Crab cakes?

In article <[email hidden]>,

Atkins_worked4me said:

I just saw Jacques Pepin make some crab cakes from scratch. I never knew it
was so easy. But what to do about the bread crumbs? Crush some nuts and
use it in place? I love crab cakes.

Crush fried pork rinds
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

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Atkins_worked4me said:

I just saw Jacques Pepin make some crab cakes from scratch. I never knew it
was so easy. But what to do about the bread crumbs? Crush some nuts and
use it in place? I love crab cakes.

The best packaged crab cakes I know have hardly any crumbs (Phillips
brand). You could use LC bread and cut down the amount. Or Wasa
multigrain. Egg or egg white is a good binder.

Susan

I love to eat crab cakes, or crab legs,. I do not use any bread crumbs,
Costco has a good canned crab meat or if you are the east coast like me, you
can get packaged crab at your local grocery store. I add chopped onions,
bell peppers red and green Old bay seasoning and a little cayanne pepper and
egg to bind it together. Sautee in a little olive oil or butter. I like to
use roasted red pepper and mayo in a blender for my sauce over mixed greens.
I think a really great crab cake so not have bread crumbs as it is a filler.
Good Luck

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"Atkins_worked4me" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I just saw Jacques Pepin make some crab cakes from scratch. I never knew

it

Quoted message said:

was so easy. But what to do about the bread crumbs? Crush some nuts and
use it in place? I love crab cakes.

Crushed fiber rye and parmesan cheese.

--
No Husband Has Ever Been Shot While Doing The Dishes

Here is my favorite recipe:

http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=2866&highlight=crab+cakes

Here is a another discussion about low carb crab cakes

http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=2279&highlight=crab+cakes

Hope these help ...
also try http://www.lowcarbohydraterecipes.com

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"Atkins_worked4me" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I just saw Jacques Pepin make some crab cakes from scratch. I never knew
it was so easy. But what to do about the bread crumbs? Crush some nuts
and use it in place? I love crab cakes.

You can also make bread crumbs from the low carb breads. I've used
Keto Crumbs before, but they are out of business. Not sure if anyone
else is making LC bread crumbs, but a look in the supermarket/health
food store could work. Also, you don't need much in the way of bread
crumbs. Some of the best crab cakes I ever had were made using very
little crumbled saltines. If you only put a little in, you can
probably get away using even that. Most crab cakes have loads of
filler, because they want to cut down the crab to a minimum.

Bread is not low carb, idiot.

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Now [censored]. You cannot possibly be this stupid and remember to
breathe. You must be trolling. -- Carmen

<[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

You can also make bread crumbs from the low carb breads. I've used
Keto Crumbs before, but they are out of business. Not sure if anyone
else is making LC bread crumbs, but a look in the supermarket/health
food store could work. Also, you don't need much in the way of bread
crumbs. Some of the best crab cakes I ever had were made using very
little crumbled saltines. If you only put a little in, you can
probably get away using even that. Most crab cakes have loads of
filler, because they want to cut down the crab to a minimum.