pound star for loss - it was at my
fourth weigh in last week. I used some flex points this
weekend though. I'll let you know what I do this coming
Tuesday (tomorrow) - I may even be down a couple more!

YES! This is exciting.

Faye :o)

Congrats on the loss, whatever the cause.

Linda P

skiur said:

Down 1.5 pounds this week.

I'm surprised.

This has not been an eating week that I would call on plan
or ideal. I wasn't eating a lot of fruits and veggies which
help me stay fuller during the day. I was certainly eating
over point values. About all I was doing was journaling
everything that went into my mouth-excluding Friday night.

Thursday we went out for dinner and I retained water like
it was my job-I expected it. Friday and Saturday I was in
locations with 3 or more cats and I'm allergic to them so I
have to take Zyrtec or it's not a pretty site. Zyrtec + me
= severe water retention and thirst. I can't imagine that
not drinking enough water and Zyrtec would have me shed 1.5
pounds overnight, but who knows. I will be watching the
scale with interest as TOM approaches and I am confused.
I'm starting to wonder if it needs a new battery.

Julie

very exciting indeed, Lee
Plup <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

"skiur" <[email hidden]> wrote in message news:XJSdnfu2Q4VRfdbd3cwC-
[email hidden]...

Quoted message said:

Down 1.5 pounds this week.

I'm surprised.

This has not been an eating week that I would call on
plan or ideal. I wasn't eating a lot of fruits and
veggies which help me stay fuller

during

Quoted message said:

Quoted message said:

the day. I was certainly eating over point values. About
all I was

doing

Quoted message said:

Quoted message said:

was journaling everything that went into my mouth-
excluding Friday

night.

Quoted message said:

Quoted message said:

Thursday we went out for dinner and I retained water
like it was my

job-I

Quoted message said:

Quoted message said:

expected it. Friday and Saturday I was in locations with
3 or more cats

and

Quoted message said:

I'm allergic to them so I have to take Zyrtec or it's
not a pretty site. Zyrtec + me = severe water retention
and thirst. I can't imagine that

not

Quoted message said:

Quoted message said:

drinking enough water and Zyrtec would have me shed 1.5
pounds

overnight,

Quoted message said:

Quoted message said:

but who knows. I will be watching the scale with
interest as TOM

approaches

Quoted message said:

and I am confused. I'm starting to wonder if it needs a
new battery.

Julie

=============

Congratulations Julie!

I got my first five pound star for loss - it was at my
fourth weigh in

last

Quoted message said:

week. I used some flex points this weekend though. I'll
let you know

what

Quoted message said:

I do this coming Tuesday (tomorrow) - I may even be down a
couple more!

YES! This is exciting.

Faye :o)

Thank you.

I'm taking it.

Julie "Prairie Roots" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Congrats on the loss, whatever the cause.

Linda P

skiur said:

Down 1.5 pounds this week.

I'm surprised.

This has not been an eating week that I would call on
plan or ideal. I wasn't eating a lot of fruits and
veggies which help me stay fuller

during

Quoted message said:

Quoted message said:

the day. I was certainly eating over point values. About
all I was

doing

Quoted message said:

Quoted message said:

was journaling everything that went into my mouth-
excluding Friday night.

Thursday we went out for dinner and I retained water like
it was my job-I expected it. Friday and Saturday I was in
locations with 3 or more cats

and

Quoted message said:

Quoted message said:

I'm allergic to them so I have to take Zyrtec or it's not
a pretty site. Zyrtec + me = severe water retention and
thirst. I can't imagine that

not

Quoted message said:

Quoted message said:

drinking enough water and Zyrtec would have me shed 1.5
pounds overnight, but who knows. I will be watching the
scale with interest as TOM

approaches

Quoted message said:

Quoted message said:

and I am confused. I'm starting to wonder if it needs a
new battery.

Julie