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Helmet rash?

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UK and Europe
Published
2 May 2005
Last activity
4 May 2005
Original author
David Bentley
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23
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  1. Went on a 70 miler yesterday morning in training for my charity ride
    from Leicester to Hull and back over 2 days at the end of June. (BTW ,
    no neck or elbow pain any more)

    The weather was very warm and I did find the desire to scratch my head a
    lot as I was sweating under that helmet. When I got home and took it off
    I had a lovely red rash over the top of my forehead. This has now
    progressed today into a multitude of very tiny pustules overlying a
    blotchy red rash. I do suffer a little bit with psoriasis (one of the
    charities I'm riding for) and it may be related to that, although I've
    never had it on my forehead before.

    Has anyone else suffered a similar rash from wearing their helmet in hot
    weather? I've had no problems before on shorter runs in cooler weather.
    About a month ago I bought a new helmet with more vents in it to try and
    keep cool. It fits comfortably and is not too tight/too loose.

    If it was up to me, I wouldn't wear one as I find that they are
    uncomfortable in the heat (you do loose 25% of your body heat through
    your head) but my wife insists!!!
    --
    David Bentley

  2. in message <[email hidden]>, David Bentley

    (') said:

    Went on a 70 miler yesterday morning in training for my charity ride
    from Leicester to Hull and back over 2 days at the end of June. (BTW ,
    no neck or elbow pain any more)

    The weather was very warm and I did find the desire to scratch my head
    a lot as I was sweating under that helmet. When I got home and took it
    off I had a lovely red rash over the top of my forehead.

    If it was up to me, I wouldn't wear one as I find that they are
    uncomfortable in the heat (you do loose 25% of your body heat through
    your head) but my wife insists!!!

    I think the solution to this is to show your wife the research, which
    people like Guy and the cyclehelmets.org committee have carefully
    assembled. This shows that in so far as helmets make any measurable
    difference to the safety of road cyclists, they are slightly negative
    rather than slightly positive. In other words, you'd not only be more
    comfortable without, you'd also be (ever so slightly) safer.

    --
    [email hidden] (Simon Brooke) http://www.jasmine.org.uk/~simon/

    Wise man with foot in mouth use opportunity to clean toes.
    ;; the Worlock

  3. in message <[email hidden]>, Peter Clinch

    (') said:

    It's not unreasonable to assume they'll save you from a graze, bump
    and bloddy awful headache in a minor spill, assuming you hit part
    of your head covered by the hat in that spill, but (a) it's not a
    foregone conclusion you will, (b) it's not going to kill you, and
    (c) since we're down to simply reducing discomfort here as a Best
    Case, and you will suffer discomfort in any case, it looks rather
    moot...

    Off road, I've fallen off my bikes hundreds - possibly even thousands -
    of times. I've grazed knees many many times. I've grazed hips and
    elbows many times. I've injured palms oh hands so often that I now
    won't ride without track mitts. I've hurt shoulders now and again.

    I've _never_ hit my head falling off a bike. Not once, not gently.
    Never.

    Apart from over-the-handlebars accidents I've never seen anyone hit
    their head falling off a bike, and even then by no means always. It
    just isn't easy to do - your natural reflexes will protect you if they
    possibly can.

    --
    [email hidden] (Simon Brooke) http://www.jasmine.org.uk/~simon/
    Just as defying the law of gravity through building aircraft requires
    careful design and a lot of effort, so too does defying laws of
    economics. It seems to be a deeply ingrained aspect of humanity to
    forever strive to improve things, so unquestioning acceptance of a
    free market system seems to me to be unnatural. ;; Charles Bryant

  4. Quoted message said:

    [...] I've fallen off my bikes hundreds - possibly even thousands -
    of times. <SNIPPITY>

    I've _never_ hit my head falling off a bike. Not once, not gently.
    Never.

    Lucky bugger. Outside of childhood, fallen off once, hit head once. B'ah.
    Must take up off roading to improve the ratio a bit.

    Quoted message said:

    Apart from over-the-handlebars accidents I've never seen anyone hit
    their head falling off a bike, and even then by no means always. It
    just isn't easy to do - your natural reflexes will protect you if they
    possibly can.

    No, my 'natural reflex' was to look where I was going :-/

  5. On 2/5/05 4:29 pm, in article
    [email hidden], "Mark Thompson"

    Quoted message said:
    Quoted message said:

    [...] I've fallen off my bikes hundreds - possibly even thousands -
    of times. <SNIPPITY>

    I've _never_ hit my head falling off a bike. Not once, not gently.
    Never.

    Lucky bugger. Outside of childhood, fallen off once, hit head once. B'ah.
    Must take up off roading to improve the ratio a bit.

    I have hit my head a couple of times. Once I managed to hit both sides
    (temples), destroy a pair of track mits, a pair of sunglasses and plenty of
    skin. This was 1987 and I was enthusiastically leaning round a corner and
    discovered that for the high grip road surface to be high grip, it has to be
    attatched...

    The other time was even earlier - head down riding the yellow line along
    Hampton Court Way towards Kingston and I went straight into the back of a
    parked van. Left a bit of a dent in the van and the chrome front wheel. Felt
    a bit woozy so walked the next few hundred metres then got back on and rode
    through the old Kingston one way system to get home. Of course, had I been
    wearing one, a helmet would have saved my life..

    Quoted message said:


    Quoted message said:

    Apart from over-the-handlebars accidents I've never seen anyone hit
    their head falling off a bike, and even then by no means always. It
    just isn't easy to do - your natural reflexes will protect you if they
    possibly can.

    No, my 'natural reflex' was to look where I was going :-/


    Simon obviously hasn't ridden on ice ;-) Wham, bam thankyou maam.

    A dusting of powder snow on an inch of water ice at -10C is jsut so slippery
    when you don't have studs.

    ...d

  6. in message <[email hidden]>, Mark

    Thompson (') said:
    Quoted message said:

    [...] I've fallen off my bikes hundreds - possibly even thousands -
    of times. <SNIPPITY>

    I've _never_ hit my head falling off a bike. Not once, not gently.
    Never.

    Lucky bugger. Outside of childhood, fallen off once, hit head once.
    B'ah. Must take up off roading to improve the ratio a bit.

    There's probably a serious point there. Practising falling off - which
    is what much mountain biking practically amounts to - is probably good
    training for on road riding. Apart from clipped-in prat-falls when
    stationary or almost stationary I haven't fallen off a road bike in
    thirty years.

    --
    [email hidden] (Simon Brooke) http://www.jasmine.org.uk/~simon/

    to err is human, to lisp divine
    ;; attributed to Kim Philby, oddly enough.

  7. In message <[email hidden]>, Simon
    Brooke <[email hidden]> writes

    Quoted message said:

    in message <[email hidden]>, David Bentley

    (') said:

    Went on a 70 miler yesterday morning in training for my charity ride
    from Leicester to Hull and back over 2 days at the end of June. (BTW ,
    no neck or elbow pain any more)

    The weather was very warm and I did find the desire to scratch my head
    a lot as I was sweating under that helmet. When I got home and took it
    off I had a lovely red rash over the top of my forehead.

    If it was up to me, I wouldn't wear one as I find that they are
    uncomfortable in the heat (you do loose 25% of your body heat through
    your head) but my wife insists!!!

    I think the solution to this is to show your wife the research, which
    people like Guy and the cyclehelmets.org committee have carefully
    assembled. This shows that in so far as helmets make any measurable
    difference to the safety of road cyclists, they are slightly negative
    rather than slightly positive. In other words, you'd not only be more
    comfortable without, you'd also be (ever so slightly) safer.

    My wife's first husband died from a head injury (after falling off a
    ladder). This is why she insists on my wearing a helmet! There is no
    way that she will be convinced that riding a bike without a helmet is no
    more risky.

    --
    David Bentley

  8. Simon Mason said:


    After seeing two of my colleagues who have just taken up cycle commuting
    nonchalantly cycling on a cycle path across busy roundabouts and junctions
    convinced their magic hats will protect them, I'm sure they are more of a
    danger than a bare bonce. I've never wore one at all.

    Did some mountain biking in the Lakes on Sunday. Saw one couple cyling
    along, lady with helmet on back of the head at 45 degree angle. Shortly
    after saw them stopped adjusting her helmet straps. When next saw them
    helmet was now vertical on the back of her head!

    --
    Tony

    "A facility for quotation covers the absence of original thought" Lord
    Peter Wimsey (Dorothy L. Sayers)

  9. Tony Raven said:
    Simon Mason said:


    After seeing two of my colleagues who have just taken up cycle commuting
    nonchalantly cycling on a cycle path across busy roundabouts and junctions
    convinced their magic hats will protect them, I'm sure they are more of a
    danger than a bare bonce. I've never wore one at all.

    Did some mountain biking in the Lakes on Sunday. Saw one couple cyling
    along, lady with helmet on back of the head at 45 degree angle. Shortly
    after saw them stopped adjusting her helmet straps. When next saw them
    helmet was now vertical on the back of her head!

    This is to be welcomed.

    There have been far too many cyclists killed falling backwards off their bikes.

  10. On Tue, 03 May 2005 05:37:01 GMT, David Bentley <[email hidden]>

    Quoted message said:

    My wife's first husband died from a head injury (after falling off a
    ladder). This is why she insists on my wearing a helmet!

    What brand of ladder helmet does she recommend?

    Guy
    --
    May contain traces of irony. Contents liable to settle after posting.
    http://www.chapmancentral.co.uk

    88% of helmet statistics are made up, 65% of them at CHS, Puget Sound

  11. Paul D said:
    Quoted message said:

    Did some mountain biking in the Lakes on Sunday. Saw one couple cyling
    along, lady with helmet on back of the head at 45 degree angle. Shortly
    after saw them stopped adjusting her helmet straps. When next saw them
    helmet was now vertical on the back of her head!

    This is to be welcomed.

    There have been far too many cyclists killed falling backwards off their bikes.


    Hmmm. And in the Lakes, you have plenty of hills steep enough to dump
    you off the back. Locally here (Dartmoor) I had to move the weight
    around yesterday to avoid falling into deep ... let's call it mud ...
    covering a couple of sections of semi-road through a farmyard.

    Does a h***** protect one from farmyard ... erm ... mud?

    --
    Nick Kew

  12. Nick Kew said:
    Paul D said:
    Quoted message said:

    Did some mountain biking in the Lakes on Sunday. Saw one couple cyling
    along, lady with helmet on back of the head at 45 degree angle. Shortly
    after saw them stopped adjusting her helmet straps. When next saw them
    helmet was now vertical on the back of her head!

    This is to be welcomed.

    There have been far too many cyclists killed falling backwards off their bikes.


    Hmmm. And in the Lakes, you have plenty of hills steep enough to dump
    you off the back.

    That post was intended to be ironic 🙂

  13. Nick Kew said:

    Does a h***** protect one from farmyard ... erm ... mud?

    Not wearing one certainly doesn't. My worst cycling "injury" was violent
    vomiting and crippling stomach pains several hours after cycling through
    farmyard "mud". The key thing is not to get any in the mouth, so a
    forward-fallen helmet might protect, at the expense of a loss of vision.

    Colin

  14. David Bentley said:

    If it was up to me, I wouldn't wear one as I find that they are
    uncomfortable in the heat (you do loose 25% of your body heat through

    Quoted message said:

    your head) but my wife insists!!!

    It's a tricky one - I can see your wife's point of view. The girlfriend
    of a good friend of mine broke her arm recently in a nasty fall and
    both he and she assumed that Her Helmet Saved Her Life. I tried to
    point out the obvious flaws in his reasoning, but despite him being a
    sensible chap, his emotional response overwhelmed his rational
    abilities. So I let it lie - he's a good mate and it's not worth the
    argument. I presume you feel the same way about your wife - probably
    more so. From her point of view, it's easy to jump to the conclusion
    she has about helmets. It's not surprising for anyone to think like
    that when they've been the victim of an accident, or know someone who
    has - more so if it was a fatal accident.

    I've recently given up wearing a helmet on Sunday morning club outings,
    putting me in a minority of one in the club. I've managed to convince
    my wife that I'm safe without a helmet and I've had just a couple of
    non-judgmental comments from clubmates. There's only one of them that
    is really strongly pro-helmet and he hasn't said anything - presumably
    because he doesn't want to start a fight (I used to wear a helmet when
    I was the club new boy for the same reason, but now I know them a bit
    better I feel more comfortable going lidless in their company).

    However, this Sunday (which, despite early rain, turned out to be a
    scorcher) I got a comment from one clubmate who has been away in France
    for the last few months and so hasn't seen me out without a helmet
    before - his remark was not to tell me off for not wearing a helmet but
    to say that he was envious and wished he had left his at home, and that
    he only wore his because he knew everyone else would be wearing one.
    (While he was in France he mostly rode without a hat, and even took
    part in several sportive rides /sans lid/.) Maybe he'll be bare-headed
    next time...

    I have to say that I was very appreciative of the wind in my hair on
    Sunday. A much more useful precaution than a helmet would have been
    some factor 30 suncream - my face, arms (up to just above my elbows)
    and legs (up to just above my knees) are now somewhat red and sore.
    Ouch!

    d.

  15. davek said:

    I have to say that I was very appreciative of the wind in my hair on
    Sunday. A much more useful precaution than a helmet would have been
    some factor 30 suncream - my face, arms (up to just above my elbows)
    and legs (up to just above my knees) are now somewhat red and sore.
    Ouch!

    My problem on Sunday too. I didn't pack a helmet but then I also forgot
    to pack some suncream so I'm now a little tender on top.

    --
    Tony

    "A facility for quotation covers the absence of original thought" Lord
    Peter Wimsey (Dorothy L. Sayers)

  16. David Bentley said:


    Went on a 70 miler yesterday morning in training for my charity ride
    from Leicester to Hull and back over 2 days at the end of June. (BTW ,
    no neck or elbow pain any more)

    The weather was very warm and I did find the desire to scratch my head a
    lot as I was sweating under that helmet. When I got home and took it off
    I had a lovely red rash over the top of my forehead. This has now
    progressed today into a multitude of very tiny pustules overlying a
    blotchy red rash. I do suffer a little bit with psoriasis (one of the
    charities I'm riding for) and it may be related to that, although I've
    never had it on my forehead before.

    Has anyone else suffered a similar rash from wearing their helmet in hot
    weather? I've had no problems before on shorter runs in cooler weather.
    About a month ago I bought a new helmet with more vents in it to try and
    keep cool. It fits comfortably and is not too tight/too loose.

    If it was up to me, I wouldn't wear one as I find that they are
    uncomfortable in the heat (you do loose 25% of your body heat through
    your head) but my wife insists!!!

    Probably already been suggested but have you been washing the little
    pads inside the helmet? They soak up loads of sweat and are great
    breeding grounds for all things ewwie. Most are velcro-detatchable and
    handwashable, or machine wash on low temp if you can restrain them in a
    net bag for smalls or similar.

    --

    Velvet

  17. Tony Raven said:

    My problem on Sunday too. I didn't pack a helmet but then I also forgot
    to pack some suncream so I'm now a little tender on top.


    I wore a Buff over the weekend and found that in 'skull-cap' mode it was
    very good at preventing sunburn to the scalp and keeping the sweat out
    of my eyes.

  18. In message <[email hidden]>, Velvet
    <[email hidden]> writes

    Quoted message said:
    David Bentley said:

    Went on a 70 miler yesterday morning in training for my charity ride
    from Leicester to Hull and back over 2 days at the end of June. (BTW ,
    no neck or elbow pain any more)
    The weather was very warm and I did find the desire to scratch my
    head a lot as I was sweating under that helmet. When I got home and
    took it off I had a lovely red rash over the top of my forehead. This
    has now progressed today into a multitude of very tiny pustules
    overlying a blotchy red rash. I do suffer a little bit with
    psoriasis (one of the charities I'm riding for) and it may be
    related to that, although I've never had it on my forehead before.
    Has anyone else suffered a similar rash from wearing their helmet in
    hot weather? I've had no problems before on shorter runs in cooler
    weather. About a month ago I bought a new helmet with more vents in
    it to try and keep cool. It fits comfortably and is not too
    tight/too loose.
    If it was up to me, I wouldn't wear one as I find that they are
    uncomfortable in the heat (you do loose 25% of your body heat through
    your head) but my wife insists!!!

    Probably already been suggested but have you been washing the little
    pads inside the helmet? They soak up loads of sweat and are great
    breeding grounds for all things ewwie. Most are velcro-detatchable and
    handwashable, or machine wash on low temp if you can restrain them in a
    net bag for smalls or similar.

    Thanks for the tip. I'll try it.
    --
    David Bentley

  19. Mike K Smith said:

    I wore a Buff over the weekend and found that in 'skull-cap' mode it was
    very good at preventing sunburn to the scalp and keeping the sweat out
    of my eyes.

    Works for me too, though I usually take the Bandana style myself. With
    the skull cap you may wish to make sure there's not a wee hole in the
    crown where you've doubled the fabric back, but it's not really a problem.

    But I prefer an Actual Cycling Cap. The peak keeps sun and rain out of
    my eyes as well.

    Pete.
    --
    Peter Clinch Medical Physics IT Officer
    Tel 44 1382 660111 ext. 33637 Univ. of Dundee, Ninewells Hospital
    Fax 44 1382 640177 Dundee DD1 9SY Scotland UK
    net [email hidden] http://www.dundee.ac.uk/~pjclinch/

  20. Peter Clinch wrote:
    [of Buffs]

    Quoted message said:

    Works for me too, though I usually take the Bandana style myself. With
    the skull cap you may wish to make sure there's not a wee hole in the
    crown where you've doubled the fabric back, but it's not really a problem.


    I would have made that mistake, but my wife spotted it and refolded it
    for me.

    Quoted message said:

    But I prefer an Actual Cycling Cap. The peak keeps sun and rain out of
    my eyes as well.


    My Actual Cycling Caps are past their best these days. Can you still buy
    new ones? I used to wear sweatbands either with or without cycling caps
    depending on the conditions. I bought a peaked Buff recently, too, so
    I'll see how that works.

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