I read that ground eggshells are a dietary source for calcium. How
finely must it be ground for absorption and how much calcium would it
have?
regards
andrew vecsey
General fitness, health and nutrition · Public discussion
ground eggshells for Calcium
This thread is locked and is currently read-only.
Thread details
What we know about this thread
- Original section
- General fitness, health and nutrition
- Published
- 8 December 2004
- Last activity
- 24 December 2004
- Original author
- Email address hidden
- Posts
- 4
- Discussion status
- Public discussion
- Total views
- 582
- Views / 30 days
- 0
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
-
-
What I understand is that for minerals to be usable to the body, they
must be plant based - broken down to a form the body can use. You can
be calcium toxic(overloaded/poisoned) and calcium deficient at the same
time. Calcium in a rock form (or any form not plant based), is not
usable and actually will accumulate in the blood, arteries, joints and
organs and cause problems - stones in the kidneys, galbladder, liver...
joint problems... arterial build-up... -
"vitallywell" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
What I understand is that for minerals to be usable to the body, they
must be plant based - broken down to a form the body can use. You can
be calcium toxic(overloaded/poisoned) and calcium deficient at the same
time. Calcium in a rock form (or any form not plant based), is not
usable and actually will accumulate in the blood, arteries, joints and
organs and cause problems - stones in the kidneys, galbladder, liver...
joint problems... arterial build-up...I don't know how to say this gently, but that's just not correct. Whoever told you
that is quite mistaken.Some calcium salts are less soluble than others, and that makes them less
bioavailable. Once dissolved, though, there is no distinguishing characteristic that
would make the original source of the calcium known to the body's biochemical
processes, and no mechanism by which non-plant derived calcium would preferentially
desposit in such a way as to cause those problems you listed. Calcification occurs
for other reasons entirely.Lar
-
How much crushed eggshells does a man need to eat for absorbing 1000mg
calcium?
regards
andrew vecseyLarry Hoover said:
"vitallywell" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
What I understand is that for minerals to be usable to the body,
theyQuoted message said:
Quoted message said:
must be plant based - broken down to a form the body can use. You
canQuoted message said:
Quoted message said:
be calcium toxic(overloaded/poisoned) and calcium deficient at the
sameQuoted message said:
Quoted message said:
time. Calcium in a rock form (or any form not plant based), is not
usable and actually will accumulate in the blood, arteries, joints
andQuoted message said:
Quoted message said:
organs and cause problems - stones in the kidneys, galbladder,
liver...Quoted message said:
Quoted message said:
joint problems... arterial build-up...
I don't know how to say this gently, but that's just not correct.
Whoever told youQuoted message said:
that is quite mistaken.
Some calcium salts are less soluble than others, and that makes them
lessQuoted message said:
bioavailable. Once dissolved, though, there is no distinguishing
characteristic thatQuoted message said:
would make the original source of the calcium known to the body's
biochemicalQuoted message said:
processes, and no mechanism by which non-plant derived calcium would
preferentiallyQuoted message said:
desposit in such a way as to cause those problems you listed.
Calcification occursQuoted message said:
for other reasons entirely.
Lar
Active in the last 60 minutes
Active in this thread
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.