Multivitamin recommendations

x-no-archive: yes

justsome1 said:

Hi, I'm a college student looking for a good vitamin supplement that
doesn't cost a fortune. I eat mostly from the grocery store and try to
keep it somewhat healthy, but due to my lack of funds and time I eat a
lot of the quick-to-make meals. I'm looking for a fairly cheap
multivitamin that will help give me the nutrients I'm lacking. I'd be
interested in either tablet or liquid (though the liquid can't have too
bad a taste). Any brand recommendations? Thanks a lot!

It's not what I take, but I've often read that Puritan's Pride is high
quality when independently tested, and it's a cheap brand.

Susan

The #1 Product in the Comparative Guide Is the USANA Essentials.

USANA ESSENTIALS RATED #1 - Comparison
http://www.gotresidualincome.com/compare/

Why USANA is #1 nutrition - United Airlines inflight video
http://www.usana.com/bin/unitedinflight.wmv

My USANA website where you can check out the products, opportunity and
possible tax benefits.

To become a preferred customer or distributor click on Enrol button.

You get what you pay for if you want quality.

www.realgoodhabit.com

best wishes

Andy

justsome1 said:

Hi, I'm a college student looking for a good vitamin supplement that
doesn't cost a fortune. I eat mostly from the grocery store and try to
keep it somewhat healthy, but due to my lack of funds and time I eat a
lot of the quick-to-make meals. I'm looking for a fairly cheap
multivitamin that will help give me the nutrients I'm lacking. I'd be
interested in either tablet or liquid (though the liquid can't have too
bad a taste). Any brand recommendations? Thanks a lot!

I think that it's hard to find a good multivitamin, so as an older male
I take the following vitamins:
Vitamin C (500 mg) Nature's Own calcium ascorbate
Vitamin E (400 units) Walgreens - convenient source and low cost
Vitamin D (1000 units) don't remember brand
Vitamin B complex Thompson w/rice - low cost and low dose
Folic acid (400 mcg) generally available and is in B complex upping
total to 800 mcg

I don't take a vitamin A supplement because I think my diet is adequate
in vitamin A.

I also take some minerals and an Omega-3 capsule.

I know that there are some doubts about the efficacy of vitamin E for
cardiovascular problems, but I think that the benefits for the eyes are
established.

--
Ron

http://store.yahoo.com/iherb/alive3.html

Nature's Way Alive!

Hard to beat this one.

justsome1 said:

Hi, I'm a college student looking for a good vitamin supplement that
doesn't cost a fortune. I eat mostly from the grocery store and try to
keep it somewhat healthy, but due to my lack of funds and time I eat a
lot of the quick-to-make meals. I'm looking for a fairly cheap
multivitamin that will help give me the nutrients I'm lacking. I'd be
interested in either tablet or liquid (though the liquid can't have too
bad a taste). Any brand recommendations? Thanks a lot!