A *Great* Lunch

Visual Purple said:

I see there are a number of threads here asking about what foods are
best to eat for lunch in order to feel great and perform at optimum
levels.

Try getting a life, Purple.

Read a book. And, try growing up.

Just thought that you might want to know. I have a very long memory.
And, I will attack any stupid post of yours, that I see, from now until
the end of time.

Cheers ...

Mr-Natural-Health said:

Visual Purple said:

I see there are a number of threads here asking about what foods are
best to eat for lunch in order to feel great and perform at optimum
levels.

Try getting a life, Purple.

Hmm..

Quoted message said:

I will attack any stupid post of yours, that I see, from now until
the end of time.

Yeah why don't you get a life and become an internet stalker like John
Gohde.

i'm new here ... what's that all about?

"jt" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Mr-Natural-Health said:

Visual Purple said:

I see there are a number of threads here asking about what foods are
best to eat for lunch in order to feel great and perform at optimum
levels.

Try getting a life, Purple.

Hmm..

Quoted message said:

I will attack any stupid post of yours, that I see, from now until
the end of time.

Yeah why don't you get a life and become an internet stalker like John
Gohde.

Hi, Paul:

I'm new here too. What I can make out is that there are a few people
on this list whose purpose it is to torpedo real healthful living.

Whenever a post goes up that can actually obviate getting people sick
they try to discredit the person.

I suspect that at least some of them are in the health professions.

Keep your sense of humor on.

VP

Mr. Natural wrote:

"Try getting a life, Purple.

Read a book. And, try growing up."

A cliche a day...You're set for the next three days!

I've gotten under your skin! After one week here you're obsessed with
me - a perfect stranger. He's checking me out to see where else I'm
posting too!

This is GREAT! What fun!

Air-popped pop corn is pretty healthy. I'm going to love bouncing you
off the walls.

Please DO show all of cyberspace what a total loser you are.

ROFL.

VP

Visual Purple said:

I've gotten under your skin! After one week here you're obsessed with
me - a perfect stranger. He's checking me out to see where else I'm
posting too!

Hello, Purple the racist Zionist, who lives in Israel:

Please let the Palestinians have an independent country too, wont you
Ms. Zionist.

Quoted message said:

Please DO show all of cyberspace what a total loser you are.

It was Stacy last week, and Visual Purple this week. Tomorrow, it
could be the world!!!

Quacks like Monty, come and go all the time. He has been here for 3
years. It was about time, that I picked up on his Quack status. 🙂

"Purple, thinks that everybody is an ignoramuse."

That's spelled ignoramus, imbecile.

"You have my condolences, Purple."

Why??? Are you intending to die already? Please don't go so soon. I
intended to torment you for awhile before you have a stroke or heart
attack from being infuriated.

I want to know what you do when I kick you up against a wall.

Do you:
bounce like a ball?
stick like a booger?
-or-
slide down the wall like a greasy rag leaving an ugly stain behind you
as you go?

VP <smiling sweetly>

On 7 Aug 2005 04:56:08 -0700, "Visual Purple" <[email hidden]>

Quoted message said:

I see there are a number of threads here asking about what foods are
best to eat for lunch in order to feel great and perform at optimum
levels.

I'll give an example of what I'm going to have for lunch today:

A cup of leechies, peeled and frozen
Half a cup of blackberries (I'm going out in the sun today)

The price of blackberries in Canada are atrocious! I love them but the
cost is ridiculous for the small amount you get.

Quoted message said:

A large banana

Trying to eat more.

Quoted message said:

2 Tbs. of ground flax seeds

I take it in oil form, generally 1-3 teaspoons per day.

Quoted message said:

2 Tbs. of wheat germ
About a cup and a quarter of organic soy drink (from soy beans that are
not genetically engineered!) or enough soy drink to make the blades of
the blender turn just enough to produce a thick smoothie.

For me the jury is still out on soy. I believe the soy industry is
basically misleading us about the quantities that Asians apparently
consume. Not only do they not consume the amounts of soy we are told
by the soy industry but they don't even consume the same kinds of food
products. Good point in mentioning the GE soy products. They are very
common now in North America.

Quoted message said:

I won't be hungry after a lunch like that, will feel light and be
raring to go until dinner time.

You can, and should, vary the fruit. I try to go for richly-colored
fruit like mango, yellow peaches, cherries, plums, etc., but sometimes
I like some of the light-colored fruits like leechies.

Unfortunately one does not get the same variety of fruits you do in
more Northern climates. :o(

Quoted message said:

Bananas give a lot of energy and potassium, so necessary to optimum
functioning of the nervous system. It prevents leg cramps too.

To your health!

... and to yours.

Quoted message said:

VP

RBR

Mr-Natural-Health said:

Visual Purple said:

I see there are a number of threads here asking about what foods are
best to eat for lunch in order to feel great and perform at optimum
levels.

Try getting a life, Purple.

Read a book. And, try growing up.

Grow up? You're telling someone to grow up? ROTFLOL!!! :oD

Quoted message said:

Now *that's* rich!

RBR