General fitness, health and nutrition · Public discussion

Triceps again, skull crushers

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Original section
General fitness, health and nutrition
Published
9 February 2006
Last activity
12 February 2006
Original author
Email address hidden
Posts
8
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  1. Some people do skull crushers while standing up, is there a diff?

    In google image search, the skull crushers photos showed them lying
    horizontally. I had never heard that term before; in fact, why use it?

  2. How old are you? And have you never read anything at all about
    bodybuilding or weight training? I mean, it's not as if lying french
    presses are some science fiction/fantasy exercise that's just been
    sprung on an unsuspecting and clueless world.

    Well, then again...

    Quoted message said:

    Some people do skull crushers while standing up, is there a diff?

    In google image search, the skull crushers photos showed them lying
    horizontally. I had never heard that term before; in fact, why use it?

    D'OH!

    --
    Curt
    http://curtjames.com/

  3. Quoted message said:

    Some people do skull crushers while standing up, is there a


    diff?

    Yeah. The ones done standing up are not skull crushers.

    Quoted message said:


    In google image search, the skull crushers photos showed them


    lying

    Quoted message said:

    horizontally.

    That's how they're done.
    http://exrx.net/WeightExercises/Triceps/BBLyingTriExtSC.html

    Quoted message said:

    I had never heard that term before; in fact, why use
    it?

    During the exercise you lower the weight to the forehead. If you
    drop the weight it will land on your skull and crush it; at
    least that's the idea behind the name. Another name for the
    exercise is the French Press.

    locker

  4. locker said:
    Quoted message said:

    Some people do skull crushers while standing up, is there a

    Quoted message said:

    diff?

    Another name for the
    exercise is the French Press.

    That's the standing up alternative the OP was wondering about (but you
    have to say 'I surrender' when you reach failure).

    --
    spammage trappage: remove the underscores to reply

    I'm going to die rather sooner than I'd like. I tried to protect my
    neighbours from crime, and became the victim of it. Complications in
    hospital following this resulted in a serious illness. I now need a bone
    marrow transplant. Many people around the world are waiting for a marrow
    transplant, too. Please volunteer to be a marrow donor:
    http://www.abmdr.org.au/
    http://www.marrow.org/

  5. In article <[email hidden]>,

    Quoted message said:

    Some people do skull crushers while standing up, is there a diff?

    In google image search, the skull crushers photos showed them lying
    horizontally. I had never heard that term before; in fact, why use it?

    'coz if you drop the barbell, you will crush your skull. ;-)

    I suppose you could do them standing, but I prefer supine.
    I can focus better.
    --
    Peace, Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

  6. X-No-Archive:_Yes

  7. X-No-Archive:_Yes

    Curt
    If you had read your e-mail recently you would know that I was forced
    to take an extremely expensive item back for a refund, rather than
    finding a way to use it for weight lifting or Harley Riding.

  8. Quoted message said:

    Curt

    If you had read your e-mail recently you would know that I was forced
    to take an extremely expensive item back for a refund, rather than
    finding a way to use it for weight lifting or Harley Riding.

    [...]

    Yes, I read that elsewhere in this ng. And I recently read your email.
    I thought you still had the item. Regardless, enjoy the rest of your
    weekend.

    --
    Curt
    http://curtjames.com/

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