In an attempt to work on one of my various weaknesses I started
practicing riding "skinnies" a week or so ago. Don't know how the
talent will translate to Muniing, but improved balance/stillstand powers
can't hurt. Sort of by accident, I discovered an exercise that quickly
and rapidly improved my balance and still stand.
There's a narrow curb by my crib that runs the length of Rose Ave., in
Venice, basically about a mile long. With a little practice, riding this
at a good clip is prety easy. Then I started trying to "slow ride" the
thing, and the exercise suddenly got way harder and strenuous. Finally I
started pausing every time the cranks got to 3 and 9. This stop-and-go
exercise is fun and intense and works my legs and core like crazy after
about 50 yards. If you're bored some time and have a long curb, you
might find this an interesting drill. My shirt is soaked through in 15
minutes doing this exercise. I still fall off a lot.
Anyone with other fun stuff to do on curbs, I'd love to hear about
them.
JL
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vivalargo - Santa Barbara Unicycle Club
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