I weighed today still early but until everything settled I will be doing it on Tuesday. I lost
2.8!!!! This makes a total of 83.7 and I am impressed with myself. I have lost more but for some
reason this one is the one I am most pleased with. It was so cold and I was sick because I got
chilled at work so I guess losing made it really worth going. Good luck to everyone this week. Lee
General fitness, health and nutrition · Public discussion
Week 64
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- 26 January 2004
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I'm impressed with you too Lee! That's a great loss, especially over the holidays. Congratulations.
--
Julie.
93.5/72.7/74 (WW)/72 (Personal) kg
93.5/72.7/1.8 (WW)/158 (Personal) lb"Miss Violette" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...Quoted message said:
I weighed today still early but until everything settled I will be doing
itQuoted message said:
on Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am impressed with myself. I have lost
more but for some reason this one is the one I
amQuoted message said:
most pleased with. It was so cold and I was sick because I got chilled at work so I guess losing
made it really worth going. Good luck to everyone this week. Lee -
What a fabulous way to start off the new year. Sounds like you had to work to get to your WI, but
the effort certainly paid off in a big way.Fabulous progress to date. You're like the Energizer bunny; you just keep going and going.
If you're willing to say, how close are you to goal? I know you've been thinking ahead and beginning
to plan for maintenance. Just being nosy.Prairie Roots
Miss Violette said:
I weighed today still early but until everything settled I will be doing it on Tuesday. I lost
2.8!!!! This makes a total of 83.7 and I am impressed with myself. I have lost more but for some
reason this one is the one I am most pleased with. It was so cold and I was sick because I got
chilled at work so I guess losing made it really worth going. Good luck to everyone this week. Lee -
Wonderful work!
--
HelenThanks be unto God for His wonderful gift: Jesus Christ, the only begotten Son of God is the object
of our faith; the only faith that saves is faith in Him<>< ><> www.peagramfamily.com mompeagram.homestead.commompeagram.homestead.comOpen ↗
[email hidden]
225/190/145
"Miss Violette" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...Quoted message said:
I weighed today still early but until everything settled I will be doing
itQuoted message said:
on Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am impressed with myself. I have lost
more but for some reason this one is the one I
amQuoted message said:
most pleased with. It was so cold and I was sick because I got chilled at work so I guess losing
made it really worth going. Good luck to everyone this week. Lee -
This is a multi-part message in MIME format.
------=_NextPart_000_00F1_01C3D506.24C890F0 Content-Type: text/plain; charset="iso-8859-1" Content-Transfer-
Encoding: quoted-printableThat is great Lee. I have to face the scales today. Not looking forward = to it. Kristine "Miss
Violette" <[email hidden]> wrote in message = -"]news:[email hidden]-
berlin.de... I weighed today still early but until everything settled I will be doing = it on
Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am = impressed with myself. I have lost
more but for some reason this one is the one I = am most pleased with. It was so cold and I was sick
because I got chilled = at work so I guess losing made it really worth going. Good luck to =
everyone this week. Lee------=_NextPart_000_00F1_01C3D506.24C890F0 Content-Type: text/html; charset="iso-8859-1" Content-Transfer-
Encoding: quoted-printable<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META http-equiv=3DContent-
Type content=3D"text/html; = charset=3Diso-8859-1"> <META content=3D"MSHTML 6.00.2800.1276"
name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
<DIV><FONT face=3DArial size=3D2>That is great Lee. I have to face the = scales today.=20 Not
looking forward to it.</FONT></DIV>
<><FONT face=3DArial size=3D2>Kristine</FONT></DIV>
<>"Miss Violette" <<A=20
href=3D""][email hidden]">[email hidden]</A>> = wrote in=20 message
<A=20 href=3D""]news:[email hidden]">news:btg9c2$6us= [email hidden]-
berlin.de</A>...</DIV>I=20 weighed today still early but until everything settled I will be
doing = it<BR>on=20 Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am=20
impressed<BR>with myself. I have lost more but for some reason = this one is=20 the one I
am<BR>most pleased with. It was so cold and I was sick = because I=20 got chilled
at<BR>work so I guess losing made it really worth = going. Good=20 luck to
everyone<BR>this week. Lee<BR><BR></BODY></HTML>------=_NextPart_000_00F1_01C3D506.24C890F0--
-
Wow, that's a very impressive loss, Lee! Congratulations! Elaine K
Miss Violette said:
I weighed today still early but until everything settled I will be doing it on Tuesday. I lost
2.8!!!! This makes a total of 83.7 and I am impressed with myself. I have lost more but for some
reason this one is the one I am most pleased with. It was so cold and I was sick because I got
chilled at work so I guess losing made it really worth going. Good luck to everyone this week. Lee -
Down 2.8 - is great. Congrats on doing it in spite of weather and illness
Miss Violette said:
I weighed today still early but until everything settled I will be doing it on Tuesday. I lost
2.8!!!! This makes a total of 83.7 and I am impressed with myself. I have lost more but for some
reason this one is the one I am most pleased with. It was so cold and I was sick because I got
chilled at work so I guess losing made it really worth going. Good luck to everyone this week. Lee -
Great job Lee!!!
--
Janice
263/252/150 (maybe 130)"Miss Violette" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...Quoted message said:
I weighed today still early but until everything settled I will be doing
itQuoted message said:
on Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am impressed with myself. I have lost
more but for some reason this one is the one I
amQuoted message said:
most pleased with. It was so cold and I was sick because I got chilled at work so I guess losing
made it really worth going. Good luck to everyone this week. Lee -
thanks, it is just getting easier for me, Lee
JulieB <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
I'm impressed with you too Lee! That's a great loss, especially over the holidays.
Congratulations.--
Julie.
93.5/72.7/74 (WW)/72 (Personal) kg
205.7/159.9/162.8 (WW)/158 (Personal) lb"Miss Violette" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...Quoted message said:
I weighed today still early but until everything settled I will be doing
itQuoted message said:
on Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am
impressedQuoted message said:
Quoted message said:
with myself. I have lost more but for some reason this one is the one I
amQuoted message said:
most pleased with. It was so cold and I was sick because I got chilled
atQuoted message said:
Quoted message said:
work so I guess losing made it really worth going. Good luck to
everyoneQuoted message said:
Quoted message said:
this week. Lee
-
AWESOME!!! Keep up the good work and get well soon! 🙂
"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Down 2.8 - is great. Congrats on doing it in spite of weather and illness
Miss Violette said:
I weighed today still early but until everything settled I will be doing
itQuoted message said:
Quoted message said:
on Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am
impressedQuoted message said:
Quoted message said:
with myself. I have lost more but for some reason this one is the one I
amQuoted message said:
Quoted message said:
most pleased with. It was so cold and I was sick because I got chilled
atQuoted message said:
Quoted message said:
work so I guess losing made it really worth going. Good luck to everyone this week. Lee
-
thanks, Lee
LIMEYNO1 <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Wonderful work!
--
HelenThanks be unto God for His wonderful gift: Jesus Christ, the only begotten Son of God is the
object of our faith; the only faith that saves is faith in Him<>< ><> www.peagramfamily.com mompeagram.homestead.commompeagram.homestead.comOpen ↗
[email hidden]
225/190/145
"Miss Violette" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...Quoted message said:
I weighed today still early but until everything settled I will be doing
itQuoted message said:
on Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am
impressedQuoted message said:
Quoted message said:
with myself. I have lost more but for some reason this one is the one I
amQuoted message said:
most pleased with. It was so cold and I was sick because I got chilled
atQuoted message said:
Quoted message said:
work so I guess losing made it really worth going. Good luck to
everyoneQuoted message said:
Quoted message said:
this week. Lee
-
This is a multi-part message in MIME format.
------=_NextPart_000_0089_01C3D55C.00FA0A40 Content-Type: text/plain; charset="iso-8859-1" Content-Transfer-
Encoding: quoted-printableI hope it went well for you, Lee Kristine Quilici <[email hidden]> wrote in message =
"]news:[email hidden]... That is great Lee. I have to face the
scales today. Not looking = forward to it. Kristine "Miss Violette" <[email hidden]> wrote
in message = "]news:[email hidden]... I weighed today still early but
until everything settled I will be = doing it on Tuesday. I lost 2.8!!!! This makes a total of 83.7
and I am = impressed with myself. I have lost more but for some reason this one is the one = I am
most pleased with. It was so cold and I was sick because I got = chilled at work so I guess losing
made it really worth going. Good luck to = everyone this week. Lee------=_NextPart_000_0089_01C3D55C.00FA0A40 Content-Type: text/html; charset="iso-8859-1" Content-Transfer-
Encoding: quoted-printable<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META
content=3D"text/html; charset=3Diso-8859-1" = http-equiv=3DContent-Type> <META content=3D"MSHTML
5.00.2614.3500" name=3DGENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=3D#ffffff>
<DIV><FONT size=3D2>I hope it went well for you, Lee</FONT></DIV> <BLOCKQUOTE=20 style=3D"BORDER-
LEFT: #000000 2px solid; MARGIN-LEFT: 5px; MARGIN-RIGHT: = 0px; PADDING-LEFT: 5px; PADDING-
RIGHT: 0px">
<>Kristine Quilici <<A=20
=
href=3D""][email hidden]">[email hidden]</A>&g= t;=20 wrote in
message <A=20
=
href=3D""]news:[email hidden]">news:Tf=
[email hidden]</A>...</DIV>
<><FONT face=3DArial size=3D2>That is great Lee. I have to face the = scales=20 today. Not looking
forward to it.</FONT></DIV>
<><FONT face=3DArial size=3D2>Kristine</FONT></DIV>
<>"Miss Violette" <<A=20
=
href=3D""][email hidden]">[email hidden]</A>> = wrote in=20 message <A=20
=
href=3D""]news:[email hidden]">news:btg9c2$6us= [email hidden]-
berlin.de</A>...</DIV>I=20 weighed today still early but until everything settled I will be doing =it<BR>on Tuesday. I lost 2.8!!!! This makes a total of =
83.7 and I=20 am impressed<BR>with myself. I have lost more but for some = reason this=20 one
is the one I am<BR>most pleased with. It was so cold and I = was sick=20 because I got
chilled at<BR>work so I guess losing made it really = worth=20 going. Good luck to
everyone<BR>this week. =20 Lee<BR><BR></BLOCKQUOTE></BODY></HTML>------=_NextPart_000_0089_01C3D55C.00FA0A40--
-
thank you, don't forget that we are all thinking about you and hoping you
and yours are still doing OK, Lee
Elaine Kirkham <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Wow, that's a very impressive loss, Lee! Congratulations! Elaine K
Miss Violette said:
I weighed today still early but until everything settled I will be doing
itQuoted message said:
Quoted message said:
on Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am
impressedQuoted message said:
Quoted message said:
with myself. I have lost more but for some reason this one is the one I
amQuoted message said:
Quoted message said:
most pleased with. It was so cold and I was sick because I got chilled
atQuoted message said:
Quoted message said:
work so I guess losing made it really worth going. Good luck to everyone this week. Lee
-
Thanks, I went partially because I was already out and I went partially
because if this is a WAL then part of real life is that it gets cold and I
get sick from being too cold and if I used the excuse that I was too
sick/cold then it would be too easy not to go until spring...and that would
be a complete disaster, Lee
Fred <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Down 2.8 - is great. Congrats on doing it in spite of weather and illness
Miss Violette said:
I weighed today still early but until everything settled I will be doing
itQuoted message said:
Quoted message said:
on Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am
impressedQuoted message said:
Quoted message said:
with myself. I have lost more but for some reason this one is the one I
amQuoted message said:
Quoted message said:
most pleased with. It was so cold and I was sick because I got chilled
atQuoted message said:
Quoted message said:
work so I guess losing made it really worth going. Good luck to everyone this week. Lee
-
I am honestly not sure what I have to go. It has been so long since I have
been close to a normal weight that I just don't know. To add to that I will
be 45 this year so there is an added allowance for that. From what I can
figure I have at least 32 more pounds to go and as much as 65 if I went to
the five pounds below my minimum on the WW scale. I just keep doing another
ten percent at WW so I don't get overwhelmed. I also know that I might want
a cushion under the WW weight but am not sure what I can easily keep off.
It would be nice if some at goal would tell us the logic they used for
arriving at "enough" off, Lee, and thinking you are not nosy at all
Prairie Roots <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
What a fabulous way to start off the new year. Sounds like you had to work to get to your WI, but
the effort certainly paid off in a big way.Fabulous progress to date. You're like the Energizer bunny; you just keep going and going.
If you're willing to say, how close are you to goal? I know you've been thinking ahead and
beginning to plan for maintenance. Just being nosy.Prairie Roots
Miss Violette said:
I weighed today still early but until everything settled I will be doing
itQuoted message said:
Quoted message said:
on Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am
impressedQuoted message said:
Quoted message said:
with myself. I have lost more but for some reason this one is the one I
amQuoted message said:
Quoted message said:
most pleased with. It was so cold and I was sick because I got chilled
atQuoted message said:
Quoted message said:
work so I guess losing made it really worth going. Good luck to everyone this week. Lee
-
thanks, Lee
Janice Kennish <[email hidden]> wrote in message
news:Yt4Lb.153062$VB2.591394@attbi_s51...Quoted message said:
Great job Lee!!!
--
Janice
263/252/150 (maybe 130)"Miss Violette" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...Quoted message said:
I weighed today still early but until everything settled I will be doing
itQuoted message said:
on Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am
impressedQuoted message said:
Quoted message said:
with myself. I have lost more but for some reason this one is the one I
amQuoted message said:
most pleased with. It was so cold and I was sick because I got chilled
atQuoted message said:
Quoted message said:
work so I guess losing made it really worth going. Good luck to
everyoneQuoted message said:
Quoted message said:
this week. Lee
-
thanks, I am already better. I had pneumonia in '92 and ever since then if
I get thoroughly chilled my lungs suffer and I get sick/weak/nauseated until
I get thoroughly warm again. Lee, toasty with a cat on her feet now
WannaBLean <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
AWESOME!!! Keep up the good work and get well soon! 🙂 "Fred" <[email hidden]> wrote in
message "]news:[email hidden]...Quoted message said:
Down 2.8 - is great. Congrats on doing it in spite of weather and illness
Miss Violette said:
I weighed today still early but until everything settled I will be
doingQuoted message said:
it
Quoted message said:
Quoted message said:
on Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am
impressedQuoted message said:
Quoted message said:
with myself. I have lost more but for some reason this one is the one
IQuoted message said:
am
Quoted message said:
Quoted message said:
most pleased with. It was so cold and I was sick because I got chilled
atQuoted message said:
Quoted message said:
work so I guess losing made it really worth going. Good luck to
everyoneQuoted message said:
Quoted message said:
Quoted message said:
this week. Lee
-
This is a multi-part message in MIME format.
--------------040600080202070702050505
Content-Type: text/html; charset=us-ascii
Content-Transfer-Encoding: 7bit<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"> <html> <head> <meta http-equiv="Content-
Type" content="text/html;charset=ISO-8859-1"> <title></title> </head> <body text="#000000"
bgcolor="#ffffff"> Thanks, Lee. I'm now OK - heart ticking away like a charm - just like it's
supposed to<img src="cid:[email hidden]" alt="🙂" class="moz-txt-smily"
height="19" width="19" align="middle"><br> Elaine K<br> <br> Miss Violette wrote:<br> <blockquote
type="cite" cite="[email hidden]"> <pre wrap="">thank you, don't
forget that we are all thinking about you and hoping you and yours are still doing OK, Lee Elaine
Kirkham <a class="moz-txt-link-rfc2396E"
href=""][email hidden]"><[email hidden]></a> wrote in message <a class="moz-txt-link-
freetext" href=""]news:[email hidden]">news:p_XKb.3451-
[email hidden]</a>... </pre> <blockquote type="cite"> <pre
wrap="">Wow, that's a very impressive loss, Lee! Congratulations! Elaine KMiss Violette wrote:
</pre> <blockquote type="cite"> <pre wrap="">I weighed today still early but until everything
settled I will be doing </pre> </blockquote> </blockquote> <pre wrap=""><!---->it </pre>
<blockquote type="cite"> <blockquote type="cite"> <pre wrap="">on Tuesday. I lost 2.8!!!! This
makes a total of 83.7 and I am </pre> </blockquote> </blockquote> <pre wrap=""><!---->impressed
</pre> <blockquote type="cite"> <blockquote type="cite"> <pre wrap="">with myself. I have lost
more but for some reason this one is the one I </pre> </blockquote> </blockquote> <pre wrap=""><!----Quoted message said:
am </pre> <blockquote type="cite"> <blockquote type="cite"> <pre wrap="">most pleased with. It
was so cold and I was sick because I got chilled </pre> </blockquote> </blockquote> <pre wrap=""><!----Quoted message said:
at </pre> <blockquote type="cite"> <blockquote type="cite"> <pre wrap="">work so I guess losing
made it really worth going. Good luck to everyone this week. Lee</pre> </blockquote> </blockquote> <pre wrap=""><!---->
</pre> </blockquote> </body> </html>
--------------040600080202070702050505 Content-Type: image/gif; name="smile_n.gif" Content-Transfer-
Encoding: base64 Content-ID: <[email hidden]> Content-Disposition: inline;
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Thanks for saying you don't know. I too am realizing that setting my goal weight might be trickier
than I originally anticipated. For my height, WW recommends a weight range between 116 and 145. It's
been at least 30 years since I last weighed in the 140s, so it hardly seemed possible last February
when I started that I could ever weigh that again. About 7 years ago, I got a doctor's note setting
my goal weight in the 170s. But I know that's not where I should be. Heck, I'm lower than that now
and don't feel ready to stop.I've used the weight calculator at halls.mdbody.htmOpen ↗, which suggests 140 as
my ideal weight. But other weight calculators I've used suggest 120, the weight my childhood doctor
said was my ideal weight.In other words, I don't have any idea either how much more I have to go. Since I don't attend WW
meetings, I don't need the free meeting incentive for setting my goal at the high end. But without
anything else to go on, that's where I've set my goal weight, in which case, I've got "only" 22 lbs
to goal. At the rate I'm losing, I've still got a few months to decide. Like you I'm trying not to
think to far ahead and instead, focus on my mini-goals.Thanks again for sharing your thinking. I know we're not alone in wondering how to know when to
stop. I'm pinching myself that I'm even having this discussion!Prairie Roots
Miss Violette said:
I am honestly not sure what I have to go. It has been so long since I have been close to a normal
weight that I just don't know. To add to that I will be 45 this year so there is an added allowance
for that. From what I can figure I have at least 32 more pounds to go and as much as 65 if I went
to the five pounds below my minimum on the WW scale. I just keep doing another ten percent at WW so
I don't get overwhelmed. I also know that I might want a cushion under the WW weight but am not
sure what I can easily keep off. It would be nice if some at goal would tell us the logic they used
for arriving at "enough" off, Lee, and thinking you are not nosy at all Prairie Roots
<[email hidden]> wrote in message "]news:[email hidden]...Quoted message said:
What a fabulous way to start off the new year. Sounds like you had to work to get to your WI, but
the effort certainly paid off in a big way.Fabulous progress to date. You're like the Energizer bunny; you just keep going and going.
If you're willing to say, how close are you to goal? I know you've been thinking ahead and
beginning to plan for maintenance. Just being nosy.Prairie Roots
Miss Violette said:
I weighed today still early but until everything settled I will be doing
itQuoted message said:
Quoted message said:
on Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am
impressedQuoted message said:
Quoted message said:
with myself. I have lost more but for some reason this one is the one I
amQuoted message said:
Quoted message said:
most pleased with. It was so cold and I was sick because I got chilled
atQuoted message said:
Quoted message said:
work so I guess losing made it really worth going. Good luck to everyone this week. Lee
-
For you and Prairie: Clearly, going to meetings and wanting to not pay for a slight increase in
weight, there is the tendency to just pick an official goal at top of range. Then take it down below
that for one's clothing cushion (my terminology) or safety cushion or free-range so that a slight
gain will not put one too close to goal or rather going over goal.As both of you mention, it seems so far away and unreachable for a while that it is hard to decide.
(I, too, had a doctor's note for
170) I know folks were urging me to stop about 20 pounds ago and that was OVER WW top. But in a
mirror I can see where even another ten pounds might create a more reasonable stomach/waist
profile but it also might be hard to hold onto - heck, holding onto this UNDER 160 is not that
easy. Now is that because it is just easier stopping now or getting the relief of being THERE
(that is at goal and safe) and why make oneself miserable or trying to push it even lower. Did
the artificial goal of 160 just kind of make me lose focus or interest or who the hell knows
what .....?Muse on, you'll get there, too
Miss Violette said:
I am honestly not sure what I have to go. It has been so long since I have been close to a normal
weight that I just don't know. To add to that I will be 45 this year so there is an added allowance
for that. From what I can figure I have at least 32 more pounds to go and as much as 65 if I went
to the five pounds below my minimum on the WW scale. I just keep doing another ten percent at WW so
I don't get overwhelmed. I also know that I might want a cushion under the WW weight but am not
sure what I can easily keep off. It would be nice if some at goal would tell us the logic they used
for arriving at "enough" off, Lee, and thinking you are not nosy at all Prairie Roots
<[email hidden]> wrote in message "]news:[email hidden]...Quoted message said:
What a fabulous way to start off the new year. Sounds like you had to work to get to your WI, but
the effort certainly paid off in a big way.Fabulous progress to date. You're like the Energizer bunny; you just keep going and going.
If you're willing to say, how close are you to goal? I know you've been thinking ahead and
beginning to plan for maintenance. Just being nosy.Prairie Roots
Miss Violette said:
I weighed today still early but until everything settled I will be doing
itQuoted message said:
Quoted message said:
on Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am
impressedQuoted message said:
Quoted message said:
with myself. I have lost more but for some reason this one is the one I
amQuoted message said:
Quoted message said:
most pleased with. It was so cold and I was sick because I got chilled
atQuoted message said:
Quoted message said:
work so I guess losing made it really worth going. Good luck to everyone this week. Lee
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