Weight Bench

So you are using that OL weight set on a standard bench then?

Did it flip over yet?

Did you sell the chest expander you used for 10 years?

How much did you get for it?

mct

mct546 said:

So you are using that OL weight set on a standard bench then?

Did it flip over yet?

Did you sell the chest expander you used for 10 years?

How much did you get for it?

mct

He can't reply, he's got his barbell on his neck.

haven't used it yet. I gave away the low quality chest expander, and am
using a high quality chest expander and weights for my workouts.

It is a bench from a machine. The supports are 1'-9" appart, and I plan
on using it with one 60 pound sand bag on each of the four legs.

email hidden said:

haven't used it yet. I gave away the low quality chest expander, and am
using a high quality chest expander and weights for my workouts.

LMAO! Good one man...

I have not used it yet, and did not say what type of bench it is. How
do I tell if it is Olympic or standard?

Quoted message said:

haven't used it yet. I gave away the low quality chest expander, and am
using a high quality chest expander and weights for my workouts.

If you're going to stick around, please learn to quote the post you're
replying to.

Quoted message said:

So you are using that OL weight set on a standard bench then?
Did it flip over yet?

It can't flip over. I put a 60 pound sand bag on each leg.

mct546 said:

So you are using that OL weight set on a standard bench then?
Did it flip over yet?

It can't flip over. I put a 60 pound sand bag on each leg.

mct546 said:

So you are using that OL weight set on a standard bench then?
Did it flip over yet?

It can't flip over. I put a 60 pound sand bag on each leg.

The Queen of Absolutely No and Friggin' Help <[email hidden]>

Quoted message said:

Quoted message said:

haven't used it yet. I gave away the low quality chest expander, and am
using a high quality chest expander and weights for my workouts.

If you're going to stick around, please learn to quote the post you're
replying to.

Couldn't handle that simple *context jump*? Pathetic, mica.

And wouldn't it be nice to offer some direction beyond "Hey, don't do
that."? Yes, perhaps a DO THIS INSTEAD would be more helpful. To wit:

http://img.photobucket.com/albums/v108/curt_james/MFW/googleposting.jpg

After clicking "show options" /then/ click Reply.

Hth.

--
Curt
http://curtjames.com/

Curt James said:

Quoted message said:

Quoted message said:

haven't used it yet. I gave away the low quality chest expander, and am
using a high quality chest expander and weights for my workouts.

To wit:
http://img.photobucket.com/albums/v108/curt_james/MFW/googleposting.jpg
After clicking "show options" /then/ click Reply.

Internet Expander gives you worms.

Don't know if it is an olympic or standard. How do I tell. Also, I pust
sandbags on the legs today, just in case.

No said:

mct546 said:

So you are using that OL weight set on a standard bench then?

Did it flip over yet?

When using it, I have one 60 pound sandbag on each leg, and it cannot
filp over.

No said:

mct546 said:

So you are using that OL weight set on a standard bench then?

Did it flip over yet?

When using it, I have one 60 pound sandbag on each leg, and it cannot
filp over.

Quoted message said:

It is a bench from a machine. The supports are 1'-9"
appart, and I plan on using it with one 60 pound sand
bag on each of the four legs.

(for use with an Olympic set)

Uh, is that right? Why don't you stick with bent over rows, deadlifts,
curls, presses, and ANYTHING BUT BENCHING, okay?

--
Curt
http://curtjames.com/

email hidden said:

with one 60 pound sand bag on each of the four legs.

You're a riot man!

email hidden said:

I have not used it yet, and did not say what type of bench it is. How
do I tell if it is Olympic or standard?

Hold a seance, and if the sirit of Franco Columbo comes to you and
WO's on your bench, it's olympic. OTOH if Wimpy from the Popeye
cartooon shows up, it's standard.