General fitness, health and nutrition · Public discussion

Supper tonight

Started by Monsur Fromage du Pollet · · Last activity · 3 posts · 346 views

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General fitness, health and nutrition
Published
10 May 2005
Last activity
11 May 2005
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Monsur Fromage du Pollet
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3
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  1. Supper tonight was sauteed sole with a side of mushrooms fried with
    onions and whole green beans. I liked the lime mayo a condement on the
    fish

    Lime Mayo

    4 cloves garlic, Smashed with the flat of a knife
    zest and juice of 1 lime
    1 3/4 cup Canola Oil
    1 tbsp grainy mustard (heaping)
    1 large egg
    pinch of crushed red chiles, salt and pepper, to your taste
    *1 or 2 tsp sugar (I used a sweet and lo pkg) to your taste
    *I like it sweet

    put everything in a smallish tall container (that fits the wand blender
    nicely). And plunge the wand blender to the bottom and turn it on.
    Raise and lower the blender till it is mayo...3 or 4 times.

    Taste and make seasoning corrections. (Mostly better several hours
    later). Store in fridge.

    makes about a pint.

    --
    No Bread Crumbs were hurt in the making of this Meal.
    Type 2 Diabetic Since Aug 2004
    1AC- 7.2, 7.3, 5.5, 5.6 mmol
    Weight from 265 down to 219 lbs. and dropping.
    Continuing to be Manitoban

  2. Monsur Fromage du Pollet said:

    Supper tonight was sauteed sole with a side of mushrooms fried with
    onions and whole green beans. I liked the lime mayo a condement on the
    fish

    Mmmm sounds good. I am marinating chicken in olive oil and lemon juice with
    garlic, S&P and some oregano and will be grilling it on the BBQ. There is
    a Greek salad ready to go, some pita and tzizigis, tsetze.... yoghurt
    sauce.

  3. Monsur Fromage du Pollet said:


    Supper tonight was sauteed sole with a side of mushrooms fried with
    onions and whole green beans. I liked the lime mayo a condement on the
    fish

    Lime Mayo

    4 cloves garlic, Smashed with the flat of a knife
    zest and juice of 1 lime
    1 3/4 cup Canola Oil
    1 tbsp grainy mustard (heaping)
    1 large egg
    pinch of crushed red chiles, salt and pepper, to your taste
    *1 or 2 tsp sugar (I used a sweet and lo pkg) to your taste
    *I like it sweet

    put everything in a smallish tall container (that fits the wand blender
    nicely). And plunge the wand blender to the bottom and turn it on.
    Raise and lower the blender till it is mayo...3 or 4 times.

    Taste and make seasoning corrections. (Mostly better several hours
    later). Store in fridge.

    makes about a pint.

    This sounds yummy. Gonna save it.

    Kate

    --
    Kate Connally
    “If I were as old as I feel, I’d be dead already.”
    Goldfish: “The wholesome snack that smiles back,
    Until you bite their heads off.”
    What if the hokey pokey really *is* what it's all about?
    [email hidden]

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