FRANK LOVERME said:I can take a joke as well as the next gent,
THAT IS A LIE!
Quoted message said:but as a new comer to this posting site, I had expectations of a little
respect. Already, I know not to open any messages from CJ, as his
credibility is in question. Inane statements, about my plight, don't give
me that warm fuzzy feeling.
Awwww, here, let me give you a hug.
Butch up, Francis.
Quoted message said:Once,
At band camp?
Quoted message said:while lifting, my bench collapsed, and the weights came crashing
down on me. I landed on a cross strut-breaking every bone in
my back, but resumed my weight training, once strong enough
to move, without much pain. I'll keep at it till the end, and will keep
trying new things, to reach my goal.
EVERY bone in your back? Again, you lie. How many bones are there? You
got 'em all? Was that Boyer Coe's fault, too?
And you didn't answer my question about blindness? Figuratively or
literally?
Oh, and what is your goal? Can't believe I'm parroting what'sherface,
but that'd help a smidge.
And here's my original response with what I suspect you consider inane
removed. You lie about your back and probably your eyesight, so I'll
assume you also lied about not opening my posts.
FRANK LOVERME said:OK Gents, Let me explain my history.
[...]
Quoted message said:and from early on, found little non conflicting studies on body building.
Bodybuilding reflects life in general. That is to say: There ain't
much that's non conflicting, pal.
[...]
Quoted message said:One book tells me to do multiple sets and many reps, with low weights,
while another book boasts fewer sets, with heavier weights and specific
numbers of reps. Still, another book encourages single sets with high
weights, working to failure, and recycling.
[...]
<snip>they're all correct. Mix it up. High, medium, low reps
with heavy, medium, and low weights. Try one program for 6 to 8 weeks,
take a week's rest and then try a different program for 6 to 8 weeks.
Keep your body guessing.
Quoted message said:The information available to us is limited.
Did you mean limited or UNlimited? I'd go with the latter as a truism.
[...]
Quoted message said:<snip>This past Winter, I gained 15 lbs, but it wasn't muscle.
[...]
<snip> The Abs Diet which is available as an audio book.
See <snip>:
http://www.absdiet.com/uof/absdiet/Abs_Diet_Audible.html
--
Curt
http://curtjames.com/