Quoted message said:Running is going well. today is a speed day so i'll layoff the ludes (ba
dump bump).>
Like you could even if you wanted too.
Quoted message said:Had Karate class last night.>
So you were up late mopping the floor after the classes ended? Good,
you finally got a job.
Quoted message said:it was a pretty good workout.>
Next try "wax on, wax off" preferably in my driveway on my car.
Quoted message said:Monday is a DNR for me>
I'm all for DNR orders on the mentally impared.
Quoted message said:so the Karate class is a good alternative although i'm nowhere near as flexible as the sensei. he's a big, fat, heavy guy but he can do a split.>
Yes but his being in the hospital for a week afterward tells me a lot.
Quoted message said:pretty amazing. he's a fat guy that is very fit in a lot of ways.>
I assume that means in the way we think of it.
Quoted message said:i'm sure he isnt much of a runner>
Lardies seldom are.
Quoted message said:but he is one of the most flexible
people i've ever seen, very strong and very graceful.>
Sounds like he grabs his ankles a lot...to stretch.