General fitness, health and nutrition · Public discussion

Oatmeal prep

Started by Melba's Jammin' · · Last activity · 134 posts · 2,521 views

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General fitness, health and nutrition
Published
13 November 2005
Last activity
20 November 2005
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Melba's Jammin'
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  1. Heidi the Hygienist told me that one of her patients does this with
    oatmeal: Mixes milk with it, 2:1, sets it in the fridge overnight and
    eats it cold in the morning. Uncooked, I guess. I think it sounds
    disgusting. Has anyone ever heard of this or eaten it? Gack.
    --
    http://www.jamlady.eboard.com, updated 11-9-05 finishing in four
    parts the trip report from our vacation time in San Francisco
    for Nephew Pat's wedding last weekend.

  2. "Melba's Jammin'" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Heidi the Hygienist told me that one of her patients does this with
    oatmeal: Mixes milk with it, 2:1, sets it in the fridge overnight and
    eats it cold in the morning. Uncooked, I guess. I think it sounds
    disgusting. Has anyone ever heard of this or eaten it? Gack.
    --
    http://www.jamlady.eboard.com, updated 11-9-05 finishing in four
    parts the trip report from our vacation time in San Francisco
    for Nephew Pat's wedding last weekend.

    That's a pared-down, plain version of museli. Usually fruit or dried fruit
    is added along with the milk and oats.
    http://vegweb.com/recipes/breakfast/2503.shtml

    Janet

  3. "Melba's Jammin'" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Heidi the Hygienist told me that one of her patients
    does this with oatmeal: Mixes milk with it, 2:1, sets
    it in the fridge overnight and eats it cold in the morning.
    Uncooked, I guess. I think it sounds disgusting. Has
    anyone ever heard of this or eaten it? Gack.

    A guy I used to work with used to eat oatmeal every day: he'd get to work in
    the morning, immediately mix his oatmeal with cold water and chopped-up,
    thin-skinned organic oranges (unpeeled), and then eat the whole mess for
    lunch.

    Not exactly my idea of a tasty treat, but he seemed to like it well-enough.
    -j

  4. Melba's Jammin said:

    Heidi the Hygienist told me that one of her patients does this with
    oatmeal: Mixes milk with it, 2:1, sets it in the fridge overnight and
    eats it cold in the morning. Uncooked, I guess. I think it sounds
    disgusting. Has anyone ever heard of this or eaten it? Gack.

    For the past year or so I have been using a method that I think I read
    about here. It's for steel cut oats.

    Place the oats in a dish.
    Cover with water (about 2:1).
    Microwave about 1 minute -- just until it starts to boil.
    Cover and place in refrigerator overnight.

    The next morning, I have delicious oatmeal that takes just reheating
    as opposed to 20-30 minutes of cooking.

    --
    For email, use [email hidden]

  5. Melba's Jammin said:

    Heidi the Hygienist told me that one of her patients does this with
    oatmeal: Mixes milk with it, 2:1, sets it in the fridge overnight and
    eats it cold in the morning. Uncooked, I guess. I think it sounds
    disgusting. Has anyone ever heard of this or eaten it? Gack.

    What's the interest in oatmeal? I never understood that. Things being
    nutritionally equal, there have to be dozens of better tasting, more
    appealing and easier to prepare foods.

    I know! Millions of people can't be wrong, but...

    Andy

  6. "Andy" <q> wrote in message
    news:[email hidden]...

    Quoted message said:
    Melba's Jammin said:

    Heidi the Hygienist told me that one of her patients does this with
    oatmeal: Mixes milk with it, 2:1, sets it in the fridge overnight and
    eats it cold in the morning. Uncooked, I guess. I think it sounds
    disgusting. Has anyone ever heard of this or eaten it? Gack.

    What's the interest in oatmeal? I never understood that. Things being
    nutritionally equal, there have to be dozens of better tasting, more
    appealing and easier to prepare foods.

    I know! Millions of people can't be wrong, but...


    I've always suspected that oatmeal aficionados were born without
    tastebuds -- or good eyesight. ;o)

    Gabby

  7. Melba's Jammin said:

    Heidi the Hygienist told me that one of her patients does this with
    oatmeal: Mixes milk with it, 2:1, sets it in the fridge overnight and
    eats it cold in the morning. Uncooked, I guess. I think it sounds
    disgusting. Has anyone ever heard of this or eaten it? Gack.

    The premise here would likely be that raw is better for you than cooked.
    Cooking would break down some of the fiber and nutrients. OTOH she
    just might like raw oatmeal. I used to eat it raw by the handfuls when
    I was a kid. My tastes have changed since then 😉

  8. Melba's Jammin said:

    Heidi the Hygienist told me that one of her patients does this with
    oatmeal: Mixes milk with it, 2:1, sets it in the fridge overnight and
    eats it cold in the morning. Uncooked, I guess. I think it sounds
    disgusting. Has anyone ever heard of this or eaten it? Gack.

    Oatmeal is one of the foods that is truly VILE when it's cold, I can't
    imagine anyone doing this...

    Even in the course of eating a big bowl of it I'll more often than not
    pop into the MW for a re - heat...

    --
    Best
    Greg

  9. Melba's Jammin said:

    Heidi the Hygienist told me that one of her patients does this with
    oatmeal: Mixes milk with it, 2:1, sets it in the fridge overnight and
    eats it cold in the morning. Uncooked, I guess. I think it sounds
    disgusting. Has anyone ever heard of this or eaten it? Gack.

    No worst than eating it as granola or something. Dry with milk... at
    least soaking it overnight allows it to soften some.

    They do this sort of think in Europe.

  10. Andy said:
    Melba's Jammin said:

    Heidi the Hygienist told me that one of her patients does this with
    oatmeal: Mixes milk with it, 2:1, sets it in the fridge overnight and
    eats it cold in the morning. Uncooked, I guess. I think it sounds
    disgusting. Has anyone ever heard of this or eaten it? Gack.

    What's the interest in oatmeal? I never understood that. Things being
    nutritionally equal, there have to be dozens of better tasting, more
    appealing and easier to prepare foods.

    I know! Millions of people can't be wrong, but...

    Andy

    Andy, oatmeal lowers cholesterol and provides valuable fiber to your
    diet while being low calorie and filling.

  11. "Melba's Jammin'" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Heidi the Hygienist told me that one of her patients does this with
    oatmeal: Mixes milk with it, 2:1, sets it in the fridge overnight and
    eats it cold in the morning. Uncooked, I guess. I think it sounds
    disgusting. Has anyone ever heard of this or eaten it? Gack.
    --

    It's good 🙂 really lol
    I will toss in a few big spoons of yogurt.

    Quoted message said:

    http://www.jamlady.eboard.com, updated 11-9-05 finishing in four
    parts the trip report from our vacation time in San Francisco
    for Nephew Pat's wedding last weekend.

  12. "Gabby" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Andy" <q> wrote in message
    news:[email hidden]...

    Quoted message said:
    Melba's Jammin said:

    Heidi the Hygienist told me that one of her patients does this with
    oatmeal: Mixes milk with it, 2:1, sets it in the fridge overnight and
    eats it cold in the morning. Uncooked, I guess. I think it sounds
    disgusting. Has anyone ever heard of this or eaten it? Gack.

    What's the interest in oatmeal? I never understood that. Things being
    nutritionally equal, there have to be dozens of better tasting, more
    appealing and easier to prepare foods.

    I know! Millions of people can't be wrong, but...


    I've always suspected that oatmeal aficionados were born without
    tastebuds -- or good eyesight. ;o)

    Gabby


    Like horses?
    Dee Dee

  13. "Gregory Morrow" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    Melba's Jammin said:

    Heidi the Hygienist told me that one of her patients does this with
    oatmeal: Mixes milk with it, 2:1, sets it in the fridge overnight and
    eats it cold in the morning. Uncooked, I guess. I think it sounds
    disgusting. Has anyone ever heard of this or eaten it? Gack.

    Oatmeal is one of the foods that is truly VILE when it's cold, I can't
    imagine anyone doing this...

    Isn't musli made up of all or part of oats (wheat, rye, barley, etc.)? Yes.
    Isn't this the way many Europeans eat their musli -- pour a little milk or
    yogurt and fruit over it -- not cooked? Yes.
    I've eaten it this way many times, but I always prefer added honey, as well.
    I think COOKED oatmeal eaten cold IS Vile, too.
    Dee Dee

  14. Melba's Jammin said:

    Heidi the Hygienist told me that one of her patients does this with
    oatmeal: Mixes milk with it, 2:1, sets it in the fridge overnight and
    eats it cold in the morning. Uncooked, I guess. I think it sounds
    disgusting. Has anyone ever heard of this or eaten it? Gack.

    I have. It's not bad. Another thing I used to do with it is to cook it in
    a butter in a frying pan and after it started to brown, add some white
    sugar and keep stirring until the sugar starts to caramelize.

  15. "Andy" <q> wrote in message
    news:[email hidden]...

    Quoted message said:
    Melba's Jammin said:

    Heidi the Hygienist told me that one of her patients does this with
    oatmeal: Mixes milk with it, 2:1, sets it in the fridge overnight and
    eats it cold in the morning. Uncooked, I guess. I think it sounds
    disgusting. Has anyone ever heard of this or eaten it? Gack.

    What's the interest in oatmeal? I never understood that. Things being
    nutritionally equal, there have to be dozens of better tasting, more
    appealing and easier to prepare foods.

    I know! Millions of people can't be wrong, but...

    Andy

    Confession: It's not the oatmeal. It's the heavy cream and brown sugar you
    serve with it.

    Felice

  16. Andy said:

    What's the interest in oatmeal? I never understood that. Things being
    nutritionally equal, there have to be dozens of better tasting, more
    appealing and easier to prepare foods.

    I know! Millions of people can't be wrong, but...

    It must be a matter of taste. I like it. I was raised on the stuff. My
    mother made a pot of it every morning. My father had his before heading off
    to work and my mother kept the rest of it hot in a double boiler and my
    brothers and I had ours. If there was any left my pet rabbit got it.

    I stopped eating it for years but recently got back into it. I have it ever
    morning. For a while I was making it four servings at a time, eating one and
    then nuking a serving of it each morning. I decided that it was better to
    just make it fresh each morning. I did make an exception yesterday when I
    made a double batch. The second serving was added to a batch of pancake
    batter that I had this morning.

  17. Gabby said:


    Quoted message said:

    I know! Millions of people can't be wrong, but...


    I've always suspected that oatmeal aficionados were born without
    tastebuds -- or good eyesight. ;o)

    Au contraire. We oatmeal lovers must have more taste buds. I like the flavour
    of oats.

    A number of animals also love oats. I used to love feeding oats to my
    friend's horses. They used to get really excited over them. When they were
    out in the paddock and we wanted to bring them in sometimes we would go out
    with a scoop of oats and shake it. They would come running. When my
    neighbour's buffalo escaped and showed up behind my place he came over with a
    pail of oats and the followed him all the way home.

    If like or dislike of oatmeal is a matter of having taste buds or not, I
    would suggest that it is the dislike of oatmeal that comes from having none.

    BTW.... oatmeal lovers do not use packaged instant oatmeal or minute oatmeal
    or even fast cooking. Those are all bland. You need large flake or steel cut
    for proper oatmeal.

  18. ~patches~ said:

    Andy, oatmeal lowers cholesterol and provides valuable fiber to your
    diet while being low calorie and filling.

    It's also very economical. When I was eating Shredded Wheat for breakfast a
    $5 box of it lasted me a week. A 1 kg. bag of large flake rolled oats for
    half that price lasts at least three weeks. That works out to about 10 cents
    per meal.

  19. Melba's Jammin said:

    Heidi the Hygienist told me that one of her patients does this with
    oatmeal: Mixes milk with it, 2:1, sets it in the fridge overnight and
    eats it cold in the morning. Uncooked, I guess. I think it sounds
    disgusting. Has anyone ever heard of this or eaten it? Gack.

    Hmm, ice cold from the fridge does indeed sound awful... why not just
    use instant... what is it, three minutes in the nuker, and no pot to
    clean.

    Sheldon

  20. Dave Smith said:
    Gabby said:


    Quoted message said:

    I know! Millions of people can't be wrong, but...


    I've always suspected that oatmeal aficionados were born without
    tastebuds -- or good eyesight. ;o)

    Au contraire. We oatmeal lovers must have more taste buds. I like the flavour
    of oats.

    A number of animals also love oats. I used to love feeding oats to my
    friend's horses. They used to get really excited over them. When they were
    out in the paddock and we wanted to bring them in sometimes we would go out
    with a scoop of oats and shake it. They would come running. When my
    neighbour's buffalo escaped and showed up behind my place he came over with a
    pail of oats and the followed him all the way home.

    If like or dislike of oatmeal is a matter of having taste buds or not, I
    would suggest that it is the dislike of oatmeal that comes from having none.

    BTW.... oatmeal lovers do not use packaged instant oatmeal or minute oatmeal
    or even fast cooking. Those are all bland. You need large flake or steel cut
    for proper oatmeal.

    Steel cut. Daily. Dropped my cholesterol 35 points, too. That was the
    only diet change in between the 3 month blood tests. It has stayed low
    since then, too.

    Boron

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