Omega 3 ... plant oils vs fish oils?

boot said:

Sorry if this is OT (but I doubt it,) I don't seem to have any nutrition
newsgroups.

Unless you are "Mr Usenet", then you shouldn't have any.

Quoted message said:

I'm wandering

Go home!

Quoted message said:

if there is anything in plant/flax based oils (ALA + GLA) that
has been shown to have any health benefits beyond the benefits of the small
percentage that converts to DHA and EPA which have clearly been shown to
have health benefits. In otherwords is there any point in taking these short
chain Omega 3's either instead of or in combination with fish oils.

Thanks!

Defeniately a maybe.

LOL in other words you are saying that you don't know.

Are there any respectable claims/theories even?

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Quoted message said:

boot said:

Sorry if this is OT (but I doubt it,) I don't seem to have any nutrition
newsgroups.

Unless you are "Mr Usenet", then you shouldn't have any.

Quoted message said:

I'm wandering

Go home!

Quoted message said:

if there is anything in plant/flax based oils (ALA + GLA) that
has been shown to have any health benefits beyond the benefits of the
small
percentage that converts to DHA and EPA which have clearly been shown to
have health benefits. In otherwords is there any point in taking these
short
chain Omega 3's either instead of or in combination with fish oils.

Thanks!

Defeniately a maybe.

boot said:

LOL in other words you are saying that you don't know.

I know, I just won't tell you.

Quoted message said:

Are there any respectable claims/theories even?

Yes, many.