On 13 Aug 2005 09:19:17 -0700, "jeroly" <[email hidden]>
Quoted message said:For me, it's a struggle to keep anything down after a run, let alone
something as acidic as OJ, so I'd go with the sports drink.>
Not an issue with me. I last had acid stomach in 1987.
Quoted message said:If you
despise that, you can also just put some honey (and a teeny tiny tad of
salt) into water and get close to the same effect as gatorade.>
Somehow, I doubt that. A dab of honey won't do much for your
electrolyte replacement, but it will rot your teeth faster than
anything on earth. I still have 20lbs of raw honey sitting in the
bucket in my kitchen.
Quoted message said:There
are also non-gatorade drinks that target replenishing glycogen stores
asap, but I don't recall their names at the moment.
TBR
"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
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