General fitness, health and nutrition · Public discussion

Carbs count

Started by Bunky · · Last activity · 9 posts · 435 views

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General fitness, health and nutrition
Published
30 November 2004
Last activity
1 December 2004
Original author
Bunky
Posts
9
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  1. I just purchased a new treadmill since the old one finally crapped out.
    It's a proform 542 and is ifit.com ready. One of the options is
    counting carbs during your workout. My question is: how are carbs
    calulated while working out? I assume it's a formula based on calories
    burnt. I've read the manual cover to cover and there's nothing on carbs
    even though there's a big sticker on the machine calling it the Pro-Form
    Carb Counter(lol). I can speak with tech support to find out, but I
    figured I would put the question out here first.

    282/185/180

  2. "Bunky" <[email hidden]> wrote in message
    news:J72rd.181105$G15.147341@fed1read03...

    Quoted message said:

    I just purchased a new treadmill since the old one finally crapped out.
    It's a proform 542 and is ifit.com ready. One of the options is
    counting carbs during your workout. My question is: how are carbs
    calulated while working out? I assume it's a formula based on calories
    burnt. I've read the manual cover to cover and there's nothing on carbs
    even though there's a big sticker on the machine calling it the Pro-Form
    Carb Counter(lol). I can speak with tech support to find out, but I
    figured I would put the question out here first.

    Sounds like a marketing scam, but as you know a treadmill is a great piece
    of equipment for staying fit.

  3. the Moderator said:

    "Bunky" <[email hidden]> wrote in message
    news:J72rd.181105$G15.147341@fed1read03...

    Quoted message said:

    I just purchased a new treadmill since the old one finally crapped out.
    It's a proform 542 and is ifit.com ready. One of the options is
    counting carbs during your workout. My question is: how are carbs
    calulated while working out? I assume it's a formula based on calories
    burnt. I've read the manual cover to cover and there's nothing on carbs
    even though there's a big sticker on the machine calling it the Pro-Form
    Carb Counter(lol). I can speak with tech support to find out, but I
    figured I would put the question out here first.

    Sounds like a marketing scam, but as you know a treadmill is a great piece
    of equipment for staying fit.


    Are you saying there no-way to calulate carbs during a workout? The
    treadmill give me a readout as I'm walking. Example: My wifes workout
    last night the treadmill said 405 kcal, 37 carbs, 2.5 miles and is based
    on a 185lbs person. You divide your weight by 185, then muliply by kcal
    on treadmill to get actually kcal's burnt which would be 459.7 kcal.

  4. Bunky said:
    Quoted message said:


    Are you saying there no-way to calulate carbs during a workout? The
    treadmill give me a readout as I'm walking. Example: My wifes workout
    last night the treadmill said 405 kcal, 37 carbs, 2.5 miles and is based
    on a 185lbs person. You divide your weight by 185, then muliply by kcal
    on treadmill to get actually kcal's burnt which would be 459.7 kcal.

    Exercise equipment often has inflated counts for calories burned,
    though. I've read that walking one mile (or running one mile) should
    burn approximately 100 calories for an average person.

    --
    jamie ([email hidden])

    "There's a seeker born every minute."

  5. "Bunky" <[email hidden]> wrote in message
    news:Ir2rd.181107$G15.77202@fed1read03...

    Quoted message said:
    the Moderator said:

    "Bunky" <[email hidden]> wrote in message
    news:J72rd.181105$G15.147341@fed1read03...

    Quoted message said:

    I just purchased a new treadmill since the old one finally crapped out.
    It's a proform 542 and is ifit.com ready. One of the options is
    counting carbs during your workout. My question is: how are carbs
    calulated while working out? I assume it's a formula based on calories
    burnt. I've read the manual cover to cover and there's nothing on carbs
    even though there's a big sticker on the machine calling it the Pro-Form
    Carb Counter(lol). I can speak with tech support to find out, but I
    figured I would put the question out here first.

    Sounds like a marketing scam, but as you know a treadmill is a great


    piece

    Quoted message said:
    Quoted message said:

    of equipment for staying fit.


    Are you saying there no-way to calulate carbs during a workout? The
    treadmill give me a readout as I'm walking. Example: My wifes workout
    last night the treadmill said 405 kcal, 37 carbs, 2.5 miles and is based
    on a 185lbs person. You divide your weight by 185, then muliply by kcal
    on treadmill to get actually kcal's burnt which would be 459.7 kcal.

    I don't know what the formula is, but in the beginning of a workout, you
    would be burning more carbs for energy than fat. After an hour or more, the
    majority of the energy would be coming from fat. Also, your speed would
    affect the ratio, as well as your body mass would affect # of calories
    expended. I suppose that with everyone being concerned about carbs these
    days, it is playing on that marketing theme.
    Tom
    210/180/180

  6. Bunky said:

    I just purchased a new treadmill since the old one finally crapped out.
    It's a proform 542 and is ifit.com ready. One of the options is
    counting carbs during your workout. My question is: how are carbs
    calulated while working out?

    they aren't.

  7. Bunky said:

    I just purchased a new treadmill since the old one finally crapped out.
    It's a proform 542 and is ifit.com ready. One of the options is counting
    carbs during your workout. My question is: how are carbs calulated while
    working out? I assume it's a formula based on calories burnt. I've read
    the manual cover to cover and there's nothing on carbs even though
    there's a big sticker on the machine calling it the Pro-Form Carb
    Counter(lol). I can speak with tech support to find out, but I figured I
    would put the question out here first.

    It can't be done. All the machine can offer is a carb number
    *equivalent* to the calories burned. And even the calories burned is a
    guess. Variables include your weight, speed, duration of exercise,
    fitness, etc.

    Marketing nonsense.

    Pastorio

  8. "Bunky" <[email hidden]> wrote in message
    news:Ir2rd.181107$G15.77202@fed1read03...

    Quoted message said:
    the Moderator said:

    "Bunky" <[email hidden]> wrote in message
    news:J72rd.181105$G15.147341@fed1read03...

    Quoted message said:

    I just purchased a new treadmill since the old one finally crapped out.
    It's a proform 542 and is ifit.com ready. One of the options is
    counting carbs during your workout. My question is: how are carbs
    calulated while working out? I assume it's a formula based on calories
    burnt. I've read the manual cover to cover and there's nothing on carbs
    even though there's a big sticker on the machine calling it the Pro-Form
    Carb Counter(lol). I can speak with tech support to find out, but I
    figured I would put the question out here first.

    Sounds like a marketing scam, but as you know a treadmill is a great
    piece
    of equipment for staying fit.


    Are you saying there no-way to calulate carbs during a workout? The
    treadmill give me a readout as I'm walking. Example: My wifes workout last
    night the treadmill said 405 kcal, 37 carbs, 2.5 miles and is based on a
    185lbs person. You divide your weight by 185, then muliply by kcal on
    treadmill to get actually kcal's burnt which would be 459.7 kcal.

    You'd have to get a metabolic cart study done that in part, measures your
    breathing to determine your caloric needs and breakdown to optimize
    breathing. I could get this done for free at work if I'd ever work during
    the week, but I stay home M-F and work Sa-Sun.

  9. "Lorelei" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Bunky" <[email hidden]> wrote in message
    news:Ir2rd.181107$G15.77202@fed1read03...

    Quoted message said:
    the Moderator said:

    "Bunky" <[email hidden]> wrote in message
    news:J72rd.181105$G15.147341@fed1read03...

    >I just purchased a new treadmill since the old one finally crapped out.
    >It's a proform 542 and is ifit.com ready. One of the options is
    >counting carbs during your workout. My question is: how are carbs
    >calulated while working out? I assume it's a formula based on calories
    >burnt. I've read the manual cover to cover and there's nothing on carbs
    >even though there's a big sticker on the machine calling it the Pro-Form
    >Carb Counter(lol). I can speak with tech support to find out, but I
    >figured I would put the question out here first.
    >
    >

    Sounds like a marketing scam, but as you know a treadmill is a great
    piece
    of equipment for staying fit.


    Are you saying there no-way to calulate carbs during a workout? The
    treadmill give me a readout as I'm walking. Example: My wifes workout
    last night the treadmill said 405 kcal, 37 carbs, 2.5 miles and is based
    on a 185lbs person. You divide your weight by 185, then muliply by kcal
    on treadmill to get actually kcal's burnt which would be 459.7 kcal.

    You'd have to get a metabolic cart study done that in part, measures your
    breathing to determine your caloric needs and breakdown to optimize
    breathing. I could get this done for free at work if I'd ever work during
    the week, but I stay home M-F and work Sa-Sun.

    I meant to say for optimal body function. The caloric consumption just by
    breathing varies by how well your lungs work etc. Emphysema patients expend
    tremenduous amounts of calories just to breath enough to only feel like they
    are smothering. That comes later.
    HTH
    Lori

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