REC:Chocolate Fluff

"Lilith79" <[email hidden]> wrote in message
news:[email hidden]...
| Chocolate Fluff
|
| 1 Cup Heavy Whipping Cream
| 8 oz Cream Cheese (softened and divided)
| 1/2 cup Splenda
| 2 TBS Cocoa Powder
| 1 TBS Vanilla
|
| Place the Splenda and Heavy Cream in a bowl, mix on high until mixed
| through. Add Cocoa and Vanilla and mix on high until partially firm.
| Add Cream Cheese and mix until stiff.
|
| Makes 7, 1/2 cup servings.
| Cal 235.25 , Fat 24.13g, Cholesterol 82.04mg, Sodium 108.23mg Potassium
| 64.2mg, Carb 2.65g , Fiber 0.286g, Protein 3.14g

I make a very similar mousse by skipping the cocoa, vanilla and splenda, and
adding any flavor sf jello powder. Lemon is awesome! Very low carb.

Peter

peter,
would you please type your recipe for mousse out?

--

http://www.truthout.org/docs_2005/030305Z.shtml
a minimum of 16,000 iraq civilian deaths.

"marengo" <[email hidden]> wrote in message
news:3ivVd.37599$%U2.19279@lakeread01...
:
: "Lilith79" <[email hidden]> wrote in message
: news:[email hidden]...
: | Chocolate Fluff
: |
: | 1 Cup Heavy Whipping Cream
: | 8 oz Cream Cheese (softened and divided)
: | 1/2 cup Splenda
: | 2 TBS Cocoa Powder
: | 1 TBS Vanilla
: |
: | Place the Splenda and Heavy Cream in a bowl, mix on high until
mixed
: | through. Add Cocoa and Vanilla and mix on high until partially
firm.
: | Add Cream Cheese and mix until stiff.
: |
: | Makes 7, 1/2 cup servings.
: | Cal 235.25 , Fat 24.13g, Cholesterol 82.04mg, Sodium 108.23mg
Potassium
: | 64.2mg, Carb 2.65g , Fiber 0.286g, Protein 3.14g
:
: I make a very similar mousse by skipping the cocoa, vanilla and
splenda, and
: adding any flavor sf jello powder. Lemon is awesome! Very low
carb.
:
: Peter
:
:

"marengo" <[email hidden]> wrote in message
news:3ivVd.37599$%U2.19279@lakeread01...

Quoted message said:

"Lilith79" <[email hidden]> wrote in message
news:[email hidden]...
| Chocolate Fluff
|
| 1 Cup Heavy Whipping Cream
| 8 oz Cream Cheese (softened and divided)
| 1/2 cup Splenda
| 2 TBS Cocoa Powder
| 1 TBS Vanilla
|
| Place the Splenda and Heavy Cream in a bowl, mix on high until mixed
| through. Add Cocoa and Vanilla and mix on high until partially firm.
| Add Cream Cheese and mix until stiff.
|
| Makes 7, 1/2 cup servings.
| Cal 235.25 , Fat 24.13g, Cholesterol 82.04mg, Sodium 108.23mg Potassium
| 64.2mg, Carb 2.65g , Fiber 0.286g, Protein 3.14g

I make a very similar mousse by skipping the cocoa, vanilla and splenda,
and
adding any flavor sf jello powder. Lemon is awesome! Very low carb.

Peter

I've used a very similar idea for "frosting" low-carb desserts. My kids
like it too. I enjoy coming up with recipes that fool my kids into not
eating so much sugar. 🙂

Mark

--
260/234/200 since: 18/01/2005 month-start: 235 monthly-goal: 12
http://www.delorie.com/health/asdlc/

marengo said:

I make a very similar mousse by skipping the cocoa, vanilla and

splenda, and

Quoted message said:

adding any flavor sf jello powder. Lemon is awesome! Very low carb.

Peter

What about a bit of peanut butter?? Oh yum!!
Laureen
410/360

On 3 Mar 2005 17:56:32 -0800, "Laureen" <[email hidden]>

Quoted message said:

marengo said:

I make a very similar mousse by skipping the cocoa, vanilla and

splenda, and

Quoted message said:

adding any flavor sf jello powder. Lemon is awesome! Very low carb.

Peter

What about a bit of peanut butter?? Oh yum!!
Laureen
410/360

That works very well.

I often make something similar - I lightly whip the cream and cream
cheese, blend together with sweetener to taste (I use a bit less than
a 1/4 cup equivalent because I'm not into really sweet 'stuff'😉. Then
I remove 1/3 of the mix and add 2 tbs Peanut Butter. To the rest, I
add the cocoa and vanilla. I then layer the mix - 1/3 of the
chocolate mix, half the PB mix, 1/3 chocolate mix, the remaining PB,
the remaining chocolate mix. Chill if you want a mousse-like texture,
or freeze then cut into slices for a chocolate-PB Heavenly Iced Treat.

Aramanth

"rosie read n' post" <[email hidden]> wrote in message
news:[email hidden]...
| peter,
| would you please type your recipe for mousse out?
|

Rosie, I'll be happy to -- in a couple of weeks!

My still-under-warranty-computer is in the 'puter hospital (shipped back to
HP) because the audio harware is fubar. My recipes along with all my other
files are on the HD on that PC. They may have to replace the motherboard
and wipe the hard drive in the process, but they will back up my files for
me first if they do that. Either way , I'll post the recipe when I get my
computer back. (I'm using an ancient 300Mhz, Windows 98 laptop that I took
out of storage and dusted off to use for posting and to read mail for now
....)

Peter

thanks sweetie!

--

http://www.truthout.org/docs_2005/030305Z.shtml
a minimum of 16,000 iraq civilian deaths.

"marengo" <[email hidden]> wrote in message
news:v%PVd.38074$%U2.27799@lakeread01...
:
: "rosie read n' post" <[email hidden]> wrote in message
: news:[email hidden]...
: | peter,
: | would you please type your recipe for mousse out?
: |
:
: Rosie, I'll be happy to -- in a couple of weeks!
:
: My still-under-warranty-computer is in the 'puter hospital
(shipped back to
: HP) because the audio harware is fubar. My recipes along with all
my other
: files are on the HD on that PC. They may have to replace the
motherboard
: and wipe the hard drive in the process, but they will back up my
files for
: me first if they do that. Either way , I'll post the recipe when
I get my
: computer back. (I'm using an ancient 300Mhz, Windows 98 laptop
that I took
: out of storage and dusted off to use for posting and to read mail
for now
: ...)
:
: Peter
:
: