General fitness, health and nutrition · Public discussion

avoid five whites

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General fitness, health and nutrition
Published
19 June 2005
Last activity
21 June 2005
Original author
George Lagergren
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27
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  1. Topic: Avoid the five "whites" food items

    Per the www.hacres.com web site, a person should try to avoid the following
    five "whites" food items to be in good health:

    1. white fat (aka meat);
    2. white flour;
    3. white sugar;
    4. white salt; and
    5. white milk (that is, dairy products)

  2. George Lagergren said:

    Topic: Avoid the five "whites" food items

    Per the www.hacres.com web site, a person should try to avoid the following
    five "whites" food items to be in good health:

    1. white fat (aka meat);
    2. white flour;
    3. white sugar;
    4. white salt; and
    5. white milk (that is, dairy products)

    And we should eat what?

    And is there milk other than white?

    And, get a grip.

    Cathy

  3. George Lagergren said:

    Topic: Avoid the five "whites" food items

    Per the www.hacres.com web site, a person should try to avoid the following
    five "whites" food items to be in good health:

    1. white fat (aka meat);
    2. white flour;
    3. white sugar;
    4. white salt; and
    5. white milk (that is, dairy products)

    Thanks George; excellent advice. My health has improved considerably
    just by following this simple advice.
    Tim

  4. "Pizza Girl" <[email hidden]> wrote in message
    news:1119195853.0d3b1a51955dcdb12441bd87dad0baf9@teranews...

    Quoted message said:

    If you don't drink milk you will get very few colds or grip.

    [censored].

    --Rich

  5. If you don't drink milk you will get very few colds or grip.

    "cathyb" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    George Lagergren said:

    Topic: Avoid the five "whites" food items

    Per the www.hacres.com web site, a person should try to avoid the


    following

    Quoted message said:
    Quoted message said:

    five "whites" food items to be in good health:

    1. white fat (aka meat);
    2. white flour;
    3. white sugar;
    4. white salt; and
    5. white milk (that is, dairy products)

    And we should eat what?

    And is there milk other than white?

    And, get a grip.

    Cathy

  6. "Rich" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Pizza Girl" <[email hidden]> wrote in message
    news:1119195853.0d3b1a51955dcdb12441bd87dad0baf9@teranews...

    Quoted message said:

    If you don't drink milk you will get very few colds or grip.

    [censored].

    Besides, I think you meant "grippe", a word that was obsolete before you
    were born.

    p.s.: Milk doesn't cause catarrh.

    --Rich

  7. On Sun, 19 Jun 2005 13:17:46 GMT, George Lagergren wrote in
    <news:[email hidden]> on
    misc.health.alternative,alt.health,sci.med.nutrition :

    Quoted message said:

    Topic: Avoid the five "whites" food items

    Per the www.hacres.com web site, a person should try to avoid the following
    five "whites" food items to be in good health:

    1. white fat (aka meat);

    Agreed, go for "green fat" (aka olive oil) or "invisible fat" (in fish)

    Quoted message said:

    2. white flour;

    Agreed, but "brown" doesn't always mean real whole grain flour 🙂

    Quoted message said:

    3. white sugar;

    Do they believe brown sugar makes a huge difference?

    Quoted message said:

    4. white salt; and

    I don't get that. Do they recommend natural light grey salt from the ocean?

    I use (small quantities of) iodine-enriched salt and generally avoid very
    salty processed foods.

    Quoted message said:

    5. white milk (that is, dairy products)

    In fact, I like it "brown", with a few drops of coffee, at breakfast. 😉

    X'Posted to: misc.health.alternative,alt.health,sci.med.nutrition

    --
    Enrico C

  8. George Lagergren said:

    Topic: Avoid the five "whites"

    Hulda Clark, Don Lapre, Joseph Mercola, Gary Null, Kevin Trudeau

  9. Quoted message said:
    Quoted message said:

    Topic: Avoid the five "whites" food items

    Per the www.hacres.com web site, a person should try to avoid the following
    five "whites" food items to be in good health:


    [...]

    Quoted message said:
    Quoted message said:

    5. white milk (that is, dairy products)

    In fact, I like it "brown", with a few drops of coffee, at breakfast. 😉

    Besides, I cook my food and I even eat some meat now and then.
    That must be why I don't expect to live "900 years with no instance of
    sickess".
    😉

    See "The Hallelujah Diet" on that web site:
    http://www.hacres.com/faq/faq.asp?faqid=148
    "...the first 1600 + years of human history prior to the flood, there is no
    indication that man ate meat or cooked his food. His average lifespan was
    over 900 years with no recorded instance of sickness..."

    X'Posted to: misc.health.alternative,alt.health,sci.med.nutrition

  10. Enrico C said:
    Quoted message said:
    Quoted message said:

    Topic: Avoid the five "whites" food items

    Per the www.hacres.com web site, a person should try to avoid the following
    five "whites" food items to be in good health:


    [...]

    Quoted message said:
    Quoted message said:

    5. white milk (that is, dairy products)

    In fact, I like it "brown", with a few drops of coffee, at breakfast. 😉

    I "brown" mine with tea. (I just invented a new verb.)

    Quoted message said:

    Besides, I cook my food and I even eat some meat now and then.
    That must be why I don't expect to live "900 years with no instance of
    sickess".
    😉

    See "The Hallelujah Diet" on that web site:
    http://www.hacres.com/faq/faq.asp?faqid=148
    "...the first 1600 + years of human history prior to the flood, there is no
    indication that man ate meat or cooked his food. His average lifespan was
    over 900 years with no recorded instance of sickness..."

    <LOL> I love good "science" like that. And the five whites. Classic
    brilliance.

    Can we spell archaeology?

    Pastorio

  11. cathyb said:
    George Lagergren said:

    Topic: Avoid the five "whites" food items

    Per the www.hacres.com web site, a person should try to avoid the following
    five "whites" food items to be in good health:

    1. white fat (aka meat);
    2. white flour;
    3. white sugar;
    4. white salt; and
    5. white milk (that is, dairy products)

    And we should eat what?

    And is there milk other than white?

    Of course - chocolate milk. Yum!!

    Quoted message said:

    And, get a grip.

    Cathy

    --
    Peter Bowditch
    The Millenium Project http://www.ratbags.com/rsoles
    Australian Council Against Health Fraud http://www.acahf.org.au
    Australian Skeptics http://www.skeptics.com.au
    To email me use my first name only at ratbags.com

  12. In article <1119195853.0d3b1a51955dcdb12441bd87dad0baf9@teranews>,

    Pizza Girl said:

    If you don't drink milk you will get very few colds or grip.

    I do drink milk, and I get very few colds. I don't get "grippe"
    either. But even though you don't drink milk, you've clearly lost
    your grip on reality.

    -- David Wright :: alphabeta at prodigy.net
    These are my opinions only, but they're almost always correct.
    "Are you going to come quietly, or do I have to use earplugs?"
    -- The Goon Show

    Quoted message said:

    "cathyb" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    George Lagergren said:

    Topic: Avoid the five "whites" food items

    Per the www.hacres.com web site, a person should try to avoid the


    following

    Quoted message said:
    Quoted message said:

    five "whites" food items to be in good health:

    1. white fat (aka meat);
    2. white flour;
    3. white sugar;
    4. white salt; and
    5. white milk (that is, dairy products)

    And we should eat what?

    And is there milk other than white?

    And, get a grip.

    Cathy

  13. Topic: Avoid the five "whites" food items

    Quoted message said:

    George Lagergren wrote:
    Per the www.hacres.com web site, a person should try to avoid the


    following

    Quoted message said:

    five "whites" food items to be in good health:

    1. white fat (aka meat);
    2. white flour;
    3. white sugar;
    4. white salt; and
    5. white milk (that is, dairy products)

    "Tim Campbell" <[email hidden]> replied:

    Quoted message said:

    Thanks George; excellent advice. My health has improved considerably
    just by following this simple advice.

    I try to avoid these 2 "whites" completely: sugar; and cow's
    milk.

  14. Pizza Girl said:

    If you don't drink milk you will get very few colds or grip.

    Since I quit drinking cow's milk, I do not get strep throats; or
    common colds; or chest congestion.

  15. Mark Thorson said:

    George Lagergren wrote:

    Topic: Avoid the five "whites"

    Hulda Clark, Don Lapre, Joseph Mercola, Gary Null, Kevin Trudeau

    Please add many diet medicine oriented M.D.s who are down on dairy
    (& cow's milk) products consumption by humans.

  16. "George Lagergren" <[email hidden]> wrote in
    news:[email hidden]:

    Quoted message said:
    Mark Thorson said:

    George Lagergren wrote:

    Topic: Avoid the five "whites"

    Hulda Clark, Don Lapre, Joseph Mercola, Gary Null, Kevin Trudeau

    Please add many diet medicine oriented M.D.s who are down on
    dairy
    (& cow's milk) products consumption by humans.

    Sudden change of heart? After all, Mark was talking about people to
    *avoid*; now you're saying that doctors who are "down on dairy" should be
    *added* to the list of people to avoid? I knew you'd see the light
    eventually.

  17. It wasn't a dark and stormy night when George Lagergren said:
    Pizza Girl said:

    If you don't drink milk you will get very few colds or grip.

    Since I quit drinking cow's milk, I do not get strep
    throats; or common colds; or chest congestion.

    But for some reason vegans aren't immune to them, wonder why?

    Vashti

  18. Vashti said:
    It wasn't a dark and stormy night when George Lagergren said:
    Pizza Girl said:

    If you don't drink milk you will get very few colds or grip.

    Since I quit drinking cow's milk, I do not get strep
    throats; or common colds; or chest congestion.

    But for some reason vegans aren't immune to them, wonder why?

    Vashti

    Hmmm...

    Cathy

  19. "George Lagergren" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Topic: Avoid the five "whites" food items

    Per the www.hacres.com web site, a person should try to avoid the


    following

    Quoted message said:

    five "whites" food items to be in good health:

    1. white fat (aka meat);
    2. white flour;
    3. white sugar;
    4. white salt; and
    5. white milk (that is, dairy products)

    So chocolate milk is okay?
    George, lack of milk has made you crazy, and you farther down to nut lane
    every day.
    --
    Dr. Dickie
    Skepticult member in good standing #394-00596-438
    Poking kooks with a pointy stick.
    "The most exciting phrase to hear in science, the one that heralds new
    discoveries,
    is not 'Eureka!' ('I found it!'😉, but rather 'hmm....that's funny...'"
    - Isaac Asimov

    Quoted message said:
  20. George Lagergren said:

    Topic: Avoid the five "whites" food items

    Do not eat yellow snow.

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