workout programs

Whackin' off 50 or 60x a day should be enough to keep you in shape.

In article <[email hidden]>,

trying to get fit said:

I do a lot of cardio and weights but I am wondering what other workout
programs would be different and just as effective. I find I would like
to do more of a variety of other exercises. Does anyone have any ideas?

How about some active sports?
In line skating is good, as is tennis and raquetball.
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

"trying to get fit" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I do a lot of cardio and weights but I am wondering what other workout
programs would be different and just as effective. I find I would like
to do more of a variety of other exercises. Does anyone have any ideas?

I do Brazillian Ju Jitsu(BJJ) and it's a hell of a workout. Same with
boxing. I also just started lifting for strength and doing cardio for
endurance. I find martial arts a bit less boring than lifting at the gym.
Though the after workout endorphins are about the same.

Fraser

"trying to get fit" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I do a lot of cardio and weights but I am wondering what other workout
programs would be different and just as effective. I find I would like
to do more of a variety of other exercises. Does anyone have any ideas?

HST, brah!

"trying to get fit" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I do a lot of cardio and weights but I am wondering what other workout
programs would be different and just as effective. I find I would like
to do more of a variety of other exercises. Does anyone have any ideas?

HST, brah!