Was at the grocery store tonight...all the low-carb (mostly high [censored])
products are on sale..BIG TIME! I did pick up som LC BBQ sauce, steak sauce
and (don't flame) Atkins granola bars (for $1/each).
I know fewer people are LC-ing these days. I mostly blame media
misinformation (eat all meat, no veggies, etc.) and marketing of candy,
chips and just about everything else as low carb. I was just amazed to see
so many LC products on the clearance shelves!
BTW...started LC in May 2002--lost 60-65 lbs. Stayed fairly strict for 2
years. Had a rough year last year, gained 15-20 back. Started induction
two weeks ago...down 7.5lbs--i forgot how easy this was.
ADC
LC since 05/2002 250/190==>210/203/185
(anyone still use the numbers?)